September is bringing things full circle. This year has had a lot of ups and downs. There have been some major wins in the start, but there have also been a lot of moments of growth, some more uncomfortable than others. With September beginning in Virgo Season, with Mercury retrograde in Virgo, and Venus retrograde in September, there is a balance needed to be had with what is falling away and what is coming in.
The insights are powerful in Virgo Season, and there is also an underlying energy of pressure to get it together. Remember this time is not about overworking or overthinking and that the energy of the month is more about bringing things together and coming to positive conclusions.
September 2023 Horoscopes: An Overview
Venus officially goes direct in Leo on September 3rd and will remain direct in this fire sign until October 8th. Venus in Leo is inspiring, creative, and bold. Take what you have learned in love, especially about yourself in love, and use this energy to create more abundance and happiness in your life.
Jupiter goes retrograde in Taurus the following day, facilitating a different set of areas of growth and influencing finances as well as love. Jupiter will be in retrograde until December 30th, so the rest of this year is really about planning thoroughly financially while also setting your intentions and believing in miracles for yourself here.
On September 14th, there is a New Moon in Virgo, and this New Moon is bringing a fresh perspective. This is a time of harvest, and many will be seeing the manifestations they have been working on since springtime, bloom for them now. This Virgo Moon is here to create divine order and stabilize blessings.
With Mercury moving out of retrograde and going direct in Virgo the following day, the Virgo energy this month is creating impactful change, a new beginning, and much-needed closures of what wasn’t working. This is a month of turning a new leaf and standing in your power.
Finally, before the month ends, the Sun moves into air sign Libra, and Libra Season officially begins. Libra Season is different from Virgo Season as in Virgo Season, we are inspired to work, get it together, and take care of everything we have been putting off. In Libra Season, we are inspired to love, tend to our relationships, and create beauty and art in the world that Virgo Season helped us build and manifest.
On the last day of the month, there is a Supermoon in Aries, and just when you thought the energy was settling, some big changes and closures occur.
Keep reading to learn what September has in store for your zodiac sign.
September 2023 Monthly Horoscopes for Each Zodiac Sign
AriesKyra Jay for xoNecoleARIES
In September, you are being reawakened, Aries. This is an eye-opening month for you and a time when a big impact is being made in your life. You are seeing things in a new light, and you are spiritually evolving. Jupiter goes retrograde at the start of the month and highlights your financial zone. This month is the starting point of a four-month-long journey of defining your values, your integrity, and planning for the future.
Toward the end of September, the Sun moves into your 7th house of love, and you get some more time to spend on your relationships, your pleasure, and your heart. You are getting redirected this month and putting yourself on the path that is going to serve you and your goals the most. Before the month ends, there is a Supermoon in your sign, and you are truly breaking free and stepping into your power.
TaurusKyra Jay for xoNecoleTAURUS
September is a much-needed reality check, Taurus. You are getting the answers you are looking for, but it’s taking some time to adjust to new perspectives. What you thought was put in the past is being brought to your attention again, and thankfully, you are ready to put down the defenses and come to some important conclusions. Venus moving out of retrograde and going direct on September 3rd will be helping you facilitate that new beginning, especially in the home.
The most important transit happening for you this month is Jupiter in Taurus going retrograde from September 4th until December 30th. For the rest of this year, you will be unpacking, processing, and getting to know yourself better. Jupiter wants to open your eyes to more of who you are, and this time is all about showing up, using your voice, and honoring your multi-faceted, growing self. Surrender to the unknown, knowing the universe is supporting you every step of the way.
GeminiKyra Jay for xoNecoleGEMINI
A chapter is closing in your life this month, and you are ready for a change, Gemini. This transformation you are moving through in September couldn’t have come at a better time because you are tired of the emotional stagnation you have been feeling. Jupiter goes retrograde in your house of endings, healing, and closure this month for the rest of this year, and this is helping you heal. You are making sense of the patterns and stories that have been playing out in your life and are moving on.
Your ruling planet has been retrograde since late August and goes direct on the 15th of this month. With this breath of fresh air coming into your life in mid-September and a Supermoon in your 11th house of community and friendship the week following, you will have moments of freedom, connection, and acceptance that are profound. Even though you are moving through some changes that are, at times, uncomfortable, you can clearly see the good you are creating in your life as well this month.
