

Recently, a client and I were discussing the fact that she really missed her husband. Yes, they are together and yes, they share the same home and bed. They even have a pretty consistent (and fulfilling) sex life. The issue is that she is missing a certain kind of intimacy: kissing.
As I asked her to expound further, she basically said that, with both of their schedules being so tight, and with them also both knowing “which buttons to push” in order to get each other off, they hadn’t been losing themselves in foreplay like they used to — and one of her favorite parts of that is kissing. I get it. Kissing is endearing. Kissing is romantic. Kissing is also sexy AF. Few things can compare to a really good kiss, y’all. Whew.
That said, you should PayPal her for the inspiration that she provided when it comes to me penning this article because, with Valentine’s Day being on the horizon, I personally don’t know if the art of kissing is mentioned nearly enough because a day that is filled with well-placed and purposeful kisses? It doesn’t get much better than that.
And so, here it is. If you want to express how deeply you care for someone special this year, although dates and coitus are awesome, please don’t underestimate the power of a really good kiss. Especially an erotic kiss.
I’ll explain.
Why Do We Like to Kiss So Much?
Kissing is a big deal to me. I ain’t got no lies to tell you. Y’all, it’s so crucial over this way that I once stayed in a relationship longer than I probably should’ve because the kissing (and sex while kissing; that’s an unsung art too) was so damn good. Hmph. I also (finally) ended a relationship that had some good points because the guy was HORRIBLE at kissing (especially kissing during sex; I’m not alone on this either. I once read that 59 percent of men and 66 percent of women ended things with someone because they sucked at kissing).
And while I was sitting down to pen this, both of those situations got me to wondering why we (well, at least most of us — check out “Umm, What's Up With These People Who Hate Kissing?”) enjoy kissing so much. Sure, it feels good but there’s got to be more behind why most of us are totally down for a passionate kiss — anytime, anyplace.
Well, from a research standpoint, first there’s the fact that our lips are some of the most sensitive parts of our body, thanks to the abundance of nerve endings that are in them. That is actually a part of the reason why lips are considered to be such a powerful erogenous zone. Then there are some scientists who say that kissing is what helps us to literally “sniff out” and select potential partners. How? Well, since scent helps to arouse pheromones and, next to sex, kissing is about as close as you can get to someone else; when you really stop to think about it, that makes all of the sense in the world.
Then there’s saliva. The hormones and compounds in it actually help the brain to process who may be a complementary fit (including who you would be a good match to conceive children with — wild, right?). There’s even a study that revealed that the reason why men are quicker to want to French kiss— you know, kissing with tongues touching — than women (typically) is due to their higher testosterone levels; ones that, in a kiss, can help to heighten a woman’s libido.
Plus, some data states that the love/bonding hormone known as oxytocin increases during a kiss which causes us to feel closer to the person who we are kissing. Also, kissing can increase the feel-good hormone dopamine in your system, which is why the act oftentimes creates warm-‘n-fuzzy feelings whenever you’re sharing a smooch. So, when it comes to science, it is quite apparent that an intimate kiss isn’t just…a kiss.
How Kissing Benefits You
Okay, so now that you know why a kiss is able to draw you in from a science standpoint, let’s briefly touch on what some of its health benefits are. Were you aware of the fact that kissing helps to:
- Decrease stress and anxiety
- Strengthen immunity
- Soothe headaches and cramp discomfort
- Lower allergy reactions to pollen and dust mites
- Improve cholesterol levels
- Increase blood flow
- Reduce tooth decay
- Tone your facial muscles
- Burn calories
- Improve self-esteem
Yep, every time that you lean in for an intimate kiss, it’s not just good for your mental and emotional well-being, your physical health is able to get in on the benefits too. And then, if it’s an erotic kiss? LISTEN.
What Is an “Erotic Kiss”?
