This Is How To Handle Humidity When It Comes To Your Hair This Summer
If you’ve ever wondered why it’s more humid during this time of the year, the answer is pretty simple: the hotter the weather is, the easier it is for moisture to be trapped in it. As a result, it can feel hotter than it actually is outdoors, and it can be easier to sweat and our hair? Chile, our hair.
Even though our hair texture can benefit from humidity (because it’s naturally drier than other ethnicities), if our strands swell up from the moisture too much, that can result in strands that are full of frizz. Why? Because moisture makes our cuticles open up, and frizz is what they oftentimes look like whenever they do.
Does this mean that you have to surrender to an entire season of styling frustration? Absolutely not. Now that you know what can sometimes cause more than a few so-called bad hair days during the summertime, here are 15 ways to either cause humidity to work in your favor or to combat it in ways that are stress-free yet super effective.
1. Remember, Moisture Reduces Breakage
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If you’re someone who struggles with your hair plateauing (which basically means it seems to stop at a certain point as are as retaining length is concerned), a big part of that is probably because your ends are breaking off about as fast as your hair is growing out of your scalp — and that could be due to a lack of moisture.
So, why is it that our hair finds a way to feel like straw faster than any other ethnicity? It’s because our texture tends to be much curlier, and so, even though natural oils from our scalp come down our hair strands too, oftentimes they don’t get coated from root to tip due to our coils. As a result, we have to add extra moisture via hair products.
Again, the good news is that humidity can help to add some hydration to our stands as well. This is why, while super humid days can cause “other folks” to have really frizzy hair (because it’s already well-moisturized), oftentimes our curly texture is thriving; it’s been wanting to receive some of the water that the air has to offer. The key is to follow through on some of these other tips so that the curls don’t get out of control (via frizz).
2. Don’t Be Afraid of Humectants
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Since I have mostly 4a-type hair and it’s high porosity, I have to be hypervigilant about keeping moisture in my hair. For instance, if I know that I’m going to keep it in, say, cornrows for a while, I’ll add a humectant, whether it’s glycerin or a DIY spray that has some honey in it. Why? Because they’re both humectants which basically means they are ingredients that are able to pull moisture out of the air and into our hair (and skin).
Some other healthy humectants that are pretty effective include aloe vera gel, hyaluronic acid, panthenol, lactic acid, and oats. According to some hair experts, even cucumbers can hydrate your hair. Like, if you apply a homemade cucumber hair mask as a final step on wash day, it can be great for your hair until it’s time to shampoo and condition it again.
Just mix the puree of one cucumber with an egg and your favorite carrier oil (olive or Jamaican black castor oil are both awesome), and then apply it to damp, clean hair. Let it sit for 20 minutes, and then rinse out thoroughly with warm and then cool water. You will instantly feel (and notice) a difference.
3. Make Grapeseed Oil Your Friend
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A few years ago, I wrote an article for the platform entitled “7 Essential Oils All Naturalistas Need For Their Hair.” If you want to get the most out of those, it’s a good idea to add them to a carrier oil like olive, sweet almond, avocado, jojoba, or grapeseed oil.
As far as grapeseed specifically goes, it’s loaded with antioxidants and vitamin E that work to reduce oxidative stress, fight off free radicals, improve blood circulation to your scalp, and moisturize your hair without it feeling greasy.
Something else that’s in grapeseed oil is linoleic acid. It’s wonderful for your tresses because it has a way of smoothing down hair cuticles, adding hydration, and nourishing your hair follicles — and you know what all of this boils down to, right? A lot more curls and a lot less frizz.
So, whether you add a dab into your palm and rub it across your hair or you use it to break a cast of a braid-out or twist-out (more on those in a bit), grapeseed oil will have your hair looking and feeling quite wonderful all summer long.
4. Use Shea Butter on Your Ends
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Between the antioxidants, vitamins A and E, properties that protect from UV damage, and its ability to soothe and, to a certain extent, even heal dandruff — it makes all of the sense in the world to use shea butter on your hair. Although I personally apply it more on my face and lips, I’ve been getting more settled into applying it to my ends, whether it comes to sealing them or just making sure to give them some added moisture.
Matter of fact, there are scientific studies to support that shea butter is great at reducing breakage, especially in our hair. A big part of the reason is that it’s able to moisturize the oldest parts of our hair while also keeping our cuticles from getting totally out of control due to humidity.
