

Although I tend to take in a lot of content on a weekly basis, I'm pretty intentional about looking for information—sometimes in the form of podcasts—that feature nothing but men and their thoughts and insights. To me, other than questioning my male friends (which I also do a lot), it's the best way to find out what actually makes men tick—and what doesn't. Why is this so important to me? It really can't be said enough that, a lot of women find themselves in the situations and/or patterns that they're in, due to the fact that, they are always asking women about what happens in the mind of a man rather than actual men. Sometimes, that is counterproductive, at best.
A great way to illustrate my point is a movie—one that seems to run on E! like Baby Boy runs on BET—He's Just Not That into You. While one of the main character's girlfriends was telling her that she wasn't hearing back from a guy she recently met because he was trying to figure out his approach, a guy in her life shot it straight and told her that ole' boy simply wasn't interested; that if he wanted her, he'd make the time and make it plain. Simple as that.
I thought about those scenes when I listened to a recent episode of Joe Budden's podcast. He and the guys were discussing the seemingly unavoidable question that so many of us seem to ask in our situationships—"What are we?" (at around the 45:00 mark). Joe's response was, "I be thinking that we both know what we are, we're just never gonna bring it up 'cause we're ashamed." (For context, he meant ashamed that he and a woman are basically doing all of the stuff that makes for a relationship, but at least one of them has absolutely no intention of making things official.) As they continued the dialogue, Rory said, "They think if it's not a relationship or marriage, it was a waste of time. And I think that's the weirdest concept on earth. We enjoyed the time, right? What was wasted?" (Again. It's always a good idea to see how men see things; they are not us, so it tends to be quite different.) As they continued to go deeper, Rory said something else that A LOT of women need to accept as being a part of a man's psyche—"If you have to question if we're together, we're not."
Let's rinse and repeat that—If you're wondering if you and some guy are together, no matter what you two may be doing or how long you've been doing it, you probably aren't. Not at least in his eyes. Ouch. And indeed. It's like guys friend zone women that they sleep with, without women even realizing it. Or rather, women think because they are sleeping with someone that it will get—or keep—them out of the friend zone. Clearly not.
That podcast discussion reminded me of another podcast that I checked out a while back. It's called Advice From A F*ck Boy. While I wasn't thrilled (at all) with women being referred to as bitches all throughout it (geeze), when Clint's guest said (at the 19:16 mark) that, "I flourish in the friend zone", it got me curious about how men actually perceive the friend zone. It also got me to thinking about why it can be relationally counterproductive for people to be so quick to put folks there. And just what do I mean by that? Let's back up in order to move forward.
What Exactly Is the Friend Zone?
Not too long ago, I wrote an article on the site entitled, "The Word 'Platonic' Is Sacred. Literally." The CliffsNotes is that we use the word "platonic" way too loosely; that it only applies if you are in an opposite-sex friendship where neither person has a romantic or sexual interest in the other. And sis, that is rare. Very. Otherwise, whether we realize it or not, our friendships with men are "friend zone" ones. The reason why I say that is based on the very definition of the phrase—"a situation in which a friendship exists between two people, one of whom has an unreciprocated romantic or sexual interest in the other". Crazy, right? While most of us are out here thinking that we put people in friend zones, the reality is most friendships between a man and a woman automatically have friend-zone qualities, at the very least.
But because a lot of us don't see friend zones in this fashion, I'll tackle it from the angle that is most popular. You meet someone, they like you, you don't feel quite the same way, and so you send strong signals that you want to be just friends. This brings me back to the F*ck Boy podcast that I referenced. While a lot of us tend to think that we are slick-wit-it when it comes to putting a guy into the friend zone, apparently men are paying closer attention than we think. Clint and his guest (and friend) Steph shared how they know that a woman is actually in the process of friend-zoning them (this is transcribed, by the way):
When women send one-word texts. "I'm gonna ask you questions because I wanna get to know you. And, if you're not gonna ask me questions, then I'm pretty much am like, I'm pretty much gonna get to a point in the conversation where I'm like, 'Aight. You pretty much don't give a f—k, so…' Respect other people's time; I'm not on your schedule."
