

Two things that I wasn't allowed to do much of during my adolescence was wearing black or wearing make-up. While my religious upbringing may have played a role to a certain extent (I grew up Seventh-Day Adventist although I consider myself to be a disciple now), something that my mother used to say about black is, "you've got forever to wear something so dark" and, as far as make-up went, "one day, you're gonna thank me when you age better than a lot of your friends who have all of that stuff on their face."
Now that I'm in my 40s, while I definitely own some black clothing, it's rare that you will ever see me in it, even at funerals because my brain is wired to wear a more "joyful" hue. And as far as make-up goes, while back in the 20s I rebelled, all it really did was cause my skin to break out more. So, once my 30s rolled around, I focused more on skincare. Since then, waterproof mascara and lip color are my mainstays yet it's rare that you'll see me with a full face on. And yes, my mother was right — I get complimented on looking younger than my age all of the time.
That's why, while I definitely think that a "beat face" is an art form and there is certainly nothing wrong with going "all in" when it comes to cosmetics, I also think that balance is important and that there are some really good reasons to consider going without make-up on your face, at least once a week. And while there is actually a myriad of them, I'm gonna share eight solid ones today.
1. It’ll Save You a Ton of Time
It's not until my hair is in a protective style that I realize how much time I save not having to style my hair on a daily basis. Again, while it's been a hot minute since I've had concealer, foundation, eyeshadow, blush, etc. on, when I sit and think about how long it would take me to "do it right" when it came to applying make-up back in the day, lawd, it had to be at least 30-45 minutes. Now that I think about it, oftentimes "putting my face on" is what caused me to be late to certain things. So yeah, when I think about a top reason why going without make-up can sometimes be a really good idea, the amount of time — time that you will never get back — that you will save is definitely a top one.
2. It Can Save You a Boatload of Money Too
I'm thinking that it's no surprise that the beauty industry is a billion-dollar one and we as Black women are a huge part of that. Yet when you break it down into how much each of us spends, guess how much reports say that is? A whopping $15,000 in our lifetime which basically boils down to being somewhere around $40 a month. Y'all, that is a freakin' car!
So, if money is currently tight and you're looking for a way to keep a few coins in your pocket, going make-up-free sometimes could end up being the money-saving hack that you didn't know you were missing.
3. Your Skin’s Texture Will Improve
Is your skin's texture a bit on the rougher side? If so, make-up could be the culprit (especially if you make a habit of sleeping with it on). Although we're literally shedding 30,000-40,000 dead skin cells every minute of the day (pretty crazy, right?) when we've got make-up all over our face, that makes it hard for those cells to leave which results in clogged pores and a rough texture. Once I personally started focusing on improving the health of my skin instead of covering up my "flaws", my own skin's texture started to become baby smooth. These days, I will put rosemary oil on my face in the day and sweet almond oil on it at night, and whew — the glow and softness are truly unmatched. Straight up.
4. Your Pores Can Breathe
Something that I have is larger pores (check out "10 All-Natural Ways To Make Your Pores Appear Smaller"). It's a huge part of the reason why, even in my 40s, I still get pimples from time to time (especially around my period…which yes, still comes, right on schedule, chile). And while I am well aware of the fact that things like foundation can help to protect my schedule from the outer elements, I also know that it can do a real number when it comes to clogging up pores which can lead to breakouts. That's why, when you do wear foundation, it's best to avoid one that is oil-based. And in general, you really should give your pores a break sometimes by going without putting anything on them, so that you can do things like exfoliating and steaming your face which will give your pores can get a break and deep cleanse them so that your complexion can become/remain nice and smooth.
5. It’s an Anti-Aging Hack
Tell me something — when's the last time you actually read the label on your favorite cosmetic brands. If you never have before, I recommend that you do because a lot of these companies use all kinds of chemicals that may produce pretty hues and temporary visual effects but long-term…uh-uh. If they're not irritating your skin, they can dry it out which can result in fine lines and wrinkles over time which can cause you to look older than you actually are — if not immediately, eventually.
This is another reason why going without make-up sometimes is a smart thing to do. If you want your Black to not crack, you need to be intentional about moisturizing and pampering it. Yes, we've got melanin on our side, but constant make-up use can do some real damage to us, just like everyone else if we're not careful.
6. It Can Do Wonders for Your Self-Confidence
Something else that my mother used to say often is, "Make-up shouldn't change; it should enhance." Do I like my eyes more with a couple of coats of mascara? Definitely. Are my lips super on-point when they've got a liner and some gloss on them? Chile, listen. Still, I've gotta admit that it has done my self-esteem a lot of good to know that if I go out with absolutely nothing on, I'm still a cutie pie because the face God gave me is just fine as is. There's no way I would've come to that conclusion if I didn't go without make-up. And a woman who is truly, genuinely and fully self-confident? She radiates beauty in a way that cosmetics could never ever do for her.
7. It Will Keep You from Totally Relying on Cosmetics
Back when I was in high school, I went to school with a lot of white girls who literally lived in a full face of make-up. Because of what I said in the intro and also because the girls of other ethnicities (including my own) didn't put on nearly as much, what white girls sent themselves through was pretty fascinating to observe. That was until I saw some of them without any make-up on and then I was like, "Please put it back on. How quickly can you do it too?" The moral to the story here is when you are so consumed with cosmetics that you literally look like an entirely different person when you take it off, that can put you on a cycle of being super reliant on it because you don't feel like you are pretty or appealing without it because you have literally created another face. And that can be a dangerous way to approach how you see yourself.