Just make sure that you use the kind of shea butter that is in its best condition. Because it’s a product that is more commercialized than ever, when buying some, make sure that it has a strong nutty scent, that it ranges from off-white to yellow in hue, that it absorbs quickly into your skin, and that the merchant can confirm that it will last between 1-3 years. All of these are signs of a trustworthy shea butter product.
5. This Is When Braid-Outs and Twist-Outs Can Thrive
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I won’t lie — if you like having that bone-straight look (from flat ironing or silk pressing, if your hair happens to be natural), summer is not really the season to make that attempt. Although, I will say that Color Wow’s Dream Coat Anti-Humidity Hair Treatment can keep your locks smoother for longer, no matter what time of year it is. That said, in my opinion, if you want to wear your hair out, I recommend a braid-out or twist-out instead.
The key is to make sure that your hair is super detangled, that your braids or twists are hella defined, and that you go with something that is gel-based if you want to fight frizz as much as possible — although I will say that an influencer who has a YouTube channel called Only One Jess did put me onto one of the best hair creams that I have ever tried — mostly because I have experienced zero flaking with it. It’s called Taliah Waajid, and y’all…Y’ALL. If you want to try the cream, their curly cream (here) is gonna get and keep your hair super right — summertime included.
6. Shampoo in Cooler Water
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When it’s sizzling outside, probably nothing sounds better than a cool shower. And did you know that taking one does wonders for your hair? First up, it closes up the pores on your scalp, which helps to keep “gunk” (sweat, hair products, etc.) from clogging up your hair follicles. Since hot water can be dehydrating, cool water can also prevent dry scalp and dry hair. And, since it seals your hair’s cuticles, it’s another way to combat frizz — if indeed that is something that you’re trying to avoid. And when your cuticles are smooth, that means smoother and shinier hair.
By the way, while this topic is on my mind if you happen to live in a city that comes with hard water, that can do a number on your strands as well. One way to avoid it is to invest in a shower head that comes with a soft water filter. Amazon has a lot of different affordable options that you can choose from here.
7. Do an Apple Cider Vinegar Rinse
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The antimicrobial and antioxidant properties in apple cider vinegar make it something that you can rely on when it comes to a myriad of health-related needs. It helps to regulate your blood sugar, aids in weight loss, is used as a natural remedy for nail fungus, can relieve symptoms related to eczema, and may help to lower your cholesterol levels too.
As far as your hair’s health and well-being are concerned, the cool thing about apple cider vinegar is the properties in it can keep the pH balance in your hair and scalp where it should be, can remove product build-up from your hair, and can also help to smooth your cuticles — and that can give your hair lots of shine, no matter what the weather may be like.
8. Also, Do a Protein Treatment
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I hate how long it took me to take protein treatments seriously because once I did, I started to see a real change in the overall quality of my hair. Because your hair is made up of mostly protein (keratin), of course, it’s something that you need in order to maintain the health and elasticity of it. This is especially the case if your ends experience a lot of wear and tear due to heat styling tools.
So, what are some signs that you could use a protein treatment ASAP?
- Your hair lacks flexibility
- Your hair doesn’t seem to hold any style
- Your hair sheds a lot
- Your hair is color-treated
- Your hair breaks easily
If any of this is happening, definitely add some protein to your hair. Personally, I use ApHogee Two-Step Protein Treatment every six weeks or so. Yet if you decide to go with it or something that is based in soy protein (it strengthens damaged hair), silk protein (it softens your tresses), rice protein (it’s great for a sensitive scalp), or any other protein option, just make sure to balance out your protein with your moisturizer. That way, you don’t make your hair too hard — because, even when it comes to protein, there is such a thing as “too much of a good thing.”
9. Use a Leave-In Conditioner
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When you have low porosity hair, what that basically means is your cuticles are lying very flat, which makes it hard for moisture to get into your hair strands. On the other hand, if you’re like me and you have high porosity hair, your cuticles are open and oftentimes have holes in them. As a result, your hair takes in moisture very easily, yet, on the flip side, the moisture tends to leave just as fast as it comes.
The solution? Well, one of the best ones is to use a leave-in conditioner. It will definitely help moisture to last in your hair a lot longer than just conditioning after shampooing does. There are plenty of leave-ins to choose from (Lord knows), and I’ve tried more than I care to count or mention. The one that has worked for me most and best is Mielle Organics' Pomegranate & Honey Leave-In Conditioner. It literally keeps my hair soft and moisturized for a week solid — and for my hair, that’s truly saying something.
