How Vice President Kamala Harris Is Revitalizing The 2024 Presidential Election

The night is Thursday, and the evening sky crumbles into a harmonious fusion of yellow and crimson. I and many others scurry out of a mansion on the West Side of Chicago, where we watched an intimate candlelight quartet performance, a tribute to Tracy Chapman.
I called a Lyft and smiled to myself as I thought about the wonderful birthday gift I had been given. Though, the thought was short-lived when I noticed the time. It was about to begin soon, and this bubbly feeling--this sense of relaxation--would inevitably dissipate in the presence of my "civic responsibility." My biggest annoyance.
I put on my headphones and climbed into the car that abruptly stopped in front of me. It's June 27. As I take a deep breath, I join the millions of viewers who are displeased, thwarted, and possibly haunted by what November holds and what the next four years could become. We don't want either candidate and after twenty minutes of listening to the first debate of this year's presidential election, I finally feel the sting of its doubled edge. It was a mess. Trump lied the entire time and claimed a yesteryear none of us ever saw. Biden couldn't complete a thought, which confirmed Robert Hur's assessment of him as an "elderly man with a poor memory."
We were--as the kids would say---"cooked."
From there on, every discussion on the election was more dreadful than the last. Every appearance Biden and Trump made was more debilitating than the other. Trump made fun of Biden's age. Biden called Ukraine's president "President Putin" and Trump his VP. Trump was almost assassinated and called it "divine intervention." The Republicans cheered for their "inevitable" win. The Democrats began infighting and called for a redo that many weren't sure they'd ever see. And in the midst of all of this, the American people--myself included--just grew... enervated.
A month had passed, and this indefatigable election barely had an ounce of life left to live, and it continuously asked for more with every news report. At this time, millions of Americans began considering their roles in the upcoming election. Many refused to give it any more energy, which included their vote. They hadn't been listening anyway.
That is, until they did. After years of being starved for another option, a candidate arose from the ashes of her predecessor. And although it wasn't (isn't) pretty, Vice President Kamala Harris' ascent has started looking like the green light at the end of the lake. Instead of enduring weeks of discord and egocentrism, Americans have been urged to come together and cooperate to obtain a shared common goal. Harris arrived on the presidential walkway with her hand held out and many were so broken and bent, it seemed the inevitable option.
Like a call to the chants of former President Barack Obama's 2008 "Yes We Can," Harris has encouraged Americans to find unity in the Divided States of America. This revival has many people displaying a more optimistic outlook towards the 2024 election.
Though the road in the final 100 days won't be easy, Harris has given many people cause for optimism over what the next four years can be. With the chances of her becoming the first female president who is Black and Asian, the country that once began embracing inclusion, diversity, and progression may return.
At an Indianapolis event in late July, Harris spoke to members of the historically Black sorority Zeta Phi Beta, saying, "In this moment, I believe we face a choice between two different visions for our nation: one focused on the past. And I am fighting for the future of our country with your support."
Here's how she plans to do that:
Inspiring the Young Voter

Democratic presidential candidate, U.S. Vice President Kamala Harris speaks onstage at her campaign rally at the Georgia State Convocation Center on July 30, 2024, in Atlanta, Georgia.
Julia Beverly/Getty Images
In 2020, the Biden-Harris campaign was known for inspiring young voters and voters of color. So much so, that young voters and Black voters were seen as the biggest contributors to Biden's presidential win. However, in 2024, this reality had quickly become inverted. Despite the fact that most of his policies catered to young voters, Biden found it difficult to connect with them, and this issue only persisted as the months continued to drag on. Instead of inspiring young voters to run to the polls, his campaign was thought to inspire young voters to "remain on the couch."
Nevertheless, since Harris has taken over the campaign, she has seen a spark in young voters that Biden and Trump have struggled to ignite since announcing their reelection bids. Voter registration has increased immensely since Harris entered the race, and according to the NYT/Siena College poll, Harris leads Trump by nearly 20 points among registered voters under 30.
In Harris' virtual address to the Voters of Tomorrow summit, Harris claimed, “In this election, we know young voters will be key, and we know your vote cannot be taken for granted. It must be earned, and that is exactly what we will do."
Using Meme and Gen Z Culture
Speaking of inspiring the young voter, Harris' campaign seems to focus on Generation Z, specifically. After Biden's withdrawal from the campaign, his TikTok account shifted to Harris, and upon announcing her candidacy, the number of followers rose from 440,000 to 2.7 million. As a result, many young voters have started engaging with the campaign in a more positive manner.
