The lead quote that I just shared? For the record, I hope that most of y'all know that it's shared I jest. Well, kinda. While it definitely should be no one's life goal to find ways to annoy someone else (lawd), the reality is we're all human. And when we sign up to share a living space with another person, long-term, there are going to be things that they do that annoys us just like there are gonna be things that we do that annoys them. Not on purpose. Just because.
Another term for annoy is "pet peeve" and if there's one thing that I find myself dealing with, when it comes to married couples, it's them figuring out how to navigate through their own pet peeves about one another, so that they can have more peace—even fun—so that they're less irritated, bothered…annoyed with one another.
Thankfully, 10 couples that I know were willing to share with me how they get through some of the things about each other that would technically fall into the pet peeve category. My goal in you seeing them is, if you take note of their issues and approach, it can either help you to work through what annoys you in your own marriage or, if you're single, further prepare you for what could definitely be in store someday. Are you ready to figure out how to deactivate daily marital triggers? Let's go.
1. The Taylors. Married 3 Years. Morning Routine.
Husband: "The thing that I wasn't prepared for was the fact that my wife is an early riser. I mean, early. And she wakes up hyper, happy and sometimes horny. I know that sounds awesome to you single folks but when you've got kids and sometimes have only had 4-5 hours of rest, someone humming and opening curtains at 5-6 a.m. isn't fun. I used to snap about it which got us off to a bad start. Now, I ask her to cuddle for 10 minutes or so. It helps me to ease into waking up. And not being jolted makes me more pleasant. Even though I prefer sex at night, it can make morning sex more appealing too."
Wife: "Can you see me rolling my eyes? I know you can. Who turns down morning sex? This guy. This guy right here. What caused me to feel less rejected was realizing that I'm basically my husband around midnight when he'd prefer to get it in. As far as him hating the morning, I used to feel like we should begin the day together. For the past year or so, I usually just leave him alone and take advantage of the quiet time by myself. At least once a week, he's got to get up, though. He knows why."
2. The Johnsons. Married 7 Years. Living Habits.
Husband: "I hate a messy kitchen. My wife hates a messy bathroom. For me, when dishes are left in the sink, I'm pissed. For her, if there are towels on the bathroom floor, I won't hear the end of it. The solution? I clean the kitchen most of the time and she cleans the bathroom. Life gets a lot easier when you accept that your spouse isn't gonna see life the way that you do. Rather than us both arguing over why our partner doesn't see things our way, it's best to just figure out the easiest way to get things done. Remember that and you'll have a lot less drama in your life."
Wife: "My husband's closet looks crazy. I mean, CRAZY. It drives me up the wall, but we don't share one. Ladies, men didn't sign up to marry their mama, auntie or big sister. Walking around, dictating how they should live is the best way to cause them to shut down and shut you out. I rarely have to go in his closet for anything, so that's how I handle it. What I don't see won't hurt me. I just make sure he knows that I don't want what's in his closet to be in our shared living space. It took a minute, but we've found our groove on that."
"Life gets a lot easier when you accept that your spouse isn't gonna see life the way that you do. Rather than us both arguing over why our partner doesn't see things our way, it's best to just figure out the easiest way to get things done."
3. The Richardsons. Married 11 Years. Finances.
Husband: "S—t. This is what no one really gets until they get married. It's really hard to always find your spouse appealing when you're arguing over bills and budgeting. A business partner for a wife is A LOT. Plus, my wife and I don't see the same way about money. At all. She's more of a 'If I got it, why not spend it?' while I'm more of a 'We don't have it if we don't have passive income yet'. I used to get really pissed because she seemed reckless with spending. Eventually, we found a way to set aside a certain amount of money each month that she can go ham on and a certain amount that we save. I can't tell you that I'm thrilled with our arrangement because a lot of what she gets seems like a waste of money to me but hell, marriage is about compromise, right? If you ain't ready to do that, damn near every day, don't get married. Don't. Get. Married."
Wife: "When we were dating? Girl, my husband could romance with the best of 'em. A big spender too. That's why I was thinking that we saw money from the same perspective. We absolutely don't. It was like the minute he put my three-carat ring on my finger, he damn near became a miser. What I had to learn was a man wooing you and providing for you can be very different things—he wooed me to get me and now he's more concerned with providing for my needs. That way of thinking is something that I had to learn to respect and appreciate. Don't get me wrong, a brotha still has to date a sistah. I've just learned that him pulling back the coins is about making sure I'm good."
