
Crazy, Sexy, Chill: These Jamaica Baecation Itineraries Have Something For Everyone

Who doesn’t love a good baecation, especially if it involves taking flights and knocking back shots in an international locale? And where, in the world, is more alluring—with diverse options for almost every couple—than Jamaica?
It is undoubtedly my favorite island in the world, and recently I got the chance to try out a few amazing new experiences with my man, taking us from the east to the west, from sexy excitement and fun mayhem, to alluring sightseeing and connection. If you’re looking to take your bae to the Caribbean (or give your partner a few hints for your next trip), try these itineraries curated by yours truly.
CRAZY… BUT WORTH IT: Cross-Island Road Trip
Start your road trip in Westmoreland Parish and make your final destination an oasis of rum. On this trip, bae and I drove through nine of the island’s 14 parishes in 24 hours. Rent a car or hire a driver and get on the road. Jamaica is best seen and experienced by car for sure!
Where To Stay
Traveller’s Beach Resort, Negril
Start in Negril on Seven Mile Beach, and skip the big resorts to enjoy a bit more bang for your buck with the vibes, modern amenities, and beachfront access here. It’s affordable, the rooms are cute, and you’ll be in a prime location to take the main roads for this trip.
Hot Stops
1st: Cool Oasis, Negril
It’s the largest indigenous fuel provider in Jamaica, the prices are great, and the gas price matches the quality. It's a great place to get all the snacks, extra cash for tolls, and drinks you need to enjoy a road trip for two. After gassing up and getting snacks and drinks, we hit the road along Seven Mile Beach, on through Hanover and into the next parishes of St. James, Trewlawney, and St. Ann, and on into Clarendon.
2nd: Murrays Fish And Jerk Hut, Clarendon
Located in Clarendon, this stop is a must if you’re taking any sort of trip west to east. And while there are dozens of jerk centers across the island, this is one of the best simply due to the unique taste and smoke of the meats. Bae likes the chicken but this is the only time I cheat and eat pork ever. (When it's your turn to order, just say "I want a quarter pork please." It's a portion perfect for one.) Add festival, (a fried slightly sweet bread that tastes a little like hushpuppies but better) to your order, and thank me later.
3rd: Worthy Park Estate Rum Distillery, St. Catherine
Just getting up the winding hilly terrain for this attraction is scenic (and borderline scary) enough, and once you arrive, you’ll find the trip was well worth it. The lushness of the expansive property embraces you, and your tour, which originates at their welcome center, begins with rum punch served by the in-house bartender.
You’ll then be immersed in the history of the company, how their diverse brands of rum are made (with my favorite being Rum Bar Rum Cream), and a full walking tour of their distillery (which could actually give any California winery a run for its money when it comes to the alluring atmosphere, cool-comfy valley breezes, and the delightful sticky-sweet smell of fresh barrels of liquor).
The tour, of course, ended with a tasting of four samples of different types of rum (and a bottle of water to sip in between). And of course, one of us had to take one sip and call it quits since we had some more driving to do.
We headed on through St. Catherine (passing near Linstead and Spanish Town to be exact), then through the southern part of Clarendon, and then on to Manchester (where there are big beautiful homes and the weather can get cold like in the States). We then went through St. Elizabeth to pass through my second-favorite town, White House, then finally to Savanna-la-Mar, and on to where we started, Negril.
SEXY & CHILL: Club-Hopping, Cocktails, And Cannabis
For this trip, bae and I wanted to let loose and explore a little wild fun. We hadn't had a crazy, drunken, throw-caution-to-the-wind weekend since the day we met, so we wanted to lounge, do a little partying, and try a few new things. To spice things up, we were able to check a few things off our "We Ain't Too Old Yet" bucket list.
Where To Stay
Deja Resort, Montego Bay
It’s right on the Hip Strip, across the street from Doctor’s Cove Beach and literally steps away from any and every popular restaurant (think, Margaritaville). You can enjoy the open bar and the complimentary breakfast, and after one too many rum-punch rounds, slide on into a little secluded rendezvous with your boo in the upper-level hot tub. The area gives sensual vibes by sunset, and the added shade of the palm trees and other greenary around the pool just adds to the allure. (Again, keep it on the hush, sis, and take heed to discretion. There are several little hidden nooks that it’s just irresistible, but if you get caught, you’re on your own!)
Where To Go
Taboo, Montego Bay
I’d heard about the location in Kingston, but since I’m always traveling to the western parts of Jamaica, I’d never visited. I’m no stranger to strip clubs (well, the ones that employ women) so I thought it would be a good idea to check the Montego Bay location out.
We went on a Wednesday, and it wasn't too crowded. The entertainers there were fun, down-to-earth, and beautiful in a way that was inviting and relatable. They really didn’t hold back, to the point where my man—a born-and-raised Jamaican who is 10 years my senior, has several children and has been well around the block several times— was even blushing. We both got private as well as couple's dances and enjoyed every minute of it.
Added bonus: The drinks were exotic, strong, and worth every penny.
Lounge 2727, Montego Bay
This is another spot on Montego Bay’s Hip Strip, and if strippers aren’t your thing, you can get your party, drink, and eat on here. They have hookah, beer, wine, and cocktails, and again, the views, the views, the views! Depending on the night, you can dance (or lounge) to the soundtrack of dancehall, hip-hop, and R&B hits, and, as a bonus, it’s steps away from Island Strains, a marijuana dispensary that, on my first visit, I actually accidentally walked into thinking it was a lounge. (And do I have to spell it out for you sis? This has all the makings of a potentially Hangover-worthy spontaneous sexy adventure waiting to happen.)
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From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
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Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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They say bodies are made in the winter, but if you’re the type that waits a few months before the summer because “you work well under pressure” or you just enjoy moving your body altogether, then keep reading.
With the summer quickly approaching, there are so many ways to stay active and have fun doing it. There’s hiking, biking, or just simply walking around the neighborhood. However, there are way more things you can do and it’s free too.
I live in Atlanta and I have discovered a variety of free fitness activities that can help you burn calories, get in touch with your inner child, and maybe even make a new friend.
These activities range from roller-skating to Pilates to dancing. Check out a few of these places below:
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Thompson Hotel
Located in Atlanta’s posh Buckhead district, Thompson hotel offers complimentary yoga classes on Saturday and free Pilates classes on Sundays. Both classes are on the hotel’s rooftop, so you’ll get a good sweat while taking in the gorgeous views.
Atlanta Beltline
The Atlanta Beltline is a 22-mile path throughout the city that traverses trails, parks, and many neighborhoods. It recently announced its line-up of free fitness classes in different locations on the beltline. These classes encompass a diverse range of activities like tennis, roller-skating, Zumba, HIIT, and many more.
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Atlantic Station
Atlantic Station is also offering free fitness activities through its Wellness Wednesday program. Every Wednesday, you can explore various fitness class like dance, self-defense, bootcamp and more.
The Battery
The Battery, home of The Atlanta Braves stadium offers free yoga on Mondays as part of its Wellness Series.
Atlanta isn’t the only city that offers a range of free fitness classes. Make sure to check out your city’s social media pages or search TikTok or Google, and type in “free fitness classes in insert city.” Alternatively, join different Facebook groups that highlight events throughout the city.
Check these out and have fun.
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