How My Solo Stay At A Luxury Hotel Helped Reaffirm What Luxury Means To Me As A Black Woman

I traveled to Mexico for three days to explore a 5-star hotel in the heart of Cancun and ended up consumed in my thoughts pertaining to what luxury means to me as a Black woman.
What I thought would be a simple trip close to home to discover a new property turned into days of intense reflection on my end.
Stepping into an environment known for relaxation and refined experiences, I embarked on a journey that transcended lavish accommodations and exquisite amenities.

Photo by Kempinski Hotel Cancún
The Epitome of Elegance at Kempinski Cancun Hotel
Cancun, a vibrant city in Mexico known for its all-inclusive offerings at its many resorts and hotels, now has the Kempinski Cancun that is introducing a different model to the city.
A short flight from Florida, I found myself immersed in an embracive aura of opulence at the hotel.
Formerly known as the Ritz-Carlton Hotel, which operated for 30+ years, the property has been transformed under the Kempinski brand and has spent the last year intentionally incorporating European-centric features infused with a Mexican flair to display on the property.
Upon arrival, I was met with a convivial spirit from the staff that carried through my time. As I walked into the hotel's lobby, an undeniable work of royal elegance charm, it was clear that each piece of art held a story.

Photo by Kempinski Hotel Cancún
Intricate works of art were displayed throughout the hotel, like bureaus that were crafted by the historical artisans who did Maximilian I of Mexico and Charlotte of Belgium's master chamber's bedroom furniture at Chapultepec Palace and the carpet covering the lobby's staircase that was designed by Hermès in Paris 30 years ago.
My favorite area of the hotel lies in the center on the fourth level. Here, I found a garden-like sanctuary. Each railing bristled with sprawls of green vines hanging from the awnings of each floor, encompassed by green pillars providing stability for the masterpiece that lay in front of me.
In the middle laid a sculpture engraved with symbols representing the hotel owner's family trajectory. Overlooking the sculpture overhead, mosaic-tiled art pieces displayed through a stained glass ceiling allowed for casts of natural sunlight to the hotel, adding to the area's beauty.
Unparalleled Views from the Club Seafront King Room
I stayed in the Club Seafront King Room at the hotel, which granted me views of the turquoise expanse of the Caribbean Sea from my private balcony. Waking up to the sound of the rhythmic collision of waves against the shores, I felt like a queen awakening in paradise.
The interior exuded a blend of modern sophistication, with a plush king-sized bed dressed in fine linens as the centerpiece. Expansive windows allowed natural light to cast a warm and inviting glow into my room daily, positively impacting my mood.
With amenities like a marble bathroom with a rain shower, separate bathtub, minibar, coffee station, flatscreen TV, embroidered plush robe, desk, and more, being a guest in this room allowed me to indulge in a world of luxury that strayed from my conventional travel approach.
The Club Seatfront King Room granted me access to the hotel's Club Lounge, where personalized service and an array of amenities awaited me. From this private enclave that the hotel offers guests on the floors booked in the respective club rooms, guests can indulge in complimentary gourmet lunches, afternoon tea, desserts, evening cocktails, or just a time of relaxation from the comfort of the lounge.

Photo by Christina Jane
Memorable Dining Experiences at Kempinski Hotel
Home to both of the only 5-Diamond restaurants in Cancun, dining at the Kempinski Hotel allowed me to delight in fine dining that presented an innovative expression of modern gastronomy.
5-diamond restaurants are prestigious ratings assigned by the American Automobile Association to hotels and restaurants around the world.
Fantino, an award-winning Mediterranean fine-dining restaurant holding one of the property’s high ratings, allowed me to immerse myself into a two-hour dining experience with stellar customer service and soothing melodies of a live piano, adding another layer of elegance that enhanced every bite.
I still reminisce about the bites of filet mignon soused with Port wine sauce and my introduction to the taste of carajillo, a coffee cocktail popularly enjoyed after dinner.
When not fine dining, I had the option of opting into other dining experiences around the property, like savoring fresh seafood from the casitas placed in front of the ocean or locally-inspired dishes at the El Café Mexicano.

