
We all know how the song goes. As we move, full speed ahead into Thanksgiving and then Christmas, it's considered to be "the most wonderful time of the year" for so many. Still, if we're gonna get really real about it all, preparing for the holiday season can be one of the most stressful times of the year too; especially when it comes to married folks who are trying to proactively care for their relationship, maintain their daily lifestyle and figure out how they are gonna pull each special day off with as little drama as possible.
So, whether this is your first year as husband and wife or your 20th, I thought I would share some tips that I offer up to some of my clients whenever they find themselves looking for ways to navigate through the holiday season, so that there can literally be peace on earth (at least in your house) well through New Year's Day. That said, if there are seven things that you and yours definitely need right about now, these would be it.
1. A Budget
It's not a secret that I don't observe holidays, so that might play a role in what I'm about to say yet lawd, y'all — if there are two instances where I don't get the method in the madness behind going way over budget, it's when it comes to weddings and the holiday season. Spending hundreds or thousands more than you can afford and/or going over your credit card limit for literally just a few minutes of "oohing" and "ahhing" — is it worth it come a month later and you to figure out which bills to dodge?
I recently read that 86 percent of millennials overspent last holiday season and damn, that was during the peak of our pandemic. Meanwhile, a leading cause of divorce continues to be financial stress. Marriage can be challenging enough without choosing to do things that will only cultivate more strain. So, if you and yours don't already have a budget for this holiday season, don't you think now would be as good a time as any to put one together? Amen.
Doing things like coming up with a mutually agreed-upon limit, listing expenses beforehand, deciding to only use cash (meaning no credit cards), taking advantage of online Black Friday and Cyber Monday sales, and not waiting until the last minute (we tend to be more reckless with our spending whenever we are rushing) are just a few ways that you can pull this particular "relational benefit" off.
2. “Honesty Hour”
If one of you doesn't like each other's parents. If one of you doesn't want to do the whole "holiday scene" this year. If one of you is sick of asking for a particular item as a present, only for your spouse to do whatever they want to do anyway, this would be the time to bring it up — lovingly and gingerly, of course, but up nonetheless. While some people seem to think that internalizing real feelings is the way to go in order to "keep the peace," really all it ends up doing is delaying the time for when someone ends up snapping…BIG TIME.
One of the best things about marriage is you signed up to join your life with someone who you can be your complete and total self with — this includes when it comes to sharing your very real feelings, whether it's easy to hear or not. Besides, fake grinning through Thanksgiving or passively aggressively taking out your frustration on your partner during Christmas because you never said what you were thinking or worried about beforehand is unfair to them and your relationship. A part of what comes with love is honesty. As it relates to whatever is potentially or currently stressing you out, state your case. Also, determine to be a safe place to do the same in return. It's only right.
3. United Boundaries
A united front. Have mercy, can we get couples to have this more often? This is actually a part of the reason why I said that you and yours need to be completely honest with each other; it's because, that way, you can both share your feelings and concerns and then come up with what boundaries need to be set so that you both can feel good — or at least better — about what could cause one or both of you to be anxious or upset otherwise. If you can't stand your mother-in-law, you and your husband need to decide how long she can stay. If he doesn't want to go to every holiday work event, you and your husband need to talk about which one(s) is the most important to you. If there are new traditions that the both of you have created, ones that your family members don't care for, you need to stand firm together so that you're not gaslit or manipulated into backing down when it comes to people trying to tell you what to do in your own house.
Sometimes, the cause of aftermath contention between married couples, following the holidays, is one or both individuals feeling like the other didn't totally have their back. Chile listen, if there is one time, especially when firm boundaries need to be set and honored by both spouses, it's during the holidays. And it's so much harder to feel disrespected or overlooked when your partner stands firm with you. Make sure that you both are on the same page, OK? Excellent.
