
You would think that with all of the researching that I do on the topic, I would've known years ago that June 9 is a very (VERY) special day. But, for whatever the reason, I just discovered a few months ago that it's National Sex Day (not to be confused with National Orgasm Day which is July 31)!
I must admit that when I first found that out, I smiled…for two reasons. Well, actually three. The first reason is I find it to be both fitting and an honor that this kind of day would go down during the month of Gemini, the month that I was born. Second, how cute (I'm not sure if that's exactly the right word but let's roll with it) that the ninth day of the sixth month of the year would create a 69—and we all know what sexual position that is. Then—and if this is TMI, let me just say that I apologize in advance—I thought about how, I'm not sure if it's a coincidence or not, but some of the best sex I've ever had in my entire life came from a man who was born on (what?!) June 9! So yeah, if anyone is especially fond and supportive of this day, it would be me.
But you don't need to be a Gemini—or sexually active with one—to get hype about it. Let me tell it, any occasion when sex can be the focal point is something worth celebrating. So, in honor of 6/9, find your partner, then use some of the following ways to let them know just how much you love sex—and having sex with them!
1.Go Totally Off the Grid

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Whenever I ask the couples I work with to share with me the main reason why their sex life isn't as good as it used to be (or they want it to be), it never fails; the thing that I hear the most is a lack of quality time due to schedules and children.
Luckily, this year, National Sex Day is on a Sunday which makes it easier to book a hotel room, go on a staycation or hire a babysitter. Whatever it is that you decide to do, be intentional about "disconnecting" from the rest of the world for as many hours as you can. This means no phone, no computers, no company—nothing that will take your mind of you, yours and getting as up close and personal as possible.
2.Download Some Sex-Specific Apps
Technology is something else, boy. Just when I think it can't top itself, it does. Take if you're in a long-distance relationship and you want to observe National Sex Day but neither of you can catch a last-minute flight? In walks OhMiBod; it's an app that connects vibrators to Bluetooth or Wi-Fi so that you can get each other all hot 'n bothered on screen, even if you can't be together in person. The Pleasure Machine is an app that boils down to being a sexy slot machine game that you and yours can play; different wheels provide different levels of stimulation. Honi is a dope app because it's a cool way for you and your partner to explore sexual fantasies, dares and Kama Sutra positions from the privacy of your smartphones. All of these are ways to get excited before physically being in one another's space.
3.Listen to a Sex-Themed Podcast
Some of us are "audible lovers". We're the ones who get off by sexy sounds and dirty talk. If you fit this bill, something that might help you to get into the mood is to listen to a few podcasts that are all about sex.
Ones that feature "our own" voices include The Savage Life (which is definitely not PG-13 rated); You Did What?! (which is pretty self-explanatory); Millennial Lov3: Sex, Love & I'm Selfish AF! (featuring two girls and one guy from the South); Bonnets & Durags: A Pillow Talk Podcast (how can you not love the name?!); Broken P—y Podcast (cue in the first episode of the first season of Insecure, plus I always dig Black folks with British accents); Just the Tip (I mean…) and The VagEsteem, a podcast that focuses on cultivating the kind of sex that is both good and healthy (not either or).
Related: WOC-Hosted Podcasts Guaranteed to Make You More Sex Positive
4.Make a Fantasy Jar, Hotel Jar and Sex Jar
Three jars that I think every married couple should have posted up somewhere in their house is a fantasy jar, a hotel jar and a sex jar.
A fantasy jar is a jar that has both you and your partner's fantasies in it. For the sake of spontaneity, you shouldn't know what your partner wrote and they shouldn't know what you wrote. However, so that no one is caught completely off guard, put the things that you already know your partner would be down to try on a green (green for "go") sheet of paper and what you think they might be open to negotiating on a yellow (yellow for "caution" or "pause") sheet of paper. Then, on special occasions (like this one) or even just the times when you want to be a little adventurous, each of you draw something from the jar and strive to make a fantasy come true.
