

I'm not on social media, so some things I miss when they are trending. Take the #HurtBae hashtag that went viral a couple of years ago. I just saw all of the videos recently. Whew. If you're not familiar with the backstory, there's a platform called Iris that featured a former couple—Kourtney and Leonard. The first six-minute-and-some-change video consisted of them discussing/processing the ending of their relationship (according to Leonard, he slept with so many other women while they were together that he lost count). The second five-minute-and-some-change video was about Kourtney talking about the first video going viral and how it literally changed her life overnight. The final a-little-over-seven-minutes video brought Kourtney and Leonard back together, a year later, to see where things stood (Leonard, Leonard, Leonard).
The reason why I'm intro'ing this particular topic by recommending that you check—or re-check—those videos out is for a few reasons. One reason is because it is one of the best examples of the kind of man you should never take back into your life—as a boyfriend or a friend (Leonard's pride was ridiculous; he was mad flippant and disrespectful too). Another reason is, if you're currently going through a break-up with someone, the year later follow-up is a hopeful reminder that time heals all wounds and 12 months can totally change your life for the better (hang in there). And finally, the video series is the opposite of what this article is about. Kourtney revisited why it was good to never reconcile with Leonard; this is about how to know if an ex truly wants you back.
Reconciling with an ex isn't always or automatically a bad—or stupid or pointless—thing. No two people are perfect. Sometimes break-ups happen so that both individuals can mature, evolve and come back together at a better, healthier and more purposeful time. But if that is indeed the case, there are certain things that should transpire first. So, before entertaining letting an ex back into your heart and life again, make sure that he does these following five things (at least).
He’ll Acknowledge His Faults—WITHOUT DEFLECTING
There's someone who really hurt my feelings this time last year. Last month, we met up. Kind of like Kourtney and Leonard, only without the cameras. Anyway, although he let me share how what he did affected me, not once did he apologize. It was more like, he listened and explained why he does what he does without really owning up to how supremely jacked up he can be when it comes to matters of the heart. In fact, there was a time in the convo when he said, "No one else in my life wants to have these kinds of conversations." (No one holds you accountable?) Oh, here was another gem—"Honestly, I'm here more for you than for me." Ohhh…you hurt me but rather than acknowledge what you did wrong, you want me to be thankful that you're even out here at all. #thisguy
You know, not too long ago, a friend of mine told me that their spouse never apologizes for anything and that is something that I might have to accept in order to salvage things with ole' boy. NOPE. An apology is an act of acknowledgement and humility. Someone who isn't willing to do that is someone who is setting you up to go through the same drama and trauma all over again. I'll pass.
So yeah, sis, if "he" really wants you back and he knows there are things that he did wrong (or that simply hurt you because that's not always the same thing as "doing wrong") in the first place, he's gonna bring up where he went wrong, apologize and share, without any prompting on your part, how he's going to do better in those areas. Because his love for you will be bigger than his pride (cue in Sade's "Love Is Stronger than Pride" right here).
He’ll Want to Know Your Needs. And Wants.
Clearly, if the both of you were getting your needs met (not just you, him too), things probably wouldn't have ended in the first place. But sometimes, when you're in the throes of a relationship, you're so busy trying to make it work that you're not always stopping to process if you both are bringing to the table what's required for the relationship to thrive in the first place. Sometimes a break-up lets you see if the love you had for each other really is enough to try and give things another shot.
If your ex comes to the conclusion that it is, he's already gonna know that it's an honor for him to even get a second chance. He's also going to be painfully aware of the fact that if things go south this time, there probably won't be another opportunity. For both of these reasons, he will be proactive about getting to know what you need in order to be fulfilled and happy this go around. He won't assume he knows. He won't be shocked if the time apart has revealed to you that some of your needs have changed. He'll need you, so what you need from him (within reason; check out "Are You in Love or Are You in Need?" to get what I mean by that) will be a top priority. Some of your wants—also within reason—will be as well.
He’ll Be a Better Version of the Man Who Left
There are three online dating series that I currently enjoy. One is called Can 2 Strangers Fall in Love with 36 Questions? It's a reminder to be intentional with truly getting to know someone on your first few dates with them (Russell and Kera and Azariah and Nikki are two of my favorite couples so far). Another is Eating with My Ex. In a particular episode, exes Jas and Ash ask each other (among others) four super-relevant questions: Why can't we let go? Are you always trying to win me back? Where do we go from here? Delete each other's number or get back together? (If you are considering getting back with an ex, I recommend asking these too!) Then there is the Snapchat series Second Chances.
