
These Black Women Have Everything You Need To Make Your Dreams Of Living Abroad Come True

It was 2018 when I realized working in a toxic work environment and pursuing a high-stress career in Corporate America wasn't for me. But at the time, resources on how to take a career break were scarce. I researched, googled, and scrolled through Pinterest. I read blogs and listened to podcasts about other women who traveled and eventually made a career switch. But there wasn't a platform dedicated to strategizing an exit plan from the American lifestyle. At least, not for women of color. I was left to make these life-altering decisions on my own with little to no help or substantial resources.
I managed to execute my plan, and here I am still curating this new life of mine. I still dream of living life overseas too. It's going to happen, but I'm just not quite there yet. And in 2021, more and more American Black women have realized hustle culture or Black Excellence is not where it's at. Two years ago, it was highly uncommon for a Black woman or any woman of color to quit her job, sell her house, give up everything she owns, and catch a flight to a destination unknown and start a whole new life. It was just completely unheard of.
It went against everything our parents and the generations before us taught us about building the American dream. Life for an American Black woman embodies hard work.
Oftentimes, this means demanding and stressful careers. It's a constant state of chaos and, the thing is, most Black women don't realize this until they are forced to. And there is no telling how chaos decides to show up, but it usually manifests in unhealthy vices or underlying health problems. The idea of "taking a break" or moving abroad isn't a part of what we consider Black Excellence to be. So, we entertain the idea of a relaxed lifestyle only when we are eligible for retirement.
But in case you haven't noticed, we are no longer waiting until 65 to truly live. We are deciding to be present and live our best lives now.
The pandemic showed us what a life with balance and freedom can look like. It gave more and more Black women the permission to discover new ways to find joy. Even if that joy looks like leaving their homes and everything they know. Whether that is through a career break or a more permanent move, Black women have come to realize a life of constant burnout and mental health problems isn't a life at all. And Stephanie Perry and Roshida Dowe came to this same realization too.
Together, through their company Exodus Summit, they help other black women navigate the ins and outs of taking a career break or living abroad. "The idea for Exodus Summit started in the summer of 2020. Stephanie and I thought this would be a good way for us to collaborate and serve more women than we could serve individually," Roshida explained. "This year, we have invited back women who attended the summit last year to be speakers at this year's Homecoming. These women are coming back to share their roadmaps for how they made the transition abroad happen for themselves."
Meet The Creators Of Exodus Summit
Stephanie is a digital nomad. She has visited 12 countries in 12 months all at $1200 per month. Before making the leap overseas, she was a hospital pharmacy technician. Now, she's a year-round house sitter and pet sitter who helps Black women take a career break to travel on a budget through her website vaycarious.com.
Roshida, aka "Shida D", is a passionate proponent of career breaks, sabbaticals, and grown-up gap years. In her previous life, she was a lawyer in high-pressure tech companies. It wasn't until a decade later that Roshida realized she wasn't in love with the life she built.
Stressed, tired, and burned out, Roshida decided to take the leap and travel the world for a year. It was then that she discovered her purpose. Roshida decided to help other women experience the freedom she had found on her own career break. She now coaches women on how to plan satisfying and sustainable breaks from their careers and leave burnout behind.
xoNecole interviewed Stephanie and Roshida on their personal experiences with taking career breaks and living abroad. Here's what they had to share.
Leaving The American Life
It's never an easy decision to leave the life you're accustomed to for an unconventional life. There are so many what-ifs, risks, and issues that come up. Not to mention self-doubt and limiting beliefs. It's an internal battle of:"Can I really do this?" "Am I making the right decision?" and "What are people going to say?" Especially for Black and brown women. Our function in the United States is to work and take care of other people so that others can live out their dreams. To seek a desired of level freedom is almost considered unattainable and too far-fetched in our culture. But says who?
Stephanie and Roshida share their reasons for leaving this American life.
