Behind every Black woman, there's a group of Black women screaming "ayyyyyeee" and real ones know that "ayyyyyeee" is a love letter in itself. When God created the woman, He knew that we would create boundless magic and that we would empower other women to do the same. Isn't that so powerful? To think, that by you simply being your fierce, feminine self, that you are igniting the fire in another woman. Women are creators in every sense of the word and thank all of the gods for choosing our chromosomes to have this blessing.
Being that we are in the middle of Women's History Month, we wanted to be extra intentional about how we honor the women in our lives who create memories for us. Life is so delicate and gives fleeting moments that we must learn to treasure. So, we asked a few women to write a thank-you note to the woman who has affected their lives the most and this is what they had to say.
From: Elizabeth Antoinette
Courtesy of Elizabeth Antoinette
To: Mama Shadonna
Dear Mama,
One of my favorite parts about our relationship is you telling me stories about my childhood, and the one that sticks out the most is that of a conversation with my first-grade teacher. Funny, because a lot of people that know me now wouldn't imagine that little Liz was as shy as a turtle back then, but my intellect made me shine in a different way, and apparently everyone wasn't fond of that.
Somehow this teacher didn't know what kind of parent she was dealing with and had the nerve to tell you, "She thinks she can be whatever she wants to be." And you responded to her, "And she can."
There's more to the story that I'll save for the sake of brevity, but I am so thankful for you always standing up for me and my siblings then and even now, through your example of strength and steadfast prayers. You taught us the importance of family, education, and faith, and pressed on us that it didn't matter what we lacked, we could achieve anything we set out to accomplish. You more than proved that yourself when you decided to go back to college and obtain your degree.
So, I'll always think of you to thank for your influence on me as the woman who's affected my life the most.
From: Chassidy Jade
Courtesy of Chassidy Jade
To: Terri Meredith
I met you at a time when I was really confused about my career. Little do you know, you set me up for life. I came to your poetry events faithfully at my cousin's spot being filled with inspiration from so many creative and strong women. You were the first person to let me touch the mic without the "politics''. Once we were formally introduced, Zombii mentioned I was a filmmaker listing my resume that I was quite shy about. You looked me dead in the eyes and said, "People do a lot of things if she doesn't showcase it herself who cares..." Ha! I crawled into my 22-year-old shell and ate that because you were absolutely right! Work was slow and my writing took a back seat.
You were on me every single week asking me wtf I was doing with film. I went home every night and finished writing my first short film, Brown Ballerina, and named the main character after you. You proudly hosted my first film screening and the film went off to be selected to the Toronto Shorts Film Festival, being viewed all over the world. I also dedicated my art shows to you, which only highlights various female artists of color. You were brutally honest in a loving way.
You re-sparked my voice. You continue to motivate me and so many others. YOU DESERVE YOUR FLOWERS. I am forever grateful for your love.
From: Dianne Myles
Courtesy of Dianne Myles
To: Tiara Lucas (My Daughter)
My baby! Thank you for being fearless and unapologetic with your voice. You have forced me to choose what type of mom I want to be. You hold me accountable to my word, and you make me evaluate myself daily. I now understand that as a mom, you teach me as much as I teach you. You are smart, bold, courageous, passionate, and beautiful. You put family first in all you do, and I admire that about you.
Thank you for choosing me 16 years ago, today, and always!
I love you,
Mom
From: Anita Aloys
Courtesy of Anita Aloys
To: My Older Sister, Liberty
Dear Lili,
I know I always tell you this, but I love you very much! I don't know if you are aware of the role you played in making me the woman I am today or how important your presence is to my life but I want you to know that it is significant. When mom passed, you took me under your wing and nurtured me so lovingly that even though I felt the hurt of losing a mother, I never felt like I grew into my adult years without a mother. I've always wondered how you did it, how you could be so selfless even from thousands of miles away, also while dealing with losing a mother too! I don't know if I say thank you enough, but I am really grateful.
I am so glad to have you in my life because you are a reminder that soulmates exist. You are the best friend I prayed for, the confidant that I never knew I needed and an inspiration in every way.
I am so proud of the woman you have grown into, how happy you are, flourishing in your career choices and about to get married and start your own family! I hope you know how much I love you and that no matter how far apart we are, I'll always have your back and be in your corner.
I hope I see you again soon because nine years apart has not been easy.
