The Stonewall Uprising in Manhattan has been dubbed the catalyst for creating change for the LGBTQ+ community. Over 50 years ago, the queer community at Stonewall Inn decided they had enough of police harassment and they decided to fight back like never before. With bottles, coins, and stones, they literally fought for their civil and human rights — enough was enough. It wasn’t the first time this occurred but there was something different about this riot on June 28, 1969. From then on, the last Sunday in June was celebrated as “Gay Pride Day” and it became a month-long galvanization that we now know as Pride Month.
Pride Month is more than rainbow flags, discounts, and corporate sponsorships. It’s about honoring a community that deserves celebration because love is love. The Library of Congress says, “The purpose of the commemorative month is to recognize the impact that lesbian, gay, bisexual and transgender individuals have had on history locally, nationally, and internationally.” And for queer, Black folx it means truly acknowledging intersectionality. To honor some of those beautiful beings, we asked Black queer womxn what Pride means to them, how they show up as their full selves, and what we can do to better celebrate this community during June.
Pronouns: She, Her
Bridgette Young and her wife Veronica Paige
Courtesy of Bridgette Young
What Pride Month means to her:
Pride Month means the celebration of everyone who is like me who embraces a different sexual orientation separate from traditional standards. It’s a time for me to reflect on the community that has fought for the opportunities we currently have--such as marriage and protection from discrimination, although we still have work to do. Consequently, Pride month is a time to cultivate processes and pathways to enable and maintain longevity and continuous progress in the Black queer community.
Finally, visibility and the opportunity to shine at our full potential in personal and professional settings are key elements to success; because when we are loved, accepted, and respected— then we can truly be our authentic selves and rise to excellence.
What she loves most about being Black and queer:
Being Black and queer is truly a beautiful thing. Even though I was born and raised in Jamaica in a multicultural home, I was driven by the strength I saw in my mother and sisters. This motivated me to be a very strong and independent individual who thrives for success in all my endeavors and to be proud of who I am even with my differences.
I feel a sense of power and boldness embodied in immense creativity within our community. The Miami Black Pride Community is close-knit and supportive of the community’s accomplishments. This is something to be delighted and grateful for because support sometimes can be staggering.
How she celebrates Pride Month and makes it her own:
I make Pride Month my own by being more impactful with my visibility. I do this by participating in Pride Month activities at work, attending Pride Month events with my wife Veronica Paige, and living my truth by being my unapologetic authentic self. Last month, on May 24, 2022, Veronica and I got married. We have numerous publications covering our journey to marriage both locally in the U.S. and internationally.
As a multi-racial lesbian woman in America with Jamaican heritage, the intent is to create a platform through exposure and advocate for those who may be considering a similar journey as well as educate the audience who might lack understanding.
What she would like to see change about the celebration of Pride:
Even though we have celebrated many victories in the U.S., there is still lots of work to be done. There are still countless people within our community that face discrimination daily. Threats to queer life don’t have to be deadly, even though many times they are. They also include denied access to employment and healthcare, and forbidden acknowledgment and support to youth in schools. Minority groups are most affected, and frequently they are shunned by their families and end up homeless. The rejection within our community often leads to mental issues causing drug use and depression which is a cause of concern that need to be assessed and addressed.
Also, corporate America should do a better job at standing with the LGBTQ+ community-- not only during Pride Month but all 12 months of the year as active allies. Corporate companies are visible during Pride Month with market-focused ad campaigns and merchandising for profit. However, impactful support is needed in advocating for the queer community to protect our rights against politicians and states who are implementing laws to silence our community in schools and at work i.e. “Don’t Say Gay." Despite the current political climate, I have never seen a more enlightened and nurturing queer community. We are finally lifting as we carry, and I am honored to be a part of this community and to continue the work.
"Threats to queer life don’t have to be deadly, even though many times they are. Minority groups are most affected, and frequently they are shunned by their families and end up homeless. The rejection within our community often leads to mental issues causing drug use and depression which is a cause of concern that need to be assessed and addressed."
