7 Spiritual Principles About Sex That Married Couples Should Never Forget

Sex is spiritual. Here's why.


When you're a writer, you learn to avoid living for the comments. The main reason why is because you don't want to get cocky off of praise or beat down by criticism (which is a huge part of the reason why I don't do social media). That doesn't mean there aren't times when I don't tiptoe on in because, well, I am human and humans are curious creatures. Anyway, back when I wrote the article, "7 Signs You're Spiritually Compatible With Someone", a comment that truly moved me was a woman who basically said that she was hesitant to read it at first because she thought that it was gonna be super religious; however, she was pleasantly surprised to see that it wasn't. Because of that, she could receive what was being said.

Unfortunately, a lot of us think that being spiritual is the same thing as being religious when that's not quite the case. While it is possible to be both (check out "What's The Difference Between Being 'Religious' And Being 'Spiritual', Anyway?"), when I speak of being spiritual, I'm coming from the angle of how our spirit is our internal life source. I also appreciate a literal definition of the word—"to encourage; urge on or stir up, as to action".

That's the mindset I'd like you to be in as we tackle this topic. A principle is a fundamental rule or personal basis of conduct. So, when I speak spiritual principles of sex within marriage, I'm talking about the rules and conduct that sex brings in order to stir up (sexual) action in order to bring life—growth, soul, energy, enthusiasm and vigor—into that type of union. Here are the seven that I think are paramount in any marital relationship.

SEXUAL PRINCIPLE #1: Both People Should Have a Healthy View of Sex


If you're a single person who is looking in on this, I can't stress how important this is. As someone who grew up in the Church and then became cool with a lot of Christian marriage counselors as an adult, I know for a fact that the Church, overall, does a pretty horrific job when it comes to addressing the topic of sex overall, let alone someone's sexual history and personal perspectives on sex prior to getting married. Yet knowing what someone's experiences and feelings are about it is so critical. What were they taught about sex? If they weren't a virgin going into marriage (because yes, wedding night virgins do still exist), what was their first experience like? Was there any sexual trauma that they had to endure and, if so, did they get any therapy for it? What are their expectations for sex? What do they think the purpose of sex is? Have they even stopped to consider that sex is a spiritual act and not just a physical one? These are just some of the questions and concerns that are extremely valid and relevant.

And what if you're already married and you never really discussed these things with your spouse before? There is no time like the present because, the reality is, it's really difficult to have a thriving sex life if you don't have a healthy view of sex and you're not approaching it with your partner in a holistically beneficial kind of way. It takes a lot of self-introspection and emotional maturity to get that good sex isn't just about having a physical level of compatibility; it's also making sure that you're mentally and emotionally sound too. Mutually understanding each other's understanding of sex is so important. Have that discussion as soon as possible, if you haven't already.

SEXUAL PRINCIPLE #2: Sex Transcends the Physical

On the heels of what I just said, I have shared, more than once, that one of my favorite Scriptures on sex is the Message Version of I Corinthians 6:16-20. It starts off by saying, "There's more to sex than mere skin on skin. Sex is as much spiritual mystery as physical fact. As written in Scripture, 'The two become one.'" Pay special attention to the part that is bold and underlined.

Sex isn't just a physical fact because there are spiritual mysteries that transpire when it happens as well. A mystery? A mystery is a secret. You know what else a mystery is? It's a divine revelation. Something that's divine is sacred.

This is a huge part of the reason why I think the term "casual sex" is such an oxymoron. Whether people choose to acknowledge it or not, because sex isn't just about body parts clacking away, there is more to it than the physical pleasure that it brings. You're sacred and so is your partner. This reason alone is why, oftentimes, there are profound insights that transpire during the act itself.

This is also why I constantly encourage married couples to be intentional about cultivating a healthy sexual relationship with one another. The reality is when you're single and sexually active and you take that mentality into your marital union, it can make you a very selfish lover (more on that in a second). It can also cause you to overlook all of the ways that sex helps to strengthen your bond with your partner on levels that truly transcend the physical. So yeah, if you want to maintain a powerful emotional connection with your partner, seeing sex through spiritual eyes is paramount.

SEXUAL PRINCIPLE #3: Sex Isn’t Just About You


Remember how I said that "single sex" can make people selfish? To be selfish is to be self-consumed and when you're single—which to me means until your tax relational status switches over from "single" to "married"—selfish is what a lot of us are on the sexual tip. While we enjoy the act of sex with someone else, we're not consistently focused on our partner's holistic sexual needs as much as our own. Yet when we're married, a part of what that means is we made the conscious effort to exchange the "me" for "we". This means that our spouse's wants and needs matter just as much as our own. And what that means is we can't have the "single mentality" and make everything about sex be solely about our own views and desires.