Stephanie: "I decided that I wanted to spend a year traveling full-time and I thought that one year was going to be enough. And I was going to return from that year and be like, 'I did it. I saw it all. Now, I'm ready to go back to my old life.' It turns out, that once I was out for a little while, it made me put my life and work in perspective. I started to see how other people in other countries don't make work their priority and try to fit other things in. They get to enjoy a full life. They get to live it 360 degrees and not just work most of the time and then hope and pray when they get to that magical retirement age that they are still able to do the things that they have always wanted to do. So, being able to experience life in other cultures for those 12 months changed the idea of what I wanted my life to look like."
Roshida: "I got laid off from my job when the company I worked for went out of business. The thought of getting a new job was overwhelming (I was totally burnt out from the last job). So, I did some quick math and realized I had enough money saved to travel for a year, and I was off exploring the world less than a month later."
Challenges Of Living In A Foreign Country
When you finally decide to build a life in a different country, there is no question there will be a few challenges. And it seems scary at first when you don't know how another country operates or how to establish residency, let alone get a job. But we live in a digital world. We have a variety of resources that allow us to educate ourselves about other countries and their cultures. From social media, YouTube, language and travel apps, blogs, and Google, we can easily travel to another country well-prepared. I mean, I did. While external challenges exist to living in a different country, most of the challenges are internal. It comes down to adopting a new way of thinking and allowing yourself to say "yes."
Stephanie: "Living in another place is simpler than what most people think it is. It's 2021 and there is a lot of information out there. You don't have to go into a place blind. There are communities of people, especially if you're a Black woman. There are communities of Black women all around the world that are sharing information so that you can get to places and know what neighborhoods you want to live in, the good doctors, and the good service providers in the area. So, you're not moving to a place with no clue.
"The real hurdles are in yourself. How do I reject everything I was told that I was supposed to be living for? We are stuck on the idea of Black excellence, which is a trap. It's doing things for outward appearance and forgetting about what you really want. You have to be these things so that other people can look at you and respect you. But what about how you feel about yourself?"
Roshida: "Beyond not being fluent in the language, getting used to the local customs can be a challenge. But when you find the perfect place for yourself (for me, it's Mexico City), those challenges seem like learning opportunities."
Earning An Income And Finding Work In Another Country
Stephanie: "Because I like to go to inexpensive countries, finding work overseas would not benefit me. I would be paid in their currency, and it would be worth less than the U.S. dollar. So, I instead make money in U.S. dollars online and stay, visit, or live in these other places. It turns out that I have a skill set that people were willing to pay me for that I had been doing for free. I'm a house sitter and people used to ask me all the time how to get started with house sitting and I would give them information for free. Now they pay me for it. That's my business. I make a living helping people become house sitters. Most of my clients are Black women from the U.S. and the Caribbean. I found a skill set that supports me so that I don't have to have a traditional job."
Roshida: "During my career break, I started helping other Black women take breaks as well, and that turned into a business. Building my own business, I get to set my own hours, work with who I want, and work from wherever I want."
Misconceptions About Living Abroad
Stephanie: "Misconception number one is that it's dangerous. I spend six months out of the year in Mexico and people always want to know how safe it is or what about the cartels. But if you don't have cartel business, you don't have to think about the cartels. Another piece of American propaganda is that we are better than other places. Especially when it comes to certain things like safety. I am not safer in the United States compared to when I'm in a different country. Mexico is a place where people just mind their business. There is not a group of people in Mexico who are waiting to harass you. If you have an interaction with the police in Mexico, it's not going to be a negative interaction. In the cities we live in, in the United States, we are probably in more danger than in any place that you're going to want to go to in the rest of the world."
"It's also not as expensive as people think. People price places based on what they see when they go on vacation. When you live someplace, it's a lot less expensive than when you are just visiting. It was less expensive for me to travel full-time, than it was for me to live in Wilmington, Delaware."
"Loneliness. When you are a solo traveler, you will meet people if you want to. It's so much easier to meet new friends when you travel solo. I have friends now that I would not have met if I traveled with other people, and we are still friends today."
