Pubic Hair Turning White? It Could Mean More Than Just Aging.
I don’t care what anyone says when it comes to a sign of aging that you are never fully prepared for; it’s got to be the first time you catch sight of gray hair — I don’t mean one that’s on your head (although that can be a bit of a trip too); I mean, when one creeps up in your pubic region. I remember the first time I got wind of one of my own. Whew, chile.
And don’t even get me started on how my waxer won’t let me forget the fact that now I have more than just a couple of ‘em, which is wild because the gray hairs on my head are still pretty minimal…all things considered. And althoughgenetics and good old-fashioned aging are the biggest causes for what makes our hair go from its original color to silver, gray, or white, I was actually surprised to learn there are several other health-related factors that can have our pubes going lighter (especiallyif it’s sooner or at an accelerated pace).
If you’re curious to know what those things are, here are the seven leading ones.
1. A Fungal Infection
GiphyIf you’ve never heard ofWhite Piedra before, consider it to be your “something new” for the day. Basically, it’s a type of fungal infection that directly affects your hair shaft to the point where it looks like you have pearly nodules that are all over your hair strands.Some other symptoms of this infection are your hair will end up feeling dry, brittle, and gritty and your scalp might feel painful or really itchy. Although this infection can show up anywhere hair grows, it’s most “popular” when it comes to eyebrows and eyelashes, mustaches and beards, and yes, where your pubic hair grows.
And y’all, while Google wants you to think that you can self-diagnose and cure everything on the planet if you sense that you could have this in your pubic hair, it’s best to get a confirmation from your doctor. A prescription-based shampoo or oral medication may be needed to thoroughly remove it.
2. A Vitamin B12 Deficiency
GiphyA nutrient that’s essential when it comes to keeping your nerves and red blood cells in good condition is vitamin B12. Some signs that you’re not getting as much of it in your system as you should are unexplainable fatigue, a loss of appetite, weight loss, vision issues, and feeling irritable.
Know what else lets you know that you need to get more B12 into your body? Yep, you guessed it: gray hair, including gray pubic ones. Since B12 helps to keep your red blood cells thriving, when there’s not enough of it in your system, that means your hair follicles can end up becoming malnourished — and that can reduce how much melanin they produce.
That’s why it’s a good idea to have a diet that’s filled with vitamin B12-enriched foods like tuna, salmon, fortified cereals, yogurt, and eggs, and, if need be, that you take a B12 supplement as well.
3. An Imbalanced Thyroid
GiphyWhether you’re dealing withhypothyroidism (underactive thyroid) or hyperthyroidism (overactive thyroid), they both can result in premature graying. That’s becausewhen your thyroid isn’t as balanced as it should be, that can affect not only the growth cycle of your tresses, it can impact how much melanin is produced, too. So, if your pubic hair seems suddenly whiteand you’ve got signs of hypothyroidism (fatigue, constipation, dry skin, muscle weakness, and/or an irregular period) or hyperthyroidism (increased heart rate, weak nails, restlessness, increased appetite, and/or more than usual bowel movements) — don’t underestimate any of this. Speak with your physician so that they can figure out exactly what is going on.
4. Vitiligo
GiphySomething that you may have never considered to be a reason for gray pubic hair isthe skin condition vitiligo. Yet, when you stop to consider that it’s what happens when your skin starts to lose its pigment in noticeable amounts, it makes all of the sense in the world. Although research continues to be ongoing, what we know for sure isvitiligo is a chronic autoimmune disorder that oftentimes can be more managed than actually “cured;” however, there are a variety of treatments available, from creams and oral medications to light therapy and surgical procedures.
Since white patches on the skin, loss of pigment in your mucous membranes, and premature graying are all symptoms of vitiligo, if you’re noticing all three of these things happening at once, make an appointment to meet with your doctor as soon as possible.
5. Pubic Lice
GiphyIf you’ve ever heard that Black people don’t get lice, the truth is a bit less — pardon the pun — black and white than that.The fact is that, although it can be more challenging for lice to grasp onto our tighter curls (when our hair is in its natural state) and the hair products that we use can oftentimes cause lice to slip off before making a (temporary home), don’t sleep — we can still get it; and not just on our heads.
