I've gotta hand it to them. While the Black streaming channel Fox Soul is relatively new, I've made the time to check out some of its content (we've got to support our own, y'all) and I dig where they are going with it. One show, in particular, that a lot of the xoTribe may enjoy is Out Loud with Claudia Jordan. She explores topics like how sex is for women over 40, what single mothers would do differently if they could, and why Black women creatives are so oftentimes overlooked (when pretty much every industry uses us as their muse. SMH).
Another show that I sometimes catch on there is called On The 7 with Dr. Sean. One episode I watched, in its entirety, featured actor Isaiah Washington. Because I continue to be baffled by him going over to the Republican party, and because I agree with the wisdom of Dr. Sean when he said at the beginning of the episode that, "We live in a culture where people dim you because of your conclusions, but they don't understand, sufficiently, your reasons," I decided to hear Brother Washington out. I still don't get it. I really don't. But he did say something that helps to set the stage for where I'm going with this piece. When Dr. Sean asked him if he would rather be respected or liked, Isaiah took a long pause and said, "Both." That threw me. There is always such a, shall I say, "strong energy" about him that led me to believe that being liked wasn't actually a relevant matter to him. But as I clicked off of that episode and presented that very same question to myself, I've gotta say, being respected won out by a landslide. I'll explain why.
What Does It Mean When Someone Likes You?
Image by Giphy
Let me just say, off the rip, that there is nothing wrong with wanting to be liked. Ideally, when interacting with individuals, Isaiah is correct in the sense that it would be awesome if they liked and respected you. But that wasn't what was asked. The question that was posed to him was, if he had to choose between like and respect, which would it be? And yeah, that isn't what I think needs to be our top priority. Let me tell it, part of the reason there is so much drama, both online and off, is because there is way too much time, effort and energy either being put into being liked or getting all in a tizzy if someone isn't liked that much. Why do we care? Why do we really care?
It's just a theory, but I'm gonna put it out into cyberspace. Feel free to share your thoughts about it. There are plenty of articles that point to the fact the social media is "feeding the monster" when it comes to making individuals more narcissistic. You can check out ones like "Excessive posting of photos on social media is associated with increase in narcissism", "Narcissism and Social Media: Should We Be Afraid?" and "Social Media Has Created a Generation of Self-Obsessed Narcissists" and see that it's a topic that shouldn't be ignored. And since narcissism is a word that is used a lot these days, let's quickly review what some of the traits are, according to an article featured on PsychCentral's website:
- Has a grandiose sense of self-importance.
- Is preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love.
- Believes that he or she is "special" and unique and can only be understood by, or should associate with, other special or high-status people (or institutions).
- Requires excessive admiration.
- Has a very strong sense of entitlement.
- Is exploitative of others.
- Lacks empathy.
- Is often envious of others or believes that others are envious of him or her.
- Regularly shows arrogant, haughty behaviors or attitudes.
Hmph. Now tell me that, whenever you log on to any of your socials, after five minutes, you don't see some, most, or even all of these things displayed. People are constantly posting their thoughts, views and insights (almost to the point where I'm wondering what else they do during the day) and when someone likes what they say, it's all good. Oh, but let someone provide a different perspective or even totally disagree and now they need to be canceled or silenced. Know what that is indicative of? Pure narcissism. If you can only interact with people who agree with you or praise you or you can't exchange thoughts without poppin' off and clappin' back, not only are you putting yourself on a pedestal, you are also significantly stunting your growth as an individual. It's like what one of my favorite quotes says—"If you only see things through a keyhole, everything will be keyhole-shaped to you." Not only that, but your narcissistic tendencies will, whether you realize it or not, constantly drive you to want to be liked; quite possibly, above anything else.
And here's the interesting thing about the word "like"—when you like something (or someone), it means "take pleasure in; find agreeable or congenial" them. Pleasure is enjoyment. Finding something agreeable means you find it to be conformable. Congenial means "suited or adapted in spirit, feeling, temper, etc.; compatible." Know two things that all of these definitions have in common? One is that wanting someone to like you has little to do with anything but you. You want them to take pleasure in you, to conform to you, and to be suited to you. Two, all of this points to feelings and feelings are both fleeting and fickle.
Don't believe me? Think about some of the celebrities that you "liked" two years ago that you don't anymore. Or, a little closer to home, think about some of the friends that you once liked that you know longer do. To spend a lot of time, effort, and energy wanting people to like you is to spend a lot of time, effort, and energy on investing in folks' ever-changing emotions and, at the end of the day, your ego as well. That can have distracted, uncomfortable and to a large degree, unstable and unproductive as well.
