Nzingha Stewart has never been one to back down from a challenge. At the start of her career, the challenge was getting behind the camera back when female directors were an anomaly, where she shot over a hundred music videos such as Common's "The Light," Sunshine Anderson's "Heard It All Before," and Nivea's "Don't Mess With My Man". She then transitioned into the television world, adding shows like Grey's Anatomy and Scandal to her carefully crafted resume. And when Hollywood hesitated to open up their doors, she burst through them by writing and directing her own TV films With This Ring (Regina Hall, Jill Scott and Eve) and Love By the 10th Date (Meagan Good, Andra Fuller, and Keri Hilson).
For Nzingha, being a black woman isn't a limitation; it's an opportunity.
While the entertainment industry may try to put directors of color in a box, women like Nzingha think outside of them—leaving a noteworthy trail of creative clips for future filmmakers to follow. Though the ethnic name that she adopted while on a trip to Senegal may sometimes cause the industry to turn a blind eye to her talents, Nzingha refuses to play Stevie Wonder along with them. Instead, she continues to prove that black women can tell narratives beyond that of their own. Her latest feature film, Tall Girl (Netflix), tells the story of a teenage girl who overcomes her insecurities and stands tall in who she is, a theme that all people can relate to.
In this xoChat, the director shares how she overcame feeling uncomfortable in her own skin, why she'd rather do good work than try to change people's minds, and the importance of standing firm in your vision, even in the midst of opposition.
xoNecole: What drew you to the script for Netflix’s ‘Tall Girl’?
Nzingha Stewart: There's a kind of sweetness and pain of adolescence. When I was the age of watching John Hughes movies, I felt like they spoke to me because they were so honest and allowed kids to have this real feel of vulnerability. I wanted to make that movie for this generation. I wanted to be able to talk to them like your feelings at this age and your insecurities, all of that is valid and it's beautiful.
Courtesy of Netflix
Was there ever a moment where you felt uncomfortable in your own skin?
Oh my God, every single day (laughs). I'm a pretty shy person; even small talk is so uncomfortable. I get painfully shy sometimes and have to stay in my head and continually have a running dialogue like, "It's okay; it's just a person. Just say, 'How are you?' back." I completely relate to that. Jodi doesn't necessarily have painful shyness, but she does have insecurities, and there's a beautiful scene in the movie where she says, "Sometimes you just don't want to be seen." For me, it might be a part of why I'm so shy, because I'm afraid that I'll say something crazy or embarrass myself, and I think that character has a similar thing. She just doesn't want to be seen.
Where did you grow up, and how did it influence your style of writing and directing?
I'm from Brooklyn, New York originally, and then moved to Atlanta for all of my high school years. When I was in New York I went to the United Nations International School (UNIS). At UNIS, every kind of person on earth was represented there. It was like you're a minority if you're American. So, I do feel like I grew up at an early age just learning all people have an interesting story, and they don't have to look like you; they don't have to have the same story as yours, but there are things that we can all relate to. Like with Tall Girl, maybe I'm not 6'2'', but I do relate to the insecurity, and it really is just lovely when you can connect over just having a shared experience.
You started your career creating music videos for artists such as Common, Eve, Jay-Z, and 50 Cent, and then transitioned into commercials and television and film. What made you focus on music videos at the beginning of your career?
I loved music videos (laughs). I was one of those kids who came home super early after school, and writing felt like something where if you didn't have any money and you were a black girl, you could do that without anything else. I wasn't from one of those families where we had a film camera and a projector. If you get this McDonald's meal on Sunday, feel blessed. It felt like writing was something I could at least control; I didn't have an excuse that I didn't have this or that.
So I could write, but I always felt like my heart was in the visual image. When I got to New York, it would be somebody who wanted to rap who had some money—probably not from legal sources—but wanted to rap, so I got to build a reel of just local rappers. Building that kind of reel got me other work and got me the video with Common, which became a hit, and then led to everything else.
At that time in your career, what was it like for black women music video directors?
Here's what's interesting. Most people weren't used to seeing black women on set as a director. However, because I was in music videos, it was a different experience than being in Hollywood and feature films because I was working with rappers, so I was working with black men. They had grown up a lot of the time with single moms—where their mom may have only had $5, but you were going to eat, clothes were going to be clean, and stuff was going to be in order. So, there was a difference when I would work with them because they believed that I could do it. There wasn't a doubt. The fights weren't patronizing; they were just fights. There was a respect there. But when I started taking meetings in Hollywood, there wasn't that belief that I could do it in the way that there was in a Jay-Z, 50 Cent and Kanye who saw their mom put things together.
