Know what I’m old enough to remember? MCI phone cards. Billing phone calls to third numbers. Beepers. Two-ways. A life without cell phones (let alone smartphones) and the internet. So, you know what all of this meant, right? Communication, especially communication with a bae, was oftentimes expensive and/or challenging, and, especially if it was a long-distance situation, it required that you be prepared to write at least a few letters from time to time.
Now? Well, let me put it this way: When’s the last time that you sat down to handwrite a grocery list, let alone a love letter? Oh, please believe that I am pointing the finger at myself too because, these days, even I attempt to jot down a quick message in a greeting card, I think about how stellar my father’s penmanship was and I’m damn near mortified in comparison…all because I don’t handwrite things, nearly as much as I should. SMDH.
Y’all, technology has its pros. When it comes to romance and intimacy, especially, it can also have its cons too. As I say often, in the wise words of the philosopher Aristotle, “The excess of a virtue is a vice” and y’all, just think about it: shooting a quick text vs. making the time to share your thoughts in your own handwriting this Valentine’s Day — which one do you think would make the bigger and longer impression? Which one would move the heart more?
Shoot, not to mention the fact that our society shells out a whopping $27.5 billion on the holiday each and every year. Hmph. I recently saw a social media post where a woman said that a man who is “trying to get with you” should spend no less than $1,000 on V-Day. SMDH…AGAIN. If you’ve read enough of my content, you know that I am not team “drain a man,” especially when it comes to a fleeting holiday. Relationships should always be about reciprocity, so if you don’t want simply a card and a hug on February 14, be prepared to give more than that.
However, I will also say that when it comes to conveying romance, being creative, and showing someone how thoughtful you can be, a handwritten letter is a very nice touch. And so, in the spirit of Cupid’s Day, if you and your partner are sexually active, you can really make his toes curl if the letter that you write happens to be a SEX LOVE LETTER.
Let’s discuss.
Don’t Let Technology Talk You Out of Writing a Letter. Here’s Why.
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My godchildren’s mother must have stock in Hallmark because, if there is one thing that she is going to do, it is send cards while making sure that her daughters do the same. It’s a great practice, one that I remember doing while I was growing up as well. Since my mother kept some of the ones that I sent to my grandparents when I was little, it’s actually a great memory to look back on (via photo albums). However, beyond taking a walk down memory lane, there are other reasons why writing a letter is a beautiful gesture.
For instance, when you think about shooting someone a quick text — really, who benefits more? If you’re really honest with yourself, it’s probably you because texting is convenient and saves a lot of time. And that’s just my point. Handwriting a letter? It requires you making the time to share your thoughts and feelings and who doesn’t want to feel like someone values them enough to spend time that they won’t ever get back on them?
Another reason why writing a letter is bomb is because, something that I will sometimes recommend that my clients do, is write letters to each other, even if/though they live in the same house.
Handwritten letters give you the opportunity to really think about what you want to say which ultimately tends to make the messages a lot more meaningful. Something else that’s wonderful about letter writing is you can put so many personal touches on it — from the stationery that you choose to the scent that you put on the paper to whether you want your words to be in print or you’d prefer to pen them in cursive.
And then, there’s a reason that’s tied to a sappy film that I just watched (again) on Tubi over this past weekend — a romantic movie that I can’t freakin believe turns 15 this year (what is time, people?!): Dear John (Channing Tatum and Amanda Seyfried). Definitely one of the elements that made it so sweet and precious to watch was the fact that John (Tatum) and Savannah (Seyfried) spent an entire year writing letters back and forth to one another while he was on military assignment.
How can you not feel loved when someone puts in that kind of effort? Yeah, folks don’t handwrite letters like they used to — that doesn’t mean that they shouldn’t, though.
How a Handwritten Love Letter Can Benefit Your Relationship
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Although probably no one can be absolutely certain about the origin story of a love letter, I do like that one article that I checked out said that probably the Song of Solomon is probably a good place to start. If you’ve ever checked some of those chapters out, the words are poetic, sensual and even intense at times. And even though other love letters that followed may have been due to the fact that distance prevented couples from being able to talk face-to-face, let’s not act like history doesn’t also tell us that love letters were a form of wooing. It is a way of documenting your interest, affection, admiration and desire for the one you care so deeply for.
Something else that’s dope about love letters is it’s a way to document the journey of your relationship with someone — it’s also a solid way to hold yourself accountable to the words that you speak. Case in point: something that I oftentimes advise my clients to do is jot down a list of 10-20 things that made them choose their partner. Then I ask them to post it somewhere where they and their partner can see it on a daily basis (like a bathroom mirror or kitchen’s refrigerator). That way, on the not-so-great days, they can refer to the list and remember to see things from a broader perspective than how they may be feeling at the moment — and that can help to reignite their feelings so that they can get back on track.
One more beautiful thing about love letters? It can help you to express your love for your partner in a way that you may not be able to otherwise. While, in a conversation, you might simply say, “I love you,” in a letter, you probably will be more compelled to expound upon why — and that can make you feel more confident in the relationship while affirming your partner at the same time. Perfect.
What I’m basically saying here is that a love letter can plant seeds in your relationship that will flourish in ways that you couldn’t even imagine at the time that you actually wrote it. And if it can do all of that…imagine what a SEX LOVE LETTER is able to do.
What’s the Difference Between a Love Letter and a Sex Love Letter?
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Although, on the surface, I’m sure you get that a “regular” love letter is about mostly about love while a sex love letter is pretty much about sex — the thing that I really want you to get is that the focus of the latter needs to be about how you feel about your sex life with your partner through the lens of love. To make this make more sense, I’m going to use synonyms for love that can be applied to sex:
- What do you especially APPRECIATE about the intimacy that you share with him?