4. The Talberts. Married 5 Years. Sex.
Husband: "Married sex is better than a lot of my friends said that it was. I think some of them chose the wrong partner but that's on them. My main pet peeve is that sometimes my wife can get lazy when it comes to sex. Like, she's always down to have it but she's sometimes like, 'How can we get this done in under 10 minutes?' when I like to draw it out like we did when we were dating. She says it's because she likes sex but has a ton of other things to do. I've just learned to get in where I fit in and try and create romantic scenarios where she wants to have sex for longer periods of time. It's not perfect but it's ideal."
Wife: "I married a lover and I love that. The sex is so good and, I'm not just saying this because he's in earshot but, my hubby really is the best partner I've ever had. The thing I wasn't prepared for is having to have sex all of the time. Like, all of the time. When I was single, if I wanted to do it every day for a week or only once a month, it was all good. Everything was on my terms. Married sex isn't like that. You have to take your partner's needs into account. Negotiating sex can be annoying. It's definitely not sexy. But if you want to keep your marriage, afloat, you've gotta do it. Marriage is one big negotiation test. It really is."
"When I was single, if I wanted to do it every day for a week or only once a month, it was all good. Everything was on my terms. Married sex isn't like that. You have to take your partner's needs into account. Negotiating sex can be annoying. It's definitely not sexy. But if you want to keep your marriage, afloat, you've gotta do it."
5. The Wilkersons. Married 15 Years. In-Laws.
Husband: "I can't stand my wife's mother. I really can't. She's nosey. She's controlling. And she is way more involved in my marriage than she needs to be. For the first half of our marriage, it was so bad that I wasn't sure we were gonna make it. Singles, when the Bible says to 'leave and cleave', take that to heart. If you can't leave your family to start your own, marriage may not be for you. My wife still lets her mother into our business more than I would want her to, but counseling has helped us a lot. It's helped my wife to see that her mom has never been good with boundaries. It's also helped her to understand that no one should cost you your marriage. I don't care who they are."
Wife: "I've got to admit that I still have some resentment towards my husband because of how he feels about my mom. What I've had to learn is she's not his mother. She's mine. I've also had to get that just because I really like his parents, that doesn't mean that he has to like my mom, even though I wish things were different. My mother? She's not gonna change. I don't even really want her to. But I have had to let her know that my marriage is important to me. I've also had to learn, sometimes the hard way, that she's not my go-to about him. He is. I still hope things will change someday. I'm not holding my breath. I have found a way to keep them both close without expecting them to be the best of friends. I'm not thrilled but it's finally become much more tolerable."
6. The Andersons. Married 13 Years. Child-Rearing.
Husband: "We've got two kids and didn't realize how different our approach was to parenting until after they were born. Our parents reared us very differently when it comes to spirituality and discipline and it has caused all kinds of fights that we didn't have before our children got here. Assuming that things will just 'work themselves out' is ridiculous when it comes to raising kids with another person. Get as clear as you can on the front-end and be open to seeing a therapist about child-rearing in the process. We've done it to learn how to communicate and compromise. I'm not sure our marriage would've made it without it."
Wife: "Having kids is hard. Lord, have mercy! And you don't really think about how different your spouse sees things until they get here. My husband is right. We have had to walk through some really murky waters when it comes to how we chose to raise our children. I think what has spared us is we ultimately want the same goals for our kids, long-term. We want them to have a spiritual center. We want them to be kind and giving. We want them to value education and be financially independent. Our approaches aren't the same most of the time, but the end goal is. We work on ways to meet in the middle to reach those goals. That has saved us."
"Assuming that things will just 'work themselves out' is ridiculous when it comes to raising kids with another person. Get as clear as you can on the front-end and be open to seeing a therapist about child-rearing in the process. We've done it to learn how to communicate and compromise."
7. The Kendricks. Married 5 Years. Hygiene.
Husband: "Lawd. I didn't live with my wife before we got married. I had no sisters and my mom was super private. So, adjusting to periods was something for me; I ain't gonna lie. My wife does something called 'free bleeding'. I don't know if you know what that is but f—k, it's a lot. For a while, she would come at me on some, 'I'm a woman, deal with it' but when I shared that it affects our sex life, we found a way to make it easier. I've tried having sex with her when she's on her period. It's not my fave but it's not as bad as I thought it would be. And she will wear, what's that thing called, a cup during her heavier days. I'll just say that hygiene habits need to come up before marriage. It can be more of a deal-breaker than people think it is."
Wife: "He's over here talking about my period while I'm still trying to figure out how grown men can hit the toilet and not clean up the pee they leave behind. Ugh. When you're dating, everything is sexy because you're both always trying to turn each other on. When you're married, you see it all. I mean, IT ALL. Having a sexual relationship with someone who does things that can seem pretty gross is a fine balance. I would just say, always remember why you chose him, remember that you've probably got some stuff that he doesn't like and always be open to improving. Marriage isn't for folks with a weak stomach. You heard it here."