Poet, Singer, Songwriter
Pronouns: All
Courtesy of Kerrie Joy
What Pride Month means to them:
It means a month of reflection, remembrance, and mourning. It means rainbows, colorful store aisles, and bold expression. It means facing fears, counting blessings, and kicking down doors. It means coming outs, second chances, and firmer boundaries. I mean, these things happen daily but I do believe we become more hyper-aware and hyper-focused on them during this month. More than anything, this month, I do challenge myself a bit more to walk with my head higher, to be less apologetic, and to truly exist in Pride.
What they love most about being Black and queer:
The love, joy, and comfort that comes with being myself, unapologetically.
How they celebrate and make it their own:
I think it’s vital to celebrate all of the time. I stay in my pockets of dope, Black queer womxn where we see each other and validate each other because the world around us tends to find ways to erase us. So I surround myself with dope Black womxn and we celebrate every moment we can.
What they would like to see change about the celebration of Pride:
In general, I’d love to see the stories of Black, brown, and Indigenous people being centered in national Pride events, conversations, legislation, etc. The reality of intersectionality and compounded marginalization requires that we focus on those who have been closest to oppression. We don’t tend to practice that on a national level with Pride. We don’t really see it locally either. However, I do see certain people trying. I was happy to see when Pride in Denver moved its weekend because of Juneteenth.
But then again, that should already be one of the most celebrated moments of liberation in this country. Either way, we definitely have work to do if our Black queer and trans women are still one of the most targeted populations with personal and systemic violence. Until their worlds are safe, it’s impossible that any of ours truly could be. You should go out of your way to give love, reparations, and/or honor to a Black girl today. It’ll bless you.
"The reality of intersectionality and compounded marginalization requires that we focus on those who have been closest to oppression. We don’t tend to practice that on a national level with Pride. Either way, we definitely have work to do if our Black queer and trans women are still one of the most targeted populations with personal and systemic violence. Until their worlds are safe, it’s impossible that any of ours truly could be."
Content Creator for the LGBTQ and Body Positivity communities
Pronouns: She, Her
Courtesy of Kyanna Alexandra
What Pride Month means to her:
When I think of what Pride Month means to me, I think of freedom and the power it brings to myself and everyone else who is celebrating this Pride season, whether they're out or not. Pride to me means that I can present myself in any way that I see fit that is true to me, as well as a reminder that we as LGBTQ people are still fighting for basic human rights. We're constantly in a battle and at war with people who don't understand how queer people live, nor do they wish to accept us. So Pride Month as a whole is a constant reminder that we still have work to do, no matter how much progress has been made. I also feel a sense of entitlement, and I'm not sure where that comes from, but I know when June first rolls around, I know it's all about me and the LGBTQ community, and how we as queer people make this world a happier place simply by being ourselves. Also, we party the best.
What she loves most about being Black and queer:
What I love most about being Black and queer is the uniqueness that it brings and the diversity that comes with it. While I know that both are celebrated and hated in some spaces, it doesn't stop me from feeling powerful and in charge of myself. There's something rich and undyingly beautiful about being Black and a woman. My Blackness is powerful, it commands rooms and it puts fear in people who see Black as a threat. In the same breath, my queerness is fun and exciting. It's the extra cherry on top when people see my Black ass walk into a room, and to announce that I'm queer is exhilarating because I know it's another layer for people to understand and educate themselves about me and how I represent myself within both identities.
How she celebrates Pride Month and makes it her own:
When I celebrate Pride, I celebrate the entire month of June so hard and so fiercely that come July 1, I'm tired but in a good way. Pride Month is a great time for me to connect with other LGBTQ content creators, a way to attend parties that cater to the LGBTQ community and of course, attend the multiple parades across the state. But aside from attending parties and parades, I also like to attend events where queer people are the focus, such as panels, mixers, and networking functions. Being involved in the community and taking advantage of the hundreds of get-togethers that one can attend or get invited to is a way where I make Pride my own.
What she would like to see change about the celebration of Pride:
There are a couple of things that I would like to see changed when it comes to the celebration of Pride. One of the biggest things that annoy me, and probably a lot of other people, is the rainbow capitalism that happens rapidly throughout the last week of May. Companies rush to push out their Pride merchandise, of course, in hopes that LGBTQ consumers purchase them, but I can't help to believe that if a company isn't genuine about celebrating LGBTQ people 365 days out of the year, then I find the acts performative and leech-worthy to make a quick buck from the community.