Your loving sister,
Anni
From: Majesty Acheampong
Courtesy of Majesty Acheampong
To: My Mother, Pastor Brenda Timberlake
My mother was the first woman who showed me that it was OK to be bold and unapologetically fierce. Her confidence shaped my life and how I carry myself as a woman today. She never tried to hide or dim her light, Brenda was the light, OK! Her style always made a bold statement, and on any day you could catch her in sequins or a bold hue, even if it was just for an errand or trip to the grocery store. Her makeup was always flawless, and her curls always perfectly coiled.
The best part about my mom is that her interior matched the fly of her exterior. Her warmth and kindness always made an impact on others, and she showed kindness to everyone she met. My mother influenced me to show up as my authentic self at all times boldly and to make a big statement and impact on this world. My mom has been a pastor for over 30 years, so she inspires the lives of others from her pulpit. Although I am not a pastor like her, she has influenced me to use my influence as a content creator for the greater good, so I treat my platform like a pulpit of sorts to empower and uplift other women.
I celebrate my mom today and every day for inspiring me to show up bold and fierce in every way both in person and on social media!
From: Taylor Baldwin
Courtesy of Taylor Baldwin
To: My Mom
Thank you for literally everything because all this magic wouldn't be possible without you. You gave me life but have gone the extra mile to pouring into me the confidence to be the woman I am today. You made and continue to make sacrifices for your children that I cannot begin to repay you for. Thank you for giving me the room to be myself and create my own path, even when you didn't understand. I am beyond grateful to have you as my mother, bodyguard, therapist, and everything above. I know you worried about me growing up because I was so shy and such a loner but just know that I have found myself in my art.
I hope you know I am truly happy with the way my life has unfolded. A lot of my success and life choices are because of you! Thank you for giving me the room to grow and glow in my dreams.
From: Dominique Webb
Courtesy of Dominique Webb
To: My Granny, Doris Webb
Sometimes I think I can still smell you. I can smell the rubbing alcohol you used to douse your knees with, and the sweet peppermints you'd pop into your mouth right before telling me to hand you the remote. I miss those subtle moments. Where we just sat together while you rambled on about the neighbors, or whatever mundane thing you wanted to fuss about that day.
I miss you complaining about how my nails were too long or my hair was too long. I miss your teachings. You taught me not only how to be a woman but how to be a strong woman. You taught me the power of being a praying woman.
You taught me the power of being a praying Black woman. You taught me my magic. You taught me how to use my powers for good.
You taught me how to act with poise, speak with grace, but to speak even if my voice shakes. I can never repay you for the things you've taught me. But as you always used to say, "You do good and you pass it on." Thank you for teaching me to do good and pass it on. Thank you for teaching me how to be a strong Black woman.
What a blessing it is to have known you in this lifetime.
I miss you and I love you Granny. Always.
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Featured image courtesy of Dominique Webb
RELATED
So, today? Today, we’re going to tackle how sex impacts us when it comes to our energy fields. What (mostly) inspired this is once reading a science-based article about how it is a fact and not a myth that just like plants can absorb energy from other plants, humans can do the same thing by being in the space of other human beings. And when you stop to really think about it, doesn’t that make all of the sense in the world?
Otherwise, there wouldn’t be terms out here like “peer pressure” and big grown folks wouldn’t be out here trying to look and act just like some of their favorite celebrities or IG influencers (and yet, on that point, I digress).
So, since energy impacts us in some pretty significant ways, let’s take a few moments to see how it goes down when it comes to copulation — just so that you’re (even more) aware of what you’re getting yourself into when you “do the do,” as far as your personal energy space is concerned.
Energy. Revisited.
GiphyOkay, so before we get all up in how energy is exchanged during sexual activity, what is energy as it relates to human beings, in general? Well, in some ways, it all depends on who you ask. For instance, the famed Greek philosopher Aristotle once said that energy is about having the capacity to do something. Some medical experts say that energy is all about how something impacts you on a mental or physical level.
For instance, negative energy tends to be very heavy and draining while positive energy can increase feel-good chemicals throughout your system which makes it easier for you to do things like be creative and problem-solve. Something else that I think is important to keep in mind as far as human energy goes is it’s impacted by a myriad of things including a person’s stress levels, how healthy a person is, what their life choices are (as far as how their decisions influence them) and even what their sleep patterns are like.
And if all of this is true, then something else that Aristotle once said about energy would be beyond accurate: “The energy of the mind is the essence of life.”
Energy is life. Whew, so if this is indeed the case, does this mean that when you choose to have sex with someone, you are sharing your life force — whatever state that may be — with someone as they are doing the same to/for/with you? YES.