4. Time Off of the (Holiday) Grid
Let me tell it, one of the things that adds so much pressure to people during this time of the year is you've basically got 4-6 weeks to cram in so much of what you typically don't give much credence to until that window of time arrives. Then, all you're thinking about is spending money, cleaning the house, and getting your mind right for having company. And the more incessant focus that you put into something, the more anxious it can cause you to become. That's why it's always a good idea to create a weekly checklist of things that need to be taken care of in preparation for each holiday.
Also, make sure to schedule in some time when you and your spouse are doing anything and everything but talking about or paying for holiday-related stuff. Whenever I'm talking to engaged couples, I tell them the same thing about weddings. Special occasions should always be seen as a part of your world…never all of it.
5. Steal Away Moments
Something that I oftentimes recommend to couples who have kids is, if they are hosting family members in their home, they need to take advantage of that and either go on a date one night or even book a hotel room so that they can get some (I'm pretty sure) much-needed quality time in.
Listen, whether you adore or can't stand some of your (or his) relatives, I'm pretty sure a common ground that everyone has is love for your children. You can get a break from all parties involved by having them watch the kids so that you and yours can hang on, veg out or sex it all the way up.
6. Your Own Traditions
I know some married people who spend Christmas alone at home and then travel to see family the day after. I know some married people who don't observe Thanksgiving at all (because I agree with them that it is pretty Columbus Day 2.0 if you catch my drift) and instead hang out with family members on Black Friday. I know some married people who don't do the gift thing and give to those in need instead.
The bottom line here is, one of the many cool things about being married and having your own home is, you can have the biggest turkey or not one at all. You can have the biggest Christmas tree or not one at all. You can act like you are Christmas-on-crack or not observe at all. You can do gift exchanges on Christmas Day, Christmas Eve, or heck, New Year's Eve or New Year's Day if you want, or nix gift-giving altogether. And you know what? The more you settle into the fact that you have the power to do the holidays however you want and that the only way you can really be "peer pressured" into following other people's traditions is if you allow that to happen, the more you can actually get excited around this time of year because so much of how you approach it is totally within your control.
7. Flexibility
Actor Jane Krakowski once said, "You can have a plan, but you have to be flexible. Every day is unpredictable, and you just have to go with the flow." Every day is unpredictable. Whew, can you just imagine how many marriages could be saved if folks stopped being so stuck on how they wish things would go and instead learned to adapt to how things are going?
If there's a common key to the success and longevity of serious relationships, it's the ability to compromise and you can't do that if you aren't a flexible person. Sure, making plans is fine. All I'm saying is, touch base with your spouse from time to time, just to make sure that both of you have resigned to control what you can control and then to kind of chill out and go with the flow beyond that.
Because no matter what, the holiday season is gonna happen and it's going to come and go, just like every other year. Being willing to adapt to shifts and changes can make the time so much easier — on you personally and on your relationship. Happy Holidays, y'all.
Featured image by Getty Images
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The Real Reason You Overthink And Crave Reassurance In Love
Over 40 million Americans have an anxiety disorder. However, what if I told you that everyone on the planet experiences situational anxiety - feelings of anxiousness when exposed to certain situations - and this isn't a diagnosis but rather a part of everyday life?
Given the prevalence of anxiety, it's quite possible that symptoms of anxiety will arise not just during the dating phase but even in the relationship phase, and it’s nothing to be ashamed of because it’s simply an effect of being human. Although it's normal to feel anxious, it's important to remember that leaving anxiety untreated can have detrimental side effects that impact our daily lives.
Relationship Anxiety: Signs And How To Overcome It
Anxiety is a common issue many people face, which can significantly impact romantic relationships. Here are several ways that anxiety can show up in romantic relationships and what you can do about them:
Relationship Anxiety Signs #1: Overthinking
The anxious brain can feel difficult to manage. People with anxiety tend to overthink situations, causing them to become anxious and worried about things that may not be a big deal. This can lead to arguments and misunderstandings in a relationship, as the anxious partner may worry about things that the other partner does not find concerning. Challenging irrational thoughts and having conversations about those that feel rational is important. Often, the quick fix to feeling anxious in a relationship is communication.
