Artist Jayson Aaron: The Most Courageous Thing A Man Can Do Is Open His Heart

Jayson Aaron is, in his own words, a philosopher with a fly exterior. Speaking of words, the model/creative also a man of many. So much so, that it turns our original half-hour interview into a conversation between friends that lasts just shy of 60 minutes.
But perhaps more importantly, Jayson Aaron is a man who's in the business of making his dreams—even the most audacious ones—a reality. "We only have a limited amount of time and if you're not living out your dreams, you're dying," he tells xoNecole. "That's just how I feel."
It's just over 30 minutes past the hour on a busy Friday morning and he pauses to apologize for the loud ambulance sirens that so rudely interrupt our lengthy yet lesson-filled chat. Those sirens become increasingly ironic considering the subject matter of the tale he begins to recount a few moments after. A home invasion, a gunshot to the chest, and an out-of-body experience that quite frankly sounds like a scene straight out of a sci-fi thriller. A moment, so unlike any he'd ever experienced before, that would not only reshape his outlook on death but on life as well.
And now, trying to coexist between two contrasting realities: earthly stress and ethereal tranquility, Aaron has shed his old man and picked up the mantle of this new one with one main goal in mind: to live life on his own terms and keep his inner peace. A peace that's perhaps above and beyond any he'd ever known, but one that he knows is possible to achieve. "I think that my journey, what it taught me and the trajectory that it sent me on was that I knew that if I would be here, there's a certain level of peace that I can obtain and that it just might be possible in this dimension," the L.A. native explains. "And so because of that: my decisions mean more to me now, my time is more valuable to me now. I can't just waste it."
xoNecole recently got the chance to talk all things life and love from Jayson's vantage point and here's what we saw:
I define myself as…
"...A philosopher in the realm of entertainment and fashion. What I studied in school was philosophy. My head was always in a book and I'm always listening to some form of inspirational audio, whether it be an audiobook, an interview, or a person whose words I admire. That comprises about 50 percent of my day and I think that's also the part that people don't know about me. How cerebral I am, which then influences all the art that I make."
The moment that changed everything taught me…
"...That rock bottom is the trampoline. And the reason why I say that is because oftentimes, it takes people to fall on their faces, not necessarily to get inspired because nobody wants to hit rock bottom, but what actually ends up happening is, you find out exactly what you don't want. And the best thing that anybody could do in their life is to make a new decision. From that point on, we have the opportunity to be able to decide exactly what we do want and how to use that negative energy, if you will, as fuel to get to the positive side."

Courtesy of Jayson Aaron
"The best thing that anybody could do in their life is to make a new decision. From that point on, we have the opportunity to be able to decide exactly what we do want and how to use that negative energy, if you will, as fuel to get to the positive side."
Life after "death" has led me…
"...On a journey of releasing my trauma through various ways in different modalities. I think that everything that we want is on the other side of our fears and it taught me that our emotions are what set the patterns for life, whether it be bad or good. It's the emotions that are oftentimes trapped in our body and causing us to be tense, and it's our emotions that we should release in order to live a proper, good, healthy, mentally healthy lifestyle. That moment made me more self-aware and that's the key to life."
Practicing self-awareness and my spirituality has made me...
"...Study myself a lot and what I found was that every effect has a cause. So if I were to feel a way about something, especially in an extreme way, you know, that's an effect caused by something-- probably a thought. So I've learned to trace that effect back and go back within my body, go back within my mind, to see exactly what it is. And it's usually a form of trauma that happened; I felt some type of way about it and I suppressed it instead of expressing it.
"But I've learned to stop placing my triggers on other people and address those things within myself and I think taking that stance on life has helped me grow and blossom into a new person. People trust me more because I trust myself more. I realized we're all reflections of each other, so I can't do anything to you that I'm really truly not doing to myself."
"I've learned to trace that effect back and go back within my body, go back within my mind, to see exactly what it is. And it's usually a form of trauma that happened; I felt some type of way about it and I suppressed it instead of expressing it."
Doing the self-work prior to my relationship allows me to…
"...Find my happiness again and that has nothing to do with anyone else because nobody else could give you that. I had to find that within myself, but because I'm here today [and] because I'm in a relationship, I'm able to profess that and I have that confidence. I have that glow. My eyes are brighter and my smile is bigger. So I attribute that to the relationship because I can now deal with and express myself within. It's all good things. I'm in love and I'm in love with life."
Being courageous in love means that…
"Essentially how you treat or view your woman is a large part of how you feel about the Universe. So, if I can openly love, in general, and if I can show love without fear to a woman, what that truly means is that I'm an open man in general. I have the confidence to go out into the world and know that what I want to make happen, can happen. So, in saying that, the most courageous thing a man could do is open his heart; one of the biggest complaints that I've gotten over the course of all my relationships, was how ice cold I am, how closed off my heart is.