Photo by Christina Jane
Wellness and Leisure Activities That Enhance The Stay
The Kempinski Hotel includes an array of world-class activities and experiences, from its rejuvenating spa and fitness center to its intentionally curated activities calendar with engaging ventures like tequila tasting, a turtle conservation program, and salsa classes that celebrate the rich culture of the region.
You can awaken your mind with a complimentary sunrise yoga class or cruise through the waters on a jet ski. The property alone is designed to provide an escape with two outdoor pools, a wellness spa, and a 1,299 ft white-sand beach.
If beach life isn’t your thing, the hotel has two outdoor pools and a jacuzzi surrounded with blue chairs and umbrellas towering above that give a resort feel.

Photo by Kempinski Hotel Cancún
The on-site KAYANTÁ Spa encapsulates Mayan traditions and customs using indigenous ingredients from the Yucatán Peninsula. From the minute I entered the spa for a day of relaxation, the seamless blend of essential oils with the tranquil ambiance captured my attention.
I was given a heated blanket while I awaited my massage therapist in the lounge and prepared for a 60-minute massage that touched all the right places.
The outdoor component of the spa includes a jacuzzi, a cold plunge pool, and outdoor showers infused with a citrus mango scent that sealed the experience as I prepared for my departure.

Photo by Kempinski Hotel Cancún
Dissecting Black Girl Luxury
So, as I found myself indulging in what I call a surface-level version of luxury for a few days at this stunning hotel, I began to internally reflect on what luxury truly means to be as a young Black woman navigating a society that ultimately was not designed for me to thrive.
My personality and core values have never aligned with the common materialistic narrative of what luxury is thought to be, but I’ve always admired the way Black women have emulated the essence of lavish living.
It’s a lifestyle that has been heavily critiqued, as it’s clear that people don’t always digest Black women living lavishly well. A classic example: Our good sis Jackie Aina.Black women are not a monolith and do not have to cater to the stereotypes we have been confined to over time. That is a message that has been communicated when discussing the topic and one that I can resonate with.
For me, it was clear that no amount of physical items, collections of high-end commodities, or stays in fancy hotels would represent the deeper meaning I associate with the luxury movement.With all of this in mind, I was faced with trying to pinpoint what exactly luxury meant to me as a Black woman.

Photo by Christina Jane
So What is Luxury to Me As A Black Woman?
I associate the word luxury with freedom. The freedom to choose how I want to spend my days, but mostly the freedom to simply exist without the pressures of the external world caving in on my thoughts or influencing my actions.
As a Black woman who is often deemed “successful” in the eyes of others, I am in a place where I am truly okay with simply existing. The value of who I am as a person goes beyond my contributions to society, and I have been working on leaning into this affirmation.
I think it’s easy to get wrapped up in the accolades, roles, titles, awards, etc., and it can begin to cloud our authentic reflection of self.

Photo by Christina Jane
Lessons from Sunrise Yoga
As if I wasn’t already in my head this entire trip, a sunset yoga class and insightful conversation with the yoga instructor at the hotel, Petra Ver Eecke, reaffirmed all of my thoughts and feelings.
The class focused on the constraints we often place on ourselves due to imitation. We have all of these imitations in life that we carry with us daily about how we believe things should be and look when we should just jump into things imperfect and as we are.
Your life doesn’t have to look like the next person’s life, and it won’t. Sometimes it’s essential to go through the process and create your own blueprint.