8. Natural Is Sexy
I'm not sure why so many women get triggered when they hear men say that they don't particularly care for a lot of make-up because what that basically boils down to is they are all about your wake-up face and what in the world is wrong with that? Even as a woman, when I see someone who is fresh-faced in pictures or even when I'm out, she causes me to do a double-take because 1) I dig the self-assuredness and 2) it reminds me of a compliment a man gave me years ago that still remains on the forefront of my mind — "Thanks for remembering what you look like."
Can you be sexy with make-up on? Sure, you can. There is something about how cosmetics can put an "explanation point" on our looks that is undebatable. Still, when my mother's husband once said that the thing that he liked most about her beauty is the woman he went to bed with is the woman he woke up with, I totally got where he was coming from. Going without make-up and letting your natural beauty shine through is always sexy AF because you're saying that "I know that I am sensual and alluring, just as I am" — and who can't be turned on by a woman who feels that way…about herself? Exactly.
Featured image by Getty Images
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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I Took A Three-Week Solo Trip To Portugal & Learned The Art Of Slow Traveling
As I write this, I'm sitting by the pool at the Octant Douro, a swanky hotel reminiscent of the Kanye West minimalist aesthetic. I promise I'm not saying this as a flex. I'm sharing this because I want this for you, too. Hello. #BlackGirlLuxury. This week marks the second of my three-week solo trip to Portugal.
If you're wondering: "Why Portugal?" You're not alone. Most people in my world have asked the same question. After my first trip here earlier this year, I fell in love. I only visited Lisbon then, but that was enough for me to feel affection for the country.
As my birthday approached, I wanted to plan another trip, and oddly, the prices for hotels and flights in the States were double and triple the price of even the best accommodations in Portugal. So, I booked a Premium Select ticket with Delta (which was also very reasonable) and started to plan. But on this trip, I wanted to do things differently. Not only did I want to explore additional cities, I wanted to try my hand at slow travel.
So instead of taking flights from city to city, I am traveling by train and car.
So, What is Slow Travel?
Like many things, the definition of slow travel is different for everyone. For me, slow travel means swapping out planes to travel by train, car, or any other means that requires me to slow down and has less impact on the environment.
How Am I Traveling?
My first stop was in Lisbon, where I stayed for a day before I started my journey to the north of Portugal. Before I landed, I weighed the cost of a car ride versus a train ride to Porto, which is just about a three-hour ride. The car service cost was nearly four times the cost of the train. So, I opted to take the high-speed tilting train: the Alfa Pendular. The train can travel up to 220 km/h (140 mph). I paid 51 euros for the three-hour journey.
A flight would have been just under an hour, but the environmental impact of that quick trip was at the top of my mind. Train travel is proven to emit much less carbon dioxide (CO2) than air travel. And with global warming, everything we do counts. Additionally, on my three-hour train ride, I realized there is so much you miss when flying over the cities. The scenery was gorgeous, and the ride was relaxing even when we were tilting. There was even a cafe car that offered sandwiches, coffee, and snacks.
After exploring Porto for four days, I visited wine country in the Douro Valley. I booked a car service for that trip which was just under 200 euros for the two-hour journey. What I didn't account for was the twisty, cliff-bending ride. It was beautiful but terrifying. But, like most places in Europe, the train is available, which I learned from a couple at Quinta Nova—a hotel nestled right in the middle of a UNESCO heritage site (an area legally protected by the United Nations Educational, Scientific and Cultural Organization) and a vineyard—once I arrived.
Because I was too chicken to endure the cliffs when time to leave the mountainous terrain, I took the train from Ferrero to Penafiel, which only cost me 8 euros versus the 200 I'd spent on my trip there. Did the trip take double the time? Yep. But the ride was much less stressful and cheaper, and I got to travel like the locals. There was a little hiccup when I got to my stop. There were no Ubers. But luckily, there was a table of white-haired guys playing cards that happened to be taxi drivers.
This week, I'll take a six-hour train ride south to Algarve from Porto (a 30-minute car ride from where I am now), and then I'll take a car ride to Seville, Spain. It's a lengthy journey, but I'm still very excited about the experience.
If you're interested in traveling at a slower pace, there are a few things to keep in mind.
1. Give Up Scheduling Every Moment of Your Trip
I did tons of research before my trip, which set me up for success. But at the same time, things happen. For example, I missed my stop on the train and got lost. I also booked an Airbnb Experience way too far from my hotel, so I missed it. And it wasn't a cheap booking. So, unfortunately, money was wasted because I planned a little too far in advance without a full view of where things were. Sometimes you can only learn that as you travel.
2. Stay Present
Some travelers say to travel slowly, you must give up your technology. Well, that doesn't work for me because I'm still working even though I'm in Europe. But, I'm filming moments that I want to be able to reflect on, even though I'm not posting them. So, instead, I'm grabbing a little video and putting my phone down for the rest of the day.
3. Book Experiences that Support Local Makers and Artists
People always ask me how to get photos I love and plan tours as a solo traveler. Airbnb Experiences are my jam. I've used them since I planned my first solo trip to Cuba. Not only do you get a chance to make memories and learn new things, but you're supporting the local economy, which for me, is a big win.
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Featured image by Westend61/Getty Images
Originally published on September 6, 2022