You Can Take Your Man's Orgasm To A Whole 'Nother Level
OK, so I'm gonna hit the ground running on today's topic by saying, any person who feels like their partner's sexual pleasure isn't a priority, I have to wonder how great of a sex life they've actually got. Because any couple who is, not only sexually happy, but extremely fulfilled, they will undoubtedly vouch for the fact that, one of the main keys to an off-the-charts sex life is when both partners get off on pleasing each other.
In a nutshell, that's why we write articles like these. It's because we truly believe that if your man is all about getting you off, while you're all about returning the favor, automatically the two of you are well on your way to experiencing some really amazing intimacy and hopefully, even a few super orgasms along the way.
Speaking of super orgasms, the more heightened you and yours are, the easier it is to achieve them. So, let's get into some "sexual stimulation hacks" that can get your man damn near climbing the walls as much as he's (hopefully) trying to get you to do the same. You ready to blow his mind tonight? Let's do this.
1. Put on a Sweet Scent
Man. It's like there is an organization for everything on the planet. Today, it's all about The Smell and Taste Treatment and Research Foundation. When it comes to what they discovered turns men on, apparently, it's scents that lean on the sweeter sides of things. Vanilla, black licorice, donuts, orange and chocolate are all smells that typically send men to new heights of sensual desire. Also, I've shared on this platform, more than once, that the combination of pumpkin and lavender can increase the blood flow to a guy's genital region by as much as 40 percent. So, while you may be out here thinking that you need to spend a mint on perfume—excuse me, parfum—to turn your man on, some sweet-smelling essential oil or even maybe putting a little bit of donut glaze on your neck (or other sexual pressure points) is really (probably) all that you'll ever need to get his sense of smell into the game.
2. Wear Red. Or Be Butt Naked.
It's no secret that men are stimulated visually; very much so. That's why, if you want to "visually edge" your partner, "dressing up the present" is a great way to do it. According to several psychological studies, a color that a vast majority of men are highly sexually stimulated by is red. It really does make sense when you think about the fact that red symbolizes things like passion, lust and love. Plus, I don't know one Black woman who is not ABSOLUTELY KILLIN' THE GAME when she's got red on (whew!).
Here's the thing, though. When I asked a few of my male friends, if they were put in the position to have to choose between lingerie and a woman being in her birthday suit, about 70 percent of them said buck naked was their preference, by far. When I asked one of them why, he candidly said, "Lingerie is a tease tactic. It's the kind of s—t that we want to see you just walking around in, just because, more than it being some kind of sign that sex is about to go down. Let us see what we could be getting while you're just chillin' with a teddy on. Then, when we get into the bedroom, just be naked. The build-up from hours before of just looking at you will already have us wanting you on a whole 'nother level." Duly noted, sir.
3. Offer More (Ashwagandha) Tea. Less Alcohol.
Something that I believe all of us should do more often is get our hormone levels checked. There is so much about our health that can sometimes feel compromised, simply because our hormones are a little "off". A good example of this is men who have a lower level of testosterone. Some signs of that include less hair (on the head and body), reduced muscle mass, mood swings, fatigue, erectile dysfunction and yep—a lower sex drive. If your partner has any of these issues, it's a good idea for him to set an appointment with his physician so that he can get tested and, perhaps, to look into hormone therapy. However, if there's nothing super drastic going on, but you'd simply like him to have a little more pep in his step in the bedroom, a good idea would be to 1) push the alcohol bottle back and 2) to serve him some ashwagandha tea.
Why? Well, as far as alcohol goes, since it's a depressant, that means it can actually tank your partner's drive (not to mention, put him in a pretty pissy mood). As far as the tea goes, I actually listed ashwagandha tea in the article, "Plantain Flour, Spirulina & Other Uncommon Foods To Add To Your Diet" a while back. It is proven to reduce depression-related symptoms, decrease fertility challenges in men and, because it significantly increases testosterone levels, it's a tea that can also elevate your partner's libido and intensify his orgasms too. Yeah, forget Patrón. Get your man some herbal tea instead. See what that thing do tho, once you do.
4. Invest in a Ball Stretcher
Speaking of natural ways to increase a man's testosterone levels, another technique is to cop a ball stretcher. What the heck is that? It's basically a metal ring that fits (comfortably) around a man's testicles. Why would a guy want one? Well, when he puts the stretcher and it gently tugs at his scrotum and stretches it out, the result is it keeps his testicles/balls from retracting whenever he climaxes; as a result, his orgasms are significantly stronger. An added bonus is, if the stretcher is put on during foreplay, it can make a man's scrotum so much more sensitive to the touch. Some women say that they enjoy ball stretchers during intercourse as well because the ring grazing their body is an additional stimulant for them too. If a ball stretcher is something that you want to add to your sex collection, you can read about how to select your very first one here.
5. Give Him a Foot Massage
Quite possibly, this might be your something new for the day. Did you know that, while all of us have literally thousands of nerve endings in our feet, men have many more of them than women do? Now here's the trick. If you offer to give your partner a foot massage and you specifically aim for his third toe and you go about one-third of the way down it, you will hit a pressure point that will encourage more blood to rush through his body, including his genitalia. When blood circulation increases, orgasms intensify.