My most genuine, comfortable and honestly, easy relationships have been with people who I don't have to get to try to like me. At the same time, I don't have to try and like them. Know what else? There are some things that we find agreeable and there are some areas where we are compatible, but there are also some places where we couldn't be more different. It's those that actually make the relationship so valuable because we challenge each other, we influence each other to evolve, and that happens because we respect each other more than we like each other. What I mean by that is, we "esteem for or a sense of the worth or excellence of a person, a personal quality or ability" (which is one definition of respect) far more than we look for ways where we are alike or we find pleasure in each other. And so yes, a lot of blood, sweat, tears, and hard lessons have brought me to the conclusion that I would much rather have someone see my sense of worth than simply enjoy having me around. The first is lasting; the second is totally unpredictable. (Somebody in a dysfunctional relationship needed to hear that. Please never forget that point.) Hands down, I would rather be respected than liked—any day of the week.
Why You Should Prefer to Have Them Respect You Instead
If you're still not totally convinced that being respected is better than being liked, here's a story that just might sway you. I like to support independent films (especially Black ones) whenever I can. One that I recently re-watched is Plug Love. This time, it held a bit of a different meaning because one of the main characters is a huge Kobe Bryant fan. (Mercy, y'all. I'm pretty sure it will be quite some time before we hear his name and there isn't an "ouch" that reverberates somewhere in our spirit.) Anyway, the more the character bragged on Kobe, the more I thought back to what may have very well been his last podcast interview.
On January 8, 2020, ALL THE SMOKE podcast (with Matt Barnes and Stephen Jackson) featured an interview with Kobe Bryant. In the roughly 40-minute episode, a lot of ground was covered. One thing that stood out to me was Kobe's response to when he found out that some people don't like him. (He was a complex guy; some didn't). While some might find what he said to be flippant, I found it to be how folks act when they care more about being respected than being liked. He basically said, "OK…and who are you?" In other words, what do you bring to my personal world that should make me so concerned about whether you enjoy me or agree with me—or not? Being liked wasn't a big deal to him. Full stop.
On the flip side, though, unless someone is a flat-out hater—and yes, I do know that those kinds of folks exist…unfortunately—you'd be hard-pressed to find someone who didn't respect him, if not as a person, as an athlete. In his 41 short years on this planet, reading his Wikipedia page alone will exhaust you—"five NBA championships, was an 18-time All-Star, 15-time member of the All-NBA Team, 12-time member of the All-Defensive Team, was named the 2008 NBA Most Valuable Player (MVP), and was a two-time NBA Finals MVP winner". How can you not esteem this man's sense of value, commitment to excellence and his totally incomparable and, in some ways, supernatural abilities? All of what Kobe made happen was not the result of him sitting around and trying to figure out ways to be liked all of the time; they came from focusing on how to be his best person by his own standards. It came from doing what needed to be done in order for him to respect himself; it's that kind of mindset and drive that tends to cause others to respect you.
It's basically like what the Margaret Thatcher quote up top speaks of. Ask anyone who actually knew Kobe personally, and they'll tell you that his dedication to his craft was almost to the point of being obsessive. You didn't have to like or "get" why he was so into his gift; he did. And whatever it took to excel, he was going to make that happen. Compromise wasn't an option. We can clearly see the fruits of his labor. Yes, they deserve our utmost respect.
No compromise. Every day, I see examples of people who either prefer to be liked over being respected or they don't really know the differences between the two. I say that because in order for folks to "like them", they will compromise—if not outright sacrifice—their values, their ideals, their dreams…whatever it takes to keep folks agreeing with them or finding pleasure and satisfaction in them. And again, like Margaret Thatcher said, if you are going to put yourself in that position, there's a huge chance that you won't accomplish much. At least not anything that you can truly be proud of and at peace with.
So yeah, I'll take being respected over being liked any day. I think Kobe would agree with me, which puts me in some pretty good company. Bottom line, being liked is cool but if you've got to choose, go with respect instead. It's healthier. It's more beneficial. It lasts longer. Literally.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
How To Respect Someone's Path When It's Nothing Like Your Own
How To Stop Being A People-Pleaser & Start Doing You
Featured image by Giphy
- Women Need Love and Men Need Respect? | Psychology Today ›
- What is more important: to be liked or respected? - Quora ›
- Entrepreneurs Should be Respected, Not Loved - Both Sides of the ... ›
- Ask Jo: Is it better to be liked or respected? - Be Leaderly ›
- Is it Better to Be Liked or Respected at Work? | HuffPost ›
- Interview: Would You Rather Be Liked or Respected? ›
- Why the Most Successful Leaders Don't Care About Being Liked ... ›
- 42 Ways to Make People Like and Respect You - The Muse ›
- Why It's Better To Be Liked Than To Be Respected | Fortune ›
- Women business leaders need to be respected more than liked ... ›
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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