Sweet Life: Los Angeles on HBO Max is an honest and unique look into what it means to be young, Black, and constantly pursuing one's dreams in the heart of South Los Angeles. Exploring themes of loyalty, legacy and love, the coming-of-age series follows a group of longtime friends navigating the relatable, chaotic mid-20s. Since season one, there's been a breakout star who's not been afraid to keep it real, "the nucleus" of the core cast friend group, and all-around IT GIRL, Tylynn Burns.
As season two comes to a close, xoNecole caught up with Tylynn who’s been gracing our screens with stylish looks while growing, learning — holding herself accountable — and chasing her dreams in front of a national audience. But sharing glimpses of her world via reality TV isn't always a walk in the park, and with season two, Tylynn is navigating the praise and scrutiny with grace.
Tylynn is aware of how she's portrayed on camera — "very serious, super tunnel vision with her business, always dipping her toes in her friends' lives" — but after Candiss, her IRL friend and fellow castmate, she swears she's the "most lit." An avid music listener and fan of trap and house music and reggaeton, she often spins some: Young Nudy, Steve Lacy, Bad Bunny, Blxst, Bino Rideaux, Megan Thee Stallion, and Beyoncé. Renaissance has been getting much of her attention lately, especially her favorite track, "Alien Superstar." Tylynn solidified that only this week, "I saw an astrology chart that says Pisces is an alien superstar. I feel like there's no one like me, and I'm a superstar, and I'm that girl. And it just speaks to me. It speaks to my soul for real."
Alexis Hunley/HBO Max
She also can serve a look from head to toe. Whether a curly natural, a bright orange knit set, or lilac purple cowboy boots, Tylynn makes a statement every time she walks into a room. Pulling from Y2K trends and "just putting shit together," the 27-year-old defines her style as "street with a little class." Her Mexico trip look takes the top spot when asked what her favorite hairstyle was from season two — light brown, wavy locs. "I looked very beautiful in every scene I had that in, so that would be my favorite hairstyle. And then second would be Daphne (a red-orange, long, straight wig with a blunt bang) from [episode four, the New York episode], for sure," says Tylynn.
For Burns being that girl or an, it girl is more than superficial, "Being an it girl is realizing your power but allowing other people to have that power [too]. So a piece of your power. To me, that's an, it girl."
Tylynn keeps it real beyond the series, her genuine nature, warmth, fun, and inviting energy radiate during our conversation over Zoom. She's an open book, sitting in front of a Kobe Bryant portrait with fresh box braids, hoop earrings, hot pink nails, and her best accessory, a smile that’s giving girl next door that's easy to talk to. Her portrayal in Sweet Life: Los Angeles also gets her business-minded side right. She's constantly on the go, in meetings, and getting endless Slack alerts — even during our interview (something we laughed about).
Burns is the founder of a boutique event-planning agency, House Party Creative, utilizing her degree in advertising and public relations from the University of Oregon to offer curated events to people that are typically reserved for influencers or celebrities. "I wanted to design moments that give people more," Tylynn tells xoNecole. She does that by integrating live performances and being intentional about working with local Black vendors.
Tylynn Burns in 'Sweet Life: Los Angeles' Season 2 - Episode 5Courtesy of HBO Max
A staple event for House Party Creative is featured on both seasons of Sweet Life: Legacy Table. It’s an event that brings various young movers and shakers together to network and have a good time amongst like-minded people. This season we saw Legacy Table go bi-coastal as Burns hosted her first New York installment. The event was a success that led to a lot of exposure for the agency and made a good impression on Biggie Smalls’ son, CJ Wallace, in episode five.
"We broke barriers by being bicoastal. When I go on [IG] live, many people say, 'Come to DC, come to New York, come to Philly.' The Midwest and the East Coast are tapped in now. Having that visibility outside L.A. means so much for House Party's future," says Burns.