The second thing that I feel needs to change is a bit more specific and comes within the content creation. Companies want to show their inclusivity by hiring us to promote their brand/business during Pride Month, but want to pay us in product and not for our time in creating the piece of content with a list of deliverables. Furthermore, companies undercut us as LGBTQ creators by not paying us our worth. It's things like these that create a gap between members of the LGBTQ community and those that are not. We are human, and we deserve to be paid as such and not any lesser due to the category we fall into.
We all get to celebrate Pride in whatever way we deem fit. No matter what happens, no matter what we go through in life, there is always a light at the end of the tunnel. I thought I would never get the chance to see the day when I go to Pride events and parties and meet people within the community because I didn't know where to start. I am the first and only person in my family to be a member of the LGBTQ community, and after what I have been through with my mother disowning me, it's days like these I thought I would never see, and I appreciate them the most.
"There's something rich and undyingly beautiful about being Black and a woman. My Blackness is powerful, it commands rooms and it puts fear in people who see Black as a threat. In the same breath, my queerness is fun and exciting. It's the extra cherry on top when people see my Black ass walk into a room, and to announce that I'm queer is exhilarating."
Pronouns: She, Her
Courtesy of JasandTee
What Pride Month means to JasandTee:
To us, Pride means so much more than a celebration, it's more than rainbows and parades. Pride is something we all have inside us. It's a way of life. It's our journeys, our past, and our future. Pride is who we are or who we ought to be. Most people aren't fully comfortable with who they are. If you spend 11 months not feeling comfortable or aligned within yourself, let the month of June be the one month you get out there and celebrate yourself, your boldness, your queerness, your rights, and your purpose. Pride is the voice for the ones who can't find their own.
What they love most about being Black and queer:
Being Black and queer is our identity and it makes us so proud to know how supple our ancestors were. What we love most about being Black and queer is the fact that we get to be a positive representation of what love looks like. Growing up, Black love wasn’t something you saw advertised. In fact, in most cases, most movies or shows reflected dysfunction within the Black community and Black households. Being able to love out loud is one of the best things that happened to us. Hiding our true selves is a form of dysfunction. Today, we are breaking that cycle by living in our truth. By being unapologetically Black and queer.
How they celebrate Pride Month and make it their own:
Jas and I celebrate Pride by going to some of our favorite stores like Target and Old Navy to shop their Pride collection. We also like to go to our local Pride events with some of our closest friends.
What they would like to see change about the celebration of Pride:
We would like to see more heterosexual people celebrate Pride. You don’t have to be a part of the LGBTQ+ community to celebrate queer individuals. We say this because most people can attest to knowing someone who is queer and no matter their place in your life they should be celebrated. Choosing to stay silent in fear of association isn’t much of a celebration.
Being content creators has allowed us to tap into advocacy. Having a platform has also allowed us to connect with more people than ever before. Hearing all the stories and watching the growth of our followers has inspired us to continue to be a voice in our LGBTQ+ community. Our goal is to be able to reach people all over the world. This entire journey has been eye-opening. We realized how much exclusion and discrimination the LGBTQ+ community face on a daily basis.
"What we love most about being Black and queer is the fact that we get to be a positive representation of what love looks like. Being able to love out loud is one of the best things that happened to us. Hiding our true selves is a form of dysfunction. Today, we are breaking that cycle by living in our truth. By being unapologetically Black and queer."
Community Builder, Radio Host, Social Media Guru, DJ
Pronouns: She, Her
Courtesy of Demi Harvey
What Pride Month means to her:
Pride Month is a celebration of life, love, community, and resistance. It’s an opportunity to live life to the fullest and share in that joy with others.
What she loves most about being Black and queer:
My uniqueness! My experience is one of a kind. It’s a blending of cultures. It is everything.
How she celebrates and makes Pride Month her own:
I love trying new things, visiting new spaces, and meeting new people so I make a point of that every Pride. Expanding my horizons and getting out of my comfort zone.
What she wants to see change about the celebration of Pride:
I want my people to feel safe and free to be themselves. There’s lots of ways in which that is challenged at national Pride celebrations, but I want queer people to know that there is community out there for you beyond national Pride celebrations.