Life Abroad Vs. The Black American Lifestyle
Stephanie: "When I'm abroad, it's the only time I get treated like an actual American with all of the rights and privileges that come with being an American. I also don't have to fear for my safety as a Black woman abroad. Dating is better for me as a Black woman abroad too. My self-care is better. We think self-care is manicures and pedicures, but not like actual rest. I have free time to do creative things and daily spirituality practices. All of those things are things I have time for because I don't work and live in the United States."
Roshida: "Living outside of the U.S. gives me a sense of freedom that I didn't experience in the U.S."
On Why Black Women Are Adopting A Life Overseas
Stephanie: "I think that we have gotten tired of living the life of other people. We want to feel that freedom, that right now, it's only felt when we leave the country. Also, it's helpful that the internet exists and that Black women are sharing what they have been doing so new people can be introduced to it. I have a YouTube channel, and people are like, I didn't even know that I can do this. I think the communities of people who are out sharing information are very helpful."
"And I think that we've hit a breaking point where either you're going to make a big change, or this environment is going to kill us. We are fighting for our lives. It's a fight for our peace of mind, for our safety, for children's safety, and our joy. There's a new emphasis on Black joy that has not existed in the past. It prioritizes what you want or what life you want to live. All of these have converged to make it so much easier and so much more realistic for us to go."
Roshida: "Life abroad comes with significantly less stress and a sense of joy and ease that is hard for Black women to achieve overseas. It's not a stress-free life, but most other cultures have a more relaxed way of life, and it's nice to get to enjoy that abroad."
Exodus Summit 2021 starts this weekend, from September 24-26. Learn more about the virtual event here.
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'Sistas' Star Skyh Black On The Power Of Hypnotherapy & Emotional Vulnerability For Men
In this insightful episode of the xoMAN podcast, host Kiara Walker talked with Sistas star Skyh Black, as he opened up about his journey of emotional growth, resilience, and self-discovery. The episode touches on emotional availability, self-worth, masculinity, and the importance of therapy in overcoming personal struggles.
Skyh Black on Emotional Availability & Love
On Emotional Availability & Vulnerability
“My wife and I wouldn't be where we are today if both of us weren't emotionally available,” he shared about his wife and Sistas co-star KJ Smith, highlighting the value of vulnerability and emotional openness in a relationship. His approach to masculinity stands in contrast to the traditional, stoic ideals. Skyh is not afraid to embrace softness as part of his emotional expression.
On Overcoming Self-Doubt & Worthiness Issues
Skyh reflected on the self-doubt and worthiness issues that he struggled with, especially early in his career. He opens up about his time in Los Angeles, living what he calls the “LA struggle story”—in a one-bedroom with three roommates—and being homeless three times over the span of 16 years. “I always had this self-sabotaging thought process,” Skyh said. “For me, I feel therapy is essential, period. I have a regular therapist and I go to a hypnotherapist.”
How Therapy Helped Him Heal From Self-Doubt
On Hypnotherapy & Empowering Self-Acceptance
Skyh’s journey is a testament to the power of tapping into self-development despite life’s struggles and being open to growth. “I had to submit to the fact that God was doing good in my life, and that I'm worthy of it. I had a worthiness issue and I did not realize that. So, that’s what the hypnotherapy did. It brought me back to the core. What is wrong so that I can fix it?”
Watch the full podcast episode below:
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Women Are (Still) Spelling 'Coconut' With Their Hips. And Guys Are Losing Their Damn Minds.
While prepping for a podcast interview a while back, because I received the questions beforehand, I did a bit of research into one of the inquiries: what are men’s current favorite sex positions? I doubt any of you are shocked by the fact that what continued to pop up (like here, here, and here) was doggy style and the cowgirl position (i.e., when a woman is on top).
When it comes to ridin’, specifically, that got me to thinking about something that was all over the internet a few years ago: women who were advising that you spell “coconut” with your hips, during sex, in order for you and your partner to receive maximum pleasure and satisfaction.