Photo by Rachel Cook on Unsplash
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I am incredibly grateful for my time of reflection at the Kempinski Hotel in Cancun—a time that provided me with an escape from the hustle of my average day-to-day life and allowed me to embrace my identity, aspirations, and the moments that truly resonate with my heart and soul.
I look forward to continuing to honor myself in my journey of healing, growth, and intentionality as a Black woman, exploring how to continue living a life of luxury both on the inside and out.
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The Real Reason You Overthink And Crave Reassurance In Love
Over 40 million Americans have an anxiety disorder. However, what if I told you that everyone on the planet experiences situational anxiety - feelings of anxiousness when exposed to certain situations - and this isn't a diagnosis but rather a part of everyday life?
Given the prevalence of anxiety, it's quite possible that symptoms of anxiety will arise not just during the dating phase but even in the relationship phase, and it’s nothing to be ashamed of because it’s simply an effect of being human. Although it's normal to feel anxious, it's important to remember that leaving anxiety untreated can have detrimental side effects that impact our daily lives.
Relationship Anxiety: Signs And How To Overcome It
Anxiety is a common issue many people face, which can significantly impact romantic relationships. Here are several ways that anxiety can show up in romantic relationships and what you can do about them:
Relationship Anxiety Signs #1: Overthinking
The anxious brain can feel difficult to manage. People with anxiety tend to overthink situations, causing them to become anxious and worried about things that may not be a big deal. This can lead to arguments and misunderstandings in a relationship, as the anxious partner may worry about things that the other partner does not find concerning. Challenging irrational thoughts and having conversations about those that feel rational is important. Often, the quick fix to feeling anxious in a relationship is communication.
Relationship Anxiety Signs #2: Need for Reassurance
Individuals with anxiety may need constant reassurance from their partner, which can be draining for the other partner. It is important for the anxious partner to work on building their own self-confidence and trust in their partner.
Relationship Anxiety Signs #3: Fear of Abandonment
Anxious attachment, much? People with anxiety may have a fear of abandonment, causing them to become clingy or too dependent on their partner. This can be difficult for the other partner, who may feel smothered or unable to have their own space. It is important for the anxious partner to learn how to manage their fear of abandonment and trust in their partner's commitment to the relationship.
Going to therapy is often the first step to healing your abandonment wound because it’s much deeper than your partner’s actions, and if you don’t get to the root of the problem, you will continue to watch the problem grow.
Relationship Anxiety Signs #4: Avoidance
Individuals with anxiety may avoid situations or conversations that make them feel anxious or uncomfortable, leading to a lack of communication and intimacy in the relationship. If you want to build a safe and secure relationship, you have to be an active participant in your relationship. Do things like couple experiences or card games to enhance emotional intimacy and build a safe relationship you don’t want to run away from.
Relationship Anxiety Signs #5: Control
Anxiety can lead to a need for control, manifesting in a relationship as controlling behavior. This behavior can come from jealousy and other issues, and it can become destructive and damaging to both partners. It is important for the anxious partner to manage their anxiety and develop healthier coping mechanisms. Remember, being in a relationship does not mean you own your partner. Control is a personal issue that your partner cannot fix for you.
Trying to rob them of their autonomy will cause friction and lead to relationship dissatisfaction based on your inability to be a secure partner. Get the help you need by working through your fear of letting go and discerning where your controlling behavior stems from.
Relationship Anxiety Signs #6: Perfectionism
People with anxiety may have a tendency towards perfectionism, leading to unrealistic expectations and pressure in the relationship. It is important for the anxious partner to learn how to manage their anxiety and develop a more realistic and compassionate view of themselves and their partner.
Anxiety can have a significant impact on romantic relationships. It is important for both partners to work together to manage anxiety, develop healthy coping mechanisms, communicate effectively, and trust each other. However, it is also important to do the inner work, as anxiety can be an internal issue that your partner cannot fix for you.
If you want to build a healthy relationship, you must contribute to it by engaging in healthy behaviors.
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Originally published on July 14, 2023
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Question: Are You People's 'Battery Charger' Or 'Battery Drainer'?
A battery in the back. Sometimes, when I’m talking to a client about a destructive pattern that they are in with someone else, that is the phrase that I will use — “You’re acting like they have a battery in your back or something.” We all pretty much know what this means: Sometimes people give other individuals too much control over their lives.
On the heels of this, I really do wish that I could give proper credit to whatever show I was watching when someone was also talking about batteries as it relates to human interactions. What they said was that, when it comes to how we deal with folks, at the end of the day, we are either a battery charger or a battery drainer — and lawd, is that not the freakin’ truth?