The hotel jar. I don't know what it is, but there is something that is so damn hot about hotel sex! Make National Sex day extra sexy (and kinky) by booking a hotel room, a bed and breakfast, a vacation house or even an Airbnb. The catch is to choose a place that you and yours have already researched and put into your hotel jar. That takes all of the research and guesswork out of figuring out where to go. The less time you're looking up online, the more time you'll have to go and well, you know.
The sex jar, I've actually written about before. I found the idea a few years ago on Pinterest. Basically, you put some money into the jar every time you do-the-do. Then, after six months to a year, you take the money out and splurge on something couples-related. Just as a heads up, whether that ends up being a kid's meal at your local fast food drive-thru or a cruise to an island all depends on how much sex you and your partner are willing to invest in.
5.DIY Some Edible Lube
accelerate GIF by Christina AguileraGiphyThe wetter, the better. If that lil' phrase was invented in the context of sex, they ain't ever lied! Anyway, maybe National Sex Day falls right before or right after your cycle and you're not as wet as you usually are. Maybe you're perimenopausal or even in menopause and your hormones have your vaginal fluids running on low. Or maybe, you're simply more in the mood for some of "that funk, that sweet, that nasty, that gushy stuff" (quick—who rapped about that?).
One way to achieve this is with longer rounds of foreplay (hopefully with some oral sex included). Another is to make your own lubrication; preferably the kind that tastes as good as it feels. If you want to take a stab at making a batch of your own, click here to learn how.
6.Add Some Sexy Touches to Your Bedroom
If you want to do something real quick, you're not gonna be able to pull off totally renovating your bedroom. What you can do is add a few touches in a few spots. If you prefer to have sex at night, but you don't want to wait that long, hang up some blackout curtains. Or, if your man wishes you'd have sex with the lights on more often, but you need to ease into the idea of it, hang some white Christmas lights from your headboard. Also, stop by Walmart or Target and pick up some red or purple sheets (they're considered to be really sexy bedding colors). Light some soy-scented candles in vanilla, jasmine, sandalwood, rose or a blend of pumpkin and lavender (they're all scents that will boost your libido). And, while you're at it, hang up a mirror across from your bed or get a new throw rug for your bedroom floor. Mirrors can give you a better view (wink) and a fluffy rug will significantly decrease your chances of ending up with any carpet burns (wink, wink).
7.Invest in a Sex Pillow
Why not use National Sex Day as a time to try out a different sex position for the first time? If you think that you already know them all, test that theory out by checking out these sex positions that are in our sex section right here? If some of them seem a little more anatomically-challenging than others, something that can probably make achieving them easier is a sex pillow. The ones you already have on your bed are cool too, but a pillow that's specifically-designed for sex is…well, a pillow that's specifically designed for sex. Amazon has a slew of them, by the way.
8.Do a Sexy Photo Shoot (at Home)
I have a male friend who, not one week goes by when some girl in his life isn't sending him a nude or half-nude photo. I don't know what trips me out more—that they are unsolicited or that folks are bold enough to send their coochie through the phone. Not to say that I don't have some naked pics out in the world somewhere, but I took mine back in 1995. These days, there are clouds and hackers…so yeah, no thanks.
What I would be down to do in present time (if I had a hubby) is use an old-fashioned camera to take some risqué shots. I actually read that putting up this form of erotica in your bedroom is one way to significantly improve your sex life. So, why not take a moment or two to go into your own bedroom, close the door and take a few sexy pics with your partner? Oh, and if you must use your phone, click here for privacy tips on an Android and here for privacy tips on an iPhone.
9.Create a Sex Gift Basket
Gift baskets are the best, ain't they? Surprise your partner with one that is loaded with nothing but sex-related items. You can stop by a lingerie store and get something in his favorite color (or you can make a pair of lace undies; it's easier than you think). Then stop by a liquor store for a bottle of wine (it'll make you hornier than most other forms of alcohol, especially if it's got a cherry or earthy scent) and maybe a lil' bit of Guinness beer too; word on the street is it helps men to last longer in bed. You can never go wrong with some chocolate-covered strawberries. I've also been hearing a lot about something called the Oh! Cherry Orgasm Balm (that stimulates your nipples and clitoris). Oh, and if you want to give some extra TLC by making some additional items with your own two hands, some of my faves are DIY chocolate body paint, DIY edible body butter, DIY massage candles, some DIY shaving cream (to give him a sensual shave) or (get this!) a pair of panties made entirely out of Starburst and Twizzlers candy!
