

The Ultimate Trader Joe's Shopping List: 14 Must-Have Items That Don't Miss
There are very few grocery stores that spark the kind of joy and excitement quite like Trader Joe’s. Depending on your location, making a casual stop at Trader Joe’s throughout the week has become synonymous with errands that count as a “me-day.” Their pocket-friendly selection, friendly environment, and seasonal rotations have a way of making your grocery shopping experience feel less like a chore and more like an experience worth sharing.
Online, it’s hard not to find yourself down a rabbit hole of Trader Joe’s hauls that feature the latest staple items to add to your cart. Because there’s always something new down every aisle, you never know what new goodies you’re gonna leave with. And to help, we've rounded up the latest staple items to pick up during your next Trader Joe's trip!
Happy shopping!
1.Trader Joe's Steamed Chicken and Ginger Soup Dumplings
These savory dumplings are made of juicy chicken and ginger, with a spicy kick. The soup inside delivers a flavorful surprise when you bite in and make for a warm, convenient snack full of umami flavors.
2.Garlic Indian Style Flatbread
Packed with the delicious taste of garlic, this buttery bread pairs perfectly with butter chicken, tikka masala, and other Indian dishes.
3.Seasoned Corn Ribs
Don’t judge them for how they look, because these quirky corn ribs deliver on taste. Sprinkle with cotija cheese and a dash of Tajin for a complete elote dish.
4.Cheddar Jalapeño Pull Apart Bread
Cheesy and spicy—who can ask for a better combination in their carbs? Pull at the sides of cheddar cheese and jalapeños bread for a little touch of heat.
5.Brookie
This modern spin on a brownie and cookie has left the internet asking for more. It’s the perfect chocolatey, chewy, and sweet treat that you just might finish in one sitting (but who’s judging?)
6.Roasted Garlic & Pesto Pizza with Deep Fried Crust
Bring a slice of Italy into your home with this deep-fried crust. The roasted garlic and touch of pesto deliver a fresh and herby flavor.
7.Unsweetened Organic Açaí Puree Packets
These Açaí Puree Packets are the perfect breakfast or snack for women on the go. Add some slices of banana, sprinkles of granola, and your choice of chia or flax seeds for full satisfaction.
8.Butter Chicken with Basmati Rice
Don’t walk, run to the freezer section and grab Trader Joe's Butter Chicken with Basmati Rice. The rich and creamy tomato-based sauce is flavored with a blend of traditional Indian spices and pairs perfectly with Basmati rice.
9.Chicken Cilantro Mini Wontons
Great things come in small packages and these mini wontons are no exception. Boil, fry, or steam them and serve with a dipping sauce to satisfy your cravings.
10.Stir Fried Garlicky Cabbage
We’re currently obsessed with this flavorful side dish from TJ’s. Pair with rice, dumplings, or potstickers—the options are endless.
11.Gluten Free Breaded Shrimp
This one’s for the gluten-free ladies out there; we’ve found these crispy, tender, breaded shrimp with all the flavor, minus the bloating.
12.Mini Chicken Tacos
Mini chicken tacos are a delicious and popular snack or appetizer that can be enjoyed for a snack, lunch, or dinner. Grab these small but flavor-packed mini tacos and smother them with your choice of cheese, salsa, guacamole, and/or sour cream.
13.Tumeric Ginger Coconut Beverage
Tumeric and ginger are just two reasons to pick up this Ayurvedic beverage on your next Trader Joe's run. If you're looking for a beverage that is on the sweeter side but also healthy, the Tumeric Ginger Coconut Beverage is an absolute must-have.
14.Mac and Cheese Bites
We can promise that you’ll love these, but we can’t promise you’ll be able to put them down. These cheesy, bite-size poppers prove that everything is better deep-fried.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by LeoPatrizi/Getty Images
- 12 Grocery Shopping Hacks That You Need Now. More Than Ever. ›
- The Whole Foods Shopping List Supermodel Naomi Campbell Swears By ›
- Best Fall Trader Joe's Items 2023 - xoNecole: Lifestyle, Culture, Love, Wellness ›
Aley Arion is a writer and digital storyteller from the South, currently living in sunny Los Angeles. Her site, yagirlaley.com, serves as a digital diary to document personal essays, cultural commentary, and her insights into the Black Millennial experience. Follow her at @yagirlaley on all platforms!
Exclusive: Gabrielle Union On Radical Transparency, Being Diagnosed With Perimenopause And Embracing What’s Next
Whenever Gabrielle Union graces the movie screen, she immediately commands attention. From her unforgettable scenes in films like Bring It On and Two Can Play That Game to her most recent film, in which she stars and produces Netflix’s The Perfect Find, there’s no denying that she is that girl.
Off-screen, she uses that power for good by sharing her trials and tribulations with other women in hopes of helping those who may be going through the same things or preventing them from experiencing them altogether. Recently, the Flawless by Gabrielle Union founder partnered with Clearblue to speak at the launch of their Menopause Stage Indicator, where she also shared her experience with being perimenopausal.
In a xoNecoleexclusive, the iconic actress opens up about embracing this season of her life, new projects, and overall being a “bad motherfucker.” Gabrielle reveals that she was 37 years old when she was diagnosed with perimenopause and is still going through it at 51 years old. Mayo Clinic says perimenopause “refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.”
“I haven't crossed over the next phase just yet, but I think part of it is when you hear any form of menopause, you automatically think of your mother or grandmother. It feels like an old-person thing, but for me, I was 37 and like not understanding what that really meant for me. And I don't think we focus so much on the word menopause without understanding that perimenopause is just the time before menopause,” she tells us.