Starting with British pop star Charli XCX, Harris blew up on social media when the icon coined "Kamala IS brat," a reference to her music's carefree nature and being your own authentic self. As a result, the campaign embraced the title and created videos that leaned into a more insouciant, awkward, and exuberant Harris, which has bemused media commentators, yet reinvigorated young voters.
@kamalaharris Thought it was about time to join!
Groups like The Sunrise Movement and NextGen America have noted an increase in volunteers eager to assist with community outreach and an increase in community and campaign communications, respectively. Harris spent two weeks as a viral, internet sensation, showing up on multiple timelines and stories with her coconut tree memes and viral video edits set to Chappell Roan's "Femininomenon" or Beyoncé's "Freedom." Her social media accounts -- including her personal account, which gained 4 million followers--have received 70 million engagements, with nearly 55 million views on TikTok.
Not to mention, Harris has received several endorsements from celebrities and icons like Barack and Michelle Obama, Rosie O'Donnell, Shonda Rhimes, Cardi B, Megan Thee Stallion, Barbra Streisand, George Clooney, Jeff Bridges, Janelle Monáe, John Legend, Carol King, Kerry Washington, and more, gaining some of their follower support.
Looking Towards the Future
Since 2016, Donald Trump has gained popularity by calling on the grievances of others, who remember the yesteryears fondly. With his slogan "Make America Great Again," he denied the kinder more inclusive vision of the United States, established by Obama's presidential terms. Instead, he welcomed a more divisive and backward-looking motto that purposefully pushed aside the idea of diversity, civility, and progress.
As a result, the nation has regressed in legislation and inclusive thinking, creating more conflict and division among American citizens as the years continue. Nevertheless, Harris' presidential campaign calls for more unity and inclusion among the American people.
Unlike Trump's regressive slogan, Harris looks towards the future and its endless possibilities, should we work together. Claiming determinedly that "we are not going back," Harris challenges the American people to begin working together for the greater good.
In her more inclusive, unifying, and advancing slogan, "Together, we can win this!" Harris encourages us to see the future in a more positive, collaborative light. In focusing on abortion, the economy, consumer debt, health care, climate, police funding, and immigration, Harris challenges the American people to begin to work together to ensure we thrive as a community.
Representing the People
During her campaign rally in Atlanta, GA, U.S. Senator Raphael Warnock introduced Vice President Harris as a representative of the American and its infamous reputation of being a melting pot. "Her dad is of Jamaican descent; her mother is of South Asian descent; and then she went to the great Howard University," Warnock says. "Worked in California. Worked in the United States Senate. That is the American story, and she brings all of those strands together. She sees us because, in the real sense, she is all of us. So, we have to send her to the White House."
Since declaring her campaign, Harris' identity has compelled many to discuss the intersectionality and complexities of race and ethnicity in politics, which are sometimes disregarded or overlooked."
Look at my own life, where a daughter of a South Asian mother and a Jamaican father concluded her own interfaith wedding with her husband breaking a glass and everyone yelling, ‘Mazel tov,'" Harris said of her life in a March 2017 speech.As a representative of the people, Harris and her campaign believe that she understands the issues of the American people more than an "other"-especially Trump- because she has experienced many different backgrounds and cultures. In contrast, Trump attempts to place Harris in a box, by seeing her mixed race as duplicitous and deceitful. She continues to defy this perspective by seeing it for what it is: a tool of oppression.
Unlike Trump, "Kamala Harris represents -- demographically -- our current reality: mixed-race individuals, multiracial families, multiracial communities, multiracial friendship groups, multiracial workplaces. That is our current reality," said Ji-Yeon Yuh, an author and professor of history at Northwestern University.
Becoming Multidimensional

Vice President Kamala Harris speaks at the American Federation of Teachers' 88th National Convention on July 25, 2024 in Houston, Texas. The American Federation of Teachers was the first labor union to endorse Harris for president since announcing her campaign.
Montinique Monroe/Getty Images
"You think you just feel out of a coconut tree."
Upon hearing this quote, Republican opposition researchers believed this comment could damage the way many viewed Vice President Kamala Harris. However, instead of this quote appearing embarrassing, the comment won over many, making Harris appear likable for the first time in a long while.
In her previous presidential campaign, Harris' biggest weakness was her inability to connect to the American people. Though she had a moment here and there, she faded into the background because many voters were unsure of what she stood for and truly represented. She was hard to categorize.