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Featured image courtesy of Kyanna Alexander
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July 2025 Astrology Overview
Uranus Enters Gemini
Uranus makes an important transit this month and enters Gemini on July 7 after being in Taurus since 2018. Uranus in Gemini is a wildcard, and anything can happen during this time. With Uranus being the planet of change, upheaval, and breakthrough, and Gemini being the sign of communication, there is a new opening appearing in life, especially regarding creative and business matters.
A few days later, we have a Full Moon in Capricorn, grounding all the energy we have experienced the past month. This Full Moon is about creating space for more security, understanding, and purpose to enter your life, and to own your power in creating your dreams.
Saturn Goes Retrograde, Then Mercury
Saturn goes Retrograde on July 13 until November 27, and Saturn Retrograde brings a push towards growth, but also examines what has been restricting you from doing so. With Saturn currently in Aries, you may be feeling more challenged in standing up for yourself and your beliefs and owning your growth. It’s about reminding yourself how far you have come and knowing that things can get better for you at any moment.
A few days later, we have Mercury going retrograde in Leo, and this Mercury Retrograde is also feeling more personal. It’s about examining how you express yourself and live in your confidence, and overcoming miscommunication with others by showing up exactly as you are authentically.
Leo Season Begins, Chiron Goes Retrograde & Venus Enters Cancer
Leo Season officially begins on July 22, bringing more sunshine after the emotional waters of Cancer Season. Even though we are in Retrograde Season now, with the Sun in Leo, we find the power to overcome even the most trying times. On July 24, we have a New Moon in Leo, making this a powerful New Moon to set intentions for your inner power, creativity, hobbies, self-expression, and where you want to shine in life. Chiron goes retrograde on July 30, and Venus enters Cancer on the same day, and we leave July, entering a new door in love.
One that is more healing and passionate than before. Overall, July is a month of closure and one that is creating the new ground for more purpose, excitement, and love to grow. Keep reading for your Sun, Moon, and rising sign below to see what July has in store for you.
Jump to Your Sign
Aries | Taurus | Gemini | Cancer | Leo | Virgo | Libra | Scorpio | Sagittarius | Capricorn | Aquarius | Pisces
Aries (March 21 - April 19)
AriesKyra Jay for xoNecoleA lot of things are brought to your attention this month, Aries. Neptune entered your sign this year for some time to come, and this month Neptune goes retrograde in Aries until the end of October. For you, this means you need some more time to process, understand yourself and your emotional world better, and you are clearing the fog. You are entering Retrograde Season with a deep inner clarity, but also an understanding that your healing doesn’t need to be rushed.
Mid-month, Saturn goes retrograde in Aries until September 1, and it’s important not to be hard on yourself right now. You have a strong urge to transform your life this month, but things may not be happening as quickly with the retrogrades in your sign. On July 30, Chiron also goes retrograde in Aries until 2026, and you end the month in introspection, with the need to take care of your health more. This month is a reminder that you can make plans, but divine timing will always have a say.
Taurus (April 20 - May 20)
TaurusKyra Jay for xoNecoleJuly is a month of closure for you, Taurus. You begin the month with Uranus going retrograde in your 2nd house of income, and it’s a good time to prepare for a rainy day. Uranus is going to be shifting the dynamics in your life when it comes to your financial investments, earnings, and sense of stability, and it’s time to open your mind to what is possible for you and your abundance in life. You are learning to be fearless when it comes to owning your authenticity, and knowing that who you are is unique and worthy of love.
On July 10, we have a Full Moon happening in your 9th house, creating an opportunity for travel plans to follow through, or you just feeling more adventurous in general. Mid-month is about letting go of old belief systems that don’t resonate with your heart, and clearing the way for the new to be built in your life. You end the month with Chiron retrograde in your 12th house of endings, and you are learning through what is transforming in your life.
Gemini (May 21 - June 20)
GeminiKyra Jay for xoNecoleYou are a powerhouse this month, Gemini. This is a month of achievement, success, and growing more deeply into your power. We begin the month with Venus entering your sign from July 4 until July 30, and love is taking you to new heights. This is a good month for making relationship developments, and for being received well. You are growing in your inner confidence and self-love, and this is creating more harmony in your partnerships as well.
