
Love Is Patient. But Is Your Relationship Just Wasting Your Time?

Time won't give me time
And time makes lovers feel like they've got something real
But you and me we know we've got nothin' but time
And time won't give me time
C'mon on self-professed music experts. What y'all know about that Culture Club, tho? As I sat down to pen this piece, their song "Time (Clock of the Heart)" automatically popped up in my head and kept playing, on repeat. I get why too. I mean, just re-read the hook. Virtually all of us have been in a relationship where, at the end of the day, the only thing we knew for sure about the situation is that we were spending valuable and precious time. Lots and lots of time. So much time, in fact, that it caused us to wonder if we were investing time or wasting it.
If there's one thing that none of us can ever (ever, ever, ever) get back, it's time. And so, as someone who honestly spent more years of my life wasting time in basically fruitless relationships than I've got the time to write on and you've got the time to read about, I want to do all that I can to make sure that you don't make the same mistakes I did.
If you're currently in a relationship with someone and something is tugging at your heart (or brain) to inquire about whether or not you're wasting your time, check out the following five points and then decide (and by "decide," I mean determine if you are and then prepare to make some major adjustments ASAP, OK?).
Compare Where Your Relationship Is Now with Where It Was a Year Ago
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I've got a lil' love sister (you know, a sis that's connected by love, not blood) who's been with her boyfriend for like 7-8 years now. When things started off, he was courting her pretty strong—taking her out, coming by her grandma's to do things around the house (I even remember him cutting down a Christmas tree for them a couple of times), and being intentional about getting to know her family members and close friends. When I met him, I flat-out asked what his intentions were and he said "marriage."
Now? She's the one always going over to his place, he barely speaks to her family, and a few of her friends have met someone and gotten married in the amount of time she's been dating ole' boy. Hmph. 22 (the age she was when they started) and 29 (the age she is now) are very different, time-wise. Plus, when I ask her if she still wants to get married, these days, it's less of a priority. What all of this boils down to is their relationship isn't making progress. It's doing the very opposite of that.
There are 365 days in a year and 24 hours in each day. That is a lot of time for two people to get to the next level in their relationship…if they really want to. If you've been with your man for a year or more, you look back and you honestly don't see much of a difference between this time last year and this very moment, how do you feel about that? Just sayin'.
Forget What He's Saying. What Is He DOING?
If you are a Words of Affirmation person like I am, please—for the sake of all that's beautiful and sacred about you—take heed to what I'm about to say. When you're someone who is moved by words, sometimes you forget to require action to follow what is being said. So long as someone tells you how they feel about you, you're not always or necessarily looking for them to execute their sentiments.
When that's the case, it doesn't take long for certain types of guys (charmers, commitment-phobes, etc.) to catch on to the fact that so long as they are verbally-engaging, they don't have to actually do much. Meanwhile, a man who's "bout it bout it" is gonna say what he means and mean what he says. Even better, he's gonna say less and do more.
An immediate example that comes to mind is a male friend of mine who just told me over the holidays that, after dating his girl for a few years, it's past time to propose to her. When I asked him when he planned on doing it, he said, "Oh, I'm taking her overseas this year. I'm gonna do it then." I just found out he booked their flights last week.
Words. Then action. Back to back. As it should be.
What Are You Doing More of—Bragging About or Defending Your Relationship?
Another thing that can keep you from totally wasting your time in a relationship is having your male friends offer up their insight on what they see in your situation. I say that because sometimes, we as women view things as we want them to be rather than as they actually are. Guys? If they see a red flag, they're not gonna call it pink. They're gonna say it's bright, blood red.
Here's a personal experience example. There's a guy I was once seeing and about 75 percent of my male friends were basically like, "I mean, he's cool but you're a good woman. What is that dude doin'?" As I was trying to come up with every excuse (that I thought was a reason at the time) in the book—he's had a hard childhood, his first love devastated him, he's always on the road, he needs a little more time—my male friends were looking at me like, "Girl, if you don't move on somewhere." Literally.
Who ever finds stagnation to be something to brag about? If your relationship is moving forward, if your man is doing things to show you that he wants you in his future in a very significant way, you'll probably find yourself bragging about him (and your relationship) quite a bit. If he's doing the complete opposite, you'll probably end up like I was—defending him and your situation more than anything. Yeah, that's not good.
Is Your Relationship in a "Line" or a "Web"?
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A few days ago, I read a quote about the internet. A man by the name of David Foster Wallace simply said, "It is named the 'Web' for good reason." Hmph again. Have you ever watched how an insect acts when they first get caught into a web? They are moving around…A LOT. But 1) they aren't getting anywhere and 2) it's only entangling them more into the web.