Gabrielle Union
Photo by Brian Thomas
"But you can experience a lot of the same things during that period that people talk about, that they experienced during menopause. So you could get a hot flash, you could get the weight gain, the hair loss, depression, anxiety, like all of it, mental health challenges, all of that can come, you know, at any stage of the menopausal journey and like for me, I've been in perimenopause like 13, 14 years. When you know, most doctors are like, ‘Oh, but it's usually about ten years, and I'm like, ‘Uhh, I’m still going (laughs).’”
Conversations about perimenopause, fibroids, and all the things that are associated with women’s bodies have often been considered taboo and thus not discussed publicly. However, times are changing, and thanks to the Gabrielle’s and the Tia Mowry’s, more women are having an authentic discourse about women’s health. These open discussions lead to the creation of more safe spaces and support for one another.
“I want to be in community with folks. I don't ever want to feel like I'm on an island about anything. So, if I can help create community where we are lacking, I want to be a part of that,” she says. “So, it's like there's no harm in talking about it. You know what I mean? Like, I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change. I'm just getting better and stronger and more intelligent, more wise, more patient, more compassionate, more empathetic. All of that is very, very welcomed, and none of it should be scary.”
The Being Mary Jane star hasn’t been shy about her stance on therapy. If you don’t know, here’s a hint: she’s all for it, and she encourages others to try it as well. She likens therapy to dating by suggesting that you keep looking for the right therapist to match your needs. Two other essential keys to her growth are radical transparency and radical acceptance (though she admits she is still working on the latter).
"I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change."
Gabrielle Union and Kaavia Union-Wade
Photo by Monica Schipper/Getty Images
“I hope that a.) you recognize that you're not alone. Seek out help and know that it's okay to be honest about what the hell is happening in your life. That's the only way that you know you can get help, and that's also the only other way that people know that you are in need if there's something going on,” she says, “because we have all these big, very wild, high expectations of people, but if they don't know what they're actually dealing with, they're always going to be failing, and you will always be disappointed. So how about just tell the truth, be transparent, and let people know where you are. So they can be of service, they can be compassionate.”
Gabrielle’s transparency is what makes her so relatable, and has so many people root for her. Whether through her TV and film projects, her memoirs, or her social media, the actress has a knack for making you feel like she’s your homegirl. Scrolling through her Instagram, you see the special moments with her family, exciting new business ventures, and jaw-dropping fashion moments. Throughout her life and career, we’ve seen her evolve in a multitude of ways. From producing films to starting a haircare line to marriage and motherhood, her journey is a story of courage and triumph. And right now, in this season, she’s asking, “What’s next?”
“This is a season of discovery and change. In a billion ways,” says the NAACP Image Award winner. “The notion of like, ‘Oh, so and so changed. They got brand new.’ I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
"I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
She continues, “So I'm just trying to figure out what's next. You know what I mean? I'm jumping into what's next. I'm excited going into what's next and new. I'm just sort of embracing all of what life has to offer.”
Look out for Gabrielle in the upcoming indie film Riff Raff, which is a crime comedy starring her and Jennifer Coolidge, and she will also produce The Idea of You, which stars Anne Hathaway.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Mike Lawrie/Getty Images
I didn’t think much could get better about the blissful high that comes with oral. That was until I came across the Kivin Method.
As someone who was never a huge fan of oral sex and could largely take it or leave it, I must admit that I have started to come around in recent years. With my head thrown back, hands gripping sheets and hair, and toes curling from the intense sensations of the work my partner is putting in at my center, I now give myself over to the pleasurable act wholly and unapologetically.
When I came across a way to maximize the pleasure I receive from cunnilingus (already), I had no choice but to tap in. Who knew the key to taking oral sex to new heights was giving it a sideways twist? For those of you who might also be interested in ways to spice up the way you do oral, experience faster and stronger orgasms, or simply want to indulge in something new with your partner, the Kivin Method could definitely be the oral sex technique for you, too.
Keep reading to learn about the method that is sure to have you writhing in ecstasy in no time at all.
What Is The Kivin Method?
For the uninitiated, the Kivin Method is an oral sex technique that focuses on stimulating the clitoris from a different angle. Dubbed “sideways oral” by some, this method involves the action of giving head from a side-to-side movement as opposed to the up-and-down motion that people typically perform when giving head. (If you need a visual, this illustration is helpful.)
The difference in approach as you’re receiving head can be a game-changer in how you receive pleasure. Not only does the giving partner have access to the clitoris, but they can also access more easily the vulva and the labia, which are objectively a bigger focus in this version of cunnilingus. More access means wider coverage, and that, plus the new sensation of oral from a different angle, can heighten the way you experience oral sex that much more.
Where more pleasure flows, intense orgasms are sure to follow.
Getty Images
How To Do The Kivin Method
If you want to know how to do the Kivin Method, it’s actually pretty straightforward. The receiver lays on their back while the giver positions themselves perpendicular to the receiver. Their head will be facing the vulva, but instead of vertical, their face will be horizontal to the vulva.
From there, the giver can get to business, ensuring that they keep their head perpendicular to the receiver’s vulva while working on their craft. Because this technique can be more intense for some receivers, start slowly by stroking the vulva and clitoris sideways with the tongue, and allow sensations and communication from the receiver to be a guide of what you need more or less of with the Kivin Method.
Ultimately, the Kivin Method allows experimentation and unlocking what pressure, rhythm, and tricks work best for the giver and the receiver. Try implementing a finger or two, or adding a sex toy to the mix to intensify the act even further.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Delmaine Donson/Getty Images