- What EMOTIONS do you feel while you’re having sex with each other?
- What drives your PASSION for him?
- What do you CHERISH the most about your moments, in bed, together?
- What about his body do you RELISH?
- When you think about him, what causes you to have feelings of LUST?
- Is he a TENDER kisser or lover? If so, expound on that.
- What happens during sex that you really LIKE?
- What about him, sexually, are you PARTIAL to above all others?
- What about sex, with him, do you ENJOY the most?
See…a sex love letter. If you answer these 10 questions, in your own words, on some pretty stationery, that has a scent that he adores (or arouses him like a blend of lavender and pumpkin), and maybe you even put a sexy pair of thongs into the envelope and then mail it to him (my personal favorite) or put it under his pillowcase, on his car seat or in his gym bag — how could your man not feel seen, wanted and even respected, even sexually, by you? And how could that not make this a very special Valentine’s Day?
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I will never forget when a husband once told me that the best thing that his wife ever did for him was present a set of flashcards that had nothing but positive adjectives to describe how she felt about him: “Women don’t get the power of their words sometimes. They really can build or kill.”
This Valentine’s Day, “build your man up” by letting him know, lovingly, what intimacy with him truly means to you. You never know how he will return the favor.
In my experience, when a man is celebrated in this way…it is oftentimes…TENFOLD.
In and out of the bedroom. #wink
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Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."
Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
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Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
My main motive? Mostly, I hope that it will serve as a solid reminder to embrace all of the things that you adore about this time of year, so long as you do it in moderation and you weigh the costs.
Especially as far as drinking alcohol is concerned.
PRO: Manages Blood Sugar Levels
GiphyHere’s something that you may have never seen coming. Were you aware of the fact that alcohol can actually help to stabilize your blood sugar? Yep, according to the American Diabetes Association, so long as you leave it to no more than 1-2 cocktails a day, alcohol may be able to lower your A1C levels. Pretty cool, right?
CON: It’s a Carcinogen
GiphyAlcohol is a carcinogen. The reason why this should somewhat alarm you is because carcinogens are things (like tobacco, UV rays, processed meats, etc.) that can increase your chances of being diagnosed with cancer (especially mouth, throat, esophagus, stomach and breast cancer). There are various ways this happens including the fact that alcohol, specifically, can hinder your body from breaking down certain nutrients, it can cause your estrogen levels to spike and alcohol can also cause certain toxins to damage your DNA and certain bodily proteins over time.
PRO: Cultivates Euphoric Feelings
GiphyIf you find yourself feeling more euphoric while you’re enjoying a drink, it’s not all up in your head. Although, for the more part, alcohol is considered to be a depressant, when consumed in small amounts, it can provide a stimulant effect. This happens due to the fact that when you first start to consume alcohol, it causes the production of the feel-good hormone known as dopamine to increase — and since dopamine makes us all feel more relaxed and confident while heightening our senses of pleasure too…well, there you have it.
CON: May Increase Anxiety/Depression
GiphyAs they say, “what goes up, most come down” at some point — and that is what you have to be careful of when it comes to alcohol consumption. For instance, when you drink alcohol, although it tends to initially cause your dopamine levels to uptick, because it is a temporary bodily response, sometimes the dips are lower than the rises…and that is when anxiety starts to kick in. A similar point is made with depression because oftentimes, people with depression-related symptoms, will use alcohol as a way to deflect from what’s really going on with them — and that can make them feel even worse than ever once the buzz of alcohol starts to wear off.
PRO: Has Some Heart-Related Benefits
GiphyWhen it comes to your heart, there are interesting findings surrounding its relationship to alcohol. For instance, some research states that, so long as the consumption is moderate, alcohol can actually help to increase the good cholesterol in your system while also breaking down proteins that can potentially lead to blood clots; both of these factors alone can reduce your chances of dying from heart disease.
CON: Packs on Pounds
GiphyIt’s no secret that alcohol tends to contain quite a few calories. That’s why, it’s not uncommon for people who’ve lost weight to mention “I’ve stopped drinking” as one of the causes for the shed pounds. That’s not to say that there aren’t some alcoholic beverages that have less calories than others including vodka (133 calories per serving), white wine (148 calories per serving) and tequila (99 calories per shot). Just keep in mind that the more you drink, the more calories get into your system and the more weight you stand to gain.
PRO: Lowers Inhibitions
GiphyAlthough you really should only be uninhibited around people who you absolutely trust, if that person is your partner and you’re looking to have a pretty — eh hem — active evening, alcohol can certainly help to make that happen. The science of it all is the prefrontal cortex of your brain is what regulates your inhibitions and levels of self-control. Meanwhile, alcohol suppresses your inhibitions which can cause you to be more spontaneous and open to trying things that you might not immediately do if you were sober. And with the right individual, that can be sexually beneficial (emphasis on “right person”).
CON: Makes It Harder to Orgasm
GiphyOn the other hand, as odd as it may seem (in light of what I just said), if you have too much alcohol in your system, it could make climaxing difficult. That’s because orgasms happen, in part, due to your nervous system being stimulated — and since alcohol is technically a depressant…well, it could reduce nerve sensitivity (especially as far as your clitoris goes) for you while making it challenging for your partner to remain erect or have consistent stamina. And yeah, that sucks.
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‘Tis the season. And with that, if some wassails or hot buttered rums are in your immediate future — hey, don’t let me stop you — not even a lil’ bit.
All I’m saying is now that you know what alcoholic drinks have to offer (both ways), you can know exactly how to incorporate them into your holiday plans. Enjoy!
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