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The Ultimate Trader Joe's Shopping List: 14 Must-Have Items That Don't Miss
There are very few grocery stores that spark the kind of joy and excitement quite like Trader Joe’s. Depending on your location, making a casual stop at Trader Joe’s throughout the week has become synonymous with errands that count as a “me-day.” Their pocket-friendly selection, friendly environment, and seasonal rotations have a way of making your grocery shopping experience feel less like a chore and more like an experience worth sharing.
Online, it’s hard not to find yourself down a rabbit hole of Trader Joe’s hauls that feature the latest staple items to add to your cart. Because there’s always something new down every aisle, you never know what new goodies you’re gonna leave with. And to help, we've rounded up the latest staple items to pick up during your next Trader Joe's trip!
Happy shopping!
1.Trader Joe's Steamed Chicken and Ginger Soup Dumplings
These savory dumplings are made of juicy chicken and ginger, with a spicy kick. The soup inside delivers a flavorful surprise when you bite in and make for a warm, convenient snack full of umami flavors.
2.Garlic Indian Style Flatbread
Packed with the delicious taste of garlic, this buttery bread pairs perfectly with butter chicken, tikka masala, and other Indian dishes.
3.Seasoned Corn Ribs
Don’t judge them for how they look, because these quirky corn ribs deliver on taste. Sprinkle with cotija cheese and a dash of Tajin for a complete elote dish.
4.Cheddar Jalapeño Pull Apart Bread
Cheesy and spicy—who can ask for a better combination in their carbs? Pull at the sides of cheddar cheese and jalapeños bread for a little touch of heat.
5.Brookie
This modern spin on a brownie and cookie has left the internet asking for more. It’s the perfect chocolatey, chewy, and sweet treat that you just might finish in one sitting (but who’s judging?)
6.Roasted Garlic & Pesto Pizza with Deep Fried Crust
Bring a slice of Italy into your home with this deep-fried crust. The roasted garlic and touch of pesto deliver a fresh and herby flavor.
7.Unsweetened Organic Açaí Puree Packets
These Açaí Puree Packets are the perfect breakfast or snack for women on the go. Add some slices of banana, sprinkles of granola, and your choice of chia or flax seeds for full satisfaction.
8.Butter Chicken with Basmati Rice
Don’t walk, run to the freezer section and grab Trader Joe's Butter Chicken with Basmati Rice. The rich and creamy tomato-based sauce is flavored with a blend of traditional Indian spices and pairs perfectly with Basmati rice.
9.Chicken Cilantro Mini Wontons
Great things come in small packages and these mini wontons are no exception. Boil, fry, or steam them and serve with a dipping sauce to satisfy your cravings.
10.Stir Fried Garlicky Cabbage
We’re currently obsessed with this flavorful side dish from TJ’s. Pair with rice, dumplings, or potstickers—the options are endless.
11.Gluten Free Breaded Shrimp
This one’s for the gluten-free ladies out there; we’ve found these crispy, tender, breaded shrimp with all the flavor, minus the bloating.
12.Mini Chicken Tacos
Mini chicken tacos are a delicious and popular snack or appetizer that can be enjoyed for a snack, lunch, or dinner. Grab these small but flavor-packed mini tacos and smother them with your choice of cheese, salsa, guacamole, and/or sour cream.
13.Tumeric Ginger Coconut Beverage
Tumeric and ginger are just two reasons to pick up this Ayurvedic beverage on your next Trader Joe's run. If you're looking for a beverage that is on the sweeter side but also healthy, the Tumeric Ginger Coconut Beverage is an absolute must-have.
14.Mac and Cheese Bites
We can promise that you’ll love these, but we can’t promise you’ll be able to put them down. These cheesy, bite-size poppers prove that everything is better deep-fried.
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Aley Arion is a writer and digital storyteller from the South, currently living in sunny Los Angeles. Her site, yagirlaley.com, serves as a digital diary to document personal essays, cultural commentary, and her insights into the Black Millennial experience. Follow her at @yagirlaley on all platforms!
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Laz Alonso On His 'The Boys'' Character's Weight Loss And The Secrets To His New Physique
Actor Laz Alonso has unveiled the inspiration behind his dramatic 40-pound weight loss and shared insights on how he maintains his new physique through a balanced diet and consistent exercise routines.
The 50-year-old's transformation became a hot topic when fans noticed a significant change in his appearance during the new season of Amazon Prime's The Boys. In the hit series, Alonso portrays Marvin T. Milk, also known as Mother's Milk, an operations coordinator turned leader of The Boys—a group of vigilantes fighting against corrupt superheroes.
Throughout the first three seasons of The Boys, Alonso maintained a bulky appearance through weight training and high-intensity interval workouts to portray his character accurately, as described in the comics. However, during the third season, the actor reached his heaviest weight, primarily due to consuming high-calorie meals. In an interview with Men's Health magazine, Alonso revealed that his weight loss was influenced by his appearance in the third season of The Boys and the show's official poster. Knowing his character would undergo a transition due to becoming the leader of The Boys and working alongside the CIA, Alonso decided to change his appearance to fit this new narrative.
Laz’s Diet And Workout Routine
The Jumping the Broomstar's diet focused on lowering his caloric intake by eating whole foods and limiting processed foods. To further maintain his regimen, Alonso reduced his lactose consumption by making his own cashew and coconut milk while also incorporating nuts as snacks.
For his workout routines, the Avatar star begins his mornings on a trampoline to wake up his body, followed by a session in the sauna. After consuming electrolyte water and a high-protein breakfast of egg whites and rice porridge, Alonso heads to the gym. His typical routine focuses on weight lifting, but he incorporates high-intensity interval workouts when preparing for his role in The Boys.
Laz On Why He Eats Healthy
Also, in the interview, Alonso reveals that he maintains a balanced diet while working on The Boys during 15-hour workdays. He does this because once filming wraps, he lacks the energy to train intensely.
“Working on set is tough. I mean, especially on our show. Eric Kripke is a perfectionist. That means we’re working 14-15 hour days. We’re doing every single camera angle. This guy doesn’t mess around. But the proof is in the pudding. But it’s tough to work out and eat healthy during production. So I try my best to eat as healthy as possible because once I wrap I don’t have the energy to work out,” he said.
Laz On The Difficulty On Maintaining His Diet
When asked whether maintaining his diet or workout routine was more challenging, Alonso immediately responded, "diet." The actor explained that the difficulty stems from the discipline required, mainly when the cast and crew are provided with snacks and comfort foods on set.
“The diet, hands down. Because the diet involves discipline. The workout, I enjoy working out. Working out for me is my favorite pastime, stress reliever. “ It’s therapy, he stated. “But diet is what really you know cause on set they’re constantly making snacks to keep the crew going so that you don’t feel the 14 hours. Your body craves it when it’s like 20 [degrees] below outside, and you’re shooting in the snow. You want some comfort so that part becomes hard.”
While Alonso follows a well-balanced diet and workout routine most of the time, he still enjoys a variety of foods. Through his regimen, he has learned to practice moderation.
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Feature image by Robin L Marshall/WireImage