10. Trim Those Ends
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While you’re out here thinking that you hate summer weather (as far as your hair goes) because it causes your hair to frizz up, make sure that you check those ends of yours first. If they are dry, split, or raggedy, that is going to be a bigger culprit to frizzing than humidity will ever be.
Yeah, this is a friendly reminder that it’s a good idea to start off the summer with a professional trim — or at least to do some dusting on your own with some sharp hair shears. Long story short, dusting is all about taking small sections of your hair and removing an inch or less (preferably) of bad ends from them. You can watch videos on dusting here, here, and here.
11. Enjoy Some Wash ‘N Gos
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So, what if you want to do something to your hair that requires as little effort as possible and is virtually fearless of how humid the weather may decide to be? If that is indeed the case, look no further than a wash ‘n go. It plays up on your hair’s natural texture and requires very little styling manipulation, the “cast” that the gel creates can help to protect your hair from extreme weather elements, and if you use something like the shingling method (here), you can get hella curl definition.
Click here, here, and here for tips on how to get the most out of your own DIY wash ‘n go look.
12. Accessorize the Entire Hell Outta Your Hair
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If you plan on spending a lot of time traveling, by some body of water, or simply in the great outdoors from dawn until dusk (or vice versa), who said that you need to worry about styling your hair all summer long? Indeed, another way to not fight the fear of humidity is to play up your hair’s look with the help of a few accessories.
Some of the ones that are trending this season include claw clips, small barrettes, beaded jewelry (like the gems that you see on braids and twists), large satin scarves, headwraps, and, believe it or not (whew, chile)…scrunchies.
13. Sleep with a Humidifier
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Personally, I’m a huge fan of humidifiers. So much, in fact, that I wrote an entire piece devoted to them a couple of years back (check out “10 Really Good Reasons To Get Yourself A Humidifier This Fall”). And why should you want one in your bedroom for your hair? Good question.
Just like a humidifier can bring moisture to your skin throughout the night, it can do the same thing for your tresses. So, if you happen to have an itchy and/or irritable scalp, your hair is high porosity, or your hair seems like it’s full of frizz due to dryness or hair damage from over-styling, the hydration from a humidifier can help to alleviate all of this.
14. If You MUST…Braids
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And what if you read all of this and you’re saying to yourself, “Yeah…I just don’t want to deal with my hair at all” — while I do think that this is the season when you can learn more about how to make your texture and humidity work in harmony, a styling alternative that is pretty much surefire is braids.
This season, some of the most popular looks include microbraids, goddess braids, cornrows, box braids that are in a bob, Fulani braids, Jayda Wayda braids, and peek-a-boo braids.
15. Never Treat Shrinkage As “Problematic”
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Whenever I read articles on the topic of shrinkage, it’s interesting how political some of them can get. While some have no problem using the word (I don’t), others think there is no such thing; some believe that wanting to stretch out strands means that there is some sort of subconscious shame surrounding our natural hair texture.
Maybe if other ethnicities didn’t go to great lengths to alter their own hair texture for the sake of variety when it comes to different hairstyles, I would see the point — yet since that isn’t even close to being the case, I don’t think that shrinkage is a bad word nor do I think that stretching out your curls is a bad thing. What makes Black hair so incomparable is the countless ways that we can manipulate it…and how good it looks with every method/approach that we take.
With all of that out of the way, I will say that if you want to go as low-maintenance as possible with your hair this summer and you don’t want to spend a lot of time overthinking what the weather is gonna do (or not do), please don’t factor shrinkage into the mix. There are too many products out here now that can bring the most out of your hair just the way it is, without any kind of stretching being done to it at all.
So, run some juices and berries, oils, creams, or gels, and then hit the door. It’s too beautiful outside to spend a ton of time on your hair or to be stressing out about humidity. Your hair is bomb regardless, so you got this. Happy Summer Styling Time, y'all!