Relationship Anxiety Signs #2: Need for Reassurance
Individuals with anxiety may need constant reassurance from their partner, which can be draining for the other partner. It is important for the anxious partner to work on building their own self-confidence and trust in their partner.
Relationship Anxiety Signs #3: Fear of Abandonment
Anxious attachment, much? People with anxiety may have a fear of abandonment, causing them to become clingy or too dependent on their partner. This can be difficult for the other partner, who may feel smothered or unable to have their own space. It is important for the anxious partner to learn how to manage their fear of abandonment and trust in their partner's commitment to the relationship.
Going to therapy is often the first step to healing your abandonment wound because it’s much deeper than your partner’s actions, and if you don’t get to the root of the problem, you will continue to watch the problem grow.
Relationship Anxiety Signs #4: Avoidance
Individuals with anxiety may avoid situations or conversations that make them feel anxious or uncomfortable, leading to a lack of communication and intimacy in the relationship. If you want to build a safe and secure relationship, you have to be an active participant in your relationship. Do things like couple experiences or card games to enhance emotional intimacy and build a safe relationship you don’t want to run away from.
Relationship Anxiety Signs #5: Control
Anxiety can lead to a need for control, manifesting in a relationship as controlling behavior. This behavior can come from jealousy and other issues, and it can become destructive and damaging to both partners. It is important for the anxious partner to manage their anxiety and develop healthier coping mechanisms. Remember, being in a relationship does not mean you own your partner. Control is a personal issue that your partner cannot fix for you.
Trying to rob them of their autonomy will cause friction and lead to relationship dissatisfaction based on your inability to be a secure partner. Get the help you need by working through your fear of letting go and discerning where your controlling behavior stems from.
Relationship Anxiety Signs #6: Perfectionism
People with anxiety may have a tendency towards perfectionism, leading to unrealistic expectations and pressure in the relationship. It is important for the anxious partner to learn how to manage their anxiety and develop a more realistic and compassionate view of themselves and their partner.
Anxiety can have a significant impact on romantic relationships. It is important for both partners to work together to manage anxiety, develop healthy coping mechanisms, communicate effectively, and trust each other. However, it is also important to do the inner work, as anxiety can be an internal issue that your partner cannot fix for you.
If you want to build a healthy relationship, you must contribute to it by engaging in healthy behaviors.
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Originally published on July 14, 2023
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Your November 2025 Horoscopes Are All About Transformation & Divine Timing
November is the month of trusting your progress and efforts, and not overthinking what needs more time. As we move towards the end of the year, we have some significant retrogrades, but we also have substantial opportunities for growth and abundance. The Sun is in Scorpio, and Scorpio Season provides a certain amount of depth needed to transform and see the beauty in a rebirth.
November is about honoring divine timing and discovering your power through authenticity.
Your November 2025 Monthly Horoscopes: An Overview
The passion is high this month, as we have Mars moving into Sagittarius on November 4 and remaining there until December 15. Mars in Sagittarius is adventurous, forthcoming, and empowered. This is the perfect energy we need to get through the month's retrogrades, as Mars will guide us towards what is the highest good. The following day, we have a Supermoon in Taurus, and love comes full circle. A Supermoon in Taurus is all about gaining clarity within financial matters and relationship developments. This Supermoon brings an awareness of what you need to feel more secure, grounded, and safe in the present moment.
Venus, the planet of love, enters Scorpio on November 6 until the end of the month, and Venus in Scorpio is powerful. This brings an intensity to love, but it is also a good time for intimacy, commitment, and getting some more alone time with a partner. Uranus Retrograde moves into Taurus on November 7 and will be Retrograde here until February 3, 2026. Uranus, during this time, will provide more revelations into matters you have been looking to stabilize and find your ground in since 2018. This transit gives a final opportunity to regenerate new ideas, efforts, and intentions.
The final Mercury retrograde of the year occurs this month, and it begins in Sagittarius on November 9, moves into Scorpio on November 18, and goes direct on November 29.
