
I lost my job at 3 p.m., and in less than 24 hours, I booked a one-way flight to Europe.
After the gut punch shock of losing my income and healthcare sunk in, I accepted the moment for what it could be, an opportunity. The chance to travel and explore new countries and cultures unrestricted.
The idea of this trip had been swirling in my mind for months. Yet, the way that I envisioned the trip would only happen by robbing Peter to pay Paul (meaning I would have to use some of next year's vacation time), complete with some haggling from HR and my manager.
My job was remote, so I had the flexibility to bring my laptop with me, but can we be honest… who wants to be in the South of France dragging their laptop and clocking in for eight hours when I should be living the luxurious side of life on the French Riviera?
So, before I updated my resume and before I refreshed my LinkedIn profile, I logged into Google Flights to bring my travel dream into reality.
The Defining Moment
I was working at a startup, which is code for "This job is going to take over your life because you're helping to breathe life into a completely new operation." Vacation days were limited because we were a small team, and the American feeling of "This company needs me" took over. I poured myself into my job, excited to be a part of this grand new vision, and accepted that a true vacation would come later on. "Later on" never came. Instead, my company ceased operations and filed for bankruptcy. Now, I was left with no job, and the saved PTO days that were intended for my fabulous vacation were rendered null and void.
Losing a job is unnerving for a number of reasons, but when the whole company closes up shop, it takes away from the feeling that it was something you personally could have done better. Surprisingly it was my mother who gave me the suggestion to "take that trip you've been talking about."
Mother knows best, right? She gently reminded me that I had a life that was now completely mine. The sobering reality of being an adult is no more true summer vacations… every day is accounted for, a task to fulfill. Her optimism was contagious; yes, I was no longer employed, but also that meant there was no supervisor that I had to "ask" for time off or try to arrange around other coworkers' requests.
It was time to live in the now instead of planning for a future that was full of uncertainties. The recruiters, the job, and whatever was coming next would be there when I returned.
The Lesson
There is freedom in uncertainty, in not rushing to put the pieces back together the minute life unravels. Too often, we move into a new chapter without taking a moment to let ourselves be untethered. I could have easily reached out to my network and started looking for my next job, but if I did that, I would have lost out on the opportunity that was right in front of me.
Sure, it did not come packaged in a way that I would have preferred, but it was there. I could either go immediately back to another 9 to 5 or whisk myself away to the corners of the earth that I’ve been dreaming about since I was a child.
So, I booked a four-country, eight-city European tour.
Living in the Now: My European Tour

Courtesy of Brittany Vickers
Ireland
In elementary school, my music teacher played Michael Flatley's Lord of the Dance, and decades later, that captivating memory is what brought me a solo, Black woman traveler to the Irish countryside, where I found myself being whisked around on stage in front of hundreds living out my Riverdance dreams! I was suddenly living out my wildest dreams.
For three nights, I stayed in a 17th-century castle bursting with history through every winding corridor and ended the trip in Dublin right in the heart of Temple Bar. For the 20- and 30-somethings outside of St. Patrick's Day, Ireland is not at the top of destination lists, but from the rolling hills in the countryside to the late nights in Dublin, the country offered an unforgettable experience.

Courtesy of Brittany Vickers

Courtesy of Brittany Vickers

Courtesy of Brittany Vickers

Courtesy of Brittany Vickers

Courtesy of Brittany Vickers
Germany
I knew Ireland would be the first stop of my tour, but from there, I was open to wherever, as the saints would say, the spirit led me. I simply looked at a map and researched which country I could travel to relatively easily from Ireland. Germany was an immediate yes. I started off in the capital, Berlin, a city known for its eye-catching contrasts with historical landmarks alongside towering modern architecture.
I leisurely strolled through the city into museums and galleries, soaking up everything the city had to offer. The next stop was the third largest city in Germany, Munich, home of Oktoberfest. From floral-lined beer gardens to my fill of hearty German dishes, Munich delivered a unique blend of quaintness and charm.

Courtesy of Brittany Vickers

Courtesy of Brittany Vickers

Courtesy of Brittany Vickers
Austria
From Munich, I traveled on a two-hour train ride to a city that rivals the grandest storybook illustrations, the idyllic Salzburg. The fourth-largest city in Austria, Salzburg, effortlessly boasts itself as one of the most beautiful cities in Europe with its steep hills and picturesque mountains. Its scenery is breathtaking.
Here I lived out another childhood fantasy, and I visited the home of the Von Trapp family, the legendary family whose life was portrayed in the classic film, The Sound of Music. On a tour bus with 50 others from across the globe, we belted out tunes from the beloved musical and visited the exact locations where scenes from the Oscar-winning movie were filmed.

Courtesy of Brittany Vickers

Courtesy of Brittany Vickers

Courtesy of Brittany Vickers
Monaco
There is luxury, and then there is Monaco. With its lavish opulence situated on the French Riviera, the glamorous country is the second smallest country in the world. Complete with dazzling views of the Mediterranean and luxury brands on every corner, in every step, you experience how the other side fabulously thrives.

Courtesy of Brittany Vickers
South of France
Next, I ventured into the South of France to Cannes, home of the iconic International Film Festival, which ironically was taking place when I arrived. I rendezvoused with film professionals and journalists from around the globe as the city buzzed with anticipation of the films that would soon take Hollywood by storm.
When the cameras go off, Cannes is still an extravagant treat to the senses with its white sand beaches and crystal-clear waters. I relaxed with the other tourists that flock to the city for a luxury getaway.

Paris
My final stop was a city that pulls my heartstrings no matter where I am. The City of Lights, Paris. I am a lover of French culture and ended my European tour in my favorite city in the world.
My tour cannot be simplified into an Eat, Pray, Love moment. I was not seeking out an in-depth journey of self-discovery. Instead, I gave myself the freedom to fully explore new cultures in countries rich and diverse in their history and their present. I was unencumbered by what was happening at a job and completely free to set travel dates to my liking.
So often, we get stuck in the rat race of life, working towards the next big deal or positioning ourselves for the next big promotion, that we forget there is an exciting world full of promises of adventure outside of our cubicle. According to the Pew Research Center, nearly half of American workers take less paid time off than they are offered. That, coupled with the already incredibly low days Americans are offered in the beginning, shuts us off from the gems around the world.

Courtesy of Brittany Vickers
My story, hopefully, will not be yours. (Bills must be paid! So keep that job when you can, sis!) You don’t need a shattering experience like mine to free yourself from the everyday, just book that flight and experience a slice of the beauty and adventure this world has to offer.
I want to leave you with this quote from one of my favorite novelists, Chimamanda Ngozi Adichie:
“You travel to search, and you come back home to find yourself there.”
Months later, back home and settled into the groove of a new job, I am still smiling at the memories made. Remembering the bar in Ireland where locals sang a traditional song in Gaelic to me at the top of their lungs as I drank my first Irish-crafted beer or the lovely couple who invited me to lunch with them in Monaco and the cute French guy who passed me on a Paris street and dropped what he was doing to ask me out for a glass of wine.
Those experiences and each one of those cities are now forever in my heart and helped to remind me of the thrill that comes when you step into the unknown.
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Featured image courtesy of Brittany Vickers
Originally published on June 20, 2023
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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