One of the most important astrological transits of the year happens for you this month, and that is Uranus entering your sign on July 7, where it will remain until 2033. With Uranus now being in your sign, you are entering a journey of freedom, rebellion, self-expression, breakthrough, and immense change. You are dancing to the beat of your own drum and will be surprising others by how much life changes for you over the next eight or so years. We end the month with Mercury going retrograde in your 3rd house of communication, remember to think things through as you close out the month.
Cancer (June 21 - July 22)
CancerKyra Jay for xoNecoleJuly is a month of communication, creativity, and self-expression, Cancer. Cancer Season is here for you, and you are moving through the month claiming your power, speaking from the heart, and balancing your needs with others’ needs in your life. The Full Moon of the month on July 10 is your opportunity to let go of anything that has been weighing you down in your close partnerships, and to create room for more stable, committed, and fulfilling love to enter.
On July 24, we have the New Moon of the month, which will be happening in your 2nd house of income, abundance, and self-worth. You are evaluating how you want to show up and ask for what you need, and are preparing for a financial breakthrough. This is a good New Moon to set your intentions for your financial world and to see new ways to create a stronger foundation for yourself here. We end the month with Venus entering your sign from July 30 until August 25, and love feels a little more intense, passionate, and purposeful now.
Your guidance for the month overall is to know that you are the magnet for the things you want in your life, and that you have the power to rise above and claim them.
Leo (July 23 - August 22)
LeoKyra Jay for xoNecoleJoy is what this month is about for you, Leo. You are entering a fulfilling time in your life, where everything comes together for you better than you have ever imagined it to. Mercury goes retrograde in your sign this month from July 18 - August 11, but it’s not stopping you from enjoying your life and living out your truth. You are moving through this Retrograde fearlessly and learning more about yourself in the process.
Leo Season officially begins on July 18, and it’s your time to shine your light, Leo. With the Sun in Leo, you feel like your authentic self is being recognized and loved, and you are healing from a space of feeling like you have to do it all alone. A few days later, we have a Leo New Moon on July 24, and this is the time to set your intentions for your future and for how you want to show up in the world moving forward. July is your month of fulfillment through growth, compassion, and community, and for feeling like you have everything you need.
Virgo (August 23 - September 22)
VirgoKyra Jay for xoNecoleJuly is all about perspective, Virgo. You are getting inspired this month, creating new plans for your life, and owning an adventurous side to yourself. With the Sun in your 11th house of aspirations for most of the month, July is a great time to manifest your dreams and to feel more powerful in creating your reality. Some Virgos could be traveling this month and seeing previous plans through, and you are gaining clarity on a lot of aspects of your life by doing things in a new way right now.
Your ruling planet, Mercury, goes retrograde this month and will be retrograding through an area of your life that has to do with healing, closure, spirituality, and your dream world. Pay attention to the messages you are receiving during this time, because they are guiding you towards your healing and personal empowerment. The New Moon on July 24 will also be highlighting your need to close one chapter of your life and begin another, and you are closing out the month with a new perspective in your heart and soul.
Libra (September 23 - October 22)
LibraKyra Jay for xoNecoleThis is a month of fulfillment for you, Libra. A lot of things are falling into place for you in July, and you are owning your freedom and independence right now. Uranus enters your 9th house of travel at the beginning of the month, and you are entering a new journey in your life where you do things in your own way and when you break free of the status quo. You are growing so much mentally this year, and July is when the work you have done internally is being reflected externally.
On July 10, we have a Full Moon in your 4th house of home, family, stability, and emotional harmony, and you are finding your balance. This is a Full Moon of forgiveness, and one where you are recognizing the power in self-care and taking care of your inner world. Before the month ends, we have a New Moon in Leo, and you are seeing a breakthrough happen within your friendships, community, and support system. You have some exciting opportunities coming your way this month, and you are living life in your own way and on your own terms.
