

Songs are amazin', man. While I was reading an article on Cosmo's site—one that we are gonna get all up into in just a second—it's crazy what came to mind. OK, so here's my music trivia question for the day. How many of y'all remember Novel from back in the day? If you don't, let me trigger your memory a bit. Here's the chorus to his song, "Peach":
I can eat a peach for hours
Especially when it's sweet not sour
I love it when it's juicy; it's doin' something to me
I can eat a peach for hours
Maybe we can talk for hours
Maybe take a raindrop shower
You can be my queen; I can be yo' king
I can eat a peach for hours
I don't know. Chalk it up to being a really lucky gal, I guess, but back in my sexually-active days, these were the kind of men I knew; not figuratively. Personally. Also, most of the sex I had was in my 20s with men who are also in their 20s. That's why it kinda threw me off when, according to a survey that was conducted by the condom manufacturer Skyn—brace yourselves now—only 35 percent of heterosexual millennial men perform oral sex. Then, to add further insult to injury, according to an exclusive poll that was conducted by Skyn and Cosmo, "Fourteen percent of 18 to 22-year-olds said they 'don't think it's necessary.' And nearly 50 percent of 18 to 27-year-olds are more comfortable having sex than they are giving oral (compared to 32 percent of 28 to 32-year-olds)." What in the world is goin' on?
I read all of Cosmo's article and it had some good content in it. But whenever I hear stuff like this, the natural journalist—and Black woman; not necessarily in that order—in me usually likes to do my own investigating.
Why Men Literally NEED to Have Oral Sex
First, the technical stuff. Going down can trigger the production of oxytocin and DHEA in both partners; this can protect them from heart disease and while calming them down so that they can get a good night's rest. I've been knowing for a while now that vaginal fluid is the ultimate probiotic because it contains between 100,000 to 100 million Lactobacillus cells (depending on the woman). This is a good thing because probiotics are what support our digestive tract. Probiotics also build up our immune system, can help us to lose belly fat, decreases allergy and eczema-related symptoms and can even reduce depression, stress and anxiety. So, strictly from a health standpoint, 65 percent of men are truly missing out when they don't "eat the peach".
Then there's a strong relational point. According to scientific research, a woman is less likely to cheat if her man is a cunnilingus partaker (I feel led to add here, a "good cunnilingus partaker". It's one thing to do it; it's another matter entirely to do it well).
Oh, and for any guy who may be reading this, doesn't do "it" and says that a woman is shallow if not getting oral is what will make her step out, to that, I say this—on the surface, you would be correct, sir. But look deeper. First, how would you feel if your partner (especially if you happen to be in a serious relationship) didn't want to go down on you? And secondly, I don't think that not being on the oral sex receiving end is so much the issue as the selfishness—and, from where I'm sitting, immaturity—is.
Just recently, I wrote about sexual deal-breakers. And, you know what? When it comes to this particular sexual issue, if you and your partner start off the relationship with the understanding that oral sex is not your thing—either of y'all's thing—while that personally baffles me (LOL), I respect that. To each their own. But if you're out here thinking that fellatio should be a given, but cunnilingus isn't on the table—or, as the guys in the poll put it "isn't necessary"—that's a whole and entire problem. You not being an oral sex reciprocator means that you care more about your pleasure than your partner's. And that, dear sir, is what could possibly cause a woman to cheat. Hey, I'm not saying it's right. I'm just saying I can very easily connect the dots on that.
Still, I'm not gonna be out here patronizing the fellas by assuming that at least some of them are aware of the information I just shared. Especially since I do happen to know a few guys who feel like since they are "packin'", their woman is fully satisfied without cunnilingus (uh, they might want to ask her). That's why, aside from what I just shared, I decided to ask some guys in my world what they thought about the study. The names are changed (because you can be private and freaky, right?) but their responses are verbatim.
Do Guys Like Going Down on Women? 7 Men Have the Answer
*The names have been changed for anonymity
*Perry (35, Married)
"It doesn't surprise me that guys in their 20s and early 30s struggle with giving oral sex. There are so many dumb decisions that are made during that time, including not really getting to know our sexual partners. For a lot of young men, it's not even about fully experiencing sex. They're just out here trying to get a nut. It wasn't until I really started to feel for a woman that I wanted to see all that sex had to offer. I will say this to the guy bucks—you don't know what you're missin'. There is nothing like pleasing a woman. You realize you never really know pleasure until you do."