This time around though, Harris uses this to her advantage. This time around, she is gradually presenting herself as multidimensional and can appeal to everyone. She can be a courtroom prosecutor who has seen "perpetrators of all kinds. Predators who abused women. Fraudsters who ripped off consumers, who broke the rules for their own gain."
Or she could be the 'little girl in California' who was part of the second class to integrate her public schools. And she was bused to school every day." The person who "loves Venn Diagrams."
Or as "Hard Fork" describes her, this quote makes her seem like one's relative. "It reminds you of your aunt who has had too many wine and starts giggling and saying random phrases. It had goofy aunt energy." Whatever she chooses to be, she wants the American people to know that she can't be put into the box that Trump and other Republicans so desperately want her to be.
Record-Breaking Millions
In recent months, the Democratic campaign saw its finances take a significant hit under Biden's leadership. After his terrible, alarming performance in the June debate, Biden's donors canceled fundraising events and withheld donations to show their disappointment in the Democratic nominee. However, since Harris has taken over the campaign, donations have increased substantially, surpassing Trump's record-breaking fundraising since May.
In July, Harris' campaign raised $310 million. Let me say that differently: Since July 21, major Democratic donors and small-dollar donors have pledged $150 million to Democratic presidential super PACs. Zoom fundraising coalition calls from HBCU organizations, Black sororities and fraternities, and groups like Black Women for Harris, Black Men for Harris, Latinas for Harris, and White Dudes for Harris, raised more than $20 million. First-time donors, the majority from Gen Z and millennial generations, contributed up to $200 each. With the help of other affiliated committees, the Harris campaign has totaled their funds to $377 million.
This amount is more than double the amount reported by the Trump Campaign after he saw an increase in donations since his assassination attempt. This record-breaking sum shows just how much the new presidential candidate has sparked the interest of voters, who originally believed the election to be a waste of time.
Using People-Powered Campaigns to Close Margins against Trump
According to the latest polls, Vice President Kamala Harris has now erased the lead Trump once held in the presidential race. Now in a deadlock, Harris has managed to revitalize the Democratic party with the assistance of women, young, and Black votes. In relation to the battleground states, Harris and Trump are tied, in most cases, though this outcome is the more optimistic one, considering Biden had been behind Trump in these states by five points.
Since Harris' announcement for the presidency, the proportion of Democrats claiming they will "definitely vote" has increased to an all-time high. In this number, a large portion of Black voters have said they plan to vote today, than they had in July when Biden was still running.
Harris leads in the women's vote at 54% to 45% and in two of the battleground states, Pennsylvania and Wisconsin. Not only this, she has reduced the percentage of people planning to vote for a third party. Shortening the number from 12% to 5% with 4% of these voters choosing the Democratic party since her nomination.
Fight for Freedom

Democratic presidential candidate, U.S. Vice President Kamala Harris and Democratic vice presidential candidate Minnesota Gov. Tim Walz appear on stage together during a campaign event at Girard College on August 6, 2024 in Philadelphia, Pennsylvania. Harris ended weeks of speculation about who her running mate would be, selecting the 60-year-old midwestern governor over other candidates.
Andrew Harnik/Getty Images
Since the year started, this election has been shaped as the "Fight for Democracy." With 34 convictions, Project 2025's regressive and oppressive ideals, Trump's desire to take Voting Rights, Women's Rights, individual rights, political revenge, and his vow to be a dictator starting on his "first day back in office," it is hard to disagree with the Democratic's existential rhetoric. Trump is a threat to democracy.
He tried to overturn the 2020 election and continues to assert lies that the election was rigged. He has mentioned his desire to change how we vote, marriage laws, and education, and has leaned more into authoritarian tendencies. If given the presidency again, he will permanently change the fabric of the country and negatively affect generations to come.
“Ours is a fight for the future — and it is a fight for freedom,” Vice President Kamala Harris said. “Do we wanna live in a country of freedom, compassion, and rule of law? Or a country of chaos, fear, and hate?” she asked.
In Harris' "Fight for Freedom," she challenges voters to choose the "freedom to not only get by, but get ahead. The freedom to be protected from gun violence, [and the] freedom to make decisions about your own body." She encourages voters to "choose a future where no child lives in poverty, where we can all afford health care, and no one is above the law." In Harris' "Fight for Freedom," she uplifts voters to come together, "fueled by love of country," and "fight for the best of who we are."
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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