And what if feet are sooooo not your thing? Thumbs are mad sensitive (due to all of the nerve endings in them) as well so, gently sucking on one of his (especially during sex) is a great alternative. Try it. I'd be shocked if you both didn't like it. A LOT.
6. Do Variations of the Cowgirl
While checking out an article on Women's Health Mag's site, it stated that they surveyed 800 men about what their favorite sexual position was. Can you guess what the results were? If your immediate thought is doggy style, you'd actually be correct (LOL)! Yet, what I found to be interesting, is the position that men wished women would get into more often is the cowgirl. When I asked some of my own male friends what they thought about that, they shared that the cowgirl is dope (to them) because the view is amazing, they like their partner being able to fully control her movements and, they noticed that she is able to have more multiple orgasms that way which, for them, meant they were able to get off a lot more. I don't know a lot of women who frown at riding, so…if you want to help your partner go to new heights, it's a win/win for you both if you get on top.
7. Get Out of the Bed(room)
While doggy style and the cowgirl sexual positions are fan favorites among the fellas, I conducted my own unofficial study to see what a lot of them wished would happen more often in the bedroom. You know what they said? They wanted to get out of it. When I then asked them to share some of their favorite places to have sex—the living room floor, the kitchen counter, the stairs, their deck in their backyard and in a chair, all topped their list. When I then asked them to expound on why, one answer, in particular, stayed with me. "Different places in the house makes sex more spontaneous. And, when you feel like your lady has just got to have you and she can't wait until you're in the bed, that already makes you wanna nut." Yep. That's a direct quote. (Oh, if you'd like a little more thinking-outside-of-the-box inspiration, check out Paired Life's offering, "200 Best Places Ever to Have Sex" and get inspired!)
8. Fondle His Frenulum
Be honest (with yourself). How much do you really know about the penis? If it's not much, I first recommend that you check out, "15 Pretty Tripped Out Things You May Not Know About Penises" because, the reality is, the more you educate yourself on something, the better you can be at "excelling" at it. Once you're a little more knowledgeable, then consider doing some frenulum fondling. The frenulum is the part of the skin that's on the underside of your partner's penis where the shaft and head of his penis connect. Because it's extremely sensitive, the frenulum can actually trigger more orgasms in a man than any other part of his penis. In walks, "Blow Your Man's Mind By Giving Him This Tantalizing Massage". #wink
9. Touch the Back of His Neck During Intercourse
Not too long ago, a male friend of mine and I were discussing a tweet that said something along the lines of, you're not a real freak unless you're into choking. My male friend was baffled by that because, as a self-professed freak (what man isn't, chile?), he had never done it before and wanted to understand the allure. If you're in the same boat as he is, the technical term for it is erotic asphyxiation; its "nickname" is breath play. The theory is that, by restricting a certain amount of oxygen to the brain, it intensifies climaxes. But even if you ain't that "freaky", something that you should definitely consider is touching the back of your partner's neck; especially during intercourse. It's another part of the body that is loaded with nerve endings so, slightly grazing it while you're dirty talking in the process, can increase his arousal and deepen his penetration which means…double the pleasure for you both!
10. Edge Him…to LIFE!
In the article, "Want A More Intense Orgasm? These Tips Are Sure To Make You Cream" that I wrote for xoNecole, something that I shouted out is edging. It's the practice of getting someone right to the brink of an orgasm and then pulling back so that, eventually, the orgasm is way stronger. Oftentimes, edging is mentioned in the context of intensifying our orgasms, but best believe, it works for men too. During intercourse, wait for him to let you know when he's at his point of climax and then…pause. Change positions. Kiss more. Touch an erogenous zone or two. Then start back up all over again. If you do this three times or so, when he is finally ready to blow, it'll be so powerful that it'll probably get you off in the process too! Yeah, edging really is one of the unsung heroes of intensified orgasms. Plus, it never ever gets old. That's why I'm always on the tip of—don't edge your man "to death"…edge him to life! He'll adore you all the more if/when you do. I guarantee it!
Join us in the xoTribe community today to get free access to weekly workshops, Mentor Mondays, virtual happy hours with the xoNecole team, personal development coaches, exclusive career opportunities, and an entire archive of digital masterclasses. We've saved you a seat at the table!
Featured image by Giphy
- When's The Last Time You And Your Man Had A 'Sex Date ... ›
- If Your Man's Erections Need To Last Longer, Read This. - xoNecole ... ›
- This Is How You Have A Super Orgasm - xoNecole: Women's ... ›
- 10 Hacks & Tips To Help You Orgasm More - xoNecole: Women's ... ›
- How to Perform a Lingam Massage - xoNecole: Women's Interest ... ›
- How To Give A Tantric Lingam Massage - xoNecole: Women's Interest, Love, Wellness, Beauty ›
Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
Feature image courtesy
The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image courtesy
Remote Work Burnout Is Real: How To Set Boundaries And Truly Decompress
When working a remote job, it's important to set boundaries with your time. Burnout for remote workers is definitely real. It's easy to get caught up overworking and stressing, which defeats the whole purpose of working a remote job. Working from home (or anywhere in the world) provides the benefits of flexibility, autonomy, and peace of mind, so if you're feeling the total opposite of those things, action must be taken to find balance.