When guys receive "Homie" and "Bro" references. "You're going out of your way to let me know I'm your bro."
When women go out of their way to talk about other guys. "If she's being that open with you about guys that she's dating, f—kin' or is into, she's probably not for you, dog."
When women attempt to project onto men that it's the guys who are too busy to hang out, so that bailing doesn't "fall" on them. "If time is even remotely one of your love languages, you will make time for people…If I wanna see you, I'm gonna f—in' see you."
When there is a lack of effort and energy. "That's what we, as guys, have to be really able to peep…if you're not putting no effort in, I'm not about to be out here chasing you."
I mean, if a lot of us were truly honest with ourselves, we'd have to admit that these signs are pretty spot on.
To me, that's kind of the sad thing about friend zoning (or at least attempting to friend zone) someone—it's not very forthcoming or honest. There's so much game-playing and manipulation that, ironically, trying to do it can actually cost you a friend because it can make it hard for someone to trust you. Anyone who has been friend-zoned before knows exactly what I'm talking about.
But that's not the actual reason why I'm touching on this topic today; I just shared that because if you're doing any of those things to a guy, he probably knows what you are up to. No, I thought it would be important to explore friend zoning because, not a week goes by when a single woman isn't hitting me about with some variation of, "Why God why…when God when?" in reference to where her man is. Then, as we talk about some of the guys who are already in her life—good men, mind you—she flippantly and dismissively says, "Oh…they're just my friends." OK, but my question is WHY are they just a friend?
Your Man Could Be in Your Friend Zone—and You Don’t Even Know It
OK, I'm about to show all of my age by bringing this song up. Are any of you familiar with "Friends and Lovers" by Gloria Loring (fun fact: she's Robin Thicke's mother) and Carl Anderson? They used to play it back in the day on Days of Our Lives when Beau and Hope were trying to figure out what the heck they were doing. Anyway, the hook of the song says "So, I'll be your friend and I'll be your lover/'Cause I know in our hearts we agree/We don't have to be one or the other/We could be both to each other". Now looka here—there is some big time wisdom in that 80s pop song. Let's break it down in sections.
First, they didn't sing I'll be your lover and then your friend. But, unfortunately, that is exactly what a lot of us do. Either we are solely looks driven (check out "Should You Consider Dating Someone You're Not Attracted To?"), and by "looks driven" what I mean is, we have a type and we stick to it as if our lives depended on it (also check out "According To Experts, We All Have A 'Type'" and "Can Having A Type Hold Your Love Life Back?"). Or, we have sex way too soon with someone who we are physically drawn to. If we repeat this patten enough, we think that it's more important for there to be a sexual chemistry than an actual friendship. Not only does that way of thinking set us up to need to read other articles like "Don't Mistake A Great Sex Partner For A Great Life Partner", it can also program us into believing that an attraction is more important than a connection. I'm not saying you shouldn't have both; you most certainly should. What I am saying is the foundation should be the connection—the friendship. Most people live their lives like it should be the reverse.
Second point. A cute movie that I recently checked out isA Second Chance (Chico Benymon, Jennifer Freeman). It was all about two besties and their journey towards discovering that there were right for each other. A lot of the push back that they—catch this—put themselves through consisted of them thinking that, although they adored each other, liked the same things, could talk about anything, had each other's back and found each other attractive…they were friends and should be nothing more than that. What in the entire world?
I've been a marriage life coach for quite a while now and I'm here to tell you that what causes a lot of people to divorce is that they never really were good friends. Not only that but, what holds a lot of marriages together is, true friendship. "Just friends" can be a horrible way to look at a real connection with someone. If you've got something like what I just described with a man and you both are single, it's at least worth pondering why you don't think you two can be more than that. Why you can't be friends and lovers? In that order too.