8. The Gordons. Married 10 Years. Personality Differences.
Husband: "I could go on for days about this. I'll just start and stop with the fact that my wife is an extrovert and I'm absolutely not one. When we were dating, I thought it was cute that she liked to be the life of the party. In marriage, it has definitely been a pet peeve that I've had to manage just because she likes to host things, she wants to be out with her friends a lot and she wishes I wanted to go out more. We spent the first 3-4 years pretty mad at each other because we both were like, 'Why are you like this?' Now, we've learned that we balance each other. Sometimes, going out with her gets me out of my shell and my head and getting her to stay in gets her to slow down and enjoy peace and quiet. You can be 'in love' all you want but if you don't find a way to discover each other's personality needs, you can end up hating each other."
Wife: "My husband can be boring. He's loving. He's affectionate. He's a great listener. He's spiritual. He's fine. And he is BORING. I hate being bored. I really thought that because we love each other so much that, once we got married, we would be the best of friends who would do everything together. Nah. And that's disappointing for me. The good thing is my husband is very confident and not jealous, so he's cool with me hanging out even if he doesn't want to come. I'm still working on that 'balance' thing that he's talking about and I definitely wish he was less of an introvert, but love is about acceptance. I choose to accept how he is."
"We spent the first 3-4 years pretty mad at each other because we both were like, 'Why are you like this?' Now, we've learned that we balance each other. You can be 'in love' all you want but if you don't find a way to discover each other's personality needs, you can end up hating each other."
9. The Moores. Married 8 Months. Space.
Husband: "I can summarize this pretty quickly. Ladies, please stop asking us what we're thinking. If we've got a thought that we want to share, we'll let you know and if you ask that and we say 'nothing', that's what we mean. I really like being married. So far, there are no regrets. But I do think that men and women both have to learn that we are very different people. We shouldn't be out here trying to make our partner think and feel like we do. Just accept the differences and chill TF out. The space to be me is what I've had to fight for the most. We're getting there, though."
Wife: "We're still newlyweds, so I'm sure some more curveballs are coming. What I've had to get used to is just having someone who is always around. You're always sharing a bed. They might always be in the room you're in while you're having a conversation [with someone else]. And even though you love them more than anything, sometimes you really just want to be by yourself; especially if you're in a mood that you can't really explain that you want to just be alone to deal with. My husband isn't clingy, but his top love language is physical touch, so I've had to navigate through not making him feel rejected when I just want some room to breathe and process. He's very different so, just saying what I need usually does the trick. It's when I expect him to know that I want space that things get dicey."
10. The Deckards. Married 7 Years. The Future.
Husband: "It's funny that you would ask me about my marital pet peeve because it's kinda weird. I love just about everything about my wife. But if there's one thing I wish she would do, it's chill TF out more. I'm someone who lives in the moment—you know, I take things as they come. She, on the other hand, wants to have a plan for everything. A plan for tonight. I plan for next weekend. What we're going to do 10 years from now. And don't get me started on all of her damn lists. The first couple of years of our marriage, all of that drove me crazy because I'm calmer than she tends to be. But her focus on looking ahead has helped us to save some money, dodge a few blindsides and get organized in some ways that I've gotta admit probably wouldn't have happened without her. Damn, I never really told her that I appreciate that. I'll get her some flowers or something today, so thanks for asking."
Wife: "He told you that? That's funny because we just got into it last night about making a plan for a summer vacation. Yeah, I'm definitely the planner of the two. I spent a lot of time thinking it was my job to make my husband see things the way I do. That's not what marriage is about. It's about seeing how your strengths and weaknesses can work together to make each person better. If he wasn't with a planner, I'm not sure he'd been financially where he is now. If I wasn't with someone more relaxed, I very well could've stroked out from always being on-10. Recognizing what your spouse does for you gets you through the annoying times. Don't change them. Just see them for what they are."
That last line? It's a keeper. Through pet peeves 'n all.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
We have less than 40 days left in 2024, and while I'm not one to rush goals just because it's the end of the year, it can be fun to challenge yourself to think about ways you'll close out this year big.
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
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1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
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19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
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One thing about Black women: we gone switch that hair up. And it’s the holidays so we are also going to add some razzle-dazzle.
This guide offers a curated collection of holiday hair and beauty inspirations designed to celebrate the diversity and beauty of Black women, emphasizing elegance, versatility, and creative expression. Each style suggestion embraces natural textures, protective elements, and statement-making glamour, ensuring you shine brightly throughout the festivities.
