Having ashy lips may be worse than having ashy knees. It's true. And now that it's getting colder, it's getting harder to keep our skin moisturized, and the skin on our lips is no different. Dry lips can be painful and uncomfortable. In extreme cases, they can even lead to bleeding and infections. So how can you keep your lips moisturized during the fall and winter months?
Here are a few tips to keep your lips soft, supple, and healthy!
1.Caffeine
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If you're a coffee or tea lover, you've probably noticed that your lips tend to feel dry and chapped after you've had a cup or two. That's because caffeine is a diuretic, which helps regulate how much water your body retains. When you drink caffeine, your body starts to expel water, which can lead to dehydration. As a result, your lips become dry and cracked, and you may even notice that your skin feels dry and tight.
2.Licking your lips
While it might feel like licking your lips is providing a much-needed dose of moisture, it can worsen the situation. When you lick your lips, the saliva evaporates quickly, leaving your lips even drier than before. In addition, saliva can contain enzymes that break down the natural oils on your skin, further contributing to dryness and irritation.
3.Salty and spicy foods
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If you're a fan of salty and spicy foods, you might notice that your lips feel a little dry after you eat them. That's because these foods can cause your lips to lose moisture. When you expose your lips to salt or spices, they absorb the molecules of these substances. This process draws moisture out of your lips, leaving them feeling dry and cracked.
4.Yeast
That's right - the same yeast that's used in baking bread and brewing beer can also cause your lips to become dry and irritated. When the yeast on your skin is unbalanced, it can lead to angular cheilitis, which manifests as red, scaly patches around the corners of your mouth. In severe cases, the yeast can even penetrate the skin and cause an infection.
5.Dehydration
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When we're dehydrated, our skin dries out and can become irritated, flaky, and even cracked. However, drinking enough water can help keep our skin hydrated and looking its best. Water helps to flush out toxins and impurities from our skin, and it also helps to deliver essential nutrients to cells. In addition, water aids in the production of collagen and elastin, two important proteins that keep skin looking firm and youthful.
6.Lip balm
Not gloss. Balm. Non-irritating lip balms are great for restoring moisture to your lips. Lip balm helps restore moisture to the lips, relieving the discomfort of dryness. However, not all lip balms are created equal. Some contain camphor, lanolin, and methanol which can irritate the lips, making the problem worse. That's why it's important to choose a lip balm specifically designed to be non-irritating. These balms typically use natural ingredients like beeswax, castor seed oil, mineral oil, and shea butter to moisturize the lips. Apply lip balm throughout the day and before you sleep at night.
7.Dry air
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One way to combat dry lips is to use a humidifier. Humidifiers help prevent your lips from drying out by increasing the moisture in the air during winter because cold air tends to be dry. A humidifier can also relieve other symptoms of dryness, such as dry hands, a sore throat, and flu-like symptoms.
These simple tips should help keep your pout healthy and moisturized all year round! Have fun trying different techniques and products to find what works best for you.
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Despite Washington and Asomugha choosing to live a relatively private life for the most part by not sharing images of their family on social media and occasionally attending events together. The rare glimpses they provide to the public showcase that Washington and Asomugha have much in common regarding essential topics.
For example, Washington is highly involved in politics and encourages others to participate by spreading information about various issues and how everyone would be affected.
As for Asomugha, the 41-year-old officially founded the Asomugha Foundation in 2010, years after doing other charity work in Nigeria. According to its site, the organization was created to help "disadvantaged youth and women by providing educational opportunities and mentorship."
Washington's public remarks regarding her relationship with Asomugha and their family may be rare, but when she does speak about their family, it's all positive.
Kerry On Why She Keeps Her Relationship Private
Photo by Bryan Bedder/Getty Images for Bronx Children's Museum
In March 2016, the UnPrisioned actress revealed during a discussion panel at SXSW Festival that one of the reasons why she is adamant about remaining private about her union with Asomugha is because she doesn't want the public to make any narratives regarding her marriage.
At the time, it was reported that Washington and the former NFL player were experiencing marital troubles and were allegedly planning on getting a divorce. Washington would shut down those allegations by saying she hasn't and will not share any information about her private life.
"Social media has actually been great for [other celebrities'] relationships with the weeklies or the gossip sites because people say things and they say, 'That's not true!' So I'm thinking in some ways, it's been great because people are able to maintain their voice," she explained.
"It's a little different for me because I don't talk about my personal life. That means not only did I not tell you when I was getting married, it also means if somebody has rumors about what's going on in my marriage, I don't refute them, because I don't talk about my personal life."
Kerry On How She Met Nnamdi And What A Normal Day Looks Like for Their Family
Fast forward to October 2018, the Scandal star gave insight into how she met Asomugha and their family life. During an interview with Marie Claire, Washington shared that she and Asomugha met in 2009 while she was working on the Broadway play Race.
The mother of two told the publication that her life has "completely transformed" since their encounter. "The last time I did theater, it completely transformed my life. That's where I met my husband. I love being with my family. My days off look like homework, reading, and watching stuff. Just hanging out, doing things we love to do," she stated.
Kerry On Nnamdi's Accomplishment
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But as time progressed, Washington began speaking a little more openly about her man. In October 2022, Washington gushed over Asomugha and his Netflix project, The Good Nurse, which came out around the same time her film, The School for Good and Evil, was released. While talking to Entertainment Tonight, the star expressed how "proud" she was of her husband.
"I'm really proud of him, I think he's doing amazing work. I'm really excited for his film, The Good Nurse," she said. "It's really exciting to both have really important films at Netflix right now, we feel really blessed.”
Kerry On Why Nnamdi Is Her Soulmate
Washington shared how her love with Asomugha goes beyond the surface after spending over a decade together.
In a March 2023 interview with Marie Claire, Washington explained that she and Asomugha are perfectly aligned because she's allowed to be her authentic self with him.
"I'm in my immediate truth with [him]," Washington said. "Those mirrors are important because they help me get back to myself."
Kerry On The Couple's Upcoming 10-Year Wedding Anniversary
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That same month, Washington expressed that in addition to the many years the couple has been together, and their personal and professional accomplishments, she still finds Asomugha "incredible."
Washington shared this revelation while promoting her latest project, UnPrisioned, in an Entertainment Tonight interview.
"I do have an incredible husband," the actress told ET host Kevin Frazier as she disclosed little to no details about their upcoming plans for their tenth wedding anniversary. "Do you remember how secret my wedding was? How private and secretive it was? That's how the anniversary is gonna be too!"
Kerry On Why She Thinks Nnamdi And Their Children Are A Gift From God
Washington's love and admiration for Asomugha and their family grow increasingly each day, so much so that she uses it as inspiration to share positive messages with her fans.
The 46-year-old revealed during a panel with Al Sharpton at National Action Network Convention on April 12 that she sees her husband and their children as "proof" that God exists and loves her because of the great joy they bring to her life.
"Well, you've met my husband, my husband's amazing. I got a good one. We have three beautiful children. And I think, you know, when I look at my marriage, and I look at my kids, fundamentally, they are proof of God to me,” she said. "Because I know that God loves me to have put those people in my life. And that sense of like, knowing that God loves me. That, to me, is so much of how I make the decisions about the activism that I do and the content that I make."
Regardless of what the public may think about Washington and Asomugha's private union, they are proving with each moment that love can conquer all.
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