Final point. Time is precious. Do you know how many people end up taking the long route, unnecessarily so, when it comes to realizing that they need to take a friend out of their friend zone and explore the possibility of being more than "just friends"? Please hear me when I say that YES, you need to have chemistry with someone and YES, you need to be attracted to them, including sexually. Yet also hear me when I say that NO, you don't have to have drama and challenges for something to qualify as being a relationship and NO, you don't have to rip each other's clothes off before bonding mentally and emotionally. In other words, don't think that just because someone is a good friend that they can't be a great lover too. Ideally, the friendship should come first and if you're not so busy out here "zoning" folks, you will be more open to seeing what else they could be in your life.
Because here's the thing that is also true about male and female relationships—oftentimes, our male friends are drawn to us on some level; they simply don't act on it out of respect to us. This means that they aren't nearly as quick to friend zone us as we are to friend zone them. This means, you may be in your own way when it comes to finding "the one". You may already have—he's a friend of yours.
Some folks belong in the friend zone; no doubt about it. All I'm saying is, if you can't seem to find "him", he might be closer than you think. A man shouldn't be disqualified just because you were friends first or because he's not "your type". If there is some sort of spark, don't be so quick to put it out. The best of lovers are friends first. The best of married couples can certainly vouch for that.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
When He Just Wants To Be Friends, But You Want More....
My Eureka Moment For Why I'm Not Into 'Nice Guys'
What A Man Should Expect If YOU Ask HIM Out
Unpopular Opinion: Men And Women CAN Really Be "Just Friends"
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- Top 5 Texts That Have Put People in the Friend Zone | Grit Daily News ›
- How To Friendzone Someone | Grazia ›
- The friend zone: Why it's not the end of the world | British GQ ›
- "The Friend Zone" Is All In Your Head - P.S. I Love You ›
- The "Friend Zone" Is Real, but Not What You Think - The Everygirl ›
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- Avoiding the Friend Zone: Becoming a Girlfriend or Boyfriend ... ›
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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Once upon a time, I knew a married couple who told me that they wouldn’t even discuss with each other who they found to be attractive on television because, in their minds, that was a form of cheating. They’re divorced now, and although there are a series of reasons why, it was always strange to me that things were so restrictive within their relationship that they couldn’t even share a fleeting thought about how someone looked.
Thinking about them kinda-sorta inspired this piece because they caused me to reflect on the times when some of my clients have come to me, semi-freaking out, and it was because their thoughts about someone had gone beyond “Hey, she’s pretty” or “Hey, he looks good.” Instead, they were starting to fantasize about certain folks, and they weren’t sure what to do about it, especially when some of those fantasies were transpiring while they were engaging in sex with someone else.
You know, it’s been reported that somewhere around 50 percent of people do indeed have fantasies about other people while having sex with another person. And that is definitely a high enough number to tackle some things about the topic here.
If you’re someone who fantasizes about other individuals, especially sexually, here’s some intel into why that could be the case, along with when it gets to the point and place where you might want to consider actually doing something about it.
What’s a Fantasy and What Exactly Causes Them?
Whenever you think of the word “fantasy,” what immediately comes to your mind?
Personally, what I find to be interesting is the fact that the dictionary says that there are actually a lot of things that can be considered a fantasy: your imagination, hallucinations, visions, ingenious inventions, illusions — I mean, there is even a genre of fiction that falls into the fantasy category. However, when it comes to what we’re going to discuss today, a psychological term for fantasy is “an imagined or conjured up sequence fulfilling a psychological need; daydream.”
And yes, before we get to the end of all of this, that definition is going to answer quite a few questions as it pertains to the topic of this particular piece. But first, more about the origin story of fantasies.
Apparently famed neurologist, Sigmund Freud spent some time analyzing fantasies and came to the conclusion that, more than anything else, a fantasy represents something that is either a suppressed urge or desire and when you stop to think about what you imagine, what your visions are, what you may long to invent — that certainly tracks. However, something that you should also keep in mind about fantasies is that, oftentimes, they are rooted in few boundaries and can even go well beyond what is considered to be reality (which is something that is based on facts and truth).