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Featured image by MesquitaFMS/Getty Images
- Here's How To Prep Natural Hair Before Summer Starts ›
- The Natural Hair Products That Will Turn Your Curl Game Up A Notch ›
- The Hairstyles Naturalistas Herald As Their Go-Tos When It's Hot Out ›
Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
These Newlyweds Found Love Thanks To A Friend Playing Matchmaker
How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
Jason and Elise Robinson’s union is a reminder that kind people still get their happily ever after. The pair had their first date in October of 2021 and tied the knot on June 15, 2024. Both of them have dedicated their lives to celebrating and supporting Black culture so it was only fitting they get married in what's considered the Black Hollywood of America during the Juneteenth celebration weekend. From the florists to Elise and Jason's gown and suit designers to the table signage and so much more, everything was Black-owned. It's no wonder their love for Black culture was the jumping-off point for their love story.
When they met, Jason had just moved to Atlanta for a new job opportunity, and Elise was living happily in her career and had put dating on the backburner. But luckily, a mutual connection saw something in both of them and thanks to a yoga-themed baby shower and a chance text message, they found their forever. Check out their beautiful How We Met story below.
I’ll start with the easiest question. Can you both tell me a little bit about yourself and your background?
Elise: Sure, my name is Elise. I’m actually from Atlanta, GA – not a transplant. I grew up here and left right after college to pursue my career. Now I’ve been back going on eight years, and I’m in my early 40s.
Jason: And I’m Jason. I’m originally from Racine, Wisconsin. I went to school at Florida A&M University, so I am a rattler. I went back to the Midwest for a period of time, in Indianapolis. Now, I’ve been in the Atlanta area for a little over two and a half years.
Jason and Elise Robinson
Photo by FotosbyFola
Wow, that’s nice because Atlanta gets a bad rap when it comes to relationships. So you have to give us the deets. How did you two find each other?
Elise: So I work in TV and I was on-air for a number of years and then transitioned into being a producer and then a manager. As a producer, I’d always have guests on. And there was a woman who came on frequently named Rosalynn (@Rosalynndaniels, often referred to as The Black Martha Stewart), and we connected instantly. Anyway, she got pregnant right before COVID and invited me to a “modern-day yoga baby shower.” I came to support, but was also just curious about that theme.
I had an amazing time. And when it was over a few of us stuck around and convos got personal. She ended up asking me the infamous ‘Are you dating’ question. When I told her no, she decided to set me up. So I should tell you, in both of my only two serious relationships, I was set up – so I was like no.
But she pointed at her husband, who was folding up chairs, and said that another friend set her up with him. Sometimes, it takes people outside of us to see what we need. A few months later, she reached out and said she had family relocating and thought I’d really like him. So she gave him my number, and I reached out with a text. He responded with a call, and that night, we talked for about 2-3 hours. So that’s how we met. I was a little nervous because me and Rosalynn were starting a friendship, and here I was, talking to her family!
Jason: It was new for me too. Remember, I was new to the area, and I had heard so many “stories” about how people have been done wrong in the dating world. Whether it’s by theft or scamming (laughs). Plus, I had just got a new job and wanted to focus on that. But I did want to be able to date someone in a more personal way and see where it led. I felt like who better than someone who I trust to connect me. Rosalynn knows I’m private, about business life, and my personal life is important to me.
So let’s get into your courtship. What was your first date like?
Elise: We had our first convo on a Monday, and he asked me out the next day. I didn’t have any plans, but I still said no. I was just playing hard to get (laughs). But we were talking every day, and he told me he wanted to take me somewhere I’ve never been. And I’m like, you’re in my city! But he sends me three options, and sure enough, two of the places I hadn’t gone to. So, our first date was October 1, 2021, and somebody was 45 minutes late.
Now Jason, why were you 45 minutes late?
Elise: It was me – in my own city. I just got turned around, and the traffic was horrible. I kept calling him and giving him permission to leave. Full transparency: I probably wouldn’t have waited if the shoe was on the other foot. But this was my first sign of what I now know and love the most about him. It’s his patience. When I got there, I was frazzled and everything, but he was just super calm. It ended up being a great first date.
Jason: I remember just waiting and being concerned for her well-being. Because I know how traffic can be, especially when someone is rushing. I was just scrolling through my phone and looking through the menu. It was cool.
Elise and Jason Robinson
Courtesy
That’s beautiful. Now let’s talk about the “what are we” convo? Did you have one of those and if so, who initiated it and how was it?
Elise: I initiated it. Jason was dating me – and still does. But by this time, we had been on a number of dates. We were on our way to a winery, and we had a bit of a drive. So I decided to state my intention. We were just a few weeks in, but we were spending a lot of time together and we are people of a particular age. So I told him, I know Atlanta can be a Black man’s playground. There’s so many beautiful professional women here. But I’m dating with intention. I don’t want to kick it or hang with a good guy even though he’s not my person. I was done with all of that. So I’m “laying down the law” in my eyes, and he didn’t flinch. He let me finish and basically let me know we were on the same page. He was not trying to sow his royal oats.