"And again, going back into the conversation about processing trauma, how can you open your heart if you feel that the world is against you? Or you don't feel safe walking down the street? So, in that moment, yeah I'm professing my love for my girl, but at the same time, what I'm really doing is professing my love for the Universe. I'm saying that I'm open to receive all the blessings I deserve in life and because I get to share the experience with someone who I'm in a relationship with, they get to share in those blessings too."
"How you treat or view your woman is a large part of how you feel about the Universe. So, if I can openly love, in general, and if I can show love without fear to a woman, what that truly means is that I'm an open man in general. I have the confidence to go out into the world and know that what I want to make happen, can happen. In saying that, the most courageous thing a man could do is open his heart."
Finding my soulmate...
"...Is what I consider a purpose-mate. A purpose-mate is someone who has the same outlook on life as you and someone who is trying to make the same impact on the world as you are. As a person, you're strong; but as a unit, you're stronger. Behind every great man is a great woman; behind every great woman is a great man. I think that when you have a big dream, you need somebody who has a bigger capacity to hold that dream and there's only a handful of people who might be able to share in that.
"I do believe in love at first sight and before I thought I experienced it in the past. But when you're around the right person, there's a relaxation, which is something that I pay attention to because that means you're both on the same frequency. I'm tenacious about getting better and improving myself and getting out of my own fears. So I had to be with someone who I consider to be a purpose-mate."
Intimacy between partners should...
"...Provide a sense of security, emotional security, which is something that's invaluable. Everybody has different love languages so it should be expressed in different ways but I think being present, paying attention, [and] listening are all forms of intimacy that can't be replaced. Yeah, you can have sex but if you're just doing it for the action of it, then there's no substance. Everything that I do has to have substance, so being present in that space, in that touch, in that eye contact, in that conversation, in that hug, all those things mean more. Intimacy is the same as watering a plant; you have to be present, you have to love on it in whatever way is needed and do it consistently, and it can't be reactive, it has to be proactive."
"Everything that I do has to have substance, so being present in that space, in that touch, in that eye contact, in that conversation, in that hug, all those things mean more. Intimacy is the same as watering a plant; you have to be present, you have to love on it in whatever way is needed and do it consistently, and it can't be reactive, it has to be proactive."
What I know now about love is that…
"...There could be no way that I could properly love anyone else if I don't know what it means to love myself. So now, as I've grown, my experiences and viewpoints have grown. My outlook on women has changed. Before I was only looking at the outer shell of a woman, I was only looking at what I could get from her; that was the mentality I had and the mindset I operated from. But as I elevated my mind and how I treated myself, my version of love has changed, my version of love is an action that is designed to help increase the happiness of the other person.
"If I can be around you long enough, I'm going to get you to love yourself a little more and blossom more than you've ever blossomed before. My version of love is to help you see a greater perspective of what love is."

Courtesy of Jayson Aaron
"As I've grown, my experiences and viewpoints have grown. My outlook on women has changed. Before I was only looking at the outer shell of a woman, I was only looking at what I could get from her; that was the mentality I had and the mindset I operated from. But as I elevated my mind and how I treated myself, my version of love has changed, my version of love is an action that is designed to help increase the happiness of the other person."
What I know now about myself is...
"...That underneath all the things that I let go, I realized how loving I could be, how confident I could be; how far I could take my life. I realized all the things that I could touch. You know, I was surprised that I lived after getting shot. So now, I'm jumping higher than I've ever jumped before. I'm taking off limits, I'm doing things that I never thought were possible because my faith is strengthened. I have a deeper sense of faith in the Universe, in God, in myself and now life has gotten more fun. It took a while to get here, a lot of self-work and re-wiring of my brain but, now that I see life differently, I'm able to be happier in living it.
Want more of Jayson? Make sure to follow him on Instagram to keep up with him.
Featured image courtesy of Jayson Aaron.
- Ceylon Creators Series, Vol. 1 feat. Jayson Aaron - YouTube ›
- jayson aaron | Tumblr ›
- Jason Aaron - Wikipedia ›
- Jayson Aaron | IMVDb ›
- Jayson Aaron Profiles | Facebook ›
- Jayson Aaron - IMDb ›
- j a y s o n (@_JaysonAaron) | Twitter ›
- Breaking Borders & Barriers: Meet Jayson Aaron - Travel Noire ›
- Artist Jayson Aaron Nearly Died And Found A Path ›
- Jayson Aaron (@jayson.aaron) • Instagram photos and videos ›
Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
There is a very specific reason why I decided to write this article before the holiday season officially gets underway. It’s because I once read a study that said it’s quite common for most Americans to double the amount of alcohol that they consume between Thanksgiving and New Year’s Day.