10. Celebrate “69” Annually

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It's been over 12 years since I've gotten some, but I'll tell you what—if I was in the position to be able to observe National Sex Day, I'd treat every year like it was my birthday or something! I ain't playin' either. I'd get decorations for the house, I'd bring my man a present home…shoot, I might even bake a sex cake (there is such a thing; it's called a "better than sex" cake and it's actually pretty good)!
If you're not in my position and you are able to actually get it in, but you just found out about today, do what you can tonight but plan on going big next year and then topping yourself every year after that. Life is too short and sex is too good to be overlooking moments like National Sex Day. Please, if for no other reason than I can live vicariously through you, make it a day worth celebrating—over and over…and over again. Have fun!
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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How To Avoid Being An Emotionally Impulsive Spender This Holiday Season
Geeze. Can you believe that we are just a few days out from another Christmas? Yeah, me neither. In fact, because I’m not a holidays person myself (check out “So, What If You Don't Observe Holidays?”), it wasn’t until one of my clients was venting about how stressed out she was due to all of the holiday season procrastinating that she had been doing that I realized just how fast December is actually flying by.
If, like her, you’re feeling frazzled because, although you told yourself last year that you weren’t going to wait until the last minute to “handle your business,” you ended up doing exactly that, fret not. I’ve got 10 tips that can keep you from making emotionally-triggered decisions as far as your financial expenses are concerned. Merry Christmas. #wink
1. Create a Budget. Stick to It.
GiphyBudgets, boy. I recently read that one of the reasons why they don’t work for a lot of people is because many folks don’t have a clue about how much money they spend on a monthly basis to begin with. SMDH. That said, at the end of the day, it’s important to remember that a budget is simply setting boundaries/limits on your spending — and being intentional about moving in this fashion is always a wise move; especially when it comes to this time of the year…especially being that it’s typical for half of all Americans to take on some type of holiday season debt with 17 percent needing six (or more) months to pay it off.
Know what can prevent this kind of financial chaos? A SPENDING BUDGET. Tips for how to create one of your own this year can be found here.
2. Never Shop When You’re Stressed or Pressed
GiphyYou know how they say that it’s not a good idea to go grocery shopping when you’re hungry? Although the holiday season can be a stressful time, avoid shopping for gifts (or décor or food for recipes) when you are feeling stressed out or pressed for time. More times than not, that cultivates anxiety which could cause you to either purchase things that you don’t really want or to spend money that you don’t really have (P.S. If you’re relying on credit cards, that qualifies as money that you don’t really have. Just sayin’).
3. Don’t Keep Up with the Joneses
GiphyKnow something else that can stress you out: trying to keep up with the Joneses. And y’all, now that we have social media, the reality is that envy is at an all-time high. That’s because it can be really easy to watch holiday engagements, holiday trips and folks bragging about the things that they’ve received in times past, only for you to find yourself wishing that you were them — or putting pressure on yourself and those in your world to keep up.
Listen, it is King Solomon who once said, “So are the ways of everyone who is greedy for gain; It takes away the life of its owners” (Proverbs 1:19 — NKJV) and “A sound heart is life to the body, but envy is rottenness to the bones” (Proverbs 14:30 — NKJV) and he’s considered to be the wisest man who ever lived (during his time — I Kings 4:30). Yeah, both of these verses are a spiritual reminder that whatever you are planning to do or give, do it out of the goodness of your heart — not so that you can low-key “outdo” the next guy.
4. No Need to “Tit-for-Tat”
GiphyThis one might be a bit controversial yet I’m totally okay with that. I don’t care what the occasion is, no one is OWED a present. A gift is a voluntary token of one’s appreciation or affection. That said, if you decide to give someone a present this year, don’t automatically expect something in return. If you get something, cool. If not, if you were giving for the right reasons, it really shouldn’t matter (RIGHT?). On the flip side, if someone decides to get you something and you don’t have something to offer in return, also cool.