Actually, that's one of the most beautiful things about married sex and honestly, marriage, in general. If people are approaching this kind of relationship from a mature standpoint, they are using the union to teach them how to be less selfish. How to learn to truly care about someone else, not just when they "feel like it" but all of the time. How to seek out what their partner needs, both in and out of the bedroom, and how to make a daily decision to acknowledge their spouse's needs until death parts them.

One of the biggest spiritual principles surrounding sex is it's to show you how to stop being so into yourself as your partner learns to do the same. How are you and yours doing in this area right about now? The answer to this one question can reveal a lot about where you are spiritually when it comes to your sexual relationship.

SEXUAL PRINCIPLE #4: Sex Should Be Creative

If I may, let me circle on back to the Bible, just one more time. The Message Version of Galatians 6:1&5 tells us, "Live creatively, friends…Each of you must take responsibility for doing the creative best you can with your own life." The operative word in there?

Creative. To be spiritual is to be creative. To be creative is to be spiritual. And since sex is a spiritual act, I'm pretty sure you can see where I'm going with all of this, right? A creative person does original things. A creative person is imaginative. A creative person is a visionary who comes up with inventive, clever and stimulating ideas.

I can't tell you how many couples have sat across from me (usually after about seven years into their marriage) and one (or both) of them is irritated like a mug and it's all because they are bored out of their mind when it comes to their sex life. It truly can't be emphasized enough that you're not functioning fully as a spiritual being if you're not tapping into your creative side. Your sex life is not exempt here. Not at all.

SEXUAL PRINCIPLE #5: Orgasms Are a Benefit, Not the Purpose of Sex


One of my favorite quotes is by Aristotle. He once said that the excess of a virtue is a vice; in an interesting way, this applies to this particular point. The musician Jim Morrison once said, "Whoever controls the media, controls the mind" and, unfortunately—tragically, really—the media has worked overtime to program people into believing that sex is a base-level act and humans are to respond to it as no more than being a dog in heat, when that couldn't be further from the truth. I write about sex on this platform literally all the time and while I am a huge fan of folks getting as many orgasms as they possibly can, I absolutely do not think that climaxing is the purpose of sex. Orgasms are a benefit yet it's not the reason why sex was designed; not from a spiritual standpoint, anyway.

And before some of you roll your eyes and assume that where I'm going with this is sex is to procreate, while I definitely think that is one purpose, it's not the top one on my list either (many married folks have sex and don't desire or cannot have children). Sex is about manifesting oneness. It's about bonding. It's about sharing yourself with someone in a way that no other act will allow you to do. It's about cultivating interdependence.

Any married couple who keeps the purpose of sex in mind will be able to find physical pleasure a lot easier to achieve than the ones who leave this out. Because again, while orgasms are bomb, when you're seeking the close-to-miraculous- closeness that sexual activity manifests, that leaves you satisfied in many ways; especially spiritually.

SEXUAL PRINCIPLE #6: The Spirit Is Selfless

While it might seem like I've already addressed this point, humor me for a sec. Humans are made of flesh and the flesh can be flawed in so many ways. That's why it's so dope that we have a spiritual side to us. It's what reminds us that there is more to life than what we see and what we want. That's why I'm gonna forever be an advocate of marriage being a spiritual union. It's designed to elevate us on a higher spiritual plain (why do you think it comes with so much warfare? Real talk). Well, while I have already touched on the fact that marital sex should make us less selfish, another spiritual principle surrounding marital sex is that it should make you more spiritual, period.

Just like it's pretty difficult to remain angry during the act of sex (especially when it's really good sex), whether husbands and wives realize it or not, it's close to impossible to not tap into the spirit realm, period, when the act is going down. And the more you engage in something that is spiritual, the less you are consumed with your physical side. This means that you ultimately become a more spiritual being which makes you a more selfless person overall. And the more selfless you are, the more you are able to thrive in every facet of your life.

I recently read a study that said orgasms in sex are as potent as painkillers that treat migraines (so much for that "I've got a headache" excuse). Give thanks. I've also read that an orgasm gets us as close to a heavenly experience as possible on this side of heaven itself. Who doesn't want to experience that? And beyond this point, who doesn't want to do something that can ultimately make them a better person? Sex is spiritual. Being spiritual makes you more selfless. Being more selfless makes you a next level kind of being. Just one more reason to want to "engage" as much as possible. Right?



