

Summer is upon us ladies and gentleman, and although I know you're probably in the gym working on your fitness in preparation for the upcoming months, don't forget to take a little time for yourself and focus on some TLC. And by that I mean television lying on the couch. If your Netflix queue is empty and you're looking for some new suggestions, xoNecole has you covered, sis.
Here's everything that's new and black AF on Netflix this May:
B*A*P*S - May 1
Amazon
B*A*P*S was an underrated cinematic masterpiece and possibly one of the greatest comedy films made in the 90's periodt. Don't @ me. When two ambitious waitresses from Decatur ditch their jobs and fly to Los Angeles to audition for a music video that could potentially fund their dreams of opening a hair salon/soul food restaurant, they meet an ominous stranger who offers them a lucrative deal that leads them to the estate of an elderly millionaire. Nesi (played by Halle Berry) and her best friend, Mickey (played by Natalie Desselle) find themselves in a whole new world filled with bidets and butlers and make an unlikely friend in the process.
Her Only Choice - May 1
Netflix
When a woman and her husband find out news that she is expecting after years of infertility, they are ecstatic; only to have that dream dashed in an instant upon discovering that she also has breast cancer. After losing her mother to the same fight years earlier, Tasha (played by Denise Boutte) must make a choice to fight for her life or sacrifice it to save her unborn child.
Knock Down The House - May 1
Netflix
While this is an extremely unpopular opinion, I believe that Donald Trump getting elected as president was one of the best things that has ever happened to our country and the Netflix original documentary, Knock Down The House is proof. Last year, we saw a historic number of women run for office and win, proving that the American people are angry, and these women are a part of the coalition that's fighting back. Featuring Alexandria Ocasio-Cortez and Cori Bush, this doc takes an in-depth look into the campaigns of four women who ran for Congress in the 2018 elections.
Tuca & Bertie - May 3
Created by the producer of Bojack Horseman, Tuca and Bertie is an adult animated comedy series that features a sensible songbird (played by Ali Wong) and a carefree toucan (played by Tiffany Haddish) who struggle to navigate their adult lives and find their identities as women (bird-women). The show, much like its predecessor, is a dark comedy but instead focuses on topics that millennial women face every day like career instability, harassment, and sexual frustration. You can binge watch these BFFs experience life after 30 this Friday.
Pose: Season 1 - May 10
Craig Blankenhorn/FX
The FX hit-series Pose is coming to a streaming platform near you, and now you can experience all of the glamour and drama these ladies of drag have to offer in HD. Set in the 1980s, this series follows the rise of NYC Ball Drag culture through the eyes of a group of transgender women fighting for space in a very intolerant world. The show was brought to life by creator of American Horror Story, Ryan Murphy, and will premiere for a second season this summer.
See You Yesterday - May 17
The Stefon Bristol-directed See You Yesterday is a next level sci-fi style film that tells the story of a brilliant young science prodigy named C.J. who loses her brother Calvin in a tragic police shooting. She and her best friend, Sebastian, develop a plan to invent homemade time travel backpacks in an attempt to alter history, and to their surprise, it works and sends them on a number of dangerous trips in the past.
Moonlight - May 21
David Bornfriend/Courtesy of A24 Films
Winner of the Academy Award for Best Picture in 2017, Moonlight is a heart-wrenching tale based on the semi-autobiographical play In Moonlight Black Boys Look Blue by Tarell Alvin McCraney, and tells the story of Chiron, a young boy from Miami who struggles to navigate his sexuality while dealing with a drug-addicted mother and school bullies. This drama features Janelle Monae, Mahershala Ali, and Naomi Harris and was the first film with an all-black cast to win an Oscar.
Wanda Sykes: Not Normal - May 21
Netlix
Wanda Sykes has been a staple in the comedy world for decades, and now she finally has her own Netflix special. Tackling topics like racism, politics, and reality TV, as always Wanda holds nothing back in this hour-long standup show.
The Perfection - May 24
Netflix
When a cello prodigy reunites with her former mentors only to find that they have a new favorite student, all hell breaks loose and grossness ensues. This psychological thriller featuring Logan Browning is not for those with a weak stomach.
She's Gotta Have It: Season 2 - May 24
David Lee/Netflix
Nola Darling is back to give us all of the polyamorous drama we've missed so much of over the past two years. This 1986 Spike Lee remake took the internet by storm in 2017 when the series was released, and it was renewed for a second season last January. Last season ended with a mildly uncomfortable dinner party featuring a few of Nola's beaus at the same dinner party and a case of butt injections gone wrong, so I can only imagine what chaos will ensure May 24th.
When They See Us - May 31
Get your tissues and black power fists ready ladies and gentleman because this Netflix original limited series will make you want to take it to the streets and fight the man your damn self. Created and co-written by Ava Duverney, this show tells the story of five teens from Harlem who were wrongfully accused and convicted for a crime that they did not commit. The series paints an emotional portrait of what life was like for these men from the year 1989, when they were initially accused, all the way up until 2014 when all five men were exonerated.