CancerKyra Jay for xoNecoleCANCER
September is a month of happiness for you, Cancer. The Sun is shining, and you are elated with its beams shining on you. This is an inspiring month and a time when you are seeing the happy outcomes you have been wishing for. You deserve to feel good, to feel healthy, and to be in your power, and this month is reminding you of that. The New Moon, happening on September 14th, is a new beginning for you in regards to open communication, and you are liking what you are hearing this month.
Moving further into September, the energy shifts as the Full Moon occurs in your 4th house of home and family and helps you open your eyes to where you can gain more stability in life and where you can put more of your efforts. The key this month is to not let anyone steal your joy or your shine but to also give a helping hand and to use your newfound inspiration to help better the lives of others as well. Your life is expanding, and it’s beautiful.
LeoKyra Jay for xoNecoleLEO
Your dreams are coming true, and it’s time to act as if it’s already so. Your belief systems are key this month, and your guidance is to focus on what you want and to believe and know that it’s yours. You have come so far and are reaching some important achievements and milestones this month, Leo. The month begins with Venus in Leo finally moving out of retrograde and allowing you more room to breathe in self-love rather than the self-criticism that has been more prevalent as of late.
Mercury is retrograde in your 2nd house of income and finances until September 15th, and once Mercury goes direct, you are seeing yourself in a better position financially than when you started this retrograde in late August. You are learning more about the importance of valuing yourself and your dreams this month and are overall seeing the positive progress that has come from you just believing in yourself and your vision for your life.
VirgoKyra Jay for xoNecoleVIRGO
Happy Birthday, Beautiful Virgo. The Sun is in your sign for most of September, and you are feeling the creativity, passion, and divinity in your life. New paths are opening up for you, and you are the perfect one to pave the way. You are inspiring others, shining your light, and creating experiences in your life that not only benefit you but those around you as well. The New Moon is in your sign this month on the 14th, and this further signifies the new beginning and magic you are personally bringing into your life this month.
September is a great time to manifest and focus on creating what works for you and what lights you up. With Mercury being retrograde in your sign for the past few weeks, you have had to deal with miscommunication, delays, and disagreements. Mercury goes direct on September 15th, and you are seeing things clearer than ever and communicating with more clarity and strength than before. Through the challenges you have been through, you have only come out of it stronger and more fierce.
LibraKyra Jay for xoNecoleLIBRA
September is about protecting your energy and using your time wisely, Libra. You have figured out who and what you want in your life and what you don’t- and there is no going back now. The more you can choose yourself, choose your values, and choose self-love, the greater impact the decisions you are making can have. The energy begins to move into your sign this month, and the focus turns on you, however, it’s up to you what you do with it.
Libra Season officially begins on September 23rd this year, and you are done with moving mountains and are ready to enjoy the view at the top. You have shown yourself what is possible for you in life, and you have stood your ground on the things that are important to you. On September 29th, there is a Supermoon in your opposite sign, Aries, and you are coming full circle in love. What goes around comes around, and your good karma in love is coming around.
ScorpioKyra Jay for xoNecoleSCORPIO
September is a spiritual month for you, Scorpio. The month begins in Virgo Season, and you flow well with this earthly energy. You are focused on stabilizing your emotions and really understanding your thought processes and inner discoveries this month, and it’s serving you well. Jupiter has been in your 7th house for the past few months, opening your eyes in love and blessing your relationships overall. This benevolent planet goes retrograde at the beginning of the month, and you may be feeling more tested over the next few months to see if you have done the work here.
The decisions you have made and the paths you have walked have all led you to where you are right now, and you are making sense of it all this month in a more vulnerable way. You are lighting your way forward, and the New Moon on the 14th is inspiring you to new heights. Manifestations are appearing, and you are recognizing your power as a creator. Before the month ends, there is a Supermoon in your 6th house of health, work, and routine, and you are taking care of business as the month ends.
SagittariusKyra Jay for xoNecoleSAGITTARIUS
This month is all about working smarter, not harder, Sagittarius. The potential for overworking or overthinking is likely this month, and you are being guided to take things one step at a time. You haven’t gotten to where you are now without your stamina and determination, and that energy isn’t going away now. With the Sun in your 10th house of career for most of the month, you are thinking about the legacy you want to lead right now.
Your ruling planet, Jupiter, goes retrograde this month and will be moving in retrograde motion in an area of your chart having to do with your daily life and well-being. Taking care of your health, planning thoroughly, and leaving room for growth in your working life is what this time is all about. A Supermoon is happening on the 29th before the month ends, and you are ready to focus more on love, your happiness, and the romance that you are being inspired by in your life right now.