While in Sagittarius, Mercury retrograde asks to be more patient with travel plans, new adventures, and communicating before you have all of the facts. While in Scorpio, Mercury retrograde will highlight what transformations are needed within relationship dynamics, and what path forward will help you gain your empowerment and inner clarity here. Jupiter also goes retrograde this month and will be retrograde in Cancer until March 10, 2026. Jupiter retrograde in Cancer brings emotions to the surface, and everything can seem a little more overwhelming than it actually is in this energy.
Overall, this transit occurs to guide you through new emotional regulation tools and show you what dreams can come true when you take some time to reflect.
The New Moon of the month occurs on November 20 in Scorpio, and this is a New Moon of manifestation. This New Moon provides the new beginning you have been looking for, and something is inspiring about what presents itself during this time. The following day, the Sun moves into Sagittarius, and Sagittarius Season officially begins. Sag Season is the upliftment we need after a month of closure, clarity, and transformation, and there is a lot to look forward to as we end the month. On November 27, Saturn goes direct in Pisces after being retrograde since July, and with this powerful force now direct, what you have been building and rebuilding through the heart since 2023 comes to fruition in a more grounded and long-term way.
Overall, November is a big game-changer, and what is being brought to the surface is changing things for time to come.
Read for your sun and rising sign below to see what November 2025 has in store for you.
Your November 2025 Monthly Horoscopes For Every Zodiac Sign
ARIES
AriesKyra Jay for xoNecoleThis month is about finding your balance, Aries. A lot of things are in motion for you right now, but you may not be seeing eye to eye with some of the people around you in the midst of it all. Your guidance for the month is to choose your battles wisely and to think more about what will benefit you long-term. Mars enters your 9th house of adventure this month, and you are feeling fierce, inspired, and ready.
The Mercury retrograde of the month inspires you to open your mind to what else is possible for you in life, and gives you the clarity needed to make the necessary changes to be in the place you want to be. Before the month ends, we have a New Moon in your 8th house of rebirth, signifying the deep changes you are moving through this month.
As November closes out, remember to set your intentions for where you want to feel the passion, commitment, and depth in your world, and what ideas or perceptions you may need to let go of to see your own truth a little clearer.
TAURUS
TaurusKyra Jay for xoNecoleNovember is all about taking more time for yourself, Taurus. You are in a contemplative mood this month and are seeking more alone time for healing, clarity, and emotional rejuvenation. This month, we have a Supermoon in Taurus on November 5, and this Supermoon is bringing your goals, intentions, and path ahead to the surface. This is the time to let go of what doesn’t resonate with your soul and to pay attention to your inner guidance system and the signs you are receiving in your life right now.
Venus moves into your 7th house of love this month, and love is here for you to thrive and grow in.
Relationship matters feel more promising in this energy, and you are a magnet for love, reciprocity, and romance. Uranus retrograde also moves back into your sign on November 7 for its final transit through Taurus. Until February of next year, you will be reevaluating plans and intentions, and learning more about yourself and what you need to feel both inspired and grounded in life.
With a lot of energy in your 1st house of self and 7th house of love, November is all about finding the balance between what you need and what your relationships are asking of you.
GEMINI
GeminiKyra Jay for xoNecoleNovember is a month of growth, Gemini. You enter the month with the Sun, Mercury, and Mars in your relationship zone, and you are motivated to connect, move forward, and own what you need in love. This is a beautiful month of being met with the love you are giving out, and feeling like you are supported in life. Your wisdom is growing, your inner clarity is shining, and there is something beautiful about the space you find yourself in this month.
Uranus retrograde enters your house of closure on November 7, moving out of your sign and giving you a chance at healing. This is your opportunity to close the door to a chapter in your life that felt more restrictive than freeing, and to develop the insight needed to move on from negative energy for good. Your ruling planet, Mercury, also goes retrograde this month, and will be guiding your heart towards what people, relationships, and experiences light up your life and make you feel loved and seen.
Overall, November is a big month for owning the wisdom you have found in life and in love.
