Before giving birth to my child two-and-a-half years ago, I was one of those women who thought I’d have the basics of child-rearing down. After all, I was in the fourth grade when my brother was born and spent much of my adolescence helping my parents take care of him. My experience with children increased even more when I became an aunt eight times over. I regarded motherhood as something I didn’t have total knowledge of but suspected I wouldn’t be too far off the mark when the time came for me to have a child of my own. Little did I know that there was no amount of practice that could prepare me for what was ahead.
I can still recall the statements I heard throughout my pregnancy. Soak up all the snuggles while they’re tiny. The days are long but the years are fast. Or one I heard a lot but could never quite master: Nap when the baby naps. While those comments might have been applicable for a particular season, I had no idea they wouldn’t sustain me while I was in the trenches of postpartum life, nor would the other well-meaning suggestions comfort me when I doubted that I was making the right choices.
Instead, I wish I heard more of the following:
"Your experience is valid."
Motherhood is like a fingerprint. From a distance, it looks like the next person’s, but when you inspect it under a microscope you’ll find that it’s not identical after all. As a new mother, I would compare my journey to the mothers around me and wonder why I struggled so much when it seemed as though they had it all figured out. I looked at mothers who already had multiple children and assumed they were on cruise control while I still struggled with motherhood after a year in. I would shy away from expressing how exhausted or overwhelmed I was because I was afraid it would sound trivial– as if only having one child somehow made my experience less legitimate.
I finally realized that it didn’t matter if I had one kid, or ten, my parenting experience was just as valid.
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"Motherhood is a mirror."
You might not realize how much of your personality or actions influence your child(ren) until they begin to copy you. Maybe they replicate the exasperated facial expressions you make, the tone you take when you’re frustrated, or repeat the curse word you tried hard not to use around them. Parenting can expose your weak spots, but it also reflects the best parts of you as well. I didn’t consider myself to be a patient person until I had my child. Through caring for him, I started to notice the ways I slow down to give him time to process the world around him.
Even better, I get to catch glimpses of my personality reflected back at me when my son imitates something thoughtful that I do.
"You might not love parenting 100 percent of the time."
Parenting, even in its most beautiful and fulfilling moments, is still tough work. It is grueling, time-consuming, and soul-crushing at times. There will be seasons where you feel consumed by how tough it is and wonder how you’ll make it through. You might miss the freedom you once had or who you were prior to committing your life to care for your little one. There’s a steep learning curve as a parent, and it’s okay to acknowledge the challenges you face.
You’re not ungrateful or failing as a parent if you happen to have a rough time adjusting to your role as a mother. And you certainly aren’t a bad mother if you admit to yourself or those around you that you don’t enjoy parenting every minute of the day.
"Friendships may change."
As someone who takes pride in her friendships, I had to approach them with intention after I became a mother. I no longer had copious amounts of time and energy to regularly keep up with my friends, and wondered how my relationships with my girlfriends would be impacted. Thankfully, I found a lot of support from the women in my life who were also mothers. Some relationships that were once surface-level turned into a true sisterhood through our shared experiences as mothers. I was blessed to find just as much support from my girlfriends who didn’t have children, too. They helped me navigate into my new role. Through these friendships, I’ve found a lifeline and a safe space to show up as myself.
It took a lot of effort to find a balance with my social life, but unfortunately, not every relationship remained intact. Some friendships withered under the weight of my new responsibilities and not everyone could adjust to my shift in priorities. It’s never easy when a friendship fades, but I give myself grace and remind myself that not all change is bad.
"It's OK to parent in a different way."
A few months ago, my son flew into a toddler-sized rage while we were out eating. My husband took him outside to calm down before returning to our table. A woman at the table next to us gave her unwanted opinion on the matter and shared what she would’ve done instead. It’s not uncommon to get unsolicited advice from strangers or loved ones, but I’ve learned that I have every right to parent in the way I see fit. If that means giving my child time and space to cool down instead of yelling at or spanking him, so be it! My parenting style is influenced by my own upbringing, but I’m not afraid to use techniques I wasn’t exposed to but know my son will benefit from.
Parenting isn’t static, and you can change your approach as you see fit – even if it doesn’t make sense to those around you.
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"Do what works best for your family."
Parents are exposed to an influx of information on how to provide the very best for their children. As a result, many tend to feel pulled in different directions or feel guilty if they aren’t doing what society suggests they should. If no one has told you, let me be the first: You have permission to make decisions that work best for you and your family.
If you want to co-sleep with your child and can do it safely? Go ahead. You have a hard stance against corporal punishment or choose to gentle parent? Awesome! You don’t think you want to expand your family because of your finances, lack of support, or mental health, or you just don’t want to? Do you, sis! You have every right to provide the best environment for your child(ren) in ways that align with your beliefs, desires, and what you have the capacity for.
There’s no amount of advice or suggestion that can ever fully prepare you for what you’re going to encounter in your motherhood journey. Every experience with child-rearing is unique in that way. But my hope for you is that you’ll approach motherhood with an open heart. A heart that rolls with the punches motherhood will inevitably throw at you, a heart that leans into the many lessons you’ll face, and a heart that embraces the sweetness that is sure to follow.