When it’s lice in your pubes, the “street name” for it is crabs. Although they have a reputation for being an STD, the reality is they aren’t. Crabs are tiny insects that can be transmitted through sexual contact; however, you can get them in other ways as well. It’s also important to know that crabs can show up on hair that grows on the chest, armpits, facial hair, eyebrows, and eyelids, and the symptoms include extreme itchiness, irritated skin, discolored spots on your thighs, abdomen, and buttocks, a low-grade fever and small white dots (which are actually lice eggs…chile).
If any of this is going on, make an appointment with your doctor. If they confirm that pubic lice is what’s happening, they will provide you with a list of things that you must do over the next 10 days or so. Oh, and they might recommend that you get tested for STDs…just to be on the safe side (because if someone is having sex with you while ignoring a lice problem, there’s no telling what else they may have going on…feel me?).
6. Smoking
GiphyAt this point, who doesn’t know that smoking (tobacco) is absolutely not a good idea? When it comes to your hair, specifically,smoking is problematic because it negatively affects blood circulation to your scalp, it can stagnate your hair growth cycles, it may cause your hair follicles to become inflamed, it can potentially make your hair dry and brittle — and yes, it can result in premature graying. A part of the reason is thatnicotine has the ability to actually cause build-up on your hair follicles. When that happens, it can result in a loss of hair pigmentation…even in the genital region. Just one more solid reason to quit if smoking is your thing.
7. Stress
GiphyIf someone has ever told you that you’re giving them gray hair, as the old saying goes,there is truth in all humor. Although you might’ve always chalked it up to being nothing more than a very popular myth,stress can indeed cause your hair to lose its natural pigment. That’s because, when you are stressed out, your system releases a chemical called norepinephrine. When it enters into your hair follicles, it “attacks” your melanocyte stem cells which is where your natural hair color resides. So, if you’ve got more than a few gray pubes popping up all of a sudden — pause and ponder how much stress you’ve got going on. Believe it or not, that could actually be the culprit.
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The reason why this type of article was important to write is the reality is we can learn a lot about our health via our hair — yes, even our pubic hair. If, at the end of the day, yours is the result of nothing more than time doing its thing,you can always dye it or remove your hair altogether. Or you can make peace with your gray pubes like I’ve chosen to do.
I mean, my waxer (and my mirror when I do my vaginal self-exams) says that she’s fly with some salt ‘n pepper. Who am I to debate the truth? #Elmoshrug
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
Feature image courtesy
The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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Lauren London Is On A Journey Of Self-Love: 'I Need To Learn Who I Am Outside Of My Trauma'
Lauren London has gone through many transitions in her life, from becoming a mother to experiencing loss when her beau, Nipsey Hussle, passed, and now she is focused on self-love.
During her conversation on A Really Good Crypodcast, the beloved actress revealed her struggles with self-love and why it's important to take this time in her life to learn how to love on herself.
"I've never really functioned in self-love. I've never really functioned in self-acceptance, and this is my time to learn what that is," she shared.
"I need to learn who I am outside of my trauma, from the childhood trauma and then the adult trauma. I need to really know what it feels like to be in sovereignty with me, and that's the space that I'm in.
"I don't really know self-acceptance like that and I would like to know that. I would like to see myself the way God intended me to see myself. Not through the reflection of anyone else right now, really just through the eyes of God."
She continued, "I didn't have that growing up. I had a lot of things I had to overcome. I've been in survivor mode for many years before the tragedy (Nipsey's death), and so I need to love on Lauren. I need to see what that is."
Being an actress, Lauren opened up about some of the things that come with the territory, including going to events and parties to stay relevant.
While she said going out doesn't fill her soul, it is a constant battle with her friends and her team. But according to the mom of two, she no longer wants her identity to be tied to her work.
"I think now I'm just, again, finding home within myself," she said. When it comes to what's next for the You People star, Lauren said she doesn't know and it's okay to just be and sit in what you just accomplished.
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Feature image is by Dimitrios Kambouris/Getty Images for Glamour