It's that time of the year, again. The time when feasting is second nature, shopping is stressful, and party-going is a requirement. The time of the year where all the feel-good foods you've been looking forward to, make you feel bad about daring to consume it. The time where you will feel the most anxious about holiday foods, and, unfortunately, the most discouraged.
But fear not, there is a way that you can still have your sweet potato and eat it to. A way for you to enjoy the holidays without counting every single calorie on your plate. To avoid gaining those holiday pounds, check out the two-week workout routine below. It'll have you in shape just in time for the Christmas holidays and beyond.
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Yet, the 49-year-old's background sets her apart from other first ladies. Shaunie brings a unique perspective as a public figure, which stems from her previous marriage to NBA star Shaquille O'Neal and her experience in reality television.
In an interview with xoNecole, while promoting her memoir Undefeated, the Basketball Wives creator discussed what being a first lady means to her and how she has lived her life non-traditionally.
When asked if she had always been nontraditional, Shaunie revealed that throughout her life, she has made it her mission to better herself by learning from experiences and breaking harmful cycles.
Shaunie Henderson and Pastor Keion Henderson
Photo by Robin L Marshall/Getty Images
“I think that's just who I am. I can’t say I intentionally go against the grain. In the book, I talk about things from my childhood, like my dad being late all the time. I was totally opposite with my kids when they were in school. I was always there early. My mother is not affectionate, and she doesn't verbally say, ‘I love you,’ but she does things to let you know. That's the way she shows her love,” she said when describing her relationship with her parents.
“But because I missed that 'I love you' and hugging and kissing, I do that with my kids. I try to always give what I needed myself. There were basketball wives who weren’t very nice to me, so I went out of my way to make sure that once I was a wife that I didn't treat anybody else like that. No one was going to feel like that on my watch.”
Toward the end of the conversation, when discussing her first lady responsibilities and the pressures of upholding that image, the mother of five explained she isn't too hard on herself to fit the mold, given her significantly different background from most first ladies and her relatively new role.
“As far as being first lady, now, I'm not knocking how any first ladies decide to operate but I just knew that the idea of what that usually is was not me. And, to be honest, rightfully so. I'm probably the only first lady that created a reality show that has been on television since 2010. My life is not remotely close to that of most first ladies. We've experienced completely different things. Most of them have been pastor’s wives for a long time, this is all new for me. I come with an entirely different journey; that wouldn’t lend itself to being a traditional first lady,” she stated.
Shaunie's nontraditional approach appears to work in her favor, as she has been welcomed with open arms just as she is.
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Feature image by Marcus Ingram/Getty Images