In a way, it makes me think of a quote by one of my favorite poets, Rumi: “Be a lamp, or a lifeboat, or a ladder. Help someone's soul heal. Walk out of your house like a shepherd.” Lamps shed light. Lifeboats save lives (and/or transition people from one spot to another). Ladders help to lift people up. And y’all, if it’s not our life’s mission to want to do one or more of these things for at least one individual on a daily basis — what the heck are we doing out here? Truly.
And yet, spend just one hour on social media and you will see more folks yapping about how to get something out of someone than to “be a shepherd” to someone else — and when all a person wants to do is take…how absolutely draining is that?
So yeah, let’s take a moment to more thoroughly explore the concept of what a human “charger” vs. a “drainer” is — not just as a gut check to make sure that you are where you should be when it comes to how you prioritize your interactions with others but also to confirm whether or not you are surrounding yourself with — pardon the pun — positive charges or…negative ones.
Energy Is a Very Real Thing
GiphyIt really is purely fascinating, the things that you can discover, if you choose to intentionally look for information. Take something that I recently learned: Did you know there are certain types of transmitters that, when they are placed on top of human skin, they send a frequency of 40 MHz into a person’s system? As a result, their body becomes conductors of energy that can actually be transferred to other devices (so long as they have the kind of receiver that can process human energy in this way).
My greatest takeaway from this? Human energy is a very real thing. Not only does it provide us with the ability and power to do various things, it’s also what can be exchanged between two individuals. In fact, many mental health experts believe that it is more than possible for people to exchange energy via things like their attraction to one either, sharing thoughts and emotions and even through one another’s body language.
And since that is indeed the case, this is just one more reason why I will forever stand 10 toes down that sex shouldn’t be handled flippantly or dismissively — because if someone has a body part of theirs inside of yours…how much energy is being exchanged from that? Geeze. And so, since you need energy in order to literally function (and to be mentally and emotionally functional) — let’s look at how a human battery charger moves and then how a human battery drainer does as well.
Ready?
5 Signs That You “Fuel” People
GiphyFuel your fueler. It’s something that I am known for saying to some of my clients whenever someone in the relationship feels like the other isn’t meeting their needs. Basically, what it means is, if an individual is giving you some of what you need in order to function and even thrive, why wouldn’t you want that same type of energy to be reciprocated to them in return? Fueling your fueler helps to equip them to keep providing what you need from them. Simple math.
And here are five ways you can do it:
1. Bring positive insights and/or wisdom. One of my favorite quotes is always going to be by the writer Jorge Luis Borges. He once said, “Don’t speak unless you can improve upon the silence” — and that is a solid gold resolve to have. In a world that is filled with so much…noise, a fueler/battery charger is someone who radiates positivity and/or offers up insights that help you to see things from another perspective and/or gives you the kind of wisdom that challenges you to grow. How often do people say that you do at least one of these things for them?
2. Create more calm than chaos. Confusion is chaos — by definition. You know some of the things that cause confusion? Unclear communication. Passive aggressiveness. Inconsistency. Gossip. Being unnecessarily dramatic. And all of this is just for starters. Meanwhile, a calm individual? They bring peace and tranquility with their words and even simply their presence — and a big cause of this is that they are at peace within themselves. This is why I think it’s a red flag whenever someone is triggered by hearing “Be my peace.”
It is actually HIGH PRAISE when someone can say that when you come around, they feel relaxed instead of…stressed out. Not wanting peace to be associated with your name? Problematic, my dear.
3. You allow “Shalom” to define you. I say often that Hebrew culture is totally my thing — and this includes the Hebrew language. And although most people know that shalom means peace, the word is far more vast than that. Shalom also means to be whole and complete. It’s also a word that speaks to things like health and prosperity. Keeping this in mind, if you are someone who “charges instead of drains,” this means that when you come to mind to other individuals, they think of how much of a blessing that you are in their lives — and you know this because they tell you so. You have a spirit of “shalom” on you and it doesn’t get much better than that.
4. You choose to be a spiritual light. Oh, please believe that when it comes to this one, I am not speaking of church folks — some of them can be the most draining (and I wrote an entire book about it!). At the end of the day, being spiritual is about knowing that there is something out here that is bigger than you (which means you act like you know that life isn’t all about you).
Being spiritual is about fulfilling purpose. Being spiritual is about focusing on the immaterial rather than the material. And when you are a fueler and charger, you do this by motivating others to become more spiritual too.
For me, I have a friend who calls me her “idea doula” and I adore everything about that. She is saying that I help her to come up with ways to grow her business and brand and that ultimately helps her to manifest her own purpose. When it comes to what people can say about what you bring into their world…how do you spiritually benefit them?
5. You are also a muse or inspiration. Pretty much, a muse is a source of inspiration for a creative (check out “10 Habits Of Successful Creatives”) and when you inspire someone, it means that you produce or arouse something within them. It could be to try something new. It could be to finish something they started. It could be to look at a person, place, thing or idea from a different perspective. Or it could be that you inspire them to be a better version of themselves — and it might just be simply by them watching how you move. Remember that a battery charge provides power. When you are around others, what do your words and actions empower them to do — and are those things for the better?