In an episode featuring exes Rovelt and Richelle, they broke up due to flirting and poor communication issues. As they were hashing things out and trying to figure out if they could make things work, Rovelt pulled a surprise on everyone. He not only admitted the areas where he could—and should—improve but he offered Richelle a promise ring as well. He even got on one knee.
I appreciated his effort because, to me, it was a reminder that if/when an ex wants you back, he's not just going to want to be with you again; he's going to present a better version of who he was before. You'll see growth in his character, his efforts and even his perspective. You won't have to prompt any of this to happen either. He'll do it all on his own. Because he wants to. Because he wants you.
He’ll Want the Relationship to Be More than It Was Before
This one right here, while it might seem like the same point that I just made, it actually isn't. I'd venture to say that a top reason for why a lot of relationships end is because it's reached the "piss or get off the pot" portion of the program; you know, the place when one person wants to move forward while the other either wants things to remain exactly the same (see "Love Is Patient. But Is Your Relationship Just Wasting Your Time?" and "Here's How You Know He Won't Commit to You. Like, EVER."). If this is why you and your ex are no longer a couple, I don't care how much you love him, how strong the connection is or whatever other "tempting" reason you have for entertaining going another round, if he still doesn't want what you ultimately desire, what's the point in choosing to frustrate yourself all over again?
I remember Dr. Phil once saying that when he was dating his wife, Robin, there came a point when she was like, "Listen, if you're not gonna marry me, I need to get on with my life." She did just that and moved to another city. Not too long after, he went and got her back; not to be his girlfriend but to become his wife.
Some people might find what Robin did to be an ultimatum. I'm actually not big on applying those to relationships, so I don't. She didn't say, "Marry me or else". No, what she said was, "I know the kind of relationship that I desire and I'm gonna free my heart and life up in order to get it." BIG DIFFERENCE.
There really is no point in reconciling with an ex for more of what you got, that you didn't want, before. This is probably why a lot of men can break up with a woman they love and completely leave her alone; they know this. So yeah, if your ex is truly trying to get back with you and the main reason you broke up in the first place was because the relationship wasn't bad, it was simply stagnant, he's gonna come with a plan, a purpose and a future. You can take that to the bank!
He’ll Be Thorough and Consistent
Two things that are totally underestimated when it comes to both men and women is getting with someone who is thorough and consistent. To be thorough is to be extremely attentive. To be consistent is to be constant, dependable and reliable.
A lot of men like the chase, so don't be too moved by what your ex initially does in order to capture your attention. Take things slow (intimacy included) so that you can see if he's going to call when he says he will, if he's really listening to what you communicate to him, if he's avoiding the past faux pas that were made, if he's striving to make you feel safe and secure—if he's showing that getting involved with him again isn't going to be a rerun but something very fresh and new.
If this is the kind of man who shows up, while it's wise to proceed with a bit of caution, please don't close yourself off to the thought of opening up again. Especially if deep love is there, it's OK that you want to give that man a chance. Even if he is…an ex.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
On her debut album,CTRL,SZA crooned about her desire to be a “Normal Girl.” Now, nearly eight years since its release, her Not Beauty line represents her commitment to existing outside of traditional beauty norms.
The singer whose real name is Solána Imani Rowe first teased the idea of a lip gloss line during Super Bowl LIX in February, noting that the release would be happening “very shortly.” Not Beauty debuted simultaneously with the Grand National Tour, which she co-headlines with Kendrick Lamar, in Minneapolis on April 19.
Each Not Beauty pop-up would offer fans the opportunity to purchase the glosses, learn more about the brand, and have the opportunity to meet the superstar in the flesh regardless of their ticket status.
During the Los Angeles tour stop, which spanned three dates on May 21, May 23, with the finale on May 24, xoNecole had the opportunity to test out the glosses included in this soft launch, as SZA revealed in a statement that "this is just the start of other lip products, including plans to launch stains, liners, and creams all inspired by SZA's “infamous layered lip combinations.”
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So, what is included in the first Not Beauty launch?
The current Not Beauty products available are lip glosses that come in three shades: In the Flesh, Strawberry Jelly, and Quartz.
During my visit to the first LA Not Beauty pop-up activation, I not only had the chance to purchase all three glosses but also took a peek inside the blow-up log tent. Inside, fans got to experience SZA’s love for nature and her fascination with bugs, which are prominently featured in her performances for this tour. At one point, she even had human preying mantis prancing across the stage y'all.
There were blow-up photos of the beauty that is SZA for fans (myself included) to take photos, but in wooden-like tree trunks were a deeper dive into some of the ingredients featured in her products and their benefits.
For example, the glosses feature Hi-Shine Lip Jelly and Shea Butter as key ingredients and some of the listed benefits included are:
- Shea Butter - “A powerhouse ingredient, offering both functional and nourishing benefits.”
