
‘Teen Mom OG’ Star Cheyenne Floyd’s Engagement Sparks Hot Topic With Baby Shower Proposal

If you follow Teen Mom OG, then you were elated last week (Apr. 25) when one of the show's stars, Cheyenne Floyd, celebrated baby no. 2 on the way with a beautiful baby shower she showed off on Instagram. There was also a surprise plot twist that happened during the shower—a proposal. The 28-year-old's on-and-off again boyfriend Zach Davis popped the question and the two are now officially engaged.
"Speechless," Cheyenne wrote under her Instagram post of shots from the proposal. "We said Yessss! Today was perfect! I can not put it into words yet but this is a moment I will cherish forever 🤍 thank you @z.terrel I love youuuuuu!!"
Zach also posted the special moment, revealing that he gifted Cheyenne's four-year-old daughter Ryder (which she shares with ex-boyfriend Cory Wharton) with a diamond ring of her own. "She said yes! Put a ring on both of their fingers! I love you fiancé @cheynotshy today we celebrate a lifetime together!" he wrote.
While social media seems happy for the newly engaged couple who first shared their love story on YouTube, their proposal brings up the hot topic of baby shower proposals. While the romantic in me believes, love is love and should be displayed whenever and however—say it loud and say it proud. I also feel that a marriage proposal during a baby shower seems like something contrived "after the fact" and seemingly disingenuous since you're both caught up in all the feelings that come with bringing a child into the world.
That said, I was curious to hear the opinions of my peers to get a better consensus of how folks view baby shower proposals. Below you'll find responses from men and women millenials on the subject that often get mixed opinions.
What Men & Women Think About Surprise Baby Shower Proposals
"To each their own."
"I'm a little more traditional so I would rather be engaged before the baby shower. But I do think that, yes, it's an opportunity for you to have all your family and your friends there celebrating with you. I mean, to each their own, but I still think that there should be some more thought behind the proposal—not just because a baby is coming. It's not happening before or after the pregnancy so it feels like it's being done out of obligation more than anything." —Edna Lareya, 32, HR VP Coordinator
"It feels forced."
"It feels forced like, 'Why is it now that you want to be with me forever? I wasn't worth forever before the baby?' It's not for the couple, but more for the critics as in family and friends that may have their own opinions. To me it's just adding to the embarrassment the woman may potentially feel that she's having a baby without being sure that there's a committed man in her life. It feels like a pity proposal." —James Cameau, 30, Behavioral Health Therapist
"I prefer intimacy."
"Personally, I would prefer an intimate proposal. With that being said, I don't see an issue with proposals (planned and not pressured) at a baby shower. I think they are so romantic and beautiful! Did I mention cost efficient?"—Natasha Sibre, 30, Teacher
"I'm good on that."
"I personally would not like a baby shower proposal. I would hope that by the time that I am ready to have a child, I'd be married."- Anne Marie Gonzales, 31, Digital Manager
"It shows an expression of a deeper love."
"In a nutshell, I think baby shower proposals are beautiful. It shows an expression of a deeper love acknowledged. To think that the love of your life saw this as not only a new journey, but a next chapter between the two of you and wanted to seal the deal on this special day. I'm all for it. I think, however, some things can be taken into consideration, naturally. Is this a proposal from the heart? Or, an opportunity that may be pressured by family and friends? Would a proposal have happened if this wasn't the situation? Was it ever discussed? Nonetheless, this moment is always special in a woman's life and I think it would always be treasured. You don't come across many occurrences when all of your family and friends are in one place at the same time, so why not use it!" —Saphia Louise, 31, Mother/Photographer
"A baby shower is not a place to propose."
"I personally don't appreciate them. It makes me think the guy is now pressured into proposing because a baby is on the way. And the pressure can come from the girl as well as her family and friends. A baby shower is to celebrate the arrival of the baby not to propose. The proposal also sometimes happens because the girl doesn't want to be just a 'baby mother' because that term has a negative representation."—Christina Singh, 30, Teacher
"Life gets complicated sometimes."
"I think making a proposal for marriage at a baby shower is fine. Of course, the goal is to be married before we have children, but life gets complicated sometimes."—Jeffrey DeRose, 31, Founder Startup Advisory Group
"Go for it."
"I've seen a couple of baby showers and/or 'engagements-while-expecting' turn out really well (as far as longevity). I have nothing against baby shower proposals because for all you know, he probably wanted to marry you before and/or feels pressured by outdated, societal norms to make your partner a wife before making her a mother. Who's to say that the couple wasn't always in love, intended to get married eventually but then boom--baby came first! It's not always about going by 'the order of your list' as it just sticks to checking off your list. So go for it!"—Soraya Joseph, 32, Journalist
"I'd rather propose on a separate occassion."
