These Celeb Divorces Remind Us That There's No Such Thing As Relationship 'Failure'

If you made it out of this Mercury retrograde barely alive, you are not alone. From what we have been witnessing in recent weeks, it seems like so many celebrity couples have been experiencing relationship challenges now more than ever before. Or at least, that’s the pattern we are seeing on social media.
Now some of you may be familiar with Mercury retrograde, but let me just give you a brief overview before we go any further. The planet Mercury normally moves faster than Earth around the sun and usually three times a year, but this year in particular (four times, to be exact), the planet Mercury begins to slow down.
When Mercury is slowing down, we call that Mercury retrograde, and, energetically for us, that simply means that life gets tenser, there tends to be a lot of miscommunication, relationships are challenged and people from your past may circle back offering reconciliation.
In my opinion, Mercury retrograde gets a really bad rap because it is challenging, but not every challenge is inherently “bad.” During this time period, it may seem like everything is going wrong, but we must shift our mindset in order to embrace the wisdom that Mercury retrograde has to offer.
If we pay attention and actually move with the planet and simply allow ourselves to slow down, Mercury retrograde can be a time when we take a good look at our personal lives and our relationships and reassess why we are in them.
These past few weeks, we’ve been seeing many celebrity couples filing for divorce. Celebrities such as Tia Mowry and Cory Hardrict, Miguel and Nazanin, and a few more that have spent years together are splitting up due to “irreconcilable differences."
These various separations come as a shock for many, as people on social media share their thoughts and feelings about these couples splitting up.
@hitt_jay #greenscreen #tiamowry #tameramowry #coryhardrict #sistersister #twins #twinsisters #popculture #fyp
The Problem With Idealizing Celebrity Relationships
As a society, we tend to put celebrities and their relationships on a pedestal for what a relationship should look like, the practice of which is extremely superficial. Phrases such as “relationship goals'' and even our very own “Black love'' tend to be taken out of context and used to pedestal other people's relationships.
These phrases have now been used as expectations that we set for other people to set the template for what we should strive for in our own lives while knowing nothing about these people and what’s really going on in their relationships. And in the past few weeks, as I have witnessed so many couples separating and filing for divorce, I have realized that so many of us have a very codependent relationship with our idea of what relationships should be.
A celebrity couple can split because of irreconcilable differences and people immediately assume that someone cheated or they just weren’t working hard enough to fight for their marriage, but what if no one cheated? What if their differences were just so polarizing that they could not coexist together peacefully?
According to mensrightsdivorcelaw.com, "irreconcilable differences" means "an individual and their spouse cannot get along with one another enough to keep the marriage alive, and this lack of getting along can cause a whole array of other issues in the marriage."
And the way that I see it, irreconcilable differences, outside of the textbook definition of it is what happens when two people have different values and desires, i.e. whoever they were when they married might no longer be who they are now. So many of us do not want to look at incompatibility in relationships because it’s just too painful to face, but I honestly feel like this relationship challenge isn’t talked about enough (which is also why a lot of people end up staying in a marriage that may not be for them).
We don’t want to look at the side where our needs and values are just so different that we cannot maintain a romantic relationship with someone. The reason we avoid this reality is that it requires us to practice acceptance and loving someone from a distance. Most of us tend to avoid this reality because it’s difficult to face the hard truth of loving a person. But simply being incompatible with someone may also trigger unresolved rejection or abandonment wounds.
But if we are in a relationship with someone and we are creating stories and narratives and internalizing this person's behaviors, actions, or values to mean something negative about us, we are tying our sense of self-worth to their values.
I think we should start celebrating people for leaving relationships that are not for them.
Whenever we see a celebrity couple break up or decide to go their separate ways, I see so many people responding with, “Omg, I’ll never believe in love again," and "If they didn’t work out, no one will work out," and let's not forget, "I don’t believe in marriage anymore."
My question is, why are we putting these people on this imaginary pedestal hoping that their marriage will set the standard for us?
@shygirlsentiments ARE YOU KIDDING ME?!? #miguelsinger #nazaninmandi #celebritybreakup #celebdivorce #hollywoodmarriage
Incompatibility and the Release of Relationship 'Failure'