I once told a guy years ago that if he didn't leave the crazy chick he was seeing alone, he was gonna find himself caught up in a web that he wouldn't be able to get out of. She's so off the chain that I'm gonna leave the details out, but let's just say that, since then, they've created at least four Lifetime movie scripts together. SMDH.
Even if you and your man aren't on any crazy train, a sign of a truly healthy and productive relationship is the fact that you both will be moving in a line, a line that points forward. There won't be a ton of crooked straights or even cul-de-sacs. You both will be in agreement about where you want your relationship to go and you'll be both taking steps to get there—together.
No ultimatums, nagging, or manipulation from you needed.
Remember, True Love Is ALWAYS About Making Progress
I dig word definitions and quotes. They both help me to keep things in their proper perspective. As far as the definition of progress, what I like so much about it is there is no grey area—either you're making progress or you ain't.
Progress: a movement toward a goal or to a further or higher stage; advancement in general; growth or development; continuous improvement
Take a moment and assess your relationship.
What goals have the two of you made—and reached?
What are some examples of how you're moving up, together and as individuals, as a result of your relationship?
How are you advancing—mentally, emotionally, and spiritually—in part, by being involved with this brotha?
How has the relationship grown and developed over the past six months or so?
How have things improved?
Someone who truly loves you will show it by valuing and honoring your time as well as their own. If you can't honestly say that progress is continually being made, mutually so, it's time to confront the situation head-on. Ask him the questions I just asked you and accept the reality of the answers.
You know the old proverb—it's later than you think. It really is.
Love yourself enough to not allow a man to waste any of your precious time. Amen? Bet.
Featured image by Getty Images.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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Coconut Water, Papaya Masks, Bone Broth & 7 Other 'Edible' Skincare Recipes To Try Out
I don’t know about you, but there have been dozens of times (at least) when I’ve heard that when it comes to narrowing down what beauty products I should use, “If you can’t eat it, don’t apply it.”
Although I do think that there should be a bit of nuance that’s applied to that type of resolve, I must admit that I do get the overall point because, when you’re trying to give your skin the best possible pampering and care, the less chemicals that you apply, ultimately, the better. Plus, there are so many things that are even in our own refrigerators that can make our skin look radiantly flawless.
10 of those things are listed down below. And although each of them can benefit you, health-wise, in a myriad of different ways, today we’re going to solely focus on how all of them can be relied upon to get your skin into the kind of condition that you’ve always wanted it to be.
1. Coconut Water Serum
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If you want to get a bit more potassium or antioxidants in your system, coconut water can make that happen. Since potassium is something that helps to keep hydration in your skin and antioxidants are awesome at slowing down the signs of aging, these are already two wonderful reasons to consume coconut water consistently. Aside from that, coconut water is also good for your skin because it contains antimicrobial properties that help to prevent breakouts, plus, it is a solid source of vitamin C which helps to boost collagen production so that your skin has more elasticity.
Wanna hydrate your skin from the outside in? Check out this Coconut Water and Jojoba Oil recipehere.
2. Papaya Masks
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A fruit that also contains a lot of vitamin C and antioxidants is papaya. It also has an impressive amount of Vitamin A in it which is good to know becausevitamin A is a nutrient that can help reduce skin sagging, decrease hyperpigmentation, and even soothe the symptoms that are associated with psoriasis. Since papaya features properties that also fight inflammation, it can help to speed up the healing process of pimples and, if you’re looking forfree radicals to stay far away from your skin, papaya can do that for you as well.
Looking for a gentle way to exfoliate your skin while soothing any skin irritation that you may have at the same time? Check out this DIY Papaya Maskhere.
3. Bone Broth
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I am someone who enjoys cooking withbone broth. If you’ve always wondered exactly what it is, bone broth is simply the nutrients that come from animal bones after they’ve been soaking in water for a long period of time.Since bone broth is packed with everything from protein and calcium to magnesium and amino acids, it’s definitely something that can give your skin a boost of health from the inside out. Specifically, the amino acids in bone broth help to reduce inflammation and help you get a good night’s rest (which is paramount as far as achieving glowing skin is concerned).
Also,the collagen that’s in bone broth can help to make your skin firmer and more youthful-looking. So, if you want to proactively help out your skin, cook with bone broth more often. Within a matter of weeks, you should notice a difference.
4. Black Cumin Seed Oil Cleanser
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I ain’t got not one lie to tell you — when it comes to something that is holistically beneficial for your health, black cumin seed oil is that one. So much, in fact, that there are several articles out in cyberspace (like this onehere) that list over 100 ways that it can do wonders for your overall health and well-being. Your skin will adore this particular oil becauseit contains properties that fight acne, treat psoriasis and eczema, andhelp to dissolve warts. Also, this oil contains antibacterial and antiviral properties that help to keep your skin healthy, in general.
If you’re looking for an all-natural way to deeply cleanse your skin, black cumin seed oil can certainly be of great assistance. You can read more about why and how by goinghere.