CANCER
CancerKyra Jay for xoNecoleThis month is about trusting your instincts and listening to the guidance of your soul, Cancer. You are naturally a very intuitive being, and November is requiring you to use this strength for your benefit. As you enter the month, there is a Supermoon in your 11th house of friendship, community, and dreams, and manifestations appear that you have been looking forward to.
The patience you’ve had in your life shows fruition for you now, and you are recognizing that you’ve had the right idea all along.
Jupiter, the planet of good luck and expansion, entered your sign earlier this year and goes retrograde this month from November 11 until March 2026. What this means for you and your life is that you will be discovering spiritual guidance in new, unexpected places. You may feel like life moves a little more slowly under this energy, but this is needed in order for you to truly understand where an expansion and new perspective are needed in your world.
Before the month ends, there is a New Moon in a fellow water sign, and your heart gets a chance at a new beginning.
LEO
LeoKyra Jay for xoNecoleNovember is a month of progress, Leo. You are thinking a lot about the future right now and what’s ahead of you, and are making the necessary plans to bring your dreams to fruition. With a Supermoon in your 10th house of career, goals, and reputation as you begin the month, you are really showing up and allowing yourself to be met with success. You are inspired by what is possible for you in life in November and are making the efforts necessary to meet your goals halfway.
Mid-month, Jupiter goes retrograde in Cancer, and what this means for you is a need to take a step back and focus on your healing. When Jupiter entered Cancer earlier this year, you saw a lot of the gifts that have come from closure and emotional renewal, and with this planet now retrograde, you are getting more into the nitty-gritty of healing and what tough decisions you may need to make to do so.
On November 20, we have a New Moon in your 4th house of family and foundations, and you are getting the opportunity to rebuild, connect with loved ones, and feel more secure in the present moment.
VIRGO
VirgoKyra Jay for xoNecoleThis month is all about finding your balance between moving forward when you feel ready to and taking the necessary time to plan your next steps ahead, Virgo. With a Supermoon in a fellow earth sign to begin the month, there is a lot to look forward to right now, and you are feeling inspired by what is presenting itself. You are moving through November with confidence and conviction, and your eyes are opening to what spaces you want to be in and what people you want to meet along the way.
Your ruling planet, Mercury, goes retrograde this month, and it’s all about taking time within communication matters and new developments in the home.
Ask yourself what stability, safety, and clarity mean to you right now, and be prepared to let go and create the necessary space in your life to receive that. At the end of the month, we have a New Moon in your 3rd house of communication, and this New Moon highlights your communication strengths and interests, and also brings some new people and experiences into your life.
Overall, although we have a lot of retrogrades this month, you are not letting them stop you and are overcoming and moving forward in November.
LIBRA
LibraKyra Jay for xoNecoleNovember is your month of abundance, Libra. Venus, your ruling planet, is in your 2nd house of income, values, and self-worth, and you are owning who you are, what you bring to the table, and what you deserve in your life. This is a month of seeing your intentions come to fruition, and progress is made regarding your finances and the plans you have set for yourself here this year. This is your month of owning your efforts and intentions, and knowing you deserve the good that is presenting itself to you right now.
With a Supermoon taking place in your 8th house this month, which rules your shared finances, support is coming in for you, and you have a lot of opportunities to make new gains and to see the gifts of some of the relationships and commitments in your world. Before the month ends, there is a New Moon in your 2nd house of income, and it’s the time to create new intentions for yourself here, and you can do so with some added strength and confidence by what has already come to fruition or you this month.
Positive changes are in store for you, and you have the Midas Touch in November.
SCORPIO
ScorpioKyra Jay for xoNecoleScorpio Season is here, and you are shining, Scorpio. November is a month of feeling balanced, loved, and abundant, and like you are in the perfect position to find gratitude and own what blessings are ahead of you. We have a Supermoon in your sister sign to begin the month, providing you with the insight needed to see the love in your life with more clarity, and to gain some closure within relationship dynamics that have felt confusing for you as of late.
Venus also enters your sign at the beginning of the month, even further amplifying the energy of love in your life and the sense that you are truly recognizing how loved you are.