I think because so many of us grew up in households where our caregivers might have been absent or they weren’t able to show us an example of a healthy relationship, we take these celebrities and put them on the pedestal so they can be the representation of what we’re desperately seeking.
Respectfully, we have to come to a point of healing and emotional maturity within ourselves to see beyond what's being presented on the surface. All of the cute pictures and red carpet moments are just the aesthetic, people are going to present their best selves in the presence of other people. But the real magic happens off camera, the real relationship happens when no one is looking.
All in all, we have to stop putting these celebrities so much on a pedestal to where we dethrone our own standards. When we see relationships ending and people separating, we need to stop projecting our own shame onto them.
Rather than looking at relationships from this “success or failure” lens, I think we can move forward as a collective when we empower ourselves to see the beauty in relationships regardless of how they ended. Endings can be a beautiful thing, we just have to reframe our relationships to change.
It’s more empowering to view all relationships as a success because you got a chance to experience someone in a way you might have needed to experience in order to learn more about yourself, even if you haven’t been able to integrate the lesson just yet.
Relationships are not about possession and control. It’s not about owning or tethering yourself to someone who is not for you, that’s codependency and to be completely honest with you all, there’s no one to blame for this frame of thinking because society has conditioned us to be this way.
Society has programmed us into believing that love is all about this constant sacrificing of yourself for another person, that it's this disowning of yourself for another person.
Time and time again people get into relationships completely abandoning themselves just to say they have someone, just to feel needed, wanted, and desired rather than learning that healthy relationships are about keeping who it is that you are and maintaining a healthy relationship dynamic with another person. It’s not one or the other, both go hand in hand
Healthy relationships do not require you to “compromise” your core values. That’s not love, that’s fear.
And so when we can get to the point where we move out of this framework of codependent love, needing someone to be who we need them to be, spending years in a marriage waiting for the other person to step up, waiting for them to change, we will finally start to see that actually is not loving at all. Therefore, we would be on our way to healthier relationships and support people who decide to separate or get a divorce.
Relationships End and That's Okay
We have to get to this point where we’re able to move out of patterns of codependency and move beyond expecting everyone and everything to stay together because it makes us feel good. Love is about honoring a person's journey which also means recognizing when a relationship is approaching the end of its season. Real love is about respecting and honoring that person's journey enough to let them go.
Love and honor them so much that it transcends beyond the physical. Love them so much that you let them journey in this lifetime on their own schedule and go wherever it is they need to go, whether it is with you or not.
We’re not always going to able to go with people because not every person is meant to go with us, not every relationship is meant to last forever so I commend anyone who has the courage to end a relationship that is no longer a good fit for them.
Sometimes our differences with someone are so polarizing that we just can’t coexist in a romantic relationship together and that’s okay. Now, is that to say the whole entire relationship failed? Absolutely not.
If both people have tried and put their best foot forward, it’s a success.
Anything that brings you back to yourself at the end of the day is a blessing, anything that teaches you how to love yourself more, anything that teaches you how to stand firm in your boundaries, anything that teaches you to stop betraying yourself, that's a success.
At the end of the day, you got to share an experience with someone who you loved and learn something about yourself in the process, even if it didn’t last for a lifetime.
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Because We Are Still IT, Girl: It Girl 100 Returns
Last year, when our xoNecole team dropped our inaugural It Girl 100 honoree list, the world felt, ahem, a bit brighter.
It was March 2024, and we still had a Black woman as the Vice President of the United States. DEI rollbacks weren’t being tossed around like confetti. And more than 300,000 Black women were still gainfully employed in the workforce.
Though that was just nineteen months ago, things were different. Perhaps the world then felt more receptive to our light as Black women.
At the time, we launched It Girl 100 to spotlight the huge motion we were making as dope, GenZennial Black women leaving our mark on culture. The girls were on the rise, flourishing, drinking their water, minding their business, leading companies, and learning to do it all softly, in rest. We wanted to celebrate that momentum—because we love that for us.
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.