Scorpio (October 23 - November 21)
ScorpioKyra Jay for xoNecoleJuly is about protecting your energy, Scorpio. You have been setting your intentions and creating the life you dream of, and it’s important to create boundaries from those who don’t understand your vision or support you right now. With Uranus moving out of your 7th house of love and entering your 8th house of transformation, after changing things up in your relationships for the past eight years, you are ready to break free from old pain, experiences, or uneasiness in love.
Mercury goes retrograde this month on July 18, and will be retrograde in your house of career. This is the time to take a step back, go over your goals, and give life time to catch up to your dreams. The New Moon on July 24 will be activating this same area of your life, and you are getting glimpses of what is possible for you and your sense of success as you end the month. Overall, your main message this month is to not give up on who you are and what you are building towards, and to know that you are on the right path.
Sagittarius (November 22 - December 21)
SagittariusKyra Jay for xoNecoleThis is a powerful month of growth for you, Sagittarius. You have the Midas Touch, and you are creating abundance in your life. With Venus and Uranus moving into your 7th house of love, partnership, harmony, and wealth, there are a lot of new opportunities coming your way right now. You are someone who is out-of-the-box and does things their own way, and this energy is serving you well right now and making you a magnet for new opportunities to enter your life.
Mid-month, we have a Full Moon in your 2nd house of abundance and self-worth, and you are feeling more appreciation and value in your life. Previous financial intentions and plans are coming to fruition for you now, and you are ready to let go of the self-doubt of it all. At the end of the month, we have a New Moon in fellow fire sign Leo, and this New Moon is asking you to take more creative risks and to trust that you are on the right path, even if it looks different than others. If it feels right for you, it probably is, Sag.
Capricorn (December 22 - January 19)
CapricornKyra Jay for xoNecoleEverything comes to fruition for you this month, Capricorn. July is your month of achievement, closure, and claiming your power, and you are doing so confidently. The Sun is in your house of love and partnership for most of the month, and July creates a space of happiness and commitment within your close relationships. On July 10, we have a Full Moon in Capricorn, and life comes full circle for you. Everything you have been building in your life over the past year is being reflected to you now, and you are feeling a lot of gratitude for where life is today.
Mid-month, your ruling planet Saturn, goes retrograde, and this is shifting the energy in the home. Whatever dynamics that have felt a little shaky for you in the home or with family are being addressed now, and you are learning the importance of healing your inner world and doing the work internally. With a New Moon in your 8th house of transformation to end the month, you are getting a little more vulnerable in July, and it’s surprising others, but even yourself. This is your month of closing one door in your life in peace, and seeing a new one bloom in the process.
Aquarius (January 20 - February 18)
AquariusKyra Jay for xoNecoleJuly is about taking things slow and thinking things through, Aquarius. Relationship dynamics in your life could be causing some challenges or confusion, and it’s best to choose your battles wisely right now. With the Sun in your house of health and daily rituals for most of the month, it’s important to take care of your well-being before you try to fix anything else. On July 10, we have a Full Moon in your 12th house of healing, closure, and spirituality, and this is a good time to reflect on everything you want to let go of in your life right now and what you no longer want to carry forward with you into your new beginnings.
Saturn, one of your ruling planets, goes Retrograde in your house of communication this month, and over the next few months, you are going to be learning about the power of your words. Make sure you are only speaking of things you want to bring forth into existence, and be careful with jumping to assumptions right now. Before the month ends, Mercury goes Retrograde in your 7th house of love, and your heart is seeking forgiveness. Know that you can find clarity during this time by being honest with yourself and your heart.
Pisces (February 19 - March 20)
PiscesKyra Jay for xoNecoleThere is a lot to process this month, and your mind is healing, Pisces. July is your month of overcoming past challenges and letting go of habits and routines that don’t serve you in the long run. Neptune, one of your ruling planets, goes Retrograde this month, and will be bringing your attention to your values and income world during this time. This transit is allowing you to gain clarity on your financial reality, establish greater self-worth and confidence, and get inspired by what is possible for you and your sense of abundance in life.
On July 18, Mercury goes retrograde in your 6th house of health, and you are ready to let go of the daily rituals or working routines that have been limiting your personal growth in some way. It’s time to examine what your body, mind, and soul are asking for right now, and to have the power to let go of what doesn’t resonate with your overall well-being. Before the month ends, Chiron goes retrograde in your 2nd house as well, joining Neptune, and there is a lot of healing to be done this month.