Oh, something else that needs to be kept in mind about fantasies is that they are typically relied on as a mental form of escape from something or someone (bookmark that).
And now that fantasies are more clearly defined, if your immediate question is, “Is it wrong to fantasize?” — no, I certainly don’t think that. What I do believe, based on what a fantasy is, though, is if you are fantasizing a lot about a particular person, place, thing or idea, it would be a good idea to ponder why that is the case — why is that a suppressed desire for you, why are you using that as a mental escape and perhaps, the most important question of all, does your fantasy come with any limits?
Now let’s build on top of this…
Now What Causes Folks to Fantasize About Other People?
As I was doing more research on the topic of fantasies, I came across an article entitled, “What Happens In Our Brains When We Fantasize About Someone.” The author of it started the piece out by talking about a cool connection that she made with someone on a plane, only for her to find herself fantasizing about him once they parted ways. As she went deeper into her story, she mentioned a word that definitely needs to be shared here: heuristics.
If you’re not familiar with it, heuristics is simply a mental shortcut. For instance, if you find yourself needing to make a quick decision (check out “Before You Make A Life-Altering Decision, Read This.”), you may rely on heuristics to do it (even if it’s subconsciously). The challenge with that is oftentimes heuristics will only provide you with a limited amount of data and information, and relying only on that could cause you to not make the best choice, if you’re not careful. And boy, when heuristics jump into your fantasy space — well, something that immediately comes to my mind is celebrity culture.
Ain’t it wild how people will be on social media, speaking so confidently, about someone—or someone’s relationship—as if they personally know them (when they absolutely don’t)? I mean, just because someone is attractive or you’ve seen them carry themselves well in an interview or two, that doesn’t automatically mean that they are the ideal person or that they are someone to set your own dating standards by. If you’re not careful, though, heuristics and fantasies may encourage you to think otherwise.
That’s because the combo will try and get your brain to jump to all sorts of conclusions and, if you don’t keep that in check, it could result in you making premature, counterproductive, or even straight-up reckless decisions — because remember, a fantasy tends to be about suppressing an urge or desire.
Honestly, whether you are in a relationship or not, if you are fantasizing about a particular individual, understanding why you are doing that should definitely be explored.
However, if you are with someone and you’re fantasizing about someone else, you really shouldn’t ignore what is transpiring because, although by definition, there’s a good chance that whatever and whomever you are fantasizing about will never come to pass, the fact that it’s taking up some of your mental and emotional space, that needs to be acknowledged. Because if there is something that you want or need, and you seem to believe that your fantasies are better at supplying that for you than the reality of your relationship, why is that?
Let’s keep going…
What Does (or Could) It Mean If You Fantasize About Someone Else During Sex?
It’s pretty common that a random song will come to mind whenever I’m writing an article. Today? It was Guy’s “My Fantasy.” Then a sitcom did — King of Queens, and the episode when Doug and Carrie were talking about his sexual fantasies. The song is about images that the fellas randomly have about beautiful women. The episode was about Carrie wanting to dictate to Doug what and whom he could fantasize about because some of his sexual fantasies made her feel uncomfortable or intimidated.
And both of these are a pretty solid intro into whether there is something wrong with sexually fantasizing about someone, especially while having sex with someone else. Well, before getting into all of that, I think another article that I read on the topic brings up a pretty good point — that it’s important to think about where your fantasies are coming from: your imagination, things you see on social media, porn that you may have watched, people who you actually know…and if it’s the latter, is it someone from your past or someone from your present?
Yeah, knowing the source of your fantasies can definitely help you to understand how “deep” into your fantasies you might be.
What I mean by that is, seeing a beautiful man one time and randomly thinking about what it would be like to have sex with him on some beach vacation is quite different than constantly thinking about your ex, the sex you used to have with him and then fantasizing about it For one thing, the beautiful guy, you will probably never have access to. That ex, though? Well, at the very least, that is a bit more realistic, right?