CapricornKyra Jay for xoNecoleCAPRICORN
Success is yours this month, Capricorn. This is a dynamic, powerful, and abundant month for you, and your efforts are being acknowledged. Something is shifting in your life in September, and you are truly feeling appreciated for who you are. You are inspired by the beauty you see in others, knowing this is a direct reflection of yourself, and you are claiming your blessings in September. Own your power, own your purpose.
The New Moon happening this month is occurring in fellow earth sign, Virgo, and it’s creating a new sense of adventure in your life. You are not attracted to the norm right now and are ready to step out of the box, learn new things, and connect with people who support you. The Supermoon on September 29th will be closing a chapter in your life, and this chapter has to do with your home, family life, emotional well-being, and sense of security. This month is about balancing your home and personal life with your professional one and knowing there is a difference.
AquariusKyra Jay for xoNecoleAQUARIUS
September is all about patience, Aquarius. The work you have been putting in will show fruition, but more time and dedication may be needed this month. This is a good time to develop your skills and talents, expand your mind, and take intentional action on the things you are looking to grow in your life right now. With the Sun in your 8th house of commitment for most of the month, there is a lot on your plate, so remember to ask for help or support when you need it.
Mercury goes direct on the 15th in the same area the Sun currently is, your 8th house. With Mercury going direct mid-month, you are starting to see new developments, more ease, and greater balance in your close relationships. Intimacy feels like it’s blooming into something beautiful in your life, and you have been moving through an emotional transformation. Before the month ends, there is a Supermoon in your house of communication, and you can expect a message from the universe at this time. Listen to the guidance that is coming through for you this month.
PiscesKyra Jay for xoNecolePISCES
September is a month to take a step back, process, and gain some renewed energy before moving forward again, Pisces. Mercury is retrograde in your 7th house of love until mid-September, so for the first half of the month, you may be dealing with some communication challenges and a lack of understanding of the heart. Your love life is going through a change, but you need time to process and define what that is truly going to mean for you in the long run.
Jupiter, one of your ruling planets, is also going retrograde in September and will be moving retro in your house of communication until the end of this year. Jupiter overall will be helping you find your voice and encouraging you to take up space. Remember that sometimes being you is more important than being understood. There is a New Moon on September 14th, and this is a good time to set your intentions for where you want to see your love life and relationships head, where the support is in your life, and how you can grow with love.
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Featured image by Kyra Jay for xoNecole
- Surviving Mercury Retrograde: What You Can Expect This Mercury Retrograde ›
- Venus Goes Retrograde This Summer, Here’s What This Means For Your Love Life ›
- Your August 2023 Horoscopes Are All About Release & Ushering Love Into The Forefront ›
- What Summer 2023 Has In Store For You, Based On Your Zodiac Sign ›
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The Black hair industry has definitely blossomed in the last decade with a wave of new stylists and salons popping up all over the place. As much as I love that for us, many of these stylists have become the subjects of viral TikTok and Instagram tirades because of their alleged questionable behavior and bizarre rules.
Excessive policies, strange fees, long wait times, poor performance, and the infamous “Hey boo” texts. Beauty is pain, they say… xoNecole got to the root of these issues with luxury hair extensionist Dee Michelle, who’s been in the hair game for 20 years and runs a seven-figure business - all while being a mom of four.
Antonio Livingston
“I started my business with my career in the hair industry [at] very, very young age when I was maybe like eight...So, over the years, I've just built a very successful seven-figure business very quickly just by offering high-end services and creating great experiences for my clients, many of whom are high-profile professionals,” she said. “I'm also a mother of four, including a set of triplets, which inspires me daily to show what's possible with my hard work and focus.”
Dee’s business has gone viral on social media because of what many call outrageous prices for her invisible K-Tip installs.
“When I developed my invisible K-tip extensions technique, I made sure that it wasn't just about the hair or the style, but about providing a high-end experience from start to finish. So, my clients just aren't paying for the extensions or just the style itself, but they're investing into my meticulous, seamless craft and premium hair sourced from the best suppliers…I've spent so many hours mastering my craft, creating this seamless method that gives my clients long-lasting natural results, and my pricing just reflects that - the value of my expertise and the exclusivity of the service.”
The K-tip specialist stands on business when it comes to catering to her clients and giving them an experience worth the cost.
“And it's just important for me to also say that my clients are high-profile individuals who value quality, their privacy, and their time. They want a service that fits into their lifestyle and their time. They want things that deliver perfection. And I deliver that every single time.”
