At first glance, Corey Calliet may come off as a bit intimidating. With a beautiful smile complementing his chiseled frame, the modern-day Adonis, who ironically trained Michael B. Jordan for his role as Adonis in the Creed series, has a well-deserved reputation for building the bodies of some of your favorite Hollywood celebrities.
But the vision the self-proclaimed body architect has for his career doesn't end in the gym or on the red carpet. In addition to training some of the top stars in Hollywood, he has his own apparel company (Levelz), is a featured trainer on Revenge Body with Khloe Kardashian, and has more recently caught the acting bug.
Despite having an impressive resume, it's the trainer's rags-to-riches story that has us begging for more. Growing up between New Orleans and Baton Rouge was no easy feat for Calliet. After losing his mother at the age of four, he was shuffled between his sister and grandmother before finally settling with his aunt and uncle in a crowded home. Enticed by the street life, Calliet learned the art of the hustle that eventually carried him into a successful career.
But he didn't leave home without picking up a few relationship gems from the women who raised him. "We saw love where no matter what you were going through, you weren't going to give up. No matter how bad the situation was, no matter how hurtful, they never quit."
While he may rock sweatshirts that say he's "emotionally unavailable", we can't help but to sneak a peek into this Cancer's emotional side, and dare we say that we like it. As the saying goes, never judge a book by its cover, so we're taking a dive between the sheets of this open book to find out his thoughts on love, why he's not looking for an independent woman, and his biggest fear in a relationship.
Necole: Your life sounds very busy. How do you keep the fire going when you are in a relationship?
Corey Calliet: It takes a very special woman, and I'm single right now, so I haven't mastered it. Every time I get into something serious, I get better, and it's hard because you can't give the love that you want because we know that love is patient, love is kind, love is all of these things. I can't give that to a person all the time. So, it's hard and to be honest with you, I haven't found that woman that can understand what I got going on.
You get up and train early every day. If you were with someone, how does she fit into your mornings?
When I'm with a woman, she comes first.
When I wake up, I have to make sure she's okay. Is there anything I can do before I get my day started? Anything I could do to make you comfortable? If she's hungry, I need to get breakfast. I need to make sure that everything is taken care of with her first because she's laying next to me, and this is my girlfriend now, this is not some random situation. This is somebody I take care of, somebody I want to be with. So I make sure she has the things that she needs and then I carry on to take care of what I need to take care of myself.
What are some important qualities that you look for in a woman?
Maybe this is wrong, but I don't need the most independent type woman. We have a generation of women that are coming up and saying, "I don't need you for nothing." I need a woman that's caring, that's nurturing. I need a woman that loves God. She doesn't have to be super successful, just be passionate about what you do. Love what you do. Love yourself. I need a woman, not to just love me, but to like me because if you notice, a lot of people love each other, but they don't like each other. I want a woman that will love my daughter as if she has hers. I want a woman that's strong. A woman that could have my back.
I feel like a woman could bring substance into my life. She could be my foundation. She could recharge me when I need it and we recharge each other.
My thing is, I didn't have a mom. So, I don't know what that's like. So, I don't look for a mother in every woman, but I look for her to have motherly qualities, especially if we plan on having kids. I'm already successful. I probably could help make her life even better. Just support her and build her up.
Sometimes, people want the person they're going to end up with to make a certain amount or at least be financially well-off, and some people don't care. Where are you on that?
I'm not going to say I don't care, but bring something to the table. I'm going to give the analogy of, if I bring a plate, the spoon, the fork, at least just bring the glass. That's it. Just bring the drink. I got everything else.
Looking back on your most recent relationship, if you could name one thing you would have done differently, what would it be?
I would have paid attention a little more. A lot of times we assume and do stuff that we shouldn't do because we didn't pay attention. I would have paid attention, and she would've been able to understand me because I wouldn't have got it wrong all the time. If I paid more attention, I would have known that I was going down the wrong road, and I would have seen the signs.