What Does It Mean to Exchange Sexual Energy?
GiphySince I grew up in an entertainment industry household, I think that’s probably why I’ve ended up with some close friends who are in the industry as well. That said, I will never forget when I was talking to one of them one day about a particular artist. When I expressed how much sex appeal that she had, my (male) friend simply said, “Yeah, I’ve been in her presence a few times before. She has some really dark energy. I didn’t even hug her.”
Now from a scientific standpoint, dark energy is simply what causes the universe to accelerate in growth over a certain period of time; however, when a person is described to have dark energy, that usually means that they have an evil and/or negative and/or heavy and/or draining aura about them. And y’all, here’s what’s semi-wild about what he said: did you know that science backs that hugs do indeed transfer energy?
Yep, research reveals that a hug from someone can literally alter your brain and body chemistry — so you definitely need to be discerning about who you let up into your affection space. Straight up. And so, since a hug has the capacity to do that, how much more can SEX?
To further emphasize this, let’s begin with an article that I read on Healthline’s website entitled, “Do We Really Exchange Energy During Sex?” After checking it out, one of the main things that I appreciated was when a doctor who was interviewed for the piece said:
“Every sex act is an exchange of energy [because] every sexual act raises or lowers your energy level…Therefore, a sexual relationship isn’t a purely psychological or physiological, mechanical act…Rather, it’s an energetic action. When we have an intimate relationship with someone, the two energies merge.”
Okay, so according to science, when two people have sex, energies merge. Well, according to Scripture, when two people have sex, oneness transpires (Genesis 2:24-25). Let’s keep going.
There was once a Physician-scientist by the name of Wilhelm Reich (who actually died in prison, in part, because of his radical beliefs on sex and orgasms during his time), who once said that having a healthy sex life (which, to him, including orgasms and is what he referred to as “orgastic potency”) is what played a huge role in one’s emotional health and well-being. That’s because, to him, without the release of sexual energy, neurological disorders would be come to be.
My takeaway from this is when you think about the fact that things like serotonin, dopamine, and the “the bonding chemical” oxytocin are all released during sex (and most certainly during orgasms), and also since sex (and orgasms) reduce stress — you need to tend to your sexual energy for the sake of your holistic health. Let’s continue on.
After reading an article on sexual energy on Cosmo’s website in which one of the sex therapists said that “our sexuality is our power" and then reading an article on the same topic on Well + Good’s platform where another expert stated that, “Many belief systems believe sexual energy is an expression of the soul's connection to the cosmos and the rest of the universe”, I thought about the word “power” and then “soul connection.”
At the end of the day, power isn’t just ability but the capability to influence and even take authority over something or someone. And a soul connection? Several years ago, when I penned a piece for the platform entitled, “I’ve Got Some Ways For You To Start Pampering Your Soul,” one of the things that I made sure to emphasize is your soul IS also your life. This means that soul connections are life connections.
And so, it would appear that sharing sexual energy also means that you are making a life connection with someone. And that type of connection has the power to influence you in ways that you couldn’t even begin to imagine. That is how deep exchanging sexual energy is.
What You Should Always Keep in Mind Before Sharing Sexual Energy with Someone Else
GiphyNow are there degrees to this whole sexual energy thing? Of course. The type of connection that a husband and wife of 20 years can make via sex is very different than a one-night stand. However, it would appear that science believes that it doesn’t really matter what you tell yourself about sex with someone (or even how many condoms you may use during sex) — potent energy is exchanged regardless.
That’s a huge part of the reason why I will forever roll my eyes about how ridiculous “casual sex” sounds to me, because, although I do believe that it is very possible to engage in coitus that has no real purpose (casual is purposeless, by definition), what isn’t possible is for there not to be a significant connection made from a scientific standpoint. Because again, if a mere hug can alter you (shoot, a handshake too), do you really think that allowing a man’s penis into the sacred space known as your vagina will not? After reading all of this…do you really?
When it comes to energy, author T. Harv Eker once said, “Energy is contagious: either you affect people or you infect people.” With all that was just shared about sexual energy, each and every person you choose to “engage” with, they are either going to affect you or infect you — just with their energy alone.
Knowing this, if there was ever a time to choose wisely, this would be it.
Your energy is your power. Who you exchange power with? CHOOSE WISELY.
EVERY. SINGLE. PERSON.
And because energy can shift…be cognizant of what you’re doing…EVERY. SINGLE. TIME.
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Featured image by Giphy