It makes sense when you stop to think about all of the holiday parties, time off, and moments spent with loved ones that transpire around this time of year. And while there is certainly nothing wrong with enjoying some mulled wine, real-deal eggnog, or peppermint martinis, because your health is something that never “takes a vacation,” I thought it was important to share with you some of the benefits (pros) and challenges (cons) that can arise from alcohol consumption.
My main motive? Mostly, I hope that it will serve as a solid reminder to embrace all of the things that you adore about this time of year, so long as you do it in moderation and you weigh the costs.
Especially as far as drinking alcohol is concerned.
PRO: Manages Blood Sugar Levels
GiphyHere’s something that you may have never seen coming. Were you aware of the fact that alcohol can actually help to stabilize your blood sugar? Yep, according to the American Diabetes Association, so long as you leave it to no more than 1-2 cocktails a day, alcohol may be able to lower your A1C levels. Pretty cool, right?
CON: It’s a Carcinogen
GiphyAlcohol is a carcinogen. The reason why this should somewhat alarm you is because carcinogens are things (like tobacco, UV rays, processed meats, etc.) that can increase your chances of being diagnosed with cancer (especially mouth, throat, esophagus, stomach and breast cancer). There are various ways this happens including the fact that alcohol, specifically, can hinder your body from breaking down certain nutrients, it can cause your estrogen levels to spike and alcohol can also cause certain toxins to damage your DNA and certain bodily proteins over time.
PRO: Cultivates Euphoric Feelings
GiphyIf you find yourself feeling more euphoric while you’re enjoying a drink, it’s not all up in your head. Although, for the more part, alcohol is considered to be a depressant, when consumed in small amounts, it can provide a stimulant effect. This happens due to the fact that when you first start to consume alcohol, it causes the production of the feel-good hormone known as dopamine to increase — and since dopamine makes us all feel more relaxed and confident while heightening our senses of pleasure too…well, there you have it.
CON: May Increase Anxiety/Depression
GiphyAs they say, “what goes up, most come down” at some point — and that is what you have to be careful of when it comes to alcohol consumption. For instance, when you drink alcohol, although it tends to initially cause your dopamine levels to uptick, because it is a temporary bodily response, sometimes the dips are lower than the rises…and that is when anxiety starts to kick in. A similar point is made with depression because oftentimes, people with depression-related symptoms, will use alcohol as a way to deflect from what’s really going on with them — and that can make them feel even worse than ever once the buzz of alcohol starts to wear off.
PRO: Has Some Heart-Related Benefits
GiphyWhen it comes to your heart, there are interesting findings surrounding its relationship to alcohol. For instance, some research states that, so long as the consumption is moderate, alcohol can actually help to increase the good cholesterol in your system while also breaking down proteins that can potentially lead to blood clots; both of these factors alone can reduce your chances of dying from heart disease.
CON: Packs on Pounds
GiphyIt’s no secret that alcohol tends to contain quite a few calories. That’s why, it’s not uncommon for people who’ve lost weight to mention “I’ve stopped drinking” as one of the causes for the shed pounds. That’s not to say that there aren’t some alcoholic beverages that have less calories than others including vodka (133 calories per serving), white wine (148 calories per serving) and tequila (99 calories per shot). Just keep in mind that the more you drink, the more calories get into your system and the more weight you stand to gain.
PRO: Lowers Inhibitions
GiphyAlthough you really should only be uninhibited around people who you absolutely trust, if that person is your partner and you’re looking to have a pretty — eh hem — active evening, alcohol can certainly help to make that happen. The science of it all is the prefrontal cortex of your brain is what regulates your inhibitions and levels of self-control. Meanwhile, alcohol suppresses your inhibitions which can cause you to be more spontaneous and open to trying things that you might not immediately do if you were sober. And with the right individual, that can be sexually beneficial (emphasis on “right person”).
CON: Makes It Harder to Orgasm
GiphyOn the other hand, as odd as it may seem (in light of what I just said), if you have too much alcohol in your system, it could make climaxing difficult. That’s because orgasms happen, in part, due to your nervous system being stimulated — and since alcohol is technically a depressant…well, it could reduce nerve sensitivity (especially as far as your clitoris goes) for you while making it challenging for your partner to remain erect or have consistent stamina. And yeah, that sucks.
____
‘Tis the season. And with that, if some wassails or hot buttered rums are in your immediate future — hey, don’t let me stop you — not even a lil’ bit.
All I’m saying is now that you know what alcoholic drinks have to offer (both ways), you can know exactly how to incorporate them into your holiday plans. Enjoy!
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