If I had a meeting with one of your exes, and I said tell me one thing I should know about Corey, what would she say?
He's emotional. [laughs]. 100%. She'd say, don't let that hard rock fool you. Don't let his tone fool you. Love him, and tell him that. Let him hear it, and he will give you everything you want. Nobody has been able to do that.
What is your love language?
My first love language is words of affirmation. I want you to be able to look me in my eyes and tell me how much you love me, and how much you care about me. I want to hear it.
To be honest, sometimes the words, "I love you," "I care for you," "I need you," and "I want you" – hearing those words are better than sex.
When you are personally going through something, and your partner has to stand in the fire with you, how would you like for her to support you?
I remember I used to date someone and she'd always say, "I don't have as much as you have. I don't have this. I don't have that." And I told her, "Take away all the accolades in the world and just give me you."
What happens is when I'm going through a place, I don't need nothing that you come with, I need YOU because those things will not last forever. Physically, mentally, emotionally, and spiritually, be there. Be my person that says, "You know what? No matter what, I got you. It's okay. We're going to get through this."
Do you have a fear of abandonment?
Yeah, to being rejected and shut out. That hurts. That was one of the issues in my past relationship before I moved to LA. She would shut me out at the drop of a dime. She would just cut me off. She lived almost 40 steps away from me, and she would just drop me. Don't answer the phone. Don't answer the door. Don't answer my texts. Don't do nothing. Just cut me out, and I believe that that takes a special type of mean person to just cut a person out completely, and then drag them back in when they feel like it. Like tell me, "I need time. I need space, but I'm letting you know I need this. I will be back, but I just need this."
Don't just cut me off. That's one of my reasons of being afraid of letting people in too close, but I can't help but to let them in 'cause that type of person I am.
So if there's a disagreement, who apologizes first?
Me. I'm going to apologize first unless you beat me to it. I have the gift of seeing things both ways. I take a step back and understand where you are coming from and why you may not have understood my point, and I will apologize for my actions and my wrongs. I will apologize even if I'm right just to get you to open up, and tell me why you handled things like you did, and what was going on.
Is sex an important part of the relationship?
Sex is very important, but don't overthink it. Sex shouldn't become something we have to do like a time schedule. Sex is about two people wanting each other. When I get married, sex is important, but I'm not going to put a strain on it, like, do we have to have sex every single day? Hell, no.
Your daughter is getting to that age (13) where boys are going to be interested soon. How are you preparing her for that? You got to get your shotgun ready?
I talk to my daughter all of the time. I think the best situation is being able to have an open relationship with the child. Me and Cammy have real conversations like she's almost my age, which is the great thing because we have such a close bond since she was a little girl, and having that open relationship and being able to talk, I think that's how I'm able to prepare her for what's going on. I don't hide nothing from her. I'll let her know what's going on because I need to let her know now so that she can be prepared for it in the future.
When you're dating someone, what's the prerequisite for who gets to meet your daughter?
Most of the time that she's with me, she meets who I have in my life, but Cammy has this thing where she says, "I'm not getting attached to anybody." She experienced something with my last big relationship with my ex-girlfriend. When we stopped talking, my ex cut her off too, and my girlfriend was like a stepmom to her. She told me she'll never get close to no one again.
For more of Corey, follow him on Instagram.
Featured image via Kathy Hutchins / Shutterstock.com
Originally published on March 4, 2019
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Kiah McBride writes technical content by day and uses storytelling to pen real and raw personal development pieces on her blog Write On Kiah. Follow her on Instagram and Twitter at @writeonkiah.
Necole Kane is the founder and Editor In Chief of xoNecole.com. After spending 7 years as a successful celebrity gossip blogger, the Maryland native launched xoNecole.com with the mission to promote positive images of women of color as well as empower, educate, and inspire millennial women to live their best lives. Keep up with Necole on Instagram and Twitter @hellonecole, or through her personal website NecoleKane.com.