When I asked a few women I know if they ever tried that before, I was surprised to discover that not only had they, but many didn’t treat it as some random social media fad — they actually still do it to this day. Partly, because it’s fun to them and partly because their partner(s) seem to go crazy for it.
Listen, any time something sexual works like a charm, I’m going to shout it out — (late) trend or not. And so, if you’ve never heard of the whole coconut thing, you tried it and forgot all about it, or you just want to try something new/different/else tonight — here’s a reminder, in article form, that coconut-ting is still alive and well, y’all. And the men are all about it!
But First, The Grapefruit Technique
Video Credit: Myem/YouTube (Funny part starts at 2:40)
If this woman is not familiar to you on sight, you ain’t a real one. LOL. Although I know that a lot of people think that the concept of grapefruiting came from the movie Girls Trip (you can see the clip from the film here) that absolutely is not the case. Auntie Angel (whose real name is reportedly Denise Walker) is the creator of the Grapefruit Technique and although I thought that this video came out way earlier, apparently it made its way onto the YouTube streets sometime back in 2014.
If for some reason, you’re not familiar with grapefruiting on any level, I will tell you right now that I had to download this video because it is absolutely NSFW — so you should probably watch it on your lunch break (on your phone with the volume as low as possible) or at home…because chile, the sound effects? Whew, the sound effects. LOL. However, when I sat down to pen this piece, I thought it was hilarious that this video is what immediately came to mind because it seems like, when it comes to “blow his mind sex hacks,” fruit is constantly on the menu.
When it comes to oral sex, it’s grapefruit.
When it comes to ride ‘em cowgirl, it’s a coconut.
What Is the “Coconut” Sex Trend?
@windy_moraba #duet with @mysteri0us.gir1 spell coconut with your waist 😂😂😂
Okay, so what in the world does a coconut have to do with intercourse? Well, for starters, if you and your partner are looking for an all-natural lubricant, coconut oil works well. HOWEVER, do keep in mind that the disclaimer on this is you shouldn’t use it if condoms are in the mix because they can actually cause rubbers to be less effective (silicone lube is a solid bet for condoms, by the way).
There is another way that coconuts are kinda-sorta incorporated when it comes to making sex more pleasurable — and it actually became pretty popular right after COVID lockdown (2021): spelling C-O-C-O-N-U-T with your hips while you’re on top of your partner.
It’s wild how I forgot all about this until a client of mine was telling me how much her husband liked her on top while it wasn’t her favorite thing to do because it felt awkward to her. When I said, “Have you ever heard of spelling ‘coconut’ with your hips before?” — at first, she looked at me like I was crazy and then she busted out laughing: “Girl, no” was her reply.
Hmph. Don’t knock it until you’ve tried it because, as wild as it might sound on the surface, the word isn’t the point so much as the movements that come with spelling it out are.
When you’re moving your pelvis around to make a “c,” “o” or U-turn, not only does it intensify the level of sensation that both you and your partner feel during intercourse, it can also increase the level of blood circulation to both of your genitalia which can make your orgasms more satisfying too.
At the end of the day, spelling “coconut” is simply reminding you that there are more options to riding than simply sitting there while your partner pumps for all he’s worth or you humping up and down like you’re on a pogo stick.
Spelling “coconut” is an easy hack to bring some variety into cowgirling. However…
Honestly, the “Fruit” Isn’t the Point. THIS IS.
From grapefruiting and spelling “coconut” to reading articles that I’ve penned for the platform like “How To Improve The Taste Of Sperm” — fruit and sex are always going to be a winning combination, one way or another. However, the main point of this article isn’t about making sure that you are a master speller so much as providing you with tips that will make the cowgirl position something that you are confident about and you find a ton of fulfillment in doing.
You can make both of these things happen by incorporating the following things:
Stretch beforehand. A charley horse during sex is the worst thing ever — and chile, don’t let it be right before you’re about to climax. SMDH. Yeah, if you want to feel more comfortable when you’re on top, make sure that you stretch beforehand and that you are well-hydrated. That will reduce the chances of experiencing a totally-out-of-nowhere muscle spasm — whether you decide to “spell” during sex or…not.