You are being asked to see yourself as a powerful, worthy, and loved being you are, and to know that you deserve to feel good about your life and to feel secure in what you are building for yourself and your future.
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Featured image by Kyra Jay for xoNecole
When I asked a few women I know if they ever tried that before, I was surprised to discover that not only had they, but many didn’t treat it as some random social media fad — they actually still do it to this day. Partly, because it’s fun to them and partly because their partner(s) seem to go crazy for it.
Listen, any time something sexual works like a charm, I’m going to shout it out — (late) trend or not. And so, if you’ve never heard of the whole coconut thing, you tried it and forgot all about it, or you just want to try something new/different/else tonight — here’s a reminder, in article form, that coconut-ting is still alive and well, y’all. And the men are all about it!
But First, The Grapefruit Technique
Video Credit: Myem/YouTube (Funny part starts at 2:40)
If this woman is not familiar to you on sight, you ain’t a real one. LOL. Although I know that a lot of people think that the concept of grapefruiting came from the movie Girls Trip (you can see the clip from the film here) that absolutely is not the case. Auntie Angel (whose real name is reportedly Denise Walker) is the creator of the Grapefruit Technique and although I thought that this video came out way earlier, apparently it made its way onto the YouTube streets sometime back in 2014.
If for some reason, you’re not familiar with grapefruiting on any level, I will tell you right now that I had to download this video because it is absolutely NSFW — so you should probably watch it on your lunch break (on your phone with the volume as low as possible) or at home…because chile, the sound effects? Whew, the sound effects. LOL. However, when I sat down to pen this piece, I thought it was hilarious that this video is what immediately came to mind because it seems like, when it comes to “blow his mind sex hacks,” fruit is constantly on the menu.
When it comes to oral sex, it’s grapefruit.
When it comes to ride ‘em cowgirl, it’s a coconut.
What Is the “Coconut” Sex Trend?
@windy_moraba #duet with @mysteri0us.gir1 spell coconut with your waist 😂😂😂
Okay, so what in the world does a coconut have to do with intercourse? Well, for starters, if you and your partner are looking for an all-natural lubricant, coconut oil works well. HOWEVER, do keep in mind that the disclaimer on this is you shouldn’t use it if condoms are in the mix because they can actually cause rubbers to be less effective (silicone lube is a solid bet for condoms, by the way).
There is another way that coconuts are kinda-sorta incorporated when it comes to making sex more pleasurable — and it actually became pretty popular right after COVID lockdown (2021): spelling C-O-C-O-N-U-T with your hips while you’re on top of your partner.
It’s wild how I forgot all about this until a client of mine was telling me how much her husband liked her on top while it wasn’t her favorite thing to do because it felt awkward to her. When I said, “Have you ever heard of spelling ‘coconut’ with your hips before?” — at first, she looked at me like I was crazy and then she busted out laughing: “Girl, no” was her reply.
Hmph. Don’t knock it until you’ve tried it because, as wild as it might sound on the surface, the word isn’t the point so much as the movements that come with spelling it out are.
When you’re moving your pelvis around to make a “c,” “o” or U-turn, not only does it intensify the level of sensation that both you and your partner feel during intercourse, it can also increase the level of blood circulation to both of your genitalia which can make your orgasms more satisfying too.
At the end of the day, spelling “coconut” is simply reminding you that there are more options to riding than simply sitting there while your partner pumps for all he’s worth or you humping up and down like you’re on a pogo stick.
Spelling “coconut” is an easy hack to bring some variety into cowgirling. However…
Honestly, the “Fruit” Isn’t the Point. THIS IS.
GiphyFrom grapefruiting and spelling “coconut” to reading articles that I’ve penned for the platform like “How To Improve The Taste Of Sperm” — fruit and sex are always going to be a winning combination, one way or another. However, the main point of this article isn’t about making sure that you are a master speller so much as providing you with tips that will make the cowgirl position something that you are confident about and you find a ton of fulfillment in doing.