- Hi-Shine Lip Jelly (featured in the In the Flesh shade) - “Formula glides on with perfect adhesion to the lips without stickiness).
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What are in the products?
Featured in an orange package, with images of a bug and flower on the side, the back of the box reads: “It’s NOT BEAUTY, it just works. Developed by Solána “SZA” Rowe.
As someone who never leaves home without a good lip gloss, I loved how compact the wood panel packaging is. Perfect to slip into my purse, or in the case of the show at SoFi Stadium, into my pocket when I’m not carrying a bag.
Because I’m a sucker for a good black and brown lip liner and clear gloss combo, I decided to wear the Quartz flavor on night one of the Grand National Tour LA stop, and it did not disappoint. I’ll admit, it’s light weight feel made me nervous because it felt like there was nothing on my lips. However, when I checked my lips in my compact mirror several times throughout the night, I was shocked to find that my gloss was still intact. I only reapplied once out of the habit of looking cute and applying my gloss, but not necessity.
Here are some of the ingredients featured, but not limited to, in the Quartz flavor.
- Polyisoubutene
- Butyrospermum Parkii (Shea)Butter
- Ricinus Communis (Castor) Seed Oil
- Mentha Piperita (Peppermint) Oil
- Tocopherol
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Lip prep
I’m a simple girl who loves to stay true to her roots. So ahead of the show, I stopped by a local Inglewood Beauty Supply store and grabbed a Black and Brown shade lip pencil for just under $2 a piece.
Shading the outline of my lips with the black pencil first, I used the brown to lightly fill the inside of my lips before applying my Quartz Not Beauty shade gloss.
How to apply
There’s truly no right or wrong way to apply lip gloss (in my opinion), with this being a brush applicator sort of product, I simply untwisted the top and swiped the gloss around my top and bottom lip generously.
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Results
Again, my Not Beauty Quartz product stayed on my lips from the start of the show, which began with a fire DJ set from LA’s very own, Mustard, to the conclusion when Kendrick and SZA reunited on stage to send us home to their duet, “luther,” featured on the rapper's GNX album.
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It’s almost always “annoyingly fun” to have conversations with super churchy folks. Example? Recently, I had on an anklet that a particular woman took notice of. When she complimented it and asked what it was made of, I said, “Moonstone, which is one of my birthstones.” Oddly enough, she then turned up her nose and said that stones and crystals were tied to witchcraft, to which I casually replied, “Then I guess you hate Aaron’s breastplate, huh?” She paused and turned her nose up again — this time, though, because she just experienced a good old-fashioned “checkmate.”
This article is about crystals not Scripture, so when it comes to the latter, I’ll just briefly say that if you mosey on over to Exodus 28, you’ll see that a high priest breastplate is referenced; one that contains precious gems including topaz, sapphire, agate, onyx and jasper (and that’s just for starters!). Yeah, it really is important to not just throw judgments around like confetti — know of what you are actually speaking of first (because that’s what Matthew 7 is really all about).
I did think it was important to mention that for potential skeptics about why this article even exists. Because although there are Scriptural and evenscience-based individuals who roll their eyes at the power of what gemstones and crystals can (possibly) do, I’m pretty sure that some of you are not surprised that the holistic and Ayurveda worlds see it all very differently.In those realms, energy plays a big role in physical, emotional, and mental health, and crystals are believed to cultivate balance or intensify certain feelings or experiences through that said energy.
That said, when it comes to sex, specifically, there are certain stones (which are basically what crystals are;in fact, all gemstones are a type of crystal) that are believed to help make intimacy even more satisfying. If you’re curious about which ones are, I’ve got 10 for you below.
10 Crystals That May Enhance Your Intimate Life
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1. Garnet
Garnet is a rich shade of red that happens to be January’s gemstone. It’s considered to be one of the oldest gemstones around, one that Egyptians believed was a symbol of life and something that they oftentimes wore in their signet rings. As far as symbolism goes, garnet also represents love and vitality as well as energy, passion and even self-confidence — all of which are quite relevant when it comes to having an active and fulfilling sex life.
2. Amethyst
Queen Cleopatra and Leonardo da Vinci are just two powerful figures who were big fans of the purple gemstone amethyst. Interestingly enough, it is February’s birthstone — the month that Valentine’s Day falls under. Another interesting fact is many early Christians relied on this gem in order to increase their spirituality while many Greeks used to see it as a stone that provided protection. When it comes to intimacy, amethyst is also associated with love and devotion as well as feelings of calm and reduced anxiety — and since the less calm you feel, the easier it is to climax…well. #wink
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3. Orange Carnelian
Looking to experience more joy and happiness? Or maybe you want to strengthen your friendships. Or perhaps it’s time to increase your pleasure levels or to go into deeper levels of sensuality. For all of these things, orange carnelian is a top-tier pick. As I did a bit more research on this stone, it’s considered to be a royal one and something that can bring forth peace. One of my favorite things about orange carnelian is it comes in different hues of orange — the deeper the color, the more passion it exudes. Just an FYI.