Then there’s the fact that, again, a fantasy is a suppressed urge or desire. When it comes to the beautiful man, is it his looks that you long for, or is it something deeper? And that ex of yours? Lawd, now why, when you have your own man in your own bed, is your ex “scratching some sort of itch”? Because we all know what they say — “he’s your ex for a reason,” so why is he creeping up into your intimacy space now that the relationship is over? Is something unresolved?
Are there sexual needs that he met that your current partner isn’t (check out “You Love Him. You Prefer Sex With Your Ex. What Should You Do?”)? Is something currently transpiring in your current relationship that you are using fantasies about your ex to escape from?
You see, although when it comes to the topic of fantasizing about others when you’re having sex with someone else might seem like the a cut-and-dried, “Don’t do it, end of discussion” — as someone who works with couples for a living, I think the bigger concern isn’t if another guy comes into your mind during sex with your partner…it’s more about WHY is that happening to begin with. Because if you need to escape from where you are, if you can’t be present with your partner, something is definitely up.
When Should You Be Concerned About the Fantasies You Are Having?
During the last several months of breaking up (because we all know that sometimes breaking up is a process) with the last boyfriend whom I will have in this lifetime, I recall fantasizing about other people while having sex with him. It’s because I really wasn’t attracted to or interested in him, sexually, anymore — but I was a bit fearful of what it would mean to let the entire relationship go.
And boy, is that a huge red flag because I wasn’t fantasizing about some random famous person one time during sex — I was relying on images, my imagination, and previous experiences with other people to literally get me through the act. NOT. GOOD.
Y’all, one of the greatest and most profound forms of communication and connection between two people is sexual intimacy, and so, when it transpires, it really should only be about the two of them. That said, should you freak out over a thought about someone who creeps up into your mind every once in a while? Chile, more people have that happen than they will ever admit out loud.
On the other hand, should you worry if you’re like I was? I’ll put it this way — you should definitely be concerned because the last thing that you should be feeling during sex with someone is like you are suppressing what you need and/or that you want to escape from the moments that you are experiencing with them.
And yet, if that is indeed the case, though, what should you do?
Start with doing some sex journaling. Write down your fantasies, the sources of them, and why you are leaning on them in this season (check out “The Art Of Sex Journaling (And Why You Should Do It)”). If they are tied to unrealistic situations, be real with yourself about that. If they are rooted in potential possibilities, do some journaling about how much you are “feeding into” that reality and what you think would be the wisest way to move forward, both for your sake as well as your relationship.
Talk to your partner. Each relationship is different, and so, while I’m not going to recommend that everyone just blurt out that they’ve been thinking about having sex with their co-worker or college sweetheart while having sex with their partner, I do think that the suppressed urges and desires (in general) should be mentioned. Sometimes, fantasies are birthed out of boredom (check out “If You're Not Having Great Sex, This Is (Probably) Why” and “Common Sex Problems Couples Have (& How To Fix 'Em)”) and doing something like creating a sex bucket list (check out “This Is How To Create The Best Kind Of ‘Sex Bucket List’”) can breathe new life into your bedroom.
Plus, sharing some of your deepest thoughts, feelings, and needs (in a kind, thoughtful, and mature way) can cultivate more emotional intimacy with your partner, and that can definitely be a good thing.
Consider seeing a sex therapist. If, after doing both of these things, the fantasies seem to be getting stronger and louder, you might need to make an appointment with a reputable sex therapist (check out “Have You Ever Wondered If You Should See A Sex Therapist?”). They may be able to help you to “connect some dots” about what’s going on that you wouldn’t have considered without their help, because sex therapists are trained in helping individuals sort out the mental and emotional sides of intimacy, not just the physical ones.
____
Are fantasies bad? They aren’t. However, when it comes to sexual ones, a quote by Benjamin Franklin absolutely comes to mind: “If passion drives you, let reason hold the reins.”
And that, right there, should be a guiding message for how you should process the fantasies that you do have.
Amen? Sho’ you right.
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