Bring pillows into the mix. Sometimes riding is a challenge because your partner feels farther away from your body than you would like. Putting a pillow underneath him can help to elevate his pelvis, so that you don’t feel like you’re stretching and straining. Speaking of pillows, a longer one can really come in handy because it can give your knees some additional support as well.
Also, ask him to put his knees up. Speaking of making the “grind” easier for you, ask your partner to put his knees up. That way, your back can recline on his legs as you’re moving your hips around. You’d be amazed how much this one hack can do for you. Straight up.
Add lube. When you get a chance, check out “The Wetter, The Better: 10 Creative Ways To Use Lubricant” and you will automatically see why bringing lubrication into a cowgirl session is an absolute must. It reduces friction. It makes your movements glide with ease. And it’s just more fun. Promise you that.
Lean in. If your partner happens to be on the larger side of life, one way that you can control his depth is by leaning forward into him. That way, your hips can better control how much or little he is inside of you, so that you can get into a position that gives you the sensation that you are looking for.
Get him to multitask. Again, whether you are spelling “coconut” or not and whether you are riding cowgirl or reverse cowgirl — something that is awesome about being on top is it frees your partner’s hands to do, umm, other things. And since it is so much easier to have an orgasm while your clitoris is being stimulated, get your partner to put some of the lube that we discussed earlier on his fingertips, so that he can gently rub on your clitoris while you are riding him. It doesn’t get much better than that!
Don’t wanna spell? Hula Hoop then. What if you try the whole coconut thing and it’s not a favorite for you (or him)? No problem — when’s the last time that you hula hooped? Pretend that you have one of those around your hips and move around that way. I’d be shocked if you ended up feeling “meh” about that option.
5 Guys Tell Me What They Love When Their Partner Is on Top
A part of the reason why I am “team cowgirl” is because it provides a lot of benefits to the woman: she has more control, it tends to be more comfortable for her, it’s a great position for a quickie and the orgasms tend to be that much more — wonderful. However, as I was thinking about spelling coconut, in general, I couldn’t help but wonder what guys thought about it and the cowgirl position overall.
If you’re curious, here’s what five of ‘em said.
1. Braxford. Engaged. 35. “Y’all be spelling up there? Who knew? My favorite thing about when my fiancée is on top is what I think every man likes: the view. It’s a chance to see her entire body and experience it at the same time. Not even doggy style accomplishes that. Damn, where’s my lady at?”
2. Denez. Single. 42. “Do you know how many ‘spots’ you have access to when y’all are on top? Breasts are in my mouth. Hickeys are on her neck. Prop my head up on a pillow and her tummy is getting licked. When a woman is riding you, it’s sensory overload! It’s crazy how each one looks amazing in that position too.”
3. Omar. In a Serious Relationship. 29. “[He said her name yet I’m not going to share it] isn’t a very vocal lover. Her body and technique are insane, so even though I love dirty talk, I’ve learned to compromise — except when she’s on top. She’s not saying much but those moans? And yeah, we tried the coconut thing. ‘Cs’ and ‘Os,’ hell yeah. ‘Ns’ and “Ts’? Nah.”
4. Nolen. Single. 45. “45 isn’t old but it’s old enough for your back to show out on you when you least expect it. My experience has been that women don’t want a lot of thrusting when they are on top, so it’s like having some of the best sex without having to do much at all. Well, aside from trying not to bust too quickly. I take that back: riding is easy on the body; it’s work on the brain.”
5. Ivan. Married. 37. “I like the spelling sh-t because it switches things up. We make a game out of it by her picking a word and spelling out while I try and guess what it is. We also try to see how many words that we can get to before one of us cums. 12 words is pushing it unless it’s like ‘dog’ or ‘cat’ or something. I’ve guessed ‘coconut’ a few times and I get what the excitement is all about. Spelling bee sex: try it.”
Yep. I concur.
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