Courtesy of Netflix
"When I started taking meetings in Hollywood, there wasn't that belief that I could do it in the way that there was in a Jay-Z, 50 Cent and Kanye who saw their mom put things together."
How did you overcome those doubts from people?
I don't think you can change their mind; I think you have to change your mind. There's something very real [about] just staring down the universe and being like I'm going to stand here and get my way. I don't care what it looks like right now; I'm going to do this. I don't care how many times I get knocked down, I'm just going to stay here until the universe is finally just like, 'Fine,' and you start to see things happen.
But it's very hard to change people's mind. There's no incentive for them to change their minds because what if you do mess up? What if they're right? What proof do you have that you're any different than anybody else? So, you have to change your mind and say, "I know I'm this good and I'm not moving until everything else falls in line."
"You have to change your mind and say, 'I know I'm this good and I'm not moving until everything else falls in line.'"
In an interview you said you haven’t always protected your vision, especially very early in your episodic career. Can you speak to how you learned to stay true to your vision without coming across as the “difficult black woman”? Is that even something that comes up in the TV/Film world?
It definitely does. I mean, it came up in Tall Girl. You have to know the material so well from the inside-out that you know when it's right to fight for something. You almost have to remind yourself, 'If I fight for this I might be seen as difficult, if I don't I might be seen as not good, because I know later on in the edit, I'm going to need that.' So I would rather fight and be seen as difficult, than to not fight and to be seen as a hack.
Was there something in particular that you had to fight for in ‘Tall Girl’?
In Tall Girl, there was a scene at the end where I just went home feeling like we didn't get it, and I know no one is going to want to spend the money to do this again, but I know in my gut that we didn't get it. So, I went to the producers and I went to Netflix. Luckily, they were like if you really feel that way we trust you and we can reshoot the scene, and they gave me everything I needed to make it happen again. Which, you never want to reshoot something, but I'm so happy seeing the finished result that I listened to that inner voice.
Television is different because then you really cannot be difficult, black or otherwise. You have to realize that in TV, the writer is the boss, and they're not hiring you so much for your vision as for your eye. They want you to protect their vision, so you have to go into it differently.
Courtesy of Netflix
"I would rather fight and be seen as difficult, than to not fight and to be seen as a hack."
Where do you get your creative inspiration?
Keep the tank full in terms of making time when you're busy to watch as much as you can watch, go to exhibits—just be around creativity. Even a trip to the gallery can spark something. Understand that part of your work is creatively refilling. Going to a concert, going to a museum, checking out a photography show, all of those things are part of the work.
For more of Nzingha, follow her on Instagram. Tall Girl is now streaming on Netflix.
Featured image by Getty Images
- Nzingha Stewart - IMDb ›
- Tall Girl's familiar teen love story fails to reach new heights ›
- Nzingha Stewart To Direct Teen Drama 'Tall Girl' For Netflix ... ›
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- Nzingha Stewart on 'Tall Girl' and Knee-Jerk Reactions to its Trailer ›
- Nzingha Stewart - Wikipedia ›
- 'Tall Girl' Review: Struggling to Rise Above - The New York Times ›
- Nzingha Stewart Tall Girl Director Talks Movie Backlash ›
- Netflix, McG & Director Nzingha Stewart Team On 'Tall Girl' Teen ... ›
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So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.
In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.
In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.
And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.
We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.
So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.
That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.
This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
Luckily, there are some things that you can do to either speed up the healing process of a cold or make having one more bearable than usual. Things that are affordable, all-natural, and easy to incorporate into your daily routine.
Are you ready to know how to nip a damn cold in the bud…before you even get one?
Here ya go.
1. Fire Cider
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Two drinks that I am gonna drink all the way down, each and every fall season, are hot chocolate and apple cider (that’s warmed up). So, when I read about something called “fire cider,” it absolutely caught my attention. If you’re not familiar with it, fire cider is a homemade drink that consists of things like apple cider vinegar, herbs and other ingredients that are specifically designed to boost your immune system.
I won’t lie to you — since some of the traditional recipes contain things like onion and garlic (sulfur has potent medicinal properties) and sometimes even hot peppers (which help to clear up congestion) — although fire cider might not be your favorite as far as your palate is concerned, the viruses (because there are reportedly somewhere around 200 of ‘em) that cause colds will lose a lot of their impact if you drink this; and that makes it worth a shot — well, swallow. Some fire cider recipes can be found here, here and here.