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Many have wondered if one time is ever enough to see Queen Bey. Some argue yes. However, many of us on the opposite end of the spectrum, including myself, would disagree. Beyoncé's "Renaissance World Tour" is a universal yet varying experience for everyone who attends. In the words of Oprah Winfrey, the concert is "transcendent." For millennials, we have over two decades of her catalog that has served as the soundtrack for many of our lives and painted a personal portrait of our most coveted thoughts. Her music provides mental clarity and self-expression by serving as a universal language that has united fans from all walks of life through community, fashion, self-acceptance, and healing.
With a multi-layered approach to her artistry, just as she did on that winter day in December 2013 with the infamous digital drop of her self-titled album, she changed the game again on February 1, 2023, when she announced her world tour in support of Renaissance, her seventh studio album. Her cultural impact set the internet ablaze, with everyone trying to gather their coins, barter for presale codes, and figure out which cities to attend. The group chats were lit, and the Beyhive was stressed trying to get their hands on tickets.
Photo courtesy of Dontaira Terrell
Unfortunately, I was in that number. As the concert dates passed by and the one in my city drawing near all roads led to disappointment. With time ticking on the day of the Miami show and less than two hours to spare, my wallet bit the bullet, and I purchased three last-minute tickets, costing roughly $700.00 a piece (including fees) for me, my 9-year-old and 16-year-old nieces in Section 121 at the Hard Rock Stadium. With 10 minutes before showtime, we eagerly awaited the Queen to take the stage. A sea of metallic fringes, cowboy hats, disco fans, and western boots were in full effect and filled the entire stadium.
As the lights dimmed, a flood of emotions instantly overtook my body. It continued with each note she belted, along with nearly 50,000 roaring fans. The reverberating sound of the music through the stadium transported me from one era of my life to the next. As a teen girl in her bedroom daydreaming about her first love to blossoming into an unapologetic Black woman who is still on a road of self-discovery while learning to lean into the power anthem of "You won't break my soul." For over two hours, and with each set, I felt joy, love, peace, and a commanderie with fellow concertgoers. It was therapeutic as I danced like no one was watching and sang as if I were alone in my bathroom mirror.
There were no bars held, and I realized at that moment, "Nobody can judge me but me." The "Renaissance World Tour" proved to be so vast, and my Black girl joy was re-invigorated. It was magnetic and liberating, and I had to attend again, but this time, I needed to be up close and personal; I needed to be on the floor. In the days that passed, I watched more social media clips in different cities and asked myself if I would really splurge again to attend another Renaissance show.
Photo courtesy of Dontaira Terrell
After all, this would be my thirteenth time (maybe more because I lost count) seeing Beyoncé live, whether she was on tour with Destiny's Child, as a solo artist, or doing a live appearance. I contemplated for a while, but it worked itself out on its own. I was gifted two tickets and the next thing I knew, I was off to LA to attend another Renaissance show with floor seats at SoFi Stadium during Beyonce's 42nd birthday weekend! This time, things were different: no kids were allowed. It was adults only this go round.
Although the energy at the Miami and Los Angeles shows was empowering, infectious, and a celebration of life, happiness, and identity, they each provided their own unique experience. However, both concerts were what I needed for my well-being, leaving me with sore feet from dancing the night away, on vocal rest for the next few days from screaming at the top of my lungs, and on an indefinite high on life.
My introduction and love for Beyoncé began in 1996, while my older sister lived in Houston, TX, right before Bey hit the scene in 1998 with "No, No, No" as a budding R&B member. Her evolution twenty-seven years later as an international superstar and into womanhood has been an incredible journey to witness. As Mrs. Carter reminds each of us in the audience every night before the curtain closes, "I want you to remember this moment, where you're standing, who you came with, and take it with you. I hope you feel inspired."
I truly felt inspired, so thank you, Queen Bey. You awakened my inner child, and I will definitely remember these moments and take them with me.
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Feature image by Kevin Mazur/WireImage for Parkwood