So, what exactly is the difference between a kiss and an erotic kiss? Let’s start with what erotic actually means. Something that’s erotic is sexy. Something that’s erotic is sensual. Something that’s erotic is passionate. Something that’s erotic is amatory which means that it’s directly related to sexual love. Something that’s erotic is romantic, steamy, and hella seductive. And so, if you’re going to give someone an erotic kiss, it must be with these words — and this type of energy — in mind.
Let’s keep going. When I was reading Well + Good’s article, “These 19 Kissing Types Prove Lips Can Do Way More Than Just Pecks,” kisses like pecks, closed-mouth kisses, and kisses on the hand, in my mind, definitely didn’t “scratch the itch” when it comes to what an erotic kiss is and does. To me, French kisses, kisses on the neck (including hickeys), and kisses on your favorite erogenous zones fit the bill far more.
Why? Because a kiss that ultimately stimulates sexual activity — that is what an erotic kiss is all about and as I was doing more research on the topic, do you know what seemed to be a common thread? If you want to be a master at erotic kissing,the tongue needs to be heavily involved. Why is that?
Well, a kiss that involves the tongue is sexiest by far because, when the tongue is used, it helps to increase your and your partner’s sensory stimulation levels. When this happens, even more nerve endings are involved and that, along with what the exchange of saliva brings to the table — whew, chile.
Then there’s the fact that — well, let’s not act like tongue kissing doesn’t mimic intercourse in some ways. Mouths are wet. We (as women when we are aroused) are wet. Tongues penetrate mouths. Penises penetrate us. And doing an act simulates a peak intimacy one, that is definitely EROTIC (check out “Wanna Climax More? KISS MORE.”).
So yeah, y’all, if you want to engage in a truly authentic erotic kiss, tongue action needs to happen: kissing in the mouth and involving your tongue and also using your tongue to kiss, lick, enjoy other areas as well — earlobes, collar bones, shoulders, backs…and…anywhere else that stimulates you (and your partner). Make sure it’s hot. Make sure it’s lust-filled. Make sure it’s memorable.
How to Be an Unforgettable Erotic Kisser
Providing you with some facts about kissing wasn’t the only reason why I wanted to pen this, just in time for Valentine’s Day. It’s also because, as I’ve said in a couple of other articles before, there is such a thing as a kissing orgasm — and if you’ve never experienced one before, there is certainly no time like the present to do so…and (probably) the best way to get there is through an erotic kiss.
And here’s the thing: Even though an erotic kiss is sho ‘nuf a gateway drug to oral sex and intercourse if you want to get a bit more creative, there is data to back up that you can have an orgasm without your breasts or genitalia being (directly) involved. A kiss — the right kind of kiss — can make that happen too; especially if you follow the following five tips:
1. Go slow. Even though I’ve always found the phrase “make out” to be sort of corny, it does kind of fit when it comes to this article. You know, I’ve shared before that when it comes to the average time that most people want to spend experiencing intercourse, it’s 7-13 minutes; however, something that is both sweet and sensual about making out is, because there is not “set goal” (like an orgasm), there also is no rush. You’re kissing and enjoying each other, pretty much “just because” — and that is a great basis for experiencing an erotic kiss. Just soaking in your partner’s presence. No more, no less.
2. Work your “muscle.” By here, I mean your tongue, everyone (LOL). Gently. Seductively. Intentionally. And get creative too. This tip is not just about the classic French kiss. Lick lips. Lick earlobes. Lick necks. Find ways to use your tongue to turn your partner on without bringing genitalia into the picture as well. Yeah, there’s no doubt that one of the reasons why an erotic kiss is so supreme is because it finds places beyond the obvious to cultivate — not just sexual stimulation but emotional intimacy as well.
3. Enhance the “flavor.” I’m always going to be a fan of sex condiments (check out “12 ‘Sex Condiments’ That Can Make Coitus Even More...Delicious”) and y’all, kissing with a bit of honey or chocolate syrup on your lips? Need I say more? I think not.
