At first glance, Corey Calliet may come off as a bit intimidating. With a beautiful smile complementing his chiseled frame, the modern-day Adonis, who ironically trained Michael B. Jordan for his role as Adonis in the Creed series, has a well-deserved reputation for building the bodies of some of your favorite Hollywood celebrities.
But the vision the self-proclaimed body architect has for his career doesn't end in the gym or on the red carpet. In addition to training some of the top stars in Hollywood, he has his own apparel company (Levelz), is a featured trainer on Revenge Body with Khloe Kardashian, and has more recently caught the acting bug.
Despite having an impressive resume, it's the trainer's rags-to-riches story that has us begging for more. Growing up between New Orleans and Baton Rouge was no easy feat for Calliet. After losing his mother at the age of four, he was shuffled between his sister and grandmother before finally settling with his aunt and uncle in a crowded home. Enticed by the street life, Calliet learned the art of the hustle that eventually carried him into a successful career.
But he didn't leave home without picking up a few relationship gems from the women who raised him. "We saw love where no matter what you were going through, you weren't going to give up. No matter how bad the situation was, no matter how hurtful, they never quit."
While he may rock sweatshirts that say he's "emotionally unavailable", we can't help but to sneak a peek into this Cancer's emotional side, and dare we say that we like it. As the saying goes, never judge a book by its cover, so we're taking a dive between the sheets of this open book to find out his thoughts on love, why he's not looking for an independent woman, and his biggest fear in a relationship.
Necole: Your life sounds very busy. How do you keep the fire going when you are in a relationship?
Corey Calliet: It takes a very special woman, and I'm single right now, so I haven't mastered it. Every time I get into something serious, I get better, and it's hard because you can't give the love that you want because we know that love is patient, love is kind, love is all of these things. I can't give that to a person all the time. So, it's hard and to be honest with you, I haven't found that woman that can understand what I got going on.
You get up and train early every day. If you were with someone, how does she fit into your mornings?
When I'm with a woman, she comes first.
When I wake up, I have to make sure she's okay. Is there anything I can do before I get my day started? Anything I could do to make you comfortable? If she's hungry, I need to get breakfast. I need to make sure that everything is taken care of with her first because she's laying next to me, and this is my girlfriend now, this is not some random situation. This is somebody I take care of, somebody I want to be with. So I make sure she has the things that she needs and then I carry on to take care of what I need to take care of myself.
What are some important qualities that you look for in a woman?
Maybe this is wrong, but I don't need the most independent type woman. We have a generation of women that are coming up and saying, "I don't need you for nothing." I need a woman that's caring, that's nurturing. I need a woman that loves God. She doesn't have to be super successful, just be passionate about what you do. Love what you do. Love yourself. I need a woman, not to just love me, but to like me because if you notice, a lot of people love each other, but they don't like each other. I want a woman that will love my daughter as if she has hers. I want a woman that's strong. A woman that could have my back.
I feel like a woman could bring substance into my life. She could be my foundation. She could recharge me when I need it and we recharge each other.
My thing is, I didn't have a mom. So, I don't know what that's like. So, I don't look for a mother in every woman, but I look for her to have motherly qualities, especially if we plan on having kids. I'm already successful. I probably could help make her life even better. Just support her and build her up.
Sometimes, people want the person they're going to end up with to make a certain amount or at least be financially well-off, and some people don't care. Where are you on that?
I'm not going to say I don't care, but bring something to the table. I'm going to give the analogy of, if I bring a plate, the spoon, the fork, at least just bring the glass. That's it. Just bring the drink. I got everything else.
Looking back on your most recent relationship, if you could name one thing you would have done differently, what would it be?
I would have paid attention a little more. A lot of times we assume and do stuff that we shouldn't do because we didn't pay attention. I would have paid attention, and she would've been able to understand me because I wouldn't have got it wrong all the time. If I paid more attention, I would have known that I was going down the wrong road, and I would have seen the signs.
If I had a meeting with one of your exes, and I said tell me one thing I should know about Corey, what would she say?
He's emotional. [laughs]. 100%. She'd say, don't let that hard rock fool you. Don't let his tone fool you. Love him, and tell him that. Let him hear it, and he will give you everything you want. Nobody has been able to do that.
What is your love language?
My first love language is words of affirmation. I want you to be able to look me in my eyes and tell me how much you love me, and how much you care about me. I want to hear it.
To be honest, sometimes the words, "I love you," "I care for you," "I need you," and "I want you" – hearing those words are better than sex.
When you are personally going through something, and your partner has to stand in the fire with you, how would you like for her to support you?
I remember I used to date someone and she'd always say, "I don't have as much as you have. I don't have this. I don't have that." And I told her, "Take away all the accolades in the world and just give me you."
What happens is when I'm going through a place, I don't need nothing that you come with, I need YOU because those things will not last forever. Physically, mentally, emotionally, and spiritually, be there. Be my person that says, "You know what? No matter what, I got you. It's okay. We're going to get through this."
Do you have a fear of abandonment?
Yeah, to being rejected and shut out. That hurts. That was one of the issues in my past relationship before I moved to LA. She would shut me out at the drop of a dime. She would just cut me off. She lived almost 40 steps away from me, and she would just drop me. Don't answer the phone. Don't answer the door. Don't answer my texts. Don't do nothing. Just cut me out, and I believe that that takes a special type of mean person to just cut a person out completely, and then drag them back in when they feel like it. Like tell me, "I need time. I need space, but I'm letting you know I need this. I will be back, but I just need this."