Here are a few tips to ensure you're having the best remote work experience and you're able to truly tap into why you chose to pursue remote work in the first place:
1. Set an alarm for when it's truly time to stop working.
If you're paid to work a certain number of hours, set reminders of when those hours are complete for the day. It's very important that when you do this, you're managing your time working at home well, and getting tasks done in an efficient way. Once that alarm goes off, no more responding to emails or finishing up projects. It's done and gone. Once that alarm goes off, stop what you're doing and take a walk, go out for happy hour drinks, or plan to attend that networking event so you'll feel a bit less isolated working remote.
After being remote working for almost a decade and finding myself still feeling the same Sunday Scaries as I'd felt while working a 9-to-5, this step really helped me to not only set boundaries with myself but with the people I work for. They'd know they wouldn't get any interaction from me after kindly signing off on Slack because I literally would shut down my computer for the day and not open it again until it was time to basically "clock in" the next day.
2. Schedule your "me time" on your calendar as if it's an important meeting.
Self-care appointments are indeed important, so give them the respect they deserve. Block out times in your calendar when you are fully off to do something that affirms how much you care about yourself and your own well-being. It could be something as simple as a morning walk or as grand as a spa date. Put it on your calendar and deliberately take prioritizing balance seriously.
I now have times and dates blocked off where I do not take meetings, and I instead do things that I love. As a remote worker, you can have a conversation with your employer or manager and find ways to make the time you have work not only for them but for you as well.
And no, this is not a "lunch hour" situation. Your lunch hour should be all about satiation and nutrition, not squeezing in appointments. Find ways to set aside time for fun or other wellness activities that are non-negotiable, even if it starts soon after your work day is over.
3. Create a peaceful playlist, set a timer, and meditate.
pixdeluxe/Getty Images
These have been a game-changer for me over the years. Whether it's on Spotify, Amazon Music, or YouTube, I often listen to gospel, motivational speeches, ambient noise, prayers, or jazz and zone out during lunch or another short break during my work day. I set a timer to ensure I'm not getting too caught up in the relaxation, and I take in good vibrations. Listen to an audiobook or find some other auditory distraction to get you out of your own head, off of the computer, and into some peace and relaxation.
It's easy to feel isolated and get into an overworking habit when you're working from home (or even from paradise, as I often do---with a beach as my office) because you're able to simply get ish done. If you're like me, once you're in a groove, you can literally sit and crank out ideas, tie up loose ends of a project, answer 100 emails, and still have time to spare to do even more work. Before you know it, that "groove" has turned into a nonstop session of staring into a screen, and you've totally forgotten to breathe, take breaks, or to be sure you're using your time wisely.
These peaceful breaks re-center your mind and offer a reminder that while remote work is a privilege and pleasure, we must be mindful of balance.
4. Be deliberate about making plans with loved ones, acquaintances and friends.
When working remote, it's easy to become a bit of a hermit, especially when you're super-comfy in your loungewear, and your routine is pretty much set. You don't really want to get too comfortable with this because as much as remote work can feel quite lonely, you want to be sure you're not contributing to the loneliness by default.
Invite your friends out for coffee, lunch, or brunch. Start taking the steps to get social, and find other remote workers to connect with via coworking spaces or events. I once found myself feeling super anxious and out of it and realized it was because I was spending too much time working alone and not nurturing relationships with others.
Solitude is a great thing, within reason, and while one might loathe the annoying things that come with office work---like chatty cubicle mates, a manager constantly over your shoulder, or commuting costs---we still need to interact with others for our mental sanity and career advancement. Decompression isn't always done alone, and sometimes we need to vent, find support, or at least be able to talk to others in person, outside of a Slack message or Zoom call.
5. Use the tech tools at your fingertips.
Use that ScreenTime option on your iPhone to track how much time you're spending using your Slack, email, or other remote work-related apps. Download a few good productivity apps that remind you to take breaks, be mindful of your time, and schedule wellness appointments like 24Me or Clockify.
I love to work smart, not hard, since life is already hard enough. If there are ways to use tech to force me into better managing my self-care and time, I'm definitely here for them.
6. Talk to a therapist or coach to figure out how to lean more heavily into self-care.
Sometimes we can have all we need to truly tap into decompression and balance but we might feel overwhelmed with figuring out just what that looks like for us. This is where a good therapist or coach comes in. Even if you choose to only talk with them just to come up with some effective tools for creating balance in your life, it's a win.
These professionals can help remind you why you need balance, pinpoint triggers, and suggest ways you can tailor a plan for your own well-being that works for your unique needs and lifestyle.
For some of us, taking steps to balance out our work-from-home life includes really unpacking how and why we might need to make some adjustments and improvements when it comes to systems and boundaries and pinpointing what truly makes us happy.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by South_agency/Getty Images