5 Signs That You Actually Wear People Out
GiphyOkay, so it would appear that singer-songwriter Peter Hammill once said that a violinist friend by the name of Graham Smith came up with the term “energy vampire” back in the 70s. Apparently it was in reference to some of Hammill’s over the top fans (the more you know). These days, energy vampires are quite simply individuals who are draining to be around because they require so much of your mental and emotional energy whenever they are in your space.
And what are five ways that these types of people can wear you all the way out?
1. They take more than they give. I’ve been known to say it often: “Where there is no reciprocity, someone is out here being a liability.” Listen, when you’re in a relationship with a person, because you both are individuals, you may not (always) need the same things (especially at the same time) and/or your requirements and expectations may be different. That’s fine. However, don’t find yourself out here being the only one who is proactive and intentional — because if you are important to someone, they should want to give and not just take. Drainers don’t care about this. Chargers absolutely do.
2. They speak in monologues more than dialogues. Something else that I have told clients before is that a lot of people don’t want a PARTNER; they want an AUDIENCE. What I mean by that is, they just want someone to give them attention, to be engrossed in what they have to say, to put them on some sort of pedestal. That’s why they don’t know how to clap for others, they suck at listening, and they may even seem more envious than excited when others win. Back in the day, I used to have relationships where I barely couldn’t get a word in edgewise; it’s because all they really wanted to do, consistently so, is wax poetic in the forms of endless streams of consciousness. LOL.
Sometimes folks need an ear to get things off of their chest; understood — yet if that is ALL that someone is doing…they aren’t wanting to connect with you…they just want some attention from you.
3. Their problems/issues are redundant and cyclic. One of my favorite people on the planet is the poster child for this point. She dates the same kinds of men, she never listens to the 50-11 folks who tell her that they are the same kind of men and then — surprise, surprise — things end up the same way…over and over…and over with these same kinds of men. We’re talking decades’ worth of this nonsense too. And as much as I love her, over the past couple of years, we’ve had to have some hard conversations about how it can be challenging dealing with her sometimes because she stays in the hamster wheel of bullshishery.
Listen, that “we listen and don’t judge” nonsense that was all over the internet several months back (or was that last year? Time is moving weird right through here)? That is some of the dumbest ish that I’ve ever heard! Discernment literally means “acute judgment” and, as my mom used to say, “Discernment prevents experience from being your teacher.” Use discernment when deciding how deeply you should get involved with people’s stuff. Also, use discernment to decide when it’s time to shift your energy. Before they drain it all.
4. They compete instead of congratulate. I don’t know about y’all but, over the course of my life, I’ve had some real doozies of narcissists in my world — and one way that they tend to show up is low-key competing with me whenever I accomplish certain things instead of rather than just sitting back and congratulating my efforts. I’ve had people look at me crazy about becoming a doula and life coach — only to become one later. When my first book came out, someone literally said, OUT LOUD, “If you can do it, I know I can then.” DRAIN.ING.
A part of the reason why science says that GOOD FRIENDSHIPS keep us healthy is because support and encouragement help to keep our stress and anxiety levels down. Competing is (typically) stressful. Being celebrated isn’t. ‘Nuf said.
5. They are full of negativity. Constantly complaining. Always looking at things through a dark/negative lens. Never seeming to be in a good mood (or expecting you to get them out of their moods). Acting apathetic instead of/more than empathetic. Being hypercritical. Playing the victim. These are just some examples of what it means to be a negative type of person. The reason why research says that these kinds of folks can drain us is, since we already are prone to act on our natural negativity bias, whenever we’re surrounded with someone who is already caught up in theirs…that energy can be quite contagious.
And since negativity is bad for your cognitive function, immune system, emotional stability and so much more — the less negativity, the better. Yep, spend as little time with this kind of “drainer” as you possibly can.
Giphy____
Like I said earlier, our batteries are basically our energy — and when it comes to wise words on energy:
“Energy is contagious: either you affect people or you infect people.” (T. Harv Eker)
“Energy speaks what you don’t.” (Drishti Bablani)
“When the energy in the room doesn't feel right, probably, it's not right. But sometimes it's also because of you.” (Mitta Xinindlu)
And when it comes to that last quote, specifically — umm, well, …see how I presented the chargers part of the article with a “you” and the drainers with a “they”? LOL. Yeah, that was so you would take the medicine down easier — oh, but definitely take in ALL of this piece, just to make sure that you don’t only have “wear me outs” in your world but that others aren’t actually thinking or saying this about you too.
Being a battery charger or a battery drainer. At least once a week, this is something that we should self-evaluate because energy is precious — and so is what we choose to do with it.
You can fuel or wear people out, y’all.
Please, for the sake of your energy levels as well as theirs…choose wisely.
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