Here's a roundup of holiday hair and glam ideas tailored for Black women, focusing on elegance, versatility, and creativity. Each style embraces natural textures, protective styling, and statement-making glam.
Holiday Hairstyle Ideas:
- Natural Hair: Embrace your natural curls, coils, and kinks with festive updos, twist-outs, braid-outs, or wash-and-go styles adorned with jeweled hair accessories, metallic headbands, or shimmering hair tinsel.
- Protective Styles: Opt for stylish and low-maintenance options like box braids, cornrows, Senegalese twists, faux locs, or crochet braids, incorporating festive elements like colored hair extensions, metallic cuffs, or decorative beads.
- Wigs & Weaves: Experiment with versatile and glamorous wigs and weaves in various textures, lengths, and colors, adding holiday flair with curls, waves, sleek styles, or statement-making hair accessories.
Holiday Glam Makeup Tips:
- Bold Lips: Make a statement with vibrant red, berry, or metallic lipstick shades that complement your skin tone and outfit.a
- Shimmering Eyes: Enhance your eyes with shimmering eyeshadows, metallic eyeliner, or glitter accents for a festive glow.
- Flawless Skin: Achieve a radiant complexion with a flawless foundation, subtle contouring, and a touch of highlighter.
- Statement Lashes: Accentuate your eyes with dramatic false lashes or a generous coat of mascara for added allure.
These suggestions are a starting point for your holiday hair and beauty journey. Feel free to personalize each look, experiment with different techniques, and express your unique style. The most important thing is to have fun and celebrate the magic that is you!
1. Stacked Bantu Knots
Raimonda Kulikauskiene/Getty Images
Hair:
- Bantu knots with loose, defined curls framing the face.
- Add gold or metallic hair cuffs for festive flair.
Glam:
- Glittery gold or copper eyeshadow.
- Bold red lip for a classic holiday vibe.
2. Sleek and Sophisticated
Ryan Destiny
Getty Images
Hair:
- Straight middle part or side part with layered waves and a high-gloss finish.
- Optional: Add crystal hair pins for extra sparkle.
Glam:
- Cat-eye liner paired with nude glossy lips.
- Soft bronzed cheeks for a warm glow.
3. Holiday Halo
Ciara
Pascal Le Segretain/Getty Images
Hair:
- A textured halo braid with faux locs or braiding hair for volume.
- Decorate with small ornaments or pearls for a whimsical touch.
Glam:
- Smokey eye with silver shimmer accents.
- Dark berry lipstick for a bold statement.
4. Textured Top Knot
Ari Lennox
Gilbert Carrasquillo/Getty Images
Hair:
- High knot with natural texture or extensions for volume.
- Wrap the base with a velvet ribbon or festive scarf.
Glam:
- Metallic lids in emerald or sapphire shades.
- Subtle highlighter on cheekbones and nose.
5. Hollywood Waves
Jodie Turner-Smith
Amy Sussman/Getty Images
Hair:
- Classic finger waves or soft, voluminous curls for a vintage look.
- Use clip-ins or bundles for added length and fullness.
Glam:
- Winged eyeliner with lashes for drama.
- Crimson lipstick for timeless elegance.
6. Braided Beauty
Rihanna
Samir Hussein/WireImage
Hair:
- Fulani-inspired braids with gold beads or strings.
- Finish with a low bun or leave braids flowing.
Glam:
- Shimmery eyeshadow in gold or bronze.
- Glossy lips with a hint of sparkle.
7. Afro Chic
AJ Odudu
JB Lacroix/WireImage
Hair:
- Fluffed-out afro with metallic accessories.
- Secure with a decorative headband.
Glam:
- Dewy skin with a subtle blush.
- A soft pink lip for contrast.
8. Retro Glam Ponytail
Tia Mowry
Anna Webber/Getty Images
Hair:
- Sleek, high ponytail with flipped ends or added curls.
- Wrap the ponytail base with rhinestones or silk.
Glam:
- Bold eyeliner with graphic shapes.
- Matte lips in a deep plum shade.
9. Goddess Locs
Meagan Good
Matt Winkelmeyer/Getty Images
Hair:
- Bohemian-inspired locs with curly ends.
- Add holiday sparkle with silver or gold accents.
Glam:
- Bronzed eye makeup with a glossy finish.
- Warm nude lipstick with overlined edges.
Hair:
- Stranded twists styled into an intricate updo or bun.
- Secure with jeweled pins or barrettes.
Glam:
- Rose gold eyeshadow with natural lashes.
- Soft mauve lipstick for a delicate finish.
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