"I'm not big on mixing different events together, I'd rather propose on a separate occasion with something special planned."—Marco Cayetano, 31, Independent Contractor
"They should get their time and be well thought-out."
"Like Christmas and birthday gifts should be separate, a baby shower and a proposal are two very important days in your girl's life. They should each get their time and be well thought-out. Due to the day and age we are in though with COVID, it's hard to bring people together for things so just for that reason I think it's acceptable in 2021."—Hala Maroc, 29, Multimedia Personality
"Baby shower proposals are becoming cliché."
"Personally, I would like to be proposed to before a baby shower. These baby shower proposals are becoming very cliché. It seems like, 'Welp, she's pregnant so I gotta marry her now.' At least that's how I would feel. I want someone to love me so much that they want to spend their life with me regardless and the baby is the addition. I'd always wonder if I didn't get pregnant would he have proposed."—India Douglas, 31, LMSW/Therapist
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Jazmine A. Ortiz is a creative born and raised in Bushwick, Brooklyn and currently living in Staten Island, NY. She started in the entertainment industry in 2012 and now works as a Lifestyle Editor where she explores everything from mental health to vegan foodie trends. For more on what she's doing in the digital space follow her on Instagram at @liddle_bitt.
Devale Ellis On Being A Provider, Marriage Growth & Redefining Fatherhood
In this candid episode of the xoMAN podcast, host Kiara Walker talked with Devale Ellis, actor, social media personality, and star of Zatima, about modern masculinity, learning to be a better husband, emotional presence in marriage, fatherhood for Black men, and leading by example.
“I Wasn’t Present Emotionally”: Devale Ellis on Marriage Growth
Devale Ellis On Learning He Was a ‘Bad Husband’
Ellis grew up believing that a man should prioritize providing for his family. “I know this may come off as misogynistic, but I feel like it’s my responsibility as a man to pay for everything,” he said, emphasizing the wise guidance passed down by his father. However, five years into his marriage to long-time partner Khadeen Ellis, he realized provision wasn’t just financial.
“I was a bad husband because I wasn’t present emotionally… I wasn’t concerned about what she needed outside of the resources.”
Once he shifted his mindset, his marriage improved. “In me trying to be of service to her, I learned that me being of service created a woman who is now willing to be of service to me.”
On Redefining Masculinity and Fatherhood
For Ellis, “being a man is about being consistent.” As a father of four, he sees parenthood as a chance to reshape the future.
“Children give you another chance at life. I have four different opportunities right now to do my life all over again.”
He also works to uplift young Black men, reinforcing their worth in a world that often undermines them. His values extend to his career—Ellis refuses to play roles that involve domestic violence or sexual assault.
On Marriage, Family Planning, and Writing His Story
After his wife’s postpartum preeclampsia, Ellis chose a vasectomy over her taking hormonal birth control, further proving his commitment to their partnership. He and Khadeen share their journey in We Over Me, and his next book, Raising Kings: How Fatherhood Saved Me From Myself, is on the way.
Through honesty and growth, Devale Ellis challenges traditional ideas of masculinity, making his story one that resonates deeply with millennial women.
For the xoMAN podcast, host Kiara Walker peels back the layers of masculinity with candid conversations that challenge stereotypes and celebrate vulnerability. Real men. Real stories. Real talk.
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
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My personal relationship with birth control pills is a bit of an odd one. Back when I first became sexually active (I started having sex with my first boyfriend a couple of months shy of 19), I took them for a couple of months, didn’t like how they made me feel, and so I quit using them altogether (and got pregnant almost immediately after). The rest of my adult life, I stayed off of the pill and pretty much only used condoms (and even then, not consistently — SMDH).
And yet here I am, now, all these years later, back on them again: surprise, surprise.
These days, it's for a completely different purpose, though. Now that I am in the hopefully latter stages of perimenopause (I’m not sure because my mother had a full hysterectomy at 29, her mother died at 53 and I don’t deal with my paternal grandmother because…chile… ) — although I have always had relatively easy cycles and I could definitely set my watch to them, about two years ago, my periods started to show up whenever they felt like it and it was damn near a crime scene once they did.
It was driving me crazy, and so, my nurse practitioner recommended that I take progestin-only pills to shorten, if not completely stop, my cycle: “After a year or so, we can wean off and see if you are entering into menopause on your own.” (Whew, perimenopause, chile.)
Although the first five months of being on this particular pill made me wonder if it was worth it to take this approach, I actually re-upped for another 12-month cycle because the extra progestin (a synthetic form of progesterone) has benefitted me in other areas as well because I am sleeping more soundly and my weight is more stabilized (by the way, when these things are “off,” they are signs of low progesterone levels). However, I did ask my nurse practitioner if, once I do decide to wean off of the pill, would there be any issues.
Her response is what inspired me to write this article because, until she said “post-birth control syndrome” to me, I had no idea there was such a thing. Anyway, if you give me a sec, I’ll explain to you what it is and why you should care if hormone-related birth control is currently a part of your life.