*Maxwell (24, Single)
"35 percent? That's hilarious, man. I don't know if this is a good or bad thing, but I was out here, 'peach eatin' as you call it, before I even got head for the first time. If I'm gonna be really real about it, I did that before I had sex. Maybe it was all of the porn I saw. Maybe because the first girl I did that to had never experienced it before. I've never really thought about it. I just know one time was all I needed. A brotha is definitely hooked!"
*Damon (40, Engaged)
"I'll be real with you. A lot of us perform oral sex on a trial-by-trial basis. Some women we're into enough to do it and some we're not. Some ladies might be upset but, some have the right hygiene, some don't. Some landscape in a way that's appealing, some don't. Some, we don't even see as someone we want to get that close to or with. I think the number is higher than 35. I just think that 35 may be the amount of men who do it all of the time. A lot of us are way pickier."
*Allen (29, Single)
"I know we've got a lot going on when we ejaculate, but unless a woman has been with a woman in that way, they don't get that they have a lot going on down there too. Some of us just need to ease into all of that. My first time story is I always thought I would never go down on a girl. But one time, the head that I got was so f—kin' good that I was like, 'I'm a punk ass nigga if I don't try and make her feel the same way.' I haven't looked back since. Damn, where's her phone number?"
*Keith (32, Single)
"I think that if a man likes to kiss, he likes to kiss everywhere. That's all I got to say about it."
*Rashad (45, Married)
"Don't let these lames fool you. If a guy doesn't go down, it's more about him than you. On the emotional tip, it's a vulnerable act. We've got a lot of ego too, so it's scary to think that we might do it and our partner won't be pleased. A lot of men try and project that not going down is about the woman, but it's all about him. Don't @ me on that."
*Shawn (30, Single)
"I don't think you can fully know a woman until you have consumed ever part; her p—y included. I don't just mean the woman you're with at the time. I mean, you have a lot to learn about all women until you do. The smell. The sounds that she makes. The way she touches you when it happens. Even the way that she cums—it's all just…different. It's like she's letting you in on a side to her that is classified information. That alone makes it a hell of a turn on. Hell, addicting. Men do it. Men like it. Those who don't should categorize themselves with the rest of us."
Welp. There you have it. It's not like I didn't try and find "one of the 35 percent". Thankfully, the men I know find oral sex—whether they are giving or receiving it—to be very, very necessary. Not to "cunnilingus shame" those who don't but, maybe this lil' write-up will at least give you something else/more to think about.
After all, in the wise words of some man who I'm sure goes down on a regular basis—"Don't knock it until you've tried it." Peach-eatin' will richly bless you in more ways than one. If you don't believe me, read this all over again. And again...and again (while listening to Novel to totally gas you up!).
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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The first time I heard about burn journaling was during my interview with Dreka Gates. She shared a self-care practice a holistic doctor recommended involving writing “whatever is pissing me off” and then burning the paper afterwards. According to the model, burning the page neutralizes the negative energy.
This practice piqued my interest, so I decided to do some research. I ran across a few articles about the practice and what exactly it entails. However, I soon remembered that I actually practiced burn journaling over a year ago and again last year.
The first time I did it, I was among a group of ladies and we were encouraged to write down our feelings in our journals. Afterwards, we huddled around and one by one burned our pages with some ladies even revealing what they wrote. It was a beautiful moment and a great way to support each other.
The second time I did burn journaling, I was by myself. I was reading Calling In The One and one of the practices involved writing down the things I wanted to let go of and burning it. I had Cleo Sol’s “Know That You Are Loved” playing in the background on repeat while I burned the pages in my apartment bathroom.
What Does Burn Journaling Do?
Based on my experience and others' explanations, burn journaling is a cathartic practice. The act of burning serves as an emotional release of past traumas, old thoughts, and negative feelings. It’s also a way to say goodbye and/ or forgive.
Types of Burn Journaling
There are different examples of burn journaling: Burning journals after writing, burning letters and burning lists.
Burn Journals
As stated before, you can write in a journal and burn it afterwards. It’s up to you if you burn it page by page or wait until you fill the journal up and burn it altogether. There are journals you can buy for the sole purpose of burning them afterwards.
Maskot/ Getty Images
Burn Lists
This technique involves writing a list of things you want to let go of and then burning it. Burning the list symbolizes the release of those things.
Burn Letters
Another example are burn letters. For this technique, you write a letter to someone that you either want to forgive or let go of, but instead of sending it to them, you burn it.
Safety Precautions
If you do decide to try this practice, make sure to be safe. Use a fireproof bowl for burning and never leave it unattended. Alternatively, you can shred the pages.
If you’re in Atlanta and want to try burn journaling, meet me this Sunday for Burn Journaling & Walk.
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