Don't just cut me off. That's one of my reasons of being afraid of letting people in too close, but I can't help but to let them in 'cause that type of person I am.
So if there's a disagreement, who apologizes first?
Me. I'm going to apologize first unless you beat me to it. I have the gift of seeing things both ways. I take a step back and understand where you are coming from and why you may not have understood my point, and I will apologize for my actions and my wrongs. I will apologize even if I'm right just to get you to open up, and tell me why you handled things like you did, and what was going on.
Is sex an important part of the relationship?
Sex is very important, but don't overthink it. Sex shouldn't become something we have to do like a time schedule. Sex is about two people wanting each other. When I get married, sex is important, but I'm not going to put a strain on it, like, do we have to have sex every single day? Hell, no.
Your daughter is getting to that age (13) where boys are going to be interested soon. How are you preparing her for that? You got to get your shotgun ready?
I talk to my daughter all of the time. I think the best situation is being able to have an open relationship with the child. Me and Cammy have real conversations like she's almost my age, which is the great thing because we have such a close bond since she was a little girl, and having that open relationship and being able to talk, I think that's how I'm able to prepare her for what's going on. I don't hide nothing from her. I'll let her know what's going on because I need to let her know now so that she can be prepared for it in the future.
When you're dating someone, what's the prerequisite for who gets to meet your daughter?
Most of the time that she's with me, she meets who I have in my life, but Cammy has this thing where she says, "I'm not getting attached to anybody." She experienced something with my last big relationship with my ex-girlfriend. When we stopped talking, my ex cut her off too, and my girlfriend was like a stepmom to her. She told me she'll never get close to no one again.
For more of Corey, follow him on Instagram.
Featured image via Kathy Hutchins / Shutterstock.com
Originally published on March 4, 2019
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Kiah McBride writes technical content by day and uses storytelling to pen real and raw personal development pieces on her blog Write On Kiah. Follow her on Instagram and Twitter at @writeonkiah.
Necole Kane is the founder and Editor In Chief of xoNecole.com. After spending 7 years as a successful celebrity gossip blogger, the Maryland native launched xoNecole.com with the mission to promote positive images of women of color as well as empower, educate, and inspire millennial women to live their best lives. Keep up with Necole on Instagram and Twitter @hellonecole, or through her personal website NecoleKane.com.
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September is National Self-Care Awareness Month, so for my girlies who have been putting off self-care, here’s your opportunity to start. Self-care means exactly what it says: taking care of self. Why is it important? Well, many of us have busy lives that may include careers, family, and activities that consume us daily. Taking some time for self regularly can help prevent depression, stress, anxiety, and burnout.
In February 2023, Future Forum polled 10,243 people in six countries, including the U.S., and 40% said they are experiencing burnout, and 46% of that number are women. According to CNBC, many factors contributing to burnout include companies demanding employees return to the office, hiring freezes, and layoffs.
Psychologist Debbie Sorensen explained to CNBC why women and millennials are experiencing burnout in higher numbers. “We haven’t had time to recover from the trauma of what we’ve been through the last few years,” she said. “Women and young people, in particular, are putting an immense amount of pressure on themselves to keep going, keep working, no matter the cost.”
As women, particularly Black women, we tend to carry the weight of the world on our shoulders. Other people's problems become our problems, and then we are expected to show up to work and show up for our family and friends with a smile on our faces. Whew, chile! What if we are having a bad day? How are we supposed to cope if we have to be everything to everyone? Well, here’s your sign to make time for yourself, especially on the days when you are feeling down.
Below is a list of self-care ideas for when you are having a bad day.
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Spend time in nature
Sometimes something as simple as surrounding yourself with trees, grass, and/ or water can improve your mood exponentially. The American Psychological Association’s (APA) research shows that spending time in nature can improve attention, lower stress, and reduce the risk of psychiatric disorders.
Got to a Spa
There’s nothing like going to a spa. You can relax in a sauna, get a massage, and just be. According to research, massages help release serotonin and dopamine, which are often referred to as “feel good” hormones, that will instantly perk you up and have you going about your day with a smile on your face.
When was the last time you did arts and crafts? Drawing a picture, painting, or even coloring can help you discover your inner child, thus boosting your mood. Purchase an adult coloring book, or go to a paint-and-sip class by yourself, or you can make it a group activity and bring your besties.
Look your best
The old saying, “When you look good, you feel good,” didn’t just come out of thin air. There’s some truth to it. The Kentucky Counseling Center shared a link between self-care and feeling good. “Self-care regimens are extremely important not just to stabilize your day but to make you feel great. Simple things like getting a facial, taking care of your hair done, or exercising can make you confident because when you look good, you also feel good,” according to its website.
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There’s a reason why it is suggested that you breathe when you begin feeling overwhelmed and stressed out. Breathing brings oxygen back into your body, and WebMD reports that it can decrease the fight or flight response that happens when you are stressed.
Spend time with babies
I don’t know about you, but nothing makes me smile quicker than a baby, especially a smiling baby. If you’re the same way, then spending time with a baby or babies may help put you in a better mood, too.
Last but certainly not least, do nothing. There’s nothing like laying in your bed and not being forced to do anything. Stay in this moment and use this time to relax and replenish your energy.
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