Jason: Yeah, I was not trying to be Prince Akeem. But also, it was more so about setting a tone and goal for myself. My mama always told me to set my goals. And having a family was always one of mine. I think the biggest thing of it all, was I felt blessed – in terms of moving for work and meeting Elise, now being married. There’s victories being placed in my life.
I love that you both shared that because sometimes I get feedback on these stories and it seems like sometimes we’re afraid to really voice what we desire, no matter what that looks like.
Elise: Yeah, I think sometimes women feel like they don’t want to put pressure on their partner. But it’s not pressure. Look, Jason and I are based in faith, and what is for us is for us. Being upfront and honest is best – and early makes sense. You don’t have to convince someone to be your person.
Jason: I think her sharing those values resonated with me, and hearing her “lay down the law” was fine because I was there, too. I would say to millennial women, don’t be afraid to tell a mate what you want. You never know what that would lead to. Time is a precious commodity. Elise saying that early on showed me that she values both of our time. It showed her heart, character, and integrity, and I was drawn to that and the mature conversation. In the social media world, we don’t have those pointed conversations face-to-face. I would challenge readers to have those conversations in person, and you would get more from that convo than any post or reel. Because you see body language reactions and have deeper communication.
Yeah, I think sometimes women feel like they don’t want to put pressure on their partner. But it’s not pressure. Look, Jason and I are based in faith, and what is for us is for us. Being upfront and honest is best – and early makes sense. You don’t have to convince someone to be your person.
You both have mentioned time, family, and integrity. I’m curious what other core values do you both share?
Elise: Early on, our faith. Not just do you believe in God. It had to be deeper in that. I needed someone who would lead me, our home, and our family. I didn’t want to be in a push-and-pull relationship about prayer, church, or have conversations about being better people. Also, we discussed finances. That doesn’t just mean going to work. We chatted about ownership and what it looks like for us. How do we support each other individually and together? I know I like having my hands in a few different pots, and I needed someone who was supportive of that and likewise.
Jason: My background is that I was raised in the church. My father is a deacon and my mom is a deaconess. They've been married for 55 years. Faith was very important to me and it was crucial that my wife have that relationship as well.
Elise and Jason Robinson
Photo by FotosbyFola
Can we talk about challenges? Big or small, what are some things you had to grow through together?
Elise: I have never lived with anyone – not a roommate, a sister, friend, boyfriend or anything. Now, I’m in my 40s and I'm living with someone. When you’ve been by yourself for so long that was a challenge for both of us. We weren’t pulling each other's hair out but I’m a bit extreme. Things are color-coded in my closet. For me, working in news is chaotic so I want my home to be peaceful and organized.
Jason: I’m a man, and she’s a woman. That dynamic alone adds a flair to it. She wants things a certain way. She’s a Capricorn. But just in terms of how she wants to keep a home was a big adjustment for me. It took time.
On a smaller level, what are some of the things you disagree about day-to-day?
Elise: Cleanliness and systems. Like, he recycles and I do not. But sometimes I just have to decide if it really needs to be a thing or if I can just take care of it.
Jason: This is where my organization takes over (laughs).
What are your love languages? Do you know?
Elise: Jason’s is an act of service which works because I love cooking for him. It doesn’t feel like a chore to me. I love when I’m out, picking up his favorite juice. The other day I saw he needed t-shirts while folding clothes. So I just like doing small things for him that he doesn’t expect. He’s very much that guy that will ask to help so it doesn’t bother me.
Jason: I’d say Elise is all of them, but physical touch would probably be the biggest one. I had to get used to that. She’s taught me it in a number of ways. I remember we actually talked about love languages, and I sent her this song called “More Than Words” by Extreme. That explained to her how I felt.
Finally, can we end with the proposal? Tell us everything!
Jason: It was at a restaurant. And again, I was trying to find somewhere she hadn’t been. Also, I didn’t want to do it on our anniversary because that would have been too obvious. I contacted one of the restaurant’s staff and decided to change up the dessert menu. Each item was something special to us.
Elise: We go on so many date nights, so I just thought it was a regular night. We had finished eating, and I had to go to the bathroom. They had a nice mirror, girl. So I’m in there taking videos and stuff.