I’m sure we’ve all seen the various TikTok rants about people’s nightmare experiences with stylists and uttered a silent “FELT!” We asked Dee her opinion on a few nightmare scenarios that beg the response, “please be so forreal."
On stylists charging extra to wash clients’ hair:
“I think they should just include it in the price, to be honest. Because I feel like when clients go to a stylist, they're expecting you to wash their hair. Personally, if I see that washing is extra, I just wouldn't go to the salon because it just shows a lack of professionalism, in my opinion, and a lack of experience.”
“I think they should just include it in the price, to be honest. Because I feel like when clients go to a stylist, they're expecting you to wash their hair. Personally, if I see that washing is extra, I just wouldn't go to the salon because it just shows a lack of professionalism, in my opinion, and a lack of experience.”
On ‘deposits’ that don’t go towards the cost of the service:
“I think that's kind of weird, too, for deposits to not be like a part of the service. I've seen people have booking fees and I just don't understand it, to be honest. I disagree with that kind of policy…By all means, people should do what works for them, but to me, it doesn't make sense. Why does somebody have to pay a fee just to book an appointment with you? I don't get it. It feels like exploitation.”
On stylists charging extra to style (straighten/curl) wigs, sew-ins etc., after installing:
“I don't get it. Clients come to us to get their hair done, to get it styled. So why is it extra for you to style it? If you're going to charge extra, just increase your price. I feel like it could be just a lack of confidence in those stylists, feeling like people won't pay a certain price for certain things, or just their lack of professionalism as well, because people are coming to us to get styled.”
On the infamous “Hey boo” text stylists send to clients when they need to cancel/reschedule:
“Professionalism in any industry, especially the beauty industry, is everything. So texting a client the, “Hey boo” is so unprofessional, and it's damaging to the client-stylist relationship. Clients book their appointments expecting a level of respect and care, especially when they're investing their time and money and a service. And I get it, emergencies happen, we're all humans. However, it should be done with a formal apology and a clear explanation.”
“Professionalism in any industry, especially the beauty industry, is everything. So texting a client the, “Hey boo” is so unprofessional, and it's damaging to the client-stylist relationship. Clients book their appointments expecting a level of respect and care, especially when they're investing their time and money and a service. And I get it, emergencies happen, we're all humans. However, it should be done with a formal apology and a clear explanation.”
We know all too well what kinds of things will keep us from ever gracing certain hairstylists’ chairs with our butts again. So, what should hairstylists do to provide a good service to their clients? What is good hairstylist etiquette?
“For one, being on time is an important rule for stylist etiquette. It's just not okay to require your clients to be on time, and you're not on time. Also, communication. Being able to communicate clearly, respectfully, and professionally, whether that's in person, via text, or on social media. Style is etiquette. Appearance matters. So just maintaining a clean, polished, and professional look. Clients respect you more whenever your appearance reflects your work. There's just so many things, but another thing I would say is active listening. So, being able to pay close attention to what your client wants and also clarifying any questions that they might have. Just to ensure that they feel heard and to minimize any misunderstandings.”
Dee also shared some red flags to look out for when considering a new stylist.
“Even me as a client, if I'm booking somebody and they have a long list of rules, I don't even book with them. That's, for one, just such a huge turn-off. Also, stylists who have inconsistent or unclear pricing, that's a red flag. People who change their rates too much without an explanation. Poor communication. So, if a stylist is responding very slow or responding unprofessionally, or giving vague answers to questions, that can make clients question whether or not they are respecting their time and their needs.
Another red flag - an inconsistent or low quality portfolio. And I feel like, I see this a lot with stylists stealing other people's work, and their portfolio on social media is just very inconsistent.”
We couldn’t let Dee go without getting the tea on what styles she predicts will trend in 2025.
“I feel like people are going back to natural-looking styles. So, a lot of people are ditching the wigs, the lace fronts, things like that. People are still wearing them, of course, but it is becoming more of a trend to embrace your natural hair and something that's not looking too fake. That’s one thing that we're going to be seeing a lot. I would say a lot of layers are coming back, heavy layers. Those are becoming really, really trendy. And people are leaning more towards platinum-colored hair. I've been seeing lots of like blondes coming out. Also, jet black is always going to be a trend. But I would say more like natural colors, but natural colors that are still making a statement.”
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Feature image by Antonio Livingston.
