Quantcast
Ice Cream, Sperm & Other Random Things That Are Good For Your Health
Women's Health

Ice Cream, Sperm & Other Random Things That Are Good For Your Health


Drinking water. Exercising. Taking vitamins. When you stop to think about what's good for your health, these are probably the type of things that immediately come to mind. But what I'm about to share with you are some "random" things that are just as good; things that you've probably never even considered to be physically beneficial but absolutely are.

Some are fun. Some are odd. One in particular is a little gross to think about but you'll still be glad to know about it. Are you ready to learn some health-related trivia that you probably wouldn't hear anywhere other than on an episode of Jeopardy? Check them out below.

8 Surprising Things That Are Good For Your Health

1.Ice Cream

Getty Images

I don't know one person on the planet that doesn't like ice cream. But for those of you who may be like me and currently have 3-5 different pints in your freezer, there's nothing to be ashamed of. So long as you consume ice cream in moderation (of course), there are several reasons why it's actually pretty good for you.

Ice cream is a fermented dairy product, which makes it good for your immune system. Plus, it's high in calcium; that makes it not only good for your bones but it can even help you to lose weight. Since it also raises dopamine levels in the body, ice cream can give you more brain power too.

And get this — if you're currently trying to get pregnant, ice cream can make it easier. One study revealed that women who consumed at least one serving of high-fat dairy, which is exactly what ice cream is, had almost 30 percent less ovulation issues than those who didn't. Pardon the pun but, how cool is that?!

Featured image by Getty Images.

Related Stories

7 Winter Fruits And Veggies Your Body Will Thank You For – Read More

The Best Foods To Fuel Your Body Post-Workout – Read More

You're Not Crazy: 9 Ways Your Body Changes In Your 20's – Read More

I Douched With Peroxide & Here's What You Need To Know About It – Read More

Next Page
TRENDING
ALSO ON XONECOLE
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly

This article is in partnership with Sensodyne.

Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.

KEEP READINGShow less
Masturdating: A TikTok Dating Trend That We Should Totally Get Behind

Imma tell y’all what — it seems like not one week goes by when I don’t see some sort of so-called term that has me like, “What in the world?” For instance, when I first stumbled upon “self-partnering,” honestly, I laughed. Then shared it with some other single people as well as married folks I know. And I kid you not, every individual was like, “What the heck does that mean?” When I told them that it was yet, one more way to seemingly define single living, basically everyone’s follow-up was, “Oh, brother.”

KEEP READINGShow less
LATEST POSTS