Yes, Post-Birth Control Syndrome Is a Very Real Thing
Okay, so it’s important to always remember that the way that birth control works is it “manipulates” your hormones so that you can significantly reduce your chances of conceiving. This means that taking them could result in some side effects including nausea; weight gain; headaches; irregular periods and/or spotting; increased stress; depression; blurry vision; breast tenderness, and/or a lowered libido.
That said, even though birth control pills are basically 99 percent effective (when taken correctly and consistently), if the side effects that you are experiencing are making you close to miserable, you should absolutely share that with your healthcare provider because…what’s the sense in preventing pregnancy when you don’t even feel up to having sex because you don’t feel good or your sex drive is shot? More times than not, your provider can find you another pill brand or option that will help you to feel more like yourself.
With that out of the way, think about it — if going on the pill can produce side effects, why would going off of it…not? And this is where post-birth control syndrome comes in.
For the most part, it’s what can happen to your body once you decide to come off of birth control. Typically, the symptoms will last anywhere between 4-6 months and, although the symptoms seem to present themselves most intensely as it relates to going off of the pill, any hormone-related birth control (like IUDs, injections, patches, the ring or implants) could produce similar outcomes.
Outcomes like what?
- Irregular cycles
- Breakouts
- Excessive gas and/or bloating
- Weight gain
- Anxiety and/or depression
- Fertility issues
- Migraines and/or headaches
- Shifts in your libido
- Sleeplessness/restlessness
- Hair loss
Whoa, right? And if a part of you is wondering, “Okay, if this is indeed the case, why have I not heard of this syndrome before?” It’s because it’s not a term that conventional method uses nearly as much as alternative medicine does. Still, it makes all of the sense in the world that if your body has to adjust to an uptick in hormonal intake, it would also need to adjust to removing those extra doses of hormones from your system as well. COMMON. DAMN. SENSE.
Anyway, if you were thinking about taking a break from birth control and taking all of this in has you feeling a bit…let’s go with the word “trepidatious” about doing so, I totally get it. There are some things that you can do to make experiencing post-birth control syndrome either a non-issue or a far more bearable one, though.
7 Home Remedies That Can Make Coping with Post-Birth Control Syndrome Easier
1. Take a multivitamin.Something that’s fascinating about what going off of birth control can do is it sometimes has the ability to lower your nutrition levels as it relates to certain vitamins and minerals; this is especially the case when it comes to vitamins B, C, E and minerals like magnesium, selenium and zinc. So, if you don’t currently take a multivitamin, now would be the time to start (along with consuming foods that are particularly high in those nutrients as well).
2. Up your vitamin D intake. Speaking of nutrient levels, a vitamin level that commonly drops after going off of birth control isvitamin D. This is hella critical to keep in mind as a Black woman since many of us tend to be naturally deficient in the vitamin as-is and vitamin D is important when it comes to fighting off diseases, regulating weight and keeping your moods stabilized (for starters). So, make sure that your multivitamin has vitamin D in it. Also make sure to consume vitamin D-enriched foods like fatty fish, eggs, mushrooms, yogurt and fortified orange juice.
3. Drink herbal teas. Since going off of birth control will cause your hormones to be all over the place for a season, consider drinking some herbal teas that will help to stabilize them. Black cohosh contains phytoestrogen properties, Chasteberry can help to level out your prolactin levels and green tea can help your hormones out by helping to balance out your insulin (which can sometimes directly affect them).
4. Keep some ibuprofen nearby. The headaches and migraines? Until those subside, you and ibuprofen are probably going to become really good friends; although I will add that ginger tea and inhaling essential oils like chamomile and lavender can help to ease migraine-related symptoms too.
5. Do some meditating. Waiting for your hormones to get back on track can be stressful as all get out. That said, something that can get your cortisol (stress hormone) levels to chill out is to meditate. If meditation is new for you, check out “7 Meditation Hacks (For People Who Can't Seem To Do It).”
6. Get massages. As if you needed an excuse to get a massage, right (check out “12 Different Massage Types. How To Know Which Is Right For You.”)? However, there is some evidence to back the fact that regular massages (somewhere around once a month) can help to lower your stress, boost your dopamine, increase blood flow and drain your lymphatic system so that you will have more energy.
7. Sleep/rest more. There is plenty of scientific research out here which says that sleep deprivation can throw your hormones out of whack — and since your hormones are already trying to stabilize themselves, you definitely need to get 6-8 hours of sleep and not feel the least bit guilty about taking naps sometimes too.
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Post-birth control syndrome may not be the most pleasant thing about getting off of birth control yet it is manageable. So, now that you know all about it, you can feel more confident about taking a birth control break (or getting off altogether) — without the surprises that can come with doing it. Give thanks.
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