When a sperm and egg come together, it creates new. All of us are here because of this very fact. Hmph. I wonder how many marital sexual experiences would go to another level if they looked at their energy exchanges in a similar fashion—if they recognized that every time they had sex, LIFE came forth. I'm not talking about a little human. I'm referring to all of the ways that I defined life earlier in this article.

Again, synonyms for life include growth, soul, energy, enthusiasm and vigor. When you have sex with your spouse, the two of you are causing things to grow. The two of you are truly becoming soul mates. The two of you are sharing each other's energy (energy is power). The two of you are igniting a level of enthusiasm in a way that only sex can create. And the two of you are bringing strength to one another. When I said sex is life, I meant it.

It can't be said enough that a clear distinction between a marital union and the kind of relationship that people have with others is you should definitely be having sex with your spouse. And when you really take in how much of a privilege it is to partake in something that is so spiritual, how could you not want to share that experience with them as much as possible. SEX. IS. LIFE. Remember that. 'Til death do you part.

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ACLU By ACLUSponsored

Over the past four years, we grew accustomed to a regular barrage of blatant, segregationist-style racism from the White House. Donald Trump tweeted that “the Squad," four Democratic Congresswomen who are Black, Latinx, and South Asian, should “go back" to the “corrupt" countries they came from; that same year, he called Elizabeth Warren “Pocahontas," mocking her belief that she might be descended from Native American ancestors.

But as outrageous as the racist comments Trump regularly spewed were, the racially unjust governmental actions his administration took and, in the case of COVID-19, didn't take, impacted millions more — especially Black and Brown people.

To begin to heal and move toward real racial justice, we must address not only the harms of the past four years, but also the harms tracing back to this country's origins. Racism has played an active role in the creation of our systems of education, health care, ownership, and employment, and virtually every other facet of life since this nation's founding.

Our history has shown us that it's not enough to take racist policies off the books if we are going to achieve true justice. Those past policies have structured our society and created deeply-rooted patterns and practices that can only be disrupted and reformed with new policies of similar strength and efficacy. In short, a systemic problem requires a systemic solution. To combat systemic racism, we must pursue systemic equality.

What is Systemic Racism?

A system is a collection of elements that are organized for a common purpose. Racism in America is a system that combines economic, political, and social components. That system specifically disempowers and disenfranchises Black people, while maintaining and expanding implicit and explicit advantages for white people, leading to better opportunities in jobs, education, and housing, and discrimination in the criminal legal system. For example, the country's voting systems empower white voters at the expense of voters of color, resulting in an unequal system of governance in which those communities have little voice and representation, even in policies that directly impact them.

Systemic Equality is a Systemic Solution

In the years ahead, the ACLU will pursue administrative and legislative campaigns targeting the Biden-Harris administration and Congress. We will leverage legal advocacy to dismantle systemic barriers, and will work with our affiliates to change policies nearer to the communities most harmed by these legacies. The goal is to build a nation where every person can achieve their highest potential, unhampered by structural and institutional racism.

To begin, in 2021, we believe the Biden administration and Congress should take the following crucial steps to advance systemic equality:

Voting Rights

The administration must issue an executive order creating a Justice Department lead staff position on voting rights violations in every U.S. Attorney office. We are seeing a flood of unlawful restrictions on voting across the country, and at every level of state and local government. This nationwide problem requires nationwide investigatory and enforcement resources. Even if it requires new training and approval protocols, a new voting rights enforcement program with the participation of all 93 U.S. Attorney offices is the best way to help ensure nationwide enforcement of voting rights laws.

These assistant U.S. attorneys should begin by ensuring that every American in the custody of the Bureau of Prisons who is eligible to vote can vote, and monitor the Census and redistricting process to fight the dilution of voting power in communities of color.

We are also calling on Congress to pass the John Lewis Voting Rights Advancement Act to finally create a fair and equal national voting system, the cause for which John Lewis devoted his life.

Student Debt

Black borrowers pay more than other students for the same degrees, and graduate with an average of $7,400 more in debt than their white peers. In the years following graduation, the debt gap more than triples. Nearly half of Black borrowers will default within 12 years. In other words, for Black Americans, the American dream costs more. Last week, Majority Leader Chuck Schumer and Sen. Elizabeth Warren, along with House Reps. Ayanna Pressley, Maxine Waters, and others, called on President Biden to cancel up to $50,000 in federal student loan debt per borrower.