4. Rose Quartz
If you want to take your romantic relationship to another level, rose quartz has a solid reputation for helping to make that happen for you. In fact, this pink crystal is oftentimes referred to as being the stone of unconditional love because it encourages the wearers of it to both give as well as put themselves in the position to receive love too. Since rose quartz is also tied to things like emotional healing, restored trust and harmony, if you’re looking to make a much deeper intimate connection with your partner, this just might be the stone for you.
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5. Rhodochrosite
Rhodochrosite is a red-rose colored stone that I personally hold dear. I say that because, as a survivor of sexual abuse, it is one that helps recovering individuals to work through sexual trauma (and trauma, in general). It is associated with love, compassion and strength as it helps you to process your emotions in a positive way, so that you are able to effectively release past pain and deal with any PTSD that you might have. You know, I know a wife who sexually struggled in her marriage for years because she had been sexually assaulted in college and never told her husband.
A stone of compassion is a precious one — including when it comes to dealing with sexual trauma and intimacy challenges and learning how to face them. Salute to this stone right here.
6. Citrine
Citrine is November’s birthstone and its rich yellow color explains why it represents things like abundance, prosperity, radiance and happiness. Aside from this, whether you’re seeking clarity, you’d like to be more creative or you’re interested in becoming more sensual, citrine encourages all of this. Sensuality is a dope word because it’s all about appealing to all five senses; especially during intimacy. To learn more about how to do that, check out “How To Incorporate All Five Senses To Have The Best Sex Ever.”
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7. Red Jasper
While doing my own research on what red jasper represents, what I liked the most is it’s something that encourages emotional stability which is always a wonderful thing to have. Although it is a fiery red color, it also contains grounding properties and it symbolizes strength, courage and, another word that can always make sex more pleasurable: stamina. Since stamina is what helps both men and women to last longer during sex, anything that is a “stamina hack” earns an automatic mention when it comes to sex-themed content — including this.
8. Clear Quartz
A fun fact about quartz is it’s one of the most common minerals on this planet. When it comes to clear quartz, specifically, I like the way that it looks because it’s either a cloudy white or something that you can see straight through. As far as its symbolism is concerned, if you want to reduce physical discomfort, remove distractions and focus more on heightened levels of yourself, this crystal represents all of that. Clear quartz also encourages healing, spiritual growth and balance. To me, it seems like if you want to cultivate a spiritual or meditative (check out “What Exactly Is 'Orgasmic Meditation'?”) experience with your partner, clear quartz is a stone to try.
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9. Shiva Lingam
I ain’t got no lies to tell you — when I first happened upon this particular stone, the first thing that came to my mind was an article that I penned for the site back in the day entitled, “Blow Your Man's Mind By Giving Him This Tantalizing Massage.” That’s because it explains what a lingam massage is and, as you can see, this crystal has that word all up in it. The history of lingam is a bit layered (you can read about it here); however, because it is considered by many to be a phallic symbol and that typically represents the penis — shiva lingam is a neutral-colored crystal that represents both sexuality as well as fertility. Shocking, right? #sarcasm
10. Pyrite
It doesn’t escape me that it’s kind of funny that I’m closing this out with a crystal that has the nickname “fool’s gold.” That’s due to its appearance. That said, it’s also a stone that has some interesting symbolism to it. Since it comes from a Greek word that means fire — of course, it’s a crystal of passion. Since it also taps into things like heightened energy, self-esteem, creativity, awakened senses and the removal of toxic thoughts — if any stone should be in your “let’s get it on” crystal collection, pyrite would be the one!
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Know what’s kinda wild? While I was on Etsy’s site looking for another moonstone, a sake popped up in my feed on what the merchant calls their “libido crystal set” — and six of the 10 stones that I’ve mentioned throughout this article are featured in the collection.
Yeah, I’ll take that as a confirmation that whether you purchase a piece of jewelry that has one (or more) of these stones or you buy a piece of crystal itself to place somewhere in your bedroom — just putting your own energy into wanting a better sex life is a powerful step in the right direction to achieving it.
And what science can’t refute is the benefits of positive thoughts and actions — crystals or not.
So, if precious stones are totally your thing — enjoy, sis. Enjoy!
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