Featured image by Getty Images.
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Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
Your Guide To Letting Go Of What No Longer Serves You Based On Astrology
Letting go is a gift we are given and a strength that we find throughout our lives. There are times when we want to grab ahold of what we are experiencing and sensing, and times when we need to let go of something that was once everything to us or what we wanted for ourselves. The moment you conclude that you need to let something go in your life is the moment that your brain fights to make that happen for you.
In Astrology, there is an area of your birth chart that is designed for you to understand where you will be letting go a lot in this lifetime, and exactly how to do so. We dive through the birth chart as we seek a deeper understanding of ourselves and let go of what no longer serves us, and there are tools available to help us do so. If you don't know where your South Node is in your birth chart, you can use a free calculator like this one here.
What Does Your South Node Represent in Astrology?
When it comes to what we are destined to let go of or move away from in this lifetime, we look to the South Node. The South Node is the area of your birth chart that has to do with your past lives, karma, lessons, old habits and traits, gifts, and energy you are moving away from in this lifetime.
Your South Node is opposite your North Node, which is your destiny and the energy you want to move towards.
We can learn a lot from our South Node and it’s an area of our life where we tend to gain the most wisdom. By understanding why some patterns in your life tend to play out in the same ways, you can be more conscious of the choices you make in the now and let go of who and what doesn’t serve you in the process.
South Node Insights: Letting Go
The South Node is our natural gifts and talents, but also where we don’t need to focus so much of our energy on, taking us away from where we need to be developing, which is the North Node. So when you are looking to let go of something, gain a new perspective, or feel more trusting in what you are doing right now, you can examine your South Node.
We learn from our South Node by not making the same mistakes over again, letting go of what needs to be let go of, and understanding what we need in order to create space for our new beginning.
Read below for your South Node on how to let go of what no longer serves you.
Aries South Node: Letting Go of Independence for Connection
You are used to being independent and figuring things out on your own. In this lifetime, however, you are being asked to lean on others for support when you need it. You are working on letting go of the ego and focusing more on the heart. By extending your compassion for others, you discover a part of yourself that leads you toward empowerment and allows you to let go of a false sense of safety.
You are meant to experience harmonious, fortunate, and compatible love in this lifetime, and you will do so by opening your heart to others and letting go of people who don’t support you or whom you can’t count on.
Taurus South Node: Releasing Overdependence and Superficiality
With your South Node in Taurus, you are letting go of the need to acquire by focusing on the depth and intention of what you are obtaining. Your relationships tend to have a lot to do with your financial world, and these things can get twisted and distorted if you are not being careful.
In this lifetime, you are working on letting go of what doesn’t serve you by following your heart and your intuition more and focusing more on the feeling you want for yourself rather than the things themselves. You are also working on letting go of overdependence or superficiality in relationships, by connecting with the people whom you have a deep and spiritual bond with.
Gemini South Node: Finding Freedom in Authenticity
For you, letting go means following your freedom. You are meant to do things your own way in this lifetime, and the less you can focus on how you are going to be perceived, the more you can live the life of your dreams. With a South Node in Gemini, you are moving away from the commotion of life. What helps you let go of what no longer serves you is traveling, getting out of your comfort zone, and being in new environments.
In past lives, you may have given too much of your focus on your social successes and business pursuits, and in this lifetime, you are meant to focus on the bigger picture. What helps you let go is understanding that once you do, better is available to you.
Cancer South Node: Trusting Yourself Beyond Emotional Impulses
With a South Node in Cancer, you are learning to trust yourself and your logic more than your emotional world in this lifetime. By letting go of feeling like you have to be the one to nurture and support everyone and allowing people to do that for you, you lead your destiny.
With your South Node in Cancer, you are letting go of emotional impulsiveness or making decisions irrationally before you have thought about them.
In past lives, you were led by your emotional world, and in this lifetime, you are meant to think more about your long-term goals and intentions. What helps you let go of what no longer serves you is knowing that you are more than what you can give to others.
Leo South Node: Prioritizing Community Over Recognition
In this lifetime, you are working on letting go of the need to be seen and recognized and focus more on your need for community and soul companionship. You are moving away from the “I” and moving closer to the “We.” What helps you let go of what no longer serves you is giving your focus to humanity, the progress you want to make in this lifetime, and who you want to make it with.
You are learning how to work with others and let go of the need to figure everything out yourself. The more you connect with the people who make you want to team up and form a relationship, rather than the people who make you want to be alone, the better for you.
Virgo South Node: Embracing Compassion Over Perfection
In this lifetime, you are letting go of the need to do everything yourself and to have everything all together. You can let go of what no longer serves you by thinking more with your heart than you do with your mind and by trusting this gift of yours. By focusing more on your spirituality, emotional connections, and creativity, you let go of a timid side of you that can disrupt your relationships or the bonds you make.
In past lifetimes, you were focused on perfection. In this lifetime, you are meant to focus on compassion. By surrendering more to the flow of things, you can let go of what no longer serves you while remaining open for what does.