Jason: While she’s in the restroom, I’m getting everything in place with the waitress.
Elise: So as I’m reading the menu, I realize it’s telling our story and he eventually proposed. It was so special; I actually had the menu framed! It was so beautiful and thoughtful.
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Feature image by FotosbyFola
I’m telling you, as someone who has been writing on sex for well over two decades at this point, so long as you’re interested in the topic, you will always — and I do mean ALWAYS — learn something new. Take multiple orgasms, for example. Did you know that there is a difference betweenmultiples and stacked ones? While multiple orgasms are about experiencing more than one climax within a short period of time, a stacked orgasm is like well, it’s a lot like edging. The reason why I say that is because stacked orgasms focus on getting someone to the brink of an orgasm, then pausing so that when they return to that same place of stimulation, their orgasms will be just that much more pleasurable.
Anyway, although it’s pretty true that whenever the topic of multiple orgasms comes up, it usually centers around women, the reality is that men are able to have them as well. Without much effort?Reportedly, less than 10 percent of guys in their 20s and less than seven percent of them over 30 can. For the record, what qualifies are guys who can naturally orgasm 2-4 times within an under two-minute timeframe. Yes, the percentile is low; that’s the bad news.
The good news is there are some hacks that can help those who don’t fall into the “automatically blessed in this way” category to become multi-orgasmic too. I’ve done some research and found five things that your man can do prior to sex to make having more than one orgasm easier for him along with five things that you can do during sex that can really take achieving the goal to another level.
Let’s dig in.
1. What He Should Do: Up His Testosterone
GiphyA main hormone contributor to orgasms is testosterone. So, it makes all the sense in the world that in order for a man to experience more of them, his testosterone levels would need to be at a peak level.Some natural ways to encourage your man to get his levels to where they need to be is to remind him to exercise at least three times a week, to get some time in the sun (and/or take a vitamin D supplement), to consume alcohol in moderation, to keep his stress levels to a minimum and to avoid taking in too many phytoestrogens (which is plant-based estrogen);some of those foods would include soy, dairy, sunflower seeds, grapes, collard greens (I know, right?) and beer.
2. What He Should Do: Do Some Kegels
GiphyWhenever the topic of Kegels comes up, it’s also usually in the context of women strengthening their pelvic floor in order to prevent/improve incontinence and make sex more pleasurable. However, did you know that men can benefit from a form of this type of exercise too? When men learn how toidentify and then strengthen their own pelvic floor muscles, it can give their genital region a lot more self-control.As a direct result, it can reduce symptoms related to erectile dysfunction, and premature ejaculation and it can potentially intensify their orgasms as well.
One way that a man can do a simple Kegel is by starting and stopping his urine streaming whenever he’s using the bathroom. Some other forms of male Kegel exercises can be foundhere andhere.
3. What He Should Do: Learn About Non-Ejaculatory Orgasms
GiphyThe “real ones” can rap damn near every lyric of Salt-N-Pepa’s “Whatta Man” (featuring En Vogue) from back in the day. In it, there are a couple of lines that say, “He takes his time and does everything right/Knocks me out with one shot for the rest of the night.” I mean, while that’s cool ‘n all (I guess — LOL), if you want a multi-orgasmic man, he’s gonna need to be able to accomplish more than that, chile.
And since once a man ejaculates, that’s where the refractory period (which is basically the period of time between when someone orgasms and is sexually responsive enough to be able to orgasm again), in order for a guy to be able to have several orgasms at one time more easily, NOT EJACULATING should be the goal.
This is where non-ejaculatory orgasms come in.
They are all about a man learning how to enjoy the sensation of an orgasm without ejaculating in the process. Your partner can learn more about how to achieve those by reading Men’s Health’s article here.
4. What He Should Do: Master Belly Breathing
GiphyYou’d be hard-pressed to read an article on how to have powerful or multiple orgasms without improving one’s breathing techniques not coming up in it. That’s because deep breathing helps to relax the body — and the more relaxed a person is, the easier it is for them to climax. That said, a great breathing technique for men is called belly breathing (ordiaphragmatic breathing); it’s all about getting on your back, putting one hand on the upper part of your chest while the other rests right below your rib cage.