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Exclusive: Dreka Gates Talks Farm Life, Self-Mastery, And Her Wellness Brand
Dreka Gates is making a name in wellness through authenticity and innovativeness. Although we were introduced to her as a music manager for her husband, Kevin Gates, she has now carved out her own lane outside of music as a wellness entrepreneur. But according to Dreka, this is nothing new.
In an xoNecole exclusive, the mom of two opened up about many things, including starting her wellness journey at 13 years old. However, a near-death experience during a procedure at 20 made her start taking her health more seriously.
“There's so many different levels, and now, I'm in a space of just integrating all of this good stuff that I've learned just about just being human, you know?” Dreka tells us. “So it's also fun because it's like a journey of self-discovery and self-mastery. That's what I call it. So it's never-ending.”
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If you follow Dreka, then you’re familiar with her holistic lifestyle, as she’s no stranger to promoting wellness, self-care, and holistic living. She even lives part-time on a Mississippi farm, not far from her grandmother and great-grandmother’s farm, where she spent some summers as a child.
While her grandmother and great-grandmother have passed on, Dreka reflects on that time in her life and how having a farm as an adult is her getting back to her roots. “So the farm was purchased back in 2017, and it was like, ah, that'll just be a place where we go when we're not touring or whatever,” she said.
“But COVID hit, and I was there, and I was on the land, and I just started remembering back to going to my grandmother's during the summertime and freaking picking peas and going and eating mulberries off the freaking tree in the bushes.
“And she literally had cotton plants. I know some people feel weird about picking cotton and stuff. She had cotton plants and I would go and pick cotton out of her garden. And she had chickens, and I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots.”
"I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots."
You can catch glimpses of Dreka’s farm life on Instagram, which shows her picking fruit and vegetables and loving on her animals like her camel Eessa. Her passion for growing and cultivating led her to try and grow all of her ingredients for her wellness brand, Dreka Wellness. However, she quickly realized that she might be biting off more than she could chew. But that didn’t stop her from fulfilling her vision.
Watch below as Dreka talks more about her business, her wellness tips, breaking toxic cycles, becoming a doula, and more.
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Tia Mowry Details The Status Of Her Relationship With Twin Sister Tamera
When we think of iconic sister duos, twin stars Tia and Tamera are often the first that come to mind. However, it seems their once inseparable bond may have drifted apart over the years.
During a sneak peek of her all-new docuseries on We TV, Tia Mowry: My Next Act, the Sister, Sister actress spoke openly about her new life following her divorce from ex-husband Cory Hardrict.
"I came into this world with a twin, and right after that, I went into a 22-year relationship," Tia shared, referring to her 14-year-long marriage with Hardrict. In the clip, she also added how challenging it’s been to cope with online chatter concerning her public separation. "People are wanting to know what happened and why it happened so much that they are trying to create narratives and stories in their own head and then putting it out there," she says.
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Tia reveals that after signing her divorce papers, she had to immediately return to work, making it difficult for her to fully process the situation without support. "I wasn't really able to fully process what really was going on," she shared. "I knew what was going on, I knew what I was doing, but I didn't have time to just stop and really process what had just happened."
"Being alone has been the most challenging part of my divorce,” Tia added. “It's times like this when I feel and wish that my sister and I were still close and I could pick up the phone and call her, but that's just not where we are right now."
However, signs of a riff in their relationship have been present for some time.
In May, Tamera spoke withET's Denny Directo at the 49th annual Gracie Awards and shared that she didn’t plan on playing Cupid for her sister Tia, following her divorce.
“See, this is the thing, Tia is living her life right now and Tia is doing Tia,” she told the reporter. “I feel like she doesn’t want any of our input right now, and I can only respect that.”
"I think she is doing her,” Tamera added.
When Tia's reality show was first announced in April, Tamera told ET that the news came as a surprise to her, as she only found out after it was made public.
"I didn't know until I found out with the rest of the world," she said. When asked if she would appear on Tia’s new series, Tamera responded candidly, "She didn't ask me. She didn't, so I take that as no."
In the past, Tia and Tamera have alluded to communication breakdowns, most apparently in their reality TV show, Tia & Tamera. On the show, the two discussed preferring to resolve issues through email rather than phone calls to avoid potential disagreements. In one episode, Tamera candidly admitted, "We really don’t have any" communication skills.
“I think we get defensive; it escalates to something more than what the argument was really about,” Tamera told her sister at the time. “We end up yelling at each other.”
“That’s not a good way of communicating. My way isn’t a good way of communicating and your way isn’t a good way of communicating,” Tia added. “And we need to find better ways of communicating.”
Now Tia embarking on a new journey with her show, Tia Mowry: My Next Act, premiering on Friday, October 4 at 9:30 p.m. ET/PT on We TV. The eight-episode reality series follows Tia as she “navigates her newly single status, a new phase of motherhood, as well as building businesses and juggling her ever-evolving career,” while reclaiming the narrative around her life and relationship post-divorce.
"I mean, I'm all about being authentic,” Tia told PEOPLE about the show in July. "[The show will] basically dive in and show the world who I am as a person. And I really wanted to do this to share my story.
She continued. "I feel like a lot of people were creating narratives without knowing a story and understanding me and understanding my feelings. And this is my opportunity to use that platform to share my truth."
Having always been part of a duo — first as a twin sister and later as a wife — Tia is now ready to embrace her independence. And we’re here for the journey.
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