
Are you a “top,” “bottom,” “switch,” or “vers”? The way you self-identify sexually can help you understand how you see yourself, what you like and what your preferences are during sex. Learning how others identify can also help you understand who they are sexually and how you could potentially connect intimately. In that way, sexual identifiers can act as a roadmap to how you and a potential partner explore sexual compatibility. And while the aforementioned identifiers have roots in 1970s gay male culture, many queer people today have adopted the lingo and applied it to the community as a whole.
If you’re not quite sure what your sexual identifiers are, we’ve got you covered! xoNecole asked sex experts to break down the fundamentals of sexual identifiers, how to find your label, and why you shouldn’t feel pressured to limit how you identify yourself.
What It Means to Be a Top, a Bottom, a Switch, or a Vers
Although context can sometimes change, certified sex therapist Shadeen Francis tells xoNecole that “a top is the person doing or giving an action, to a bottom who is to receive or respond to an action,” she says. Sometimes, it’s all about energy or even the preferred power dynamics experienced between two or more people engaging in sex. But, as sex educator Jennifer Eden shares, “Top is not synonymous with dominant and bottom is not synonymous with submissive. You can be a service top or a bossy bottom. Top does not mean masculine and bottom does not mean feminine.”
In queer sex, penetration is not the end all be all when defining sex.
For example, a top can be someone who is doing the giving action of oral sex. A bottom can be someone who prefers to be submissive and on the surrendering side of sex acts. Those two examples aren’t necessarily centered on penetration. Therefore, top, bottom, switch, and vers aren’t labels that are inherently synonymous with sex positions or the act of sex itself.

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As previously stated, "switch" and "vers" are two other labels housed underneath the sexual self-identifiers umbrella. Short for "versatile," Francis explains that someone who is vers either prefers or is willing to maintain the "giver and receiver roles within or across experiences.” While some members of the community use the labels "switch" and "vers" interchangeably, there are some who feel that there are differences between the two.
For example, some feel that "vers" strictly relates to the top/bottom dynamic, meaning a person who is "vers" doesn't mind being either a top or a bottom during a sex act. Where being a "switch" can differ is the fact that there is room for more fluidity during a sexual exchange. An example of this would be, starting off a sex act in a bottom role and switching between the act of giver and receiver throughout the act. "Switch" is more commonly used in dynamics between people with vaginas.

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How to Find Your Sexual Identifier
Learning how you identify sexually takes exploration. When finding the sexual identifier that speaks most to you, Francis recommends being curious and seeking information in conversation with others–in films, in books, and in music. “Your sexual identity isn’t just a response to your sexual experiences,” she explains, “but how you see yourself as a sexual person. What feels good to you? What would you like to learn more about? What resonates with you? How might you want to present yourself, and with whom?”
And what if top, bottom, vers, or switch feel a little limited to the way you feel sexually or the types of things you’re into? Have no fear, Eden assures that it's commonplace to not identify wholly as one or the other. Like sex, the language you choose to label yourself with has room to be fluid and expansive. “Some people are tops in certain types of play and bottoms in others. Some people are tops with certain partners and bottoms with others,” they share. “Don’t let yourself get locked into a label that doesn’t feel like a perfect fit for you. You may need more than a one-word descriptor and that’s absolutely fine.”
There are also subgenres for tops and bottoms that further clarify sexual preferences and likes. For further sexual self-exploration, Eden recommends the following reads:
- Urban Tantra: Sacred Sex for the Twenty-First Century (Second Edition) by Barbara Carrellas
- The Ethical Slut (Third Edition) by Janet W. Hardy and Dossie Easton
- Perv: The Sexual Deviant in All of Us by Jesse Bering
- The Ultimate Guide to Kink by Tristan Taormino
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Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

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Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
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Jon B. Talks New Album, 18-Year Marriage & Being A Girl Dad
Since 1995, Jon B. has been entertaining us with his soulful voice, belting out R&B classics like “They Don’t Know” and “Someone to Love.” Despite his immense success, Jon decided to prioritize his family and take a step back from the music scene. He got married, and together, he and his wife had daughters. While he didn’t release any new music during this period, Jon remained dedicated to his fans by touring and maintaining his connection with them.
"I'm raising two daughters," he tells xoNecole exclusively. "One is 11 now, and one is 18, and both need their dad. Besides being a father, a rock star on the weekends, and a husband of 18 years, the real thing that kept me the busiest over the last 10 years was the road, keeping the bread on the table, and staying with my fans. Nevertheless, connecting with the fans and keeping that relationship alive. Regardless of whether I was on the radio every five minutes or whatnot. I just wanted to keep that relationship alive, and the best way to do that is just go and perform."
A decade later, Jon B. dropped a new album, WAITING on YOU. The album title alone is a nod to fans who have been waiting on him to release new music. The "Are You Still Down" singer collaborated with Rick Ross, Alex Isley, Tank, and Donell Jones on the album, giving fans a little bit of everything.
"Compiling this album was a labor of love because it was me sort of picking the gems. I wrote so many songs over the last 30 years. I wanted to go back and dust some old gems off and see if I can rework these records," he says. "Some of them are kind of reworks from back in the day, from back in the late '90s. I just kind of love the beat. One of the songs on my album is a vintage cut. I'll call it a vintage cut because I did it in '98. It's a song called "Pick Me Up."
"There's a little bit of the old and a little bit of the new, but WAITING on YOU, I felt was an appropriate name for the album, being that it was 10 years and it's really about my relationship that I have with my fans. Not only is it the relationship I have with my wife and my children, it's the extended relationship I have with with you guys, the listeners."
"There's a little bit of the old and a little bit of the new, but WAITING on YOU, I felt was an appropriate name for the album, being that it was 10 years and it's really about my relationship that I have with my fans."
His wife and kids are his biggest supporters and he shared that they sometimes give their opinion on his music. When it comes to his relationship with his wife, he says communication and patience are the keys to lasting. "I don't mean to sound like Dr. Phil up in here, but 18 years, going on 19, and it's like, I'm not counting, but I guess we're doing something right because we're very happy people," he says.
"I'm making music that reflects what I feel in my heart, which is pretty cool to share with the world now as a grown ass man instead of a guy who was growing up and had an old soul and I was figuring stuff out. I'm grateful for those records, but I really feel like these records are like a guy celebrating everything that I've been blessed to experience so far."
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