So, what are you saying, Shellie? If I really want some serious inches and/or I want my hair to grow faster, there are ways to do it? Believe it or not, the short answer to that is “yes.” Adding to that initial yes, YES, you will need to be methodical. YES, you will need to be consistent. YES, you will need to be patient. Yet if you’re willing to make that type of commitment and then apply at least 3-4 of the following 10 suggestions, you really could end up reaching hair goals that you’ve never been able to reach before.Inches upon inches…and even a bit faster than what you’ve been accustomed to experiencing.
I’ll Be Real With You: Genetics Dictates Speed, Texture, Color and Length — to an Extent
Okay, so let’s first get into something that can’t be helped via any tip or hack: genetics. When it comes to things like texture, color, density, and, to a certain extent, length — yes, that is predetermined by your DNA. This means that the reality is, the reason why some people can get hair down to their butt while others can’t seem to get past their bra strap is because hair has a growth cycle and some people’s anagen phase (the phase that literally determines how long your hair will grow) is simply longer than others.
When it comes to this, in particular, it’s also important to keep in mind that diet, age, and the condition of your health can also play a role in lengthening or shortening your anagen phase; however, so long as your hair is growing 1/4”-1/2” a month and you are able to retain length, you should be able to at least get a very nice lob (long bob) going.
Also, while we’re here, please don’t fall for the STRAIGHT UP LIE that only other ethnicities have longer anagen phases. Aside from the video that you just watched, examples like these here, here, here, here, here, here and here and here are living proof that regardless of ethnicity or texture, some women have hella long anagen phases — including many Black women.
And what about speed (which is the main focus of today’s piece)? Well, although there are some things that you can do to stimulate your hair follicles, which could get them to grow a bit faster, the main thing that you should be concerned with is taking such good care of your hair that you don’t end up breaking it off or causing it to weaken — because strong hair that can retain length is going to give the impression that your hair is growing faster because you aren’t losing any more of it than you actually should (which shouldn’t be more than 50-100 strands on a daily basis, by the way).
So, with all of the science stuff out of the way, here are 10 things that you can do that will either stimulate hair growth or help you maintain the locks that you’ve already got.
10 Proven Ways To Grow Your Hair Faster
1. Take a Multivitamin
When it comes to the gaslighting of health-related issues in this country — geeze, where do we start? For instance, how wild is it that “some folks” believe that taking a multivitamin is pointless? Meanwhile, pharma will push commercials down our throats — meds that come with side effects that are oftentimes worse than the health problem that it’s supposed to treat, to begin with. Not to mention the fact that research shows that over 90 percent of us don’t get enough vitamin D, almost 90 percent of us could use more vitamin E, 50 percent of us need more magnesium and around 40 percent of us are deficient as it relates to calcium as well as vitamins A and C.
So yes, while maintaining a healthy diet is the best way to get your system what it needs, if you want to “fill in some gaps,” a multivitamin can certainly be beneficial.
As far as your hair goes, your tresses need: zinc for healthy hair follicles; vitamin A to keep your scalp well-moisturized; vitamin C to boost collagen (and give your hair more elasticity); biotin to prevent hair thinning and hair loss; iron to provide your hair follicles with oxygen, and vitamin E to keep your scalp healthy and your hair moisturized — goodness! Instead of taking a lot of different supplements, decide instead to knock all of these nutrients out by taking one multivitamin on a daily basis. A list of some highly recommended brands can be found here.
2. Consume More Protein
Your hair is made up of mostly protein (keratin, to be exact), so it definitely needs some of that in order to thrive. In fact, some health experts say that if your hair isn’t growing at the rate that it should, it could be because you don’t have enough protein in your system. That said, if you’re a meat eater, steak, lamb, chicken, and turkey can all do your hair a lot of good. If you’re not, I actually penned an article with you in mind a while back. Check out “Vegetarian Or Vegan? Check Out These High Protein Foods.” when you get a chance.
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3. Try Some Coffee Beans on Your Scalp
In my opinion, coffee is always going to be a polarizing topic. On one hand, if you drink too much of it, it can cause a few problems with your health (check out “Your Morning Coffee May Be Causing More (Health) Issues Than You Think”). On the other, if you’re looking for ways to incorporate it into your beauty routine, it can bless you in some pretty unexpected ways (check out “Why Caffeine Is Great For You On The Beauty Regimen Tip”).
Take your scalp, for example. Using coffee as a hair rinse can help to keep the pH level of your scalp where it’s supposed to be. Also, if the beans are ground up, you can exfoliate your scalp with them in order to remove dead skin cells and product buildup so that your hair follicles are able to grow — sometimes faster since the caffeine that’s in coffee can help to stimulate hair growth.