Other than going to someone’s home for a holiday dinner or party, for anyone to feel like they should have something in hand because someone else does…that’s not giving, that’s competing — and that absolutely should not be the spirit that you are in (or around) during this time of year.
Again, a gift is not an obligatory thing. If you’ve always thought otherwise, it’s time to do some serious reprogramming.
5. Avoid the Pressure to Buy for Lots of Adults
GiphyLast month, Newsweek published an article that said it’s wise to not spend a ton of money purchasing gifts for adults. A financial expert in the piece said that it’s best to buy for kids because, more times than not, you’re going to get adults something that they already have a lot of, they don’t really need or they’re not going to use (beyond maybe regifting) anyway.
If you’re not feeling that insight, my take would be to exchange names and set a price cap for the grown folks. I say that because, I don’t think that people ever outgrow wanting something over Christmas. It’s just that the over-the-top energy should be reserved for the kiddies — and even then, the “4-gift rule” (want, need, read, experience) is probably your best bet for them…financially and otherwise.
6. Go for Thoughtful over Expensive
GiphyIt’s kind of wild how much close-to-torture folks send themselves through to purchase gifts that, a good 6-8 months now, most folks aren’t even going to remember. That’s why it’s also a good idea to purpose in your mind to get something thoughtful over expensive.
Honestly, that’s a big part of the reason why Etsy continues to be a go-to for gifts (for every occasion) for me. It’s because you can oftentimes get things customized/personalized which ends up meaning so much more to people than something that you bought at a generic department store that might have a high price tag yet still lacks in sentimentality and deep meaning.
7. Use Coupons and Promo Codes
GiphyCoupons (and promo codes) are a slippery slope in the sense that…they remind me of when I used to go overboard while thrift store shopping. I say that because, just because I might find several bomb dresses for under $20, what am I going to do with 50 of ‘em (over time)? It’s just as much of a waste of money as buying couture if neither option gets much use.
And that’s kind of the thing about coupons and promo codes. Some people end up overspending because they rationalize that so long as there are discounts attached, it’s all good. At the same time, this doesn’t mean that you should forego coupons and promo codes altogether. The key is to put together your shopping list (and budget) and then use discounts specifically for those items. If you do this, you could save well over $1,000 annually (at least, depending on what you decide to buy).
8. Avoid Add-Ons
GiphyYeah. Dodge add-on expenses. Add-ons like what? The first thing that comes to my mind is a warranty. What’s the chance that someone is actually going to need that? Another example is paying for things to be “professionally” gift wrapped. Chile, throw that stuff in a gift bag with some tissue paper and go on about your day. All good.
9. Rethink Gift Cards
GiphyIf there is any time of the year when there is a noticeable hike in gift card purchases, now would be it. And although they are a convenient approach to gift giving, at the same time, many come with hidden fees, the full amount oftentimes goes unused (which ends up being a waste of money) and they do come with expiration dates that are oftentimes forgotten.
So, if you’re someone who likes to wait until the last minute to do your holiday shopping, resist the urge to impulsively pick up a handful of gift cards. Unless it’s to a place that you know someone is going to use within the next few months, they could end up in somebody’s kitchen drawer for the next couple of years. And what a waste that would be.
10. They’ll Get It When They Do. And That’s Okay.

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GiphyOne more. Although it is super thoughtful and proactive to get people their gifts in time for whatever occasion you purchased them for, if trying to reach that goal is going to require paying for rush shipping that is damn near as high as the price of gift or spending a lot of gas money that you don’t have at the moment to drive miles and miles away — take the pressure off to spend a ton of cash just to make sure that something arrives at December 25. Listen, through doing business with Etsy, I have learned that through this administration, there are all sorts of tariff issues going on and the USPS is slower than ever too, so paying more may not guarantee much.
The hack? Send a message that something special is coming…soon enough. The thought really is what counts (more times than not); plus, it builds anticipation of something good coming, even if it’s after all of the Christmas Day hoopla. And no one (with sense) is going to have a problem with that.
Now don’t you feel better? Happy Holiday Shopping, sis.
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