In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.

In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.

And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.

We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.

So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.

That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.

This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
I seriously doubt that it will come as a shock to anyone reading this that the “official” cold (and flu) seasons are considered to be during the fall and wintertime. However, what kinda tripped me out is that there really are only a few months of the year when we aren’t susceptible to catching a cold: May-July. SMDH.
Know what else is wild about colds? They have five stages: incubation (1-2 days); symptom onset (1-2 days); peak symptoms (1-2 days); plateau (2-3 days), and recovery (3-5 days) — and that is why, sometimes, it can seem like it takes FOREVER to get over a cold. Also, SMDH.
Luckily, there are some things that you can do to either speed up the healing process of a cold or make having one more bearable than usual. Things that are affordable, all-natural, and easy to incorporate into your daily routine.
Are you ready to know how to nip a damn cold in the bud…before you even get one?
Here ya go.
1. Fire Cider

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Two drinks that I am gonna drink all the way down, each and every fall season, are hot chocolate and apple cider (that’s warmed up). So, when I read about something called “fire cider,” it absolutely caught my attention. If you’re not familiar with it, fire cider is a homemade drink that consists of things like apple cider vinegar, herbs and other ingredients that are specifically designed to boost your immune system.
I won’t lie to you — since some of the traditional recipes contain things like onion and garlic (sulfur has potent medicinal properties) and sometimes even hot peppers (which help to clear up congestion) — although fire cider might not be your favorite as far as your palate is concerned, the viruses (because there are reportedly somewhere around 200 of ‘em) that cause colds will lose a lot of their impact if you drink this; and that makes it worth a shot — well, swallow. Some fire cider recipes can be found here, here and here.
2. Probiotics
A few years ago, I wrote an article for the platform entitled, “80% Of Your Immunity Is In Your Gut. Take Care Of It Like This.” — and that alone should explain why and how a probiotic can help to prevent colds and make it easier to get over them. The reality is that a healthy gut is what helps to monitor how your immune system reacts and responds to harmful pathogens that may try and get into your system, including ones that cause the common cold.
And since probiotics feed your gut with “good bacteria,” this gives your gut the ability to be better (and quicker) at fighting off the bad. So yeah, take a probiotic — all of the time and definitely while you have a cold. It helps.
3. Peppermint (or Eucalyptus) Oil

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Although I rarely get sick (praise the Lord!), when I do catch a cold, I think what I hate the most is not being able to comfortably breathe. Well, something that is proven to help with that is peppermint essential oil. That’s because it contains properties that act as a natural decongestant as well as a fever reducer. Another essential oil that can hook you up in this department is eucalyptus oil. It’s bomb because it helps to soothe a nagging cough, it can clear up chest congestion and ultimately makes it easier to breathe.
So, before turning in at night, either mix a few drops of one (or both) of these oils with a carrier oil like grapeseed, avocado or jojoba, warm it up for 10 seconds in the microwave and apply it to the sides of your nose or on your best or back. Or put the oil in a diffuser. It can quickly ease cold-related symptoms while also making it so much easier for you to rest (which is something else your body needs to get over a cold; more on that in a sec).
4. Zinc Lozenges
Zinc is a mineral that helps to keep your immune system healthy and strong — and since a weakened immunity is directly connected to having more colds (2-4 a year is considered to be “normal,” by the way), it’s always a good idea to have some zinc in your body. As it relates to colds, specifically, aside from the fact that zinc can help you from catching one to begin with, there are also studies which say that sucking on zinc lozenges can help to shorten the timespan of a cold as well.
To be fair, some people have said that zinc lozenges make them feel nauseated; however, everything has its pros and cons and so, how would you know if you’re one of these folks unless you try it? Oh, and while we are on this topic, there are also zinc supplements and foods that are high in zinc (like red meat, lentils, hemp seeds, cashews and quinoa) if you want to try and get more zinc into your system that way (although lozenges are gonna be your best bet on the shortening tip; just sayin’).
5. Foods Rich in Vitamin C

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Speaking of foods that can fight a cold, out of all of what you’ve read here, probably what you are quite familiar with is the fact that vitamin C and colds are mortal enemies. In fact, one pretty significant study says that by taking one gram of vitamin C a day during a cold, you can reduce the severity of your symptoms by as much as 15 percent.
That’s because vitamin C is packed with antioxidants, it helps to reduce bodily inflammation and it helps to strengthen your immunity too. Foods that are full of vitamin C include chili and yellow peppers, kale, kiwi, papaya, broccoli, kale and citrus fruits.
6. Elderberry Tea
If you’re someone who likes to put preserves on your biscuits or toast, have you ever tried one that is made from elderberries (recipe here)? It’s actually pretty good — and good for you because elderberries are high in vitamin C, fiber and antioxidants. And that is why they are great whenever you are trying to hurry up and get over a cold because they also contain properties that are literally antiviral — and since a cold is a virus…well, there you have it.
One of the best ways to get elderberries into your system? Elderberry tea. If you add honey to it, honey can help to shorten symptoms like a stuffy nose, sore throat and cough by 1-2 days. Very cool.
7. REST

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Did you know that even one day of not getting the sleep that you need to weaken your immune system and increase bodily inflammation at the same time too? That’s because one of the benefits of a good night’s rest is it rejuvenates and recharges your system, so that your immunity can work at its optimal level.
Not only that but, according to science, if you already have a cold, getting plenty of rest can benefit you on a few different levels as well. First, your cytokines (proteins that boost your immunity) are released when you sleep.
Second, your body temperature elevates enough to kill some of the bacteria and viruses that are making you sick. Finally, sleep provides you with the energy that you need in order to get through the day while you are healing from your sickness. So, if you want to get through your cold ASAP, be intentional about getting as much rest as you possibly can.
BONUS: A Humidifier
When you get a chance, please check out “10 Really Good Reasons To Get Yourself A Humidifier This Fall”. There really are all kinds of solid reasons to invest in a humidifier around this time of the year — and one of them is to make getting through the cold (and flu) season so much easier for you. Since humidifiers bring moisture into the air, that can help to loosen up congestion, soothe an irritated throat, decrease coughing, help with the healing process of respiratory infections and it can help you to sleep better — so that you can get past your cold sooner.
So, if you don’t already have a humidifier, cop one ASAP. Your future colds will absolutely hate that you did. LOL. For a list of some highly recommended humidifiers that are currently on the market, click here.
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