As you take air in through your nose, focus on it coming from your lower belly area. If you do this, while the hand that is on your chest remains in the same spot, the one on your stomach should rise. As you exhale, tighten your abdominal muscles and then repeat. If you and your partner implement this as a form of foreplay prior to sex andyou use your hands to caress his chest as he focuses on his belly and breathing, it can be a gentle form of edging that can make achieving multiple orgasms for him easier once you start to engage in actual intercourse.
5. What He Should Do: Get More Rest
GiphyWhen you get a chance, check out the article that I penned for the platform a few years back entitled, “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand.” For now, I’ll just say that if your partner is sleep-deprived, that will make it challenging for him to have one orgasm, let alone several in a row. Two reasons whysleep deprivation is so problematic is because it can throw off hormones, increase stress, and heighten a man’s chances of experiencing erectile dysfunction. So, if your partner isn’t getting between 6-8 hours of rest on a pretty consistent basis, that is something else that can make having a multiple orgasm hella challenging.
Now let’s get into some things that you can do to help him in this area of sexual pleasure and satisfaction…
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What You Should Do: Massage His Scrotum
GiphyThe reason why it’s so painful for a man to be hit “in the balls” (which means in his scrotum which is where his testicles are) is because that is a place that houses many nerve endings which makes it a highly sensitive place. Sexually,that’s a good thing because not only is it a powerful erogenous zone, but it can also boost a man’s chances of ejaculating. When it comes to multiple orgasms, you can gently knead them like dough while you’re giving him oral sex (because who said that multiple orgasms only had to come via intercourse?)
Or say that you’re in the missionary position; right as he’s about to ejaculate (ask him if he’s someone who doesn’t “announce it" in some way on his own), gently tug on his scrotum or roll his testicles in the palm of one of your hands as if it were a pair of dice. Between the sensation of already climaxing coupled with the feeling of his scrotum being erotically touched can be enough for him to have more than one orgasm — whether he was prepared to have one or not!
What You Should Do: Stimulate His Nipples
GiphyI actually once read that somewhere around 50 percent of men consider their nipples to be a bona fide erogenous zone. From what I’ve researched, a part of the reason is that the brain lights up whenever nipples are stimulated in a similar way that our genitalia is.
And so, by engaging in nipple play with your partner — lightly stroking his nipples, licking them, kissing them, etc.— not only does it help to intensify his orgasms, but it can also (potentially) shorten his refractory period which makes it easier for him to climax back-to-back.
What You Should Do: Get into Some Sensory Deprivation
GiphyIf you’ve never heard ofsensory deprivation before, in the context ofsexual activity, it’s when you’re intentional about pulling one of the senses — sight, touch, smell, taste, hearing — out of the sexual experience in order to increase the other four. For example, if you put a blindfold on your partner, if he can’t see what you’re doing, that increases his stimuli in other areas which can make it easier for him to climax and have more than one orgasm at a time. Something else that’s cool about sensory deprivation is it encourages people to focus more on anticipation than overthinking which is always highly beneficial in the sexual pleasure department.
What You Should Do: Talk Dirty to Him
GiphyDirty talking has all sorts of benefits. It appeals to the sense of hearing. It can let you and your partner both know what you want and need more of in a very sensual and seductive way. It can also help to distract your partner as you try to relax him for things like aprostate massage. Listen,it’s been said, for quite some time now, that a man’s G-spot is found in and around his prostate which includes the area in between his scrotum and his anus along with an inch or two within his anus opening.
And so, if you’re telling him how much he turns you on while you’ve got a lubed-up finger wandering around there, there’s no tellinghow many orgasms you’ll be able to give him — ones that he probably isn’t anywhere close to being prepared for. Straight up.
What You Should Do: Embrace His Penis. Fully.
GiphyThe more you embrace his penis, the more relaxed he’ll feel around you. So, try giving him an impromptu tantric lingam massage. Stroke his shaft with some coconut oil while going down on him. Have some ice in your mouth during oral sex. With the thumb and forefinger of each hand, gently stroke his penis in an up-and-down motion. Use a little peppermint oil mixed with a carrier oil like sweet almond or grapeseed to massage his shaft and scrotum as the menthol from the peppermint provides a tingling sensation.
Bottom line, take in everything about his penis and enjoy yourself while doing so. Chances are, the more creative you get, the more you’ll both discover stimulation points that he never even knew that he had — and when new territory is discovered, that means new peaks of sexual pleasure can be reached too!
Have fun, chile. BOTH OF YOU.
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Featured image by Giphy