5. “Dance.” Something that I don’t think is said enough is kissing is a lot like dancing. There is a “rhythm” to it. Without speaking, couples are communicating. And the longer you do it, all the while paying attention to what your partner is doing, a signature groove can be found. While writing this, I thought about the best kisses I’ve ever had in my life and definitely what made them memorable is the fact that my kissing partner wanted me to really and fully experience them and I felt the same — and the more that happened, the more intensified the kissing got. Wanna have the ultimate erotic kiss? Treat it like a dance, chile.
5. Be in the moment. Then stay there. An erotic kiss is a lot like orgasmic meditation (check out “What Exactly Is 'Orgasmic Meditation'?”) in the sense that both encourage you to get into the moment and then stay there. There’s no pressure. There’s no agenda. There are simply two sets of lips and tongues and nothing but time. Erotic kissing simply encourages you to take full advantage of this fact.
___
An author by the name of Sylvia Plath once said, “Kiss me, and you will see how important I am.” I’ve always liked that quote because it’s got so much confidence in it. She basically said that one kiss from her and you’ll grasp just how significant, to you, she actually is. And gee, won’t that preach?
This Valentine’s Day, kiss your partner with that kind of resolve in mind.
Take it up a notch by making sure that it’s erotic.
It’ll be hard to forget you or this Valentine’s Day if you do.
I can damn near guarantee it.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Giphy
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image screenshot/ xoNecole YouTube
From Teen Pilot To Aviation Leader: Beth Powell Talks Career Journey And Making History
Captain Beth Powell, aviation leader and founder of Queen B Production, a company dedicated to empowering diverse voices through meaningful storytelling, is an innovative entrepreneur with a deep commitment to philanthropy and inspiring future generations. This commitment started as a teen in St. Ann, Jamaica during her first flight in the cockpit. “I felt that rush of being able to do something amazing," she shared. “So many people want to get into the path of aviation and they don't really know how. So I sat down—as my own daughter is going through the process—and I'm writing a blueprint for her and for the world.”
Now, with more than 20 years of experience in professional aviation, starting with American Eagle Airlines and then on to becoming a captain at American Airlines, she has continued to pay it forward. In 2022, she made history as the first commercial airline captain to lead an all-Black, women-led flight crew. She has also written a biography on Bessie Coleman, the first African-American and Native-American woman to earn a pilot’s license, and produced and directed, Discovering Bessie Coleman, working alongside the family to get the project completed. Add to that her role as a founder of consulting firm LadyAv8rBeth, which offers a guide of pathways into aviation, and as a podcast host covering all things aviation.
For Women’s History Month, xoNecole caught up with the busy pilot, in between flights, to talk about her career journey, her role in a Bessie Coleman documentary and book, how she balances self-care and safety, and how other Black women can add to the aviation legacy:
xoNecole: You’ve built an successful career in aviation. And you were only 15 and already had your first flight. Were you afraid at all, or did it feel like second nature to you?
Beth Powell: It felt completely natural. There was no fear, just excitement and curiosity.
Now, it’s what they call STEM, and my teacher at the time thought that I was really good at numbers. He recommended three career paths, and I tried the first one.
I didn't understand why it made sense back then at 15, but as I grew up and met other pilots, I recognized that the reason I liked math and physics was that we were technical learners. So we like to break things apart and put them back together. We like to check procedures. We like to write manuals. We were technical artists.
xoN: That’s such an important message. Many young women and girls are often discouraged from pursuing careers in STEM or aviation, so it’s incredible to hear your story. Now, fast forward a bit—how did you transition into your corporate career with larger airlines?
Courtesy
BP: After that first discovery flight, I quickly finished my high school classes and graduated at 16. By 17, I had earned my private pilot’s license, and by 18, my commercial license. Then, I moved to the U.S. to attend flight school in Florida. While working on my degree in professional aeronautics, I began working for American Eagle Airlines at just 21. Over the years, I’ve built my career and have now spent 25 years in the airline industry, including 14 years at American Eagle and 11 years at American Airlines. In terms of leadership, being a captain is key.
As a captain, I’m responsible for the aircraft, the crew, and the passengers. It’s a huge responsibility, and you learn a lot about leadership when you’re in charge of so much.