You can make both of these things happen by incorporating the following things:
Stretch beforehand. A charley horse during sex is the worst thing ever — and chile, don’t let it be right before you’re about to climax. SMDH. Yeah, if you want to feel more comfortable when you’re on top, make sure that you stretch beforehand and that you are well-hydrated. That will reduce the chances of experiencing a totally-out-of-nowhere muscle spasm — whether you decide to “spell” during sex or…not.
Bring pillows into the mix. Sometimes riding is a challenge because your partner feels farther away from your body than you would like. Putting a pillow underneath him can help to elevate his pelvis, so that you don’t feel like you’re stretching and straining. Speaking of pillows, a longer one can really come in handy because it can give your knees some additional support as well.
Also, ask him to put his knees up. Speaking of making the “grind” easier for you, ask your partner to put his knees up. That way, your back can recline on his legs as you’re moving your hips around. You’d be amazed how much this one hack can do for you. Straight up.
Add lube. When you get a chance, check out “The Wetter, The Better: 10 Creative Ways To Use Lubricant” and you will automatically see why bringing lubrication into a cowgirl session is an absolute must. It reduces friction. It makes your movements glide with ease. And it’s just more fun. Promise you that.
Lean in. If your partner happens to be on the larger side of life, one way that you can control his depth is by leaning forward into him. That way, your hips can better control how much or little he is inside of you, so that you can get into a position that gives you the sensation that you are looking for.
Get him to multitask. Again, whether you are spelling “coconut” or not and whether you are riding cowgirl or reverse cowgirl — something that is awesome about being on top is it frees your partner’s hands to do, umm, other things. And since it is so much easier to have an orgasm while your clitoris is being stimulated, get your partner to put some of the lube that we discussed earlier on his fingertips, so that he can gently rub on your clitoris while you are riding him. It doesn’t get much better than that!
Don’t wanna spell? Hula Hoop then. What if you try the whole coconut thing and it’s not a favorite for you (or him)? No problem — when’s the last time that you hula hooped? Pretend that you have one of those around your hips and move around that way. I’d be shocked if you ended up feeling “meh” about that option.
5 Guys Tell Me What They Love When Their Partner Is on Top
GiphyA part of the reason why I am “team cowgirl” is because it provides a lot of benefits to the woman: she has more control, it tends to be more comfortable for her, it’s a great position for a quickie and the orgasms tend to be that much more — wonderful. However, as I was thinking about spelling coconut, in general, I couldn’t help but wonder what guys thought about it and the cowgirl position overall.
If you’re curious, here’s what five of ‘em said.
1. Braxford. Engaged. 35. “Y’all be spelling up there? Who knew? My favorite thing about when my fiancée is on top is what I think every man likes: the view. It’s a chance to see her entire body and experience it at the same time. Not even doggy style accomplishes that. Damn, where’s my lady at?”
2. Denez. Single. 42. “Do you know how many ‘spots’ you have access to when y’all are on top? Breasts are in my mouth. Hickeys are on her neck. Prop my head up on a pillow and her tummy is getting licked. When a woman is riding you, it’s sensory overload! It’s crazy how each one looks amazing in that position too.”
3. Omar. In a Serious Relationship. 29. “[He said her name yet I’m not going to share it] isn’t a very vocal lover. Her body and technique are insane, so even though I love dirty talk, I’ve learned to compromise — except when she’s on top. She’s not saying much but those moans? And yeah, we tried the coconut thing. ‘Cs’ and ‘Os,’ hell yeah. ‘Ns’ and “Ts’? Nah.”
4. Nolen. Single. 45. “45 isn’t old but it’s old enough for your back to show out on you when you least expect it. My experience has been that women don’t want a lot of thrusting when they are on top, so it’s like having some of the best sex without having to do much at all. Well, aside from trying not to bust too quickly. I take that back: riding is easy on the body; it’s work on the brain.”
5. Ivan. Married. 37. “I like the spelling sh-t because it switches things up. We make a game out of it by her picking a word and spelling out while I try and guess what it is. We also try to see how many words that we can get to before one of us cums. 12 words is pushing it unless it’s like ‘dog’ or ‘cat’ or something. I’ve guessed ‘coconut’ a few times and I get what the excitement is all about. Spelling bee sex: try it.”
Yep. I concur.
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Featured image by Giphy