5. Watermelon Skin Toner
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On the palate tip, few things make me happier than cubes of watermelon (when it’s in season, which is typicallybetween May and September). Since it consists of92 percent water, you know that watermelon is going to hydrate your skin — plus, the vitamin C that’s in it will do a good job of increasing your skin’s collagen production. Some other great things about watermelon (as far as your skin is concerned) is ithelps to reduce inflammation and oxidative stress and it can evenhelp to even out your skin tone.
A super refreshing way to tone and tighten your skin is to use a toner that has watermelon in it. A quick and easy recipe that will help you to do just that is locatedhere.
6. Hemp Milk Soap
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At the end of the day, hemp milk is a milk alternative that is made by mixing water and seeds from the Cannabis sativa plant (yes, the plant that makes weed) together. Since there are a lot of fatty acids in hemp milk, that automatically makes it “skin worthy” because fatty acids help to hydrate your skin, improve the texture of your skin, and reverse some of the environmental damage that your skin may be experiencing. Since there are also vitamins A, D, and E in hemp milk, that makes it beneficial for your skin as well because vitamin A can help to unclog your pores, vitamin D can help to cultivate new skin cells, and vitamin E can help to smooth out the appearance of fine lines and wrinkles.
If you’re looking for a way to soothe your entire body with hemp milk, there’s a cool (albeit ingredient-rich) recipe for how to make hemp milk soaphere.
7. Tomato Paste Mask
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It’s not that I don’t like tomatoes, it’s just that…if I go months without eating one, I don’t really notice. I wish that wasn’t the case too becausetomatoes are a good source of fiber, folate, Vitamin C, beta-carotene, and potassium.Your skin needs beta-carotene because it’s an antioxidant that helps to protect it from UV damage and it reduces the appearance of fine lines and wrinkles that you might have. Some other benefits that come withusing tomatoes for your skin are they reduce skin inflammation, boost collagen production, help to prevent cellular damage and they work well as a skin exfoliant.
So long as your skin isn’t super sensitive (because there is a fair amount of acid that’s in this particular fruit), it will be so happy that you’ve given it a face mask that has tomatoes as one of its main ingredients. StyleCraze has many for you to choose from. Gohere to check ‘em all out.
8. Fig Face Polish
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If you’ve always wondered whatthe difference is between a fig and a date, let’s get free today. Although they both are fruits, figs contain more calcium, aren’t as sweet or sticky and they also have fewer wrinkles than dates do. On the skin health tip, figs contain fiber which helps you to stay regular which can help to detox your system and prevent breakouts.Figs also contain nutrients that can help to speed up the healing process of symptoms that are associated with dermatitis and eczema.
If you’re looking for something that will deeply hydrate and moisturize your skin, figs can do that. Figs also have a pretty good reputation when it comes to removing dead skin cells so that your skin’s texture will be soft and smooth; this is partly thanks to the antioxidants that are in them.
Ready for your skin to have a brilliant glow? Check out this fig face polish recipehere.
9. Aloe Vera and Honey Facials
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There was actually a season in my life when I used todrink Aloe vera juice. Although I preferred to mix it with juice, I must admit that I could tell that it was good for me when it came tomy digestive system. I’m pretty sure that my skin enjoyed it as well, seeing that Aloe vera, internally, also helps to hydrate skin and keep it well-moisturized. If you actually use the gel on your skin,it can help to heal inflammatory acne, speed up the healing process of eczema and psoriasis symptoms and it can even assist withminimizing the appearance of pores.
As far as honey and your skin go, it’s dope because the properties in it will help to treat issues like acne, eczema, and psoriasis, it can soften the appearance of acne scars and it can even brighten your complexion over time.
If you’re someone who is all about DIY facials, this DIY Aloe & Honey Face Mask (here) will absolutely get you right.
10. Zinc Gel for Glass Skin
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A mineral that your skin definitely needs you to have in your system on a consistent basis is zinc. Studies have proven that zinc can do everything for your skin fromhelping to prevent and heal acne and providing it with protection from the sun tosoothing the symptoms that are associated with eczema and rosacea andhelping to repair DNA damage that could lead to signs of aging. Zinc-enriched foods that can help you to receive these perks internally includelamb, lentils,pecans, shiitake mushrooms, and fortified cereals.
Something else that is high in zinc — chia seeds. That said, if you like the look thatglass skin provides, you can actually make a homemade gel that can help you achieve that look. The instructions that will help you to do so are locatedhere.
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All of these are edible ways to achieve beautiful skin, whether you eat them or apply them.
Give them a shot. They’re delicious (inside) and easy (outside) ways to achieve your skin goals without any of the sometimes expensive, chemical-filled drama that comes with a lot of these commercial brands out here. And that’s just the truth.
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