Being a captain definitely teaches you leadership. You’re in charge of every aspect of the flight from the moment you sign in to the moment you sign out. From overseeing the crew to managing the safety and well-being of passengers, you have to make quick decisions and take responsibility. Even when you’re starting out as a first officer, you’re learning vital leadership skills that prepare you for the captain role.
xoN: There's a lot going on with airlines right now that might make someone feel afraid in terms of some of the tragedies that have recently happened. How do you sustain your self-care balance and your resilience in the aviation industry when those sorts of things happen?
BP: I truly believe that aviation is still the safest and the No. 1 safest means of transportation. I say that proudly. For any airline, any pilot, any air traffic controller—anyone who works in the industry—safety is our number one priority. However, of course, we see things happening in the news, and it is concerning to passengers.
What I'm telling everybody to do right now, including myself, is that it's very important to have your source of strength. I'm a Christian, and one of my sources of strength is prayers. I go deep within my prayers every morning, and I pray to God, giving things that I can't control to him, and the rest— I can do my best to deal with.
No. 2 is meditation on the Deepak Chopra app. Ever since COVID happened, that was the first time I thought that I needed something more than just my prayers to help me go through to calm down the noise around me.
And last but not least, I'm really big on self-development. I read, I read, and I read. If your foundation is strong, you have something to build from. And so, when I read, I learn a lot about myself. I learn about what triggers me and when something triggers me. I literally hear the Kendrick Lamar song, "TV Off" in my head, because sometimes you need to shut the noise off.
xoN: That's amazing—the combination of faith and just being excellent at what you do. Now, how did you get involved with the Bessie Coleman project?
Courtesy
BP: I sit on the board of advisers for an organization called Sisters of the Skies, and was at a gala celebrating with all our Black women of our achievements. At the end of the night, Dr. Sheila Chamberlain walked up to me. She was the first Black woman U.S. combat intelligence aviator in the Army. So, if she's walking up to me, it's very serious. She said, ‘I have a favor to ask.’ I said, ‘Yes.’ I did not hear what the favor was. I didn't know what she was going to ask me, but somebody like that walking up to you saying, ‘a favor’? The answer is yes.
She told me [the project involved] helping the Bessie Coleman family elevate the story. ‘I'd like you to ask your company if they will do a flight in honor of Bessie Coleman.’ I went to the different departments at American Airlines, and the rest was literally history. We did that flight on August 8, 2022, and it became a historical flight because everyone on that flight, from the ground up, was a Black woman.
Gigi Coleman, Bessie’s grand-niece, was also on that flight. We started chatting at the end of the flight. Another night, we were hanging out—Sheila, Gigi, and I—and she kept telling me she wanted to write a book, that she wished there was a movie, and that people approached her about it. Nothing had been done as yet. And I thought, sounds like another mission.
I literally took it on. We do have a documentary with the family sharing their perspective of who Bessie Coleman is. And we do have a book called Queen of the Skies.
xoN: For the young women who are looking for career paths in aviation, what are some skills they need to thrive?
BP: While you don't necessarily have to love math to be a pilot, technical knowledge is important. You’ll need to understand aircraft systems and aerodynamics. This includes weather patterns and instrument training. It might seem daunting at first, but the great thing about flight training is that it builds on itself. The more you learn, the more it all clicks. Also, aviation is constantly changing, and you need to be adaptable.
It’s a field where you need to be ready for anything, from unexpected weather to technical issues. Being open to learning new things and adjusting to change is crucial.
My daughter, who has her private pilot’s license, once said, “This journey is both challenging and rewarding. I feel like I’ve grown so much since starting.” It’s important to keep going, even when it gets tough.
To help others, I’m outlining how they can go from “zero to hero” as a pilot. I offer this information freely on my Instagram account, and it’s something I’m passionate about sharing. I want everyone to have access to the resources they need to follow their dreams.
For more information on Beth Powell, the Bessie Coleman documentary, and aviation career resources, visit LadyAv8rBeth.com.
Featured image courtesy