2. Probiotics
A few years ago, I wrote an article for the platform entitled, “80% Of Your Immunity Is In Your Gut. Take Care Of It Like This.” — and that alone should explain why and how a probiotic can help to prevent colds and make it easier to get over them. The reality is that a healthy gut is what helps to monitor how your immune system reacts and responds to harmful pathogens that may try and get into your system, including ones that cause the common cold.
And since probiotics feed your gut with “good bacteria,” this gives your gut the ability to be better (and quicker) at fighting off the bad. So yeah, take a probiotic — all of the time and definitely while you have a cold. It helps.
3. Peppermint (or Eucalyptus) Oil
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Although I rarely get sick (praise the Lord!), when I do catch a cold, I think what I hate the most is not being able to comfortably breathe. Well, something that is proven to help with that is peppermint essential oil. That’s because it contains properties that act as a natural decongestant as well as a fever reducer. Another essential oil that can hook you up in this department is eucalyptus oil. It’s bomb because it helps to soothe a nagging cough, it can clear up chest congestion and ultimately makes it easier to breathe.
So, before turning in at night, either mix a few drops of one (or both) of these oils with a carrier oil like grapeseed, avocado or jojoba, warm it up for 10 seconds in the microwave and apply it to the sides of your nose or on your best or back. Or put the oil in a diffuser. It can quickly ease cold-related symptoms while also making it so much easier for you to rest (which is something else your body needs to get over a cold; more on that in a sec).
4. Zinc Lozenges
Zinc is a mineral that helps to keep your immune system healthy and strong — and since a weakened immunity is directly connected to having more colds (2-4 a year is considered to be “normal,” by the way), it’s always a good idea to have some zinc in your body. As it relates to colds, specifically, aside from the fact that zinc can help you from catching one to begin with, there are also studies which say that sucking on zinc lozenges can help to shorten the timespan of a cold as well.
To be fair, some people have said that zinc lozenges make them feel nauseated; however, everything has its pros and cons and so, how would you know if you’re one of these folks unless you try it? Oh, and while we are on this topic, there are also zinc supplements and foods that are high in zinc (like red meat, lentils, hemp seeds, cashews and quinoa) if you want to try and get more zinc into your system that way (although lozenges are gonna be your best bet on the shortening tip; just sayin’).
5. Foods Rich in Vitamin C
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Speaking of foods that can fight a cold, out of all of what you’ve read here, probably what you are quite familiar with is the fact that vitamin C and colds are mortal enemies. In fact, one pretty significant study says that by taking one gram of vitamin C a day during a cold, you can reduce the severity of your symptoms by as much as 15 percent.
That’s because vitamin C is packed with antioxidants, it helps to reduce bodily inflammation and it helps to strengthen your immunity too. Foods that are full of vitamin C include chili and yellow peppers, kale, kiwi, papaya, broccoli, kale and citrus fruits.
6. Elderberry Tea
If you’re someone who likes to put preserves on your biscuits or toast, have you ever tried one that is made from elderberries (recipe here)? It’s actually pretty good — and good for you because elderberries are high in vitamin C, fiber and antioxidants. And that is why they are great whenever you are trying to hurry up and get over a cold because they also contain properties that are literally antiviral — and since a cold is a virus…well, there you have it.
One of the best ways to get elderberries into your system? Elderberry tea. If you add honey to it, honey can help to shorten symptoms like a stuffy nose, sore throat and cough by 1-2 days. Very cool.
7. REST
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Did you know that even one day of not getting the sleep that you need to weaken your immune system and increase bodily inflammation at the same time too? That’s because one of the benefits of a good night’s rest is it rejuvenates and recharges your system, so that your immunity can work at its optimal level.
Not only that but, according to science, if you already have a cold, getting plenty of rest can benefit you on a few different levels as well. First, your cytokines (proteins that boost your immunity) are released when you sleep.
Second, your body temperature elevates enough to kill some of the bacteria and viruses that are making you sick. Finally, sleep provides you with the energy that you need in order to get through the day while you are healing from your sickness. So, if you want to get through your cold ASAP, be intentional about getting as much rest as you possibly can.
BONUS: A Humidifier
When you get a chance, please check out “10 Really Good Reasons To Get Yourself A Humidifier This Fall”. There really are all kinds of solid reasons to invest in a humidifier around this time of the year — and one of them is to make getting through the cold (and flu) season so much easier for you. Since humidifiers bring moisture into the air, that can help to loosen up congestion, soothe an irritated throat, decrease coughing, help with the healing process of respiratory infections and it can help you to sleep better — so that you can get past your cold sooner.
So, if you don’t already have a humidifier, cop one ASAP. Your future colds will absolutely hate that you did. LOL. For a list of some highly recommended humidifiers that are currently on the market, click here.
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