

Take Your Bedroom Sessions To New Heights With These Sex Swings
If you and your partner are looking for a new way to spice up your sex life, I highly recommend using a sex swing. Sex swings have been around for a while and are hella fun. I bought a sex swing during the height of the pandemic. Because I was bored, home alone, and in need of something to do during a nationwide shutdown, buying a sex swing made perfect sense. Sex swings come in a variety of styles and prices; I purchased one relatively cheap that I could hang over my door. With what I know now, I probably would have chosen a higher quality, slightly more expensive brand, but the one I bought worked just fine.
If you are a newbie like I was, prepare for some trial and error. You’ll probably have to stop several times to adjust and find your groove. The best thing I loved about my sex swing was the complete freedom of movement it provided. With total freedom, the possibilities are truly limitless when it comes to sex positions. Plus, swings tend to be a great tool for individuals with knee or hip issues. However, the swing I purchased does not fit women with hips or large bottoms, which is my only complaint. Similar to narrow stadium seating, the swing has a narrow cut that digs into my hips, which becomes uncomfortable after a while.
Having a sex swing is probably the coolest thing in my sex toy chest. Most men are eagerly excited to use it, and it makes you seem freaky even if you’re not. So if you’re interested in exploring this unique piece of sex furniture, this article is for you. I have created a list of some of the best sex swings on the market and the features that make them stand out.
The Fetish Fantasy Series Sex Swing
This sex swing is a great option for beginners. It’s easy to assemble and is designed for couples who are just starting to explore this aspect of their sexuality. The swing can support up to 350 pounds, so it’s suitable for most couples. One of its standout features is that it comes with a built-in seat that provides comfortable support.
The Sportsheets Sex Swing
This sex swing is more advanced and is suitable for couples who are looking for a more intense experience. It’s designed to hold up to 400 pounds, and it comes with comfortable wrist and ankle cuffs for added support. The swing can be adjusted to different positions, allowing you and your partner to experiment with different angles.
The Adam & Eve Naughty Couples Door Swing
The Adam & Eve Naughty Couples Door Swing is designed to be used on a door. It’s quick and easy to set up, and it can support up to 300 pounds. It comes with adjustable straps that allow you to customize the swing’s height. The swing is great for couples who want to try something new but don’t have a lot of space.
Fetish Fantasy Series Deluxe Fantasy Door Swing
This sex swing is one of the best on the market. The Fetish Fantasy Series Deluxe Fantasy Door Swing is designed to be used on a door and can support up to 300 pounds. It comes with comfortable padded straps that provide great support. The swing also allows you to experiment with different positions, making it a popular choice for couples who want to take their sexual experiences to new heights.
The Trinity 360 Spinning Sex Swing
This advanced sex swing is designed for couples who are looking for a more dominant-submissive dynamic. The Trinity 360 Spinning Sex Swing is versatile, can spin 360 degrees, and can be used in different positions, making it an ideal choice for couples who want to experiment with different sexual scenarios. The swing can support up to 400 pounds and is made from high-quality materials that are designed to last.
Tied Tight Bondage Swing
If you and your lover are looking for an exciting way to take your bedroom sessions to new heights, then the Tied Tight Bondage Swing is definitely worth checking out. Not only does this sex swing offer excellent support, but it also allows you to restrain your partner in any position that you like. The Tied Tight Bondage Swing is easy to install, and it can hold up to 350 pounds of weight.
Its angled bar is designed to accommodate the varying height and weights of partners, making it a great choice for couples who want to perform complex sexual poses that normally wouldn't be possible on their own.
Sex swings can take your sexual experiences to a whole new level, and with the wide variety of options available on the market, there’s something for everyone. From beginner-level options to advanced models, there’s a sex swing to suit every couple’s needs.
Whether you’re looking to add some new excitement to your sex life or explore your dominant and submissive sides, a sex swing can help you achieve your goals. So go ahead, take the plunge, and experience the thrill of a sex swing!
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by LaylaBird/Getty Images
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
There are moments on our health journey when our bodies are bugging us to hit the reset button.
With life, we can start to see slips in our diet, irregular exercising, and inconsistent sleep schedules, and our mental health can suffer because of it. But what many people come to find is that with just a few adjustments — as opposed to restrictions — being made to their food intake, we can see a focus more on eating “the right” calories and less on being on a restrictive diet.
"Raw Till 4" is a dietary concept and lifestyle associated with the raw vegan and high-carb, low-fat vegan (HCLF) movements. Created by Australian blogger and YouTube star known as 'Freelee the Banana Girl', the method suggests eating raw, uncooked plant-based foods until 4 p.m. each day and then having a cooked, vegan meal in the evening.
The Raw Till 4 lifestyle follows the guidelines of vegan and rawist eating and involves consuming fruits, vegetables, nuts, seeds, and sprouted grains in an uncooked, natural state until the designated time of 4 p.m. or around one’s typical dinner time. After 4 p.m., a cooked vegan meal is consumed, which may include foods like steamed vegetables, grains, legumes, and plant-based sources of protein like tofu or tempeh.
On TikTok, creator Adina Yaffa is repopularizing the trend, sharing how it’s helped to improve digestion, boost energy levels, and support weight loss.
@adinayaffa Replying to @🌜kat🌛 here is what I eat in a day on a raw till 4 lifestyle. I eat with the sun and according to the circadian rhythm that out bodies follow on a typical day. Where i drink liquids during the first 8 hours, then juicy fruits, then smoothies, more dense building fats, proteins and veggies! #snatchedwaist #bellyfat #bellybloat #smallwaist #hourglass #rawtill4
“During the hours of 4 a.m. and 8 a.m., your body is in an elimination phase and needs all the help it can get,” Yaffa says in the clip. “So what you’re going to do is drink coconut water, citrus juices, and green juices during this time, and around 8 a.m., you can break your fast with some fruit. I suggest juicing fruits, and then after that, I suggest having a smoothie or a bowl with berries and granola so you can get your fats and healthy proteins in.”
@adinayaffa Raw till 4 has so many benefits including better digestion, nutrients, belly fat and bloat elimination, snatched waist, more energy and so much more! #snatchedwaist #bellyfat #bellybloat #smallwaist #hourglass
On the official Raw Till 4 website, Freelee the Banana Girl shares tips on how to get the best outcomes of this lifestyle change, which include:
- “Stay hydrated! You should pee about 8-12 times per day, and your urine should be clear. Drink 1 liter of water when you wake up in the morning, and 1 liter of water about 30 minutes before each meal for optimal results.”
- “Fragmented sodium (salt) should be kept to a minimum. Use herbs, lemon juice, etc. wherever possible in place of salt.”
- “Eat unlimited calories at every meal, no restriction. The majority of your calories each day should come from fruit. Don’t under-eat on fruit during the day or 'save up' your calories for dinner time. RT4 is about abundance at every meal.”
- “Move your body daily. Find an activity you love and make it your playful exercise.”
- “Make sure to get lots of rest, relaxation, and good sleep. Learning to incorporate good rest, early nights, and regular sleeping patterns into your life will greatly improve your overall health.”
- “Practice gratitude and peaceful emotions at mealtime, and get a vision book started! Be sure to enjoy this journey. Focus on long-term health instead of short-term results.”
Critics argue that it can be challenging to get all the necessary nutrients from a raw vegan diet and that it may not be suitable for everyone, especially over the long term.
As with any diet, it's important to consult with a healthcare professional or registered dietitian before making significant dietary changes to ensure that it meets your individual nutritional needs and health goals.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by FreshSplash/Getty Images