Mercury retrograde enters your sign on November 18, and you may need to redirect more of your energy within. Use this opportunity to gain more guidance on yourself, your path, and your goals, and remember to give yourself a little more compassion during this time. Before the month closes out, we have a New Moon in Scorpio on November 20, and this is a powerful time for seeing your manifestations appear. A New Moon in Scorpio is enlightening, and you are owning your passions, your self-confidence in life, and what new doors are opening for you now.
SAGITTARIUS
SagittariusKyra Jay for xoNecoleNovember is all about owning your power and not counting yourself out, Sagittarius. This month is about lifting your head and remembering who you are and what matters to you in life. Mars enters your sign as we begin the month, and this is powerful energy for direction, new beginnings, and inspiration, but you may also be feeling some combative energy in your life in the midst of it all.
With Mercury also going retrograde in your sign for a little over a week, be careful with getting ahead of yourself right now, and take your time with things by knowing that you are supported and your dreams are coming to fruition in due time.
Sagittarius Season officially begins on November 21, and you feel more of the strength in your life as you close out the month. With Venus also moving into Sagittarius on November 30, a lot of the self-doubts you were having at the beginning of the month are long behind you now, and you finally get to see more of the progress you have been making in your world.
Overall, this month is about balancing patience with conviction and knowing that what is meant for you will not pass you by.
CAPRICORN
CapricornKyra Jay for xoNecoleYou are making strides this month, Capricorn. November is a month of victory, progress, and achievement, and you are owning what you have been building in your world. You begin the month with a Supermoon in your 11th house of hopes and dreams, and this is a beautiful time for seeing your intentions appear and things looking even better than you had expected them to. The universe really wants to show you how loved and cherished you are this month, and will be giving you plenty of signs to show that to you.
Jupiter goes retrograde in your opposite sign mid-month until February of next year, and during this time, you will be able to revitalize some of your close partnerships and gain more clarity on what you need to feel more safe and inspired here. You may feel like some relationship dynamics are more up in the air than you are used to, but this is necessary for you to really see what and who you want to commit to long-term.
Before the month ends, your ruling planet, Saturn, goes direct in your 3rd house of communication after being retrograde since July, and you are taking a deep breath, getting the answers you have been looking for, and finding your peace this month.
AQUARIUS
AquariusKyra Jay for xoNecoleNovember is a new beginning for you, Aquarius. You are setting new intentions and focusing a lot on your career and financial world this month. The month begins with a Supermoon in your 10th house of career, and you are seeing the fruition of some of the developments you have made in this area of your life over the past month. A lot of opportunities are coming to the surface for you, and you deserve to feel abundance, support, and clarity in the world.
This month is about owning who you are, your gifts, and what efforts you have made to live the life of your dreams.
Mid-month, Jupiter goes retrograde in an area of your life that rules your daily routine and working environment, and you are making a lot of changes in your world. Your career and work-life get a revamp this month and for the rest of the year in general, and this is happening so that you can increase your earnings while also feeling better about what you are doing daily. As we end November, Saturn goes direct in your 2nd house of income and earnings after being retrograde since July, which is even further increasing the abundance in your world.
Overall, you are claiming your successes and doing what is necessary to feel good within.
PISCES
PiscesKyra Jay for xoNecoleDreams come true and miracles are possible for you this month, Pisces. November is about opening your mind to everything you can experience in your world, and about being a magnet for your desires by being open to it all. Venus is in your house of inspiration, adventure, and travel this month, and you are meeting love in unexpected places. You are feeling more of the magic in your world in November overall and are being met with the beauty you create around you.
Jupiter goes retrograde in your 5th house of romance mid-month, allowing you to gain more clarity in matters of the heart and to reveal what joy means to you and what and who you want around you to feel more stable happiness and less shake-ups in your world. Saturn goes direct in Pisces on November 27, before the month ends, and this is really a ground-breaking moment for you.
With Saturn now direct and in Pisces until February 2026, you are following your dreams, laying down new foundations in your life, and feeling like things are finally lining up for you.
November is about owning the magic you create in your world, Pisces.
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