Libra South Node: Rediscovering Your Independence
With your South Node in Libra, you are meant to experience the gifts of independence, freedom, and inner clarity in this lifetime. In the past, you may have been more dependent on the people around you and made a lot of your focus on love. However, in this lifetime, you are being reminded to not lose your identity in others. You can let go of what no longer serves you by only moving towards the things that feel authentic to you.
You are meant to feel confident, inspired, and free in your relationships, and if you don’t feel this way, then that is a sign you are around energy that doesn’t serve you. You are meant to do things your own way in this lifetime.
Scorpio South Node: Letting Go of Struggles and Embracing Ease
With your South Node in Scorpio, you have lived many lives and have experienced a lot emotionally. In this lifetime, you are learning how to trust the process more and to understand that not everything has to be difficult or trying for you. You can experience great things with ease, and you’ll know you are in the right place when things are just falling into your lap.
What helps you let go of what no longer serves you is focusing more on the things and people who make you feel safe, stable, and comfortable. Instead of always seeking the rush or the thrill, bring your attention more towards the things that ground you.
Sagittarius South Node: Building Connection Through Learning
Your South Node in Sagittarius urges you towards connection with your community and your immediate environment. In this lifetime, you are letting go of the need to be everywhere at once, rather than with the people who matter most to you. You are moving away from knowing everything and into learning everything.
By looking at life as a place where you will learn, grow, and connect, you can let go of the things that stretch you too thin or don’t serve your heart.
What helps you let go of what no longer serves you is expressing yourself more, meeting new people, and spending time on a cause or creative project that inspires you.
Capricorn South Node: Choosing Home and Foundations Over Status
In this lifetime, you are meant to put more value and effort into your personal life, home, family, and foundations in life. In past lifetimes, a lot of your focus was on your reputation, achievements, and successes, and in this lifetime, you are meant to bring your energy more to the home base, family, and stability in life.
You will know if something is right for you if you want it because it makes you feel safe and nurtured, rather than just something that looks pleasing to the eye. What helps you let go of what no longer serves you is by focusing more on your personal life rather than your public, and what you truly see for yourself here.
Aquarius South Node: Shining in Your Individuality
With an Aquarius South Node, you are meant to shine, be seen, and express yourself in this lifetime. You are letting go of the lone wolf energy you are used to, and working on taking up space. You are able to let go of what no longer serves you by being confident in yourself and the decisions you are making.
If someone doesn’t make you feel like the best thing in the entire world, then they aren’t right for you. In past lifetimes, you gave a lot of your energy to your community and the people around you, and in this lifetime, you are meant to focus on yourself and your path more. It’s all about doing what makes you feel good and trusting that you deserve to.
Pisces South Node: Honoring Logic While Embracing Intuition
Your lesson in this lifetime is that your mind is your gift. In past lives, you were very intuitive, psychic, and spiritual, and in this lifetime, you are learning to trust and honor the logical part of yourself more. You may tend to put your all into your relationships and not get the same energy back, and you are working on taking care of yourself first before you can give to another.
What helps you let go of what no longer serves you is trusting your body and the signals it gives you when you are around certain people or energy that doesn’t serve. Get organized, figure out your needs, boundaries, and wants, and get clear on who you are and what you want for yourself.
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Featured image by Guido Mieth/Getty Images
2025 has already begun seeing unimaginable tragedies and challenges for many. While others are constantly inundated with these calamities through social media.
Whether you have been affected directly or indirectly by just simply scrolling on social media, both can have a negative impact on your mental health.
That’s why it’s important to have daily wellness practices that will keep you connected to your center. It can be easy to allow negative images and conversations to influence your mood and taint who you are.
Here are a few wellness practices to turn to during this time and to ultimately make a part of your daily routine.
Spend Time In Nature
Courtesy
One of the best ways to get grounded is to spend time in nature. This could mean going for a walk at your local trail, hiking, or sitting by a body of water. If you’re really about that life, taking off your shoes and putting your bare feet on the ground is also super healing. I know it’s winter, so spending time outdoors may be a no-go at this time, but be sure to take advantage of this practice when it warms up outside.
Breathwork
Something as simple as taking deep breaths can improve your mental and emotional health. But there are different types of breathwork. You have techniques that calm you and techniques that energize you. If you want to try this practice, you can connect with a breathwork practitioner or find videos on YouTube. I like to watch Breathe with Sandy’s videos. Check it out above.
Spend Time With Loved Ones
MoMo Productions/ Getty Images
Sometimes, all you need is to be surrounded by love. Spending time with friends and family can be healing due to shared laughter and the supportive energy you receive by being in their presence. This may involve going out for coffee, dinner, or just kicking back in the crib.
Journal
Grace Cary/ Getty Images
I can’t end this list without mentioning journaling. This practice allows you to get out your feelings in a healthy way. Sometimes, just writing down your thoughts can instantly boost your mood and bring clarity to situations.
I normally like to journal in the mornings, but you can journal any time of the day, especially if you’re going through something at the moment.
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