We couldn't agree more. By forgiving $50,000 of student debt, President Biden can unleash pent up economic potential in Black communities, while relieving them of a burden that forestalls so many hopes and dreams. Black women in particular will benefit from this executive action, as they are proportionately the most indebted group of all Americans.

Postal Banking

In both low and high income majority-Black communities, traditional bank branches are 50 percent more likely to close than in white communities. The result is that nearly 50 percent of Black Americans are unbanked or underbanked, and many pay more than $2,000 in fees associated with subprime financial institutions. Over their lifetime, those fees can add up to as much as two years of annual income for the average Black family.

The U.S. Postal Service can and should meet this crisis by providing competitive, low-cost financial services to help advance economic equality. We call on President Biden to appoint new members to the Postal Board of Governors so that the Post Office can do the work of providing essential services to every American.

Fair Housing

Across the country, millions of people are living in communities of concentrated poverty, including 26 percent of all Black children. The Biden administration should again implement the 2015 Affirmatively Furthering Fair Housing rule, which required localities that receive federal funds for housing to investigate and address barriers to fair housing and patterns or practices that promote bias. In 1980, the average Black person lived in a neighborhood that was 62 percent Black and 31 percent white. By 2010, the average Black person's neighborhood was 48 percent Black and 34 percent white. Reinstating the Obama-era Fair Housing Rule will combat this ongoing segregation and set us on a path to true integration.

Congress should also pass the American Housing and Economic Mobility Act, or a similar measure, to finally redress the legacy of redlining and break down the walls of segregation once and for all.

Broadband Access

To realize broadband's potential to benefit our democracy and connect us to one another, all people in the United States must have equal access and broadband must be made affordable for the most vulnerable. Yet today, 15 percent of American households with school-age children do not have subscriptions to any form of broadband, including one-quarter of Black households (an additional 23 percent of African Americans are “smartphone-only" internet users, meaning they lack traditional home broadband service but do own a smartphone, which is insufficient to attend class, do homework, or apply for a job). The Biden administration, Federal Communications Commission, and Congress must develop and implement plans to increase funding for broadband to expand universal access.

Enhanced, Refundable Child Tax Credits

The United States faces a crisis of child poverty. Seventeen percent of all American children are impoverished — a rate higher than not just peer nations like Canada and the U.K., but Mexico and Russia as well. Currently, more than 50 percent of Black and Latinx children in the U.S. do not qualify for the full benefit, compared to 23 percent of white children, and nearly one in five Black children do not receive any credit at all.

To combat this crisis, President Biden and Congress should enhance the child tax credit and make it fully refundable. If we enhance the child tax credit, we can cut child poverty by 40 percent and instantly lift over 50 percent of Black children out of poverty.


We cannot repair harms that we have not fully diagnosed. We must commit to a thorough examination of the impact of the legacy of chattel slavery on racial inequality today. In 2021, Congress must pass H.R. 40, which would establish a commission to study reparations and make recommendations for Black Americans.

The Long View

For the past century, the ACLU has fought for racial justice in legislatures and in courts, including through several landmark Supreme Court cases. While the court has not always ruled in favor of racial justice, incremental wins throughout history have helped to chip away at different forms of racism such as school segregation ( Brown v. Board), racial bias in the criminal legal system (Powell v. Alabama, i.e. the Scottsboro Boys), and marriage inequality (Loving v. Virginia). While these landmark victories initiated necessary reforms, they were only a starting point.

Systemic racism continues to pervade the lives of Black people through voter suppression, lack of financial services, housing discrimination, and other areas. More than anything, doing this work has taught the ACLU that we must fight on every front in order to overcome our country's legacies of racism. That is what our Systemic Equality agenda is all about.

In the weeks ahead, we will both expand on our views of why these campaigns are crucial to systemic equality and signal the path this country must take. We will also dive into our work to build organizing, advocacy, and legal power in the South — a region with a unique history of racial oppression and violence alongside a rich history of antiracist organizing and advocacy. We are committed to four principles throughout this campaign: reconciliation, access, prosperity, and empowerment. We hope that our actions can meet our ambition to, as Dr. King said, lead this nation to live out the true meaning of its creed.

What you can do:
Take the pledge: Systemic Equality Agenda
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