4. Add Oil to Your Shampoo
When your hair is dry, that can lead to breakage because moisture is critical when you’re trying to keep some inches on your head. And you know what? When you shampoo your hair, although it’s cleansing your scalp and tresses (and stimulating your scalp which can help your hair to grow a bit faster), it’s also stripping your hair of its natural oils — and that isn’t a good thing.
A hack? Add a carrier oil like rosemary, olive, avocado, jojoba, or soybean, so that your shampoo won’t be able to dry your hair out so easily or much. (P.S. This is also a great tip if you don’t have a lot of time to deep condition your hair sometimes.)
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5. Never Go Without Bond Builder
Another article that I want you to check out when you get a chance is “Everything You Need To Know About Bond-Building Your Hair.” Listen, my life (hair-wise) has totally changed ever since I added this extra step into my wash day. That’s because bond-building products are able to reduce breakage, make your locks stronger, decrease frizz, make your hair softer and more manageable, and even help to protect your cuticles — especially if your hair happens to be color-treated. I’m telling you, if you didn’t get anything else out of this read, get you some bond-builder products.
My (current) personal favorites are Marc Anthony's Repairing Hair Mask, Repair Bond + Rescuplex, and Repairing Leave-In Conditioner. Just for the record.
6. Apply an Essential/Carrier Oil Blend to Your Scalp and Ends
It can never be said enough that the ends of your hair are the oldest parts of it. And so, if you don’t take care of them, I don’t care how fast your hair grows out of your scalp, you aren’t going to see much progress because your ends will be weak, split, or snapping off left and right. Something that you can do to avoid all of this is to apply an essential oil and carrier oil blend to them. For instance, a mixture of rosemary and cedarwood will not only strengthen your ends, it’s great for your scalp in the sense that it will help to increase blood circulation to your hair follicles (which can help your hair to grow faster) as well as soothe your scalp if it happens to be itchy and/or irritated.
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7. Use a Conditioning Spray on a Regular Basis
Something else that I would definitely do a free commercial for: Bronner Brothers's Smooth Sheen Conditioning Spray. Whew, chile! Since my hair can never seem to retain enough moisture (check out “Is Your Hair Dry No Matter What You Do? I Can Relate.”), this spray has been a real lifesaver in between wash days because, even though it “acts” like a regular oil sheen, I’ve yet to come across a spray (that isn’t wet) that keeps my hair super soft and manageable. Yeah, if your locks are on the drier side and you don’t want to add water to them, a conditioning spray is definitely the way to go.
8. Be “Drink Conscious”
A couple of years ago, I read an article that said that when men consume, even one soda on a daily basis, that could make them more susceptible to hair loss. That got me to wondering about what can be consumed that will help with hair growth. Carrot juice is like a multivitamin for your hair thanks to the vitamins A, B, C, and E that are in it to keep it strong as well as the antioxidants that help to increase blood flow; the high amount of water, as well as the potassium, iron, amino acids and vitamins C and K, help coconut water to deeply hydrate your scalp, strengthen your hair and reduce the potential for hair loss, and the properties in green tea can help to prevent hormonal hair loss.
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9. Massage Your Scalp (at Night)
Throughout this article, I’ve mentioned a few things that you can do to stimulate blood circulation to your scalp and hair follicles. I’ve also said that when you do that, it can help to speed up hair growth to a certain extent. Well, out of all of the things that you can (and should) do to accomplish this particular mission, giving yourself a scalp massage, at least a couple of times a week (for 10-15 minutes each time), is probably the most effective.
It reduces head tension and stress, helps to strengthen your hair over time and it can even make your hair strands thicker. My two cents would be to warm up an essential oil like lavender, thyme, or peppermint, add it to a bit of grapeseed oil (which is packed with antioxidants), and then use your fingertips to gently rub your scalp. Not only does it feel amazing, the oils will deeply condition and nourish your hair in the process.
10. Reduce Your Stress Levels
If you’ve heard before that stress can lead to hair loss and even premature graying — that’s not a myth; it’s totally true. As far as hair loss (and growth) goes, that’s because, when your cortisol levels are elevated, that can extend your hair’s resting phase — which basically means that it can “stunt” your hair’s progress. And chile, from where I’m sitting, that’s just one more reason to determine that you will not allow any person, place, thing, or idea to stress you out this year! Not only is it not good for your health, but it could also totally wreck your hair goals. And nothing is worth that, right? Precisely.
Chill out. Grow hair. That’s the motto for this year, sis. Straight up.
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