But Tylynn admits it's not easy being in the creative space and now on TV as a dark-skinned Black woman. She's aware of how covert colorism and misogynoir show up on screen and in her everyday life. "There's no room for error, especially for a dark-skinned Black woman. Compared to some of my other cast members, even when it comes to the men on the show, I am held to a very high expectation, which is a lot of pressure," she says.
Despite the world constantly trying to take agency and dehumanize Black women, Tylynn leads with humanity, sharing vulnerable, real moments with the audience. In episode six, she disclosed her abortion during a couple's therapy session with her boyfriend, Jaylenn. Although the season was filmed a while ago, abortion has been a huge and very polarizing topic since the Supreme Court recently overturnedRoe v. Wade. "It was easy for me to talk about," says Tylynn. "I wanted to show women that you're not alone. One in five women, I believe, have abortions. And once I shared mine, friends and family told me about theirs. I just wanted to open that dialogue in that safe space."
During that therapy session and throughout season two, the audience saw the not-so-Instagram-able moments of her relationship with Jaylenn. "I'm not the perfect girlfriend, and he's not the perfect boyfriend, but we're getting there. We have this mutual respect and love that was good for Instagram and TV, but obviously, we're missing it," Tylynn says of her relationship being in the public eye.
Jaylenn Hart and Tylynn Burns in 'Sweet Life: Los Angeles' Season 2 - Episode 7Courtesy of HBO Max
"I wanted to shed light that even though Jaylenn and I are like this, we're not perfect and have history," says Tylynn. Fully aware of what they signed up for by being on TV, she reassures us that the two are "solid." She hopes, beyond just watching and judging, that the audience can relate to these honest moments and reflect on times they went through similar experiences. "It's hard to be under pressure to say and do the right things with a partner because you have your views, and they have theirs. And so, I hope that people respect where we are right now and where we're going," she says.
This season, Tylynn went on an apology tour as she worked on herself through therapy and her platonic and romantic relationships. "I have learned that I'm not as self-aware as I thought. Therapy showed me that I have to know myself in relationships and friendships to be better or more self-aware," says Tylynn. Partly because of being a Pisces, Tylynn tends to read the room and decide what part of herself she is willing to share. "I realize by doing that, that when it's time to be fully me and stand in my emotions and thoughts, I don't know how to act. As you see [on the show], I either have blow-ups or try to get my point across, but it doesn't translate because I was trying too hard to fit other people's narratives without trusting my own," she tells xoNecole.
For Burns, the hardest thing to re-watch on the show this season was the disagreement with Rob because her best friend Amanda was put in the middle. She's aware of how that situation not only impacted her and Rob but those they care about. "Having to re-watch that and having the relationship I do with [Rob] and Amanda's parents, just in the back of my head being like, 'dang, I kind of failed so many people.' Based on an unhinged reaction to something that could've been talked through. I feel like that is just your worst moments being blown up on-screen for everyone to dive into without having the full context," she says.
Another long-awaited apology came at the tail end of the season as Tylynn made up with Jerrold during the Mexico trip. Both serve as the glue for the respective smaller friend groups that make up the core cast, and since their fall-out, in season one, it "fucked up the synergy with everyone." After filming the scene, Tylynn tells xoNecole that the two shared a hug and a sense of relief at being back on better terms. However, Tylynn isn't sure if they'll ever be the same as they once were.
"What I said on TV [about Jerrold being a ‘sociopath’] and how I felt he handled the situation [leaving Jaylenn to fend for himself against castmate Jordan Bentley on Jerrold’s podcast in season 1] will live forever, and it'll be a constant reminder even in our lowest points. But we have a ton of history and so much love and care for each other that should be the driving force with our friendship moving forward," Tylynn tells xoNecole.
Tylynn Burns and Jerrold Smith II in 'Sweet Life: Los Angeles' Season 1 - Episode 9Courtesy of HBO Max
Though Jordan doesn’t appear in season two, there’s no hard feelings or drama around that decision. “He let all of us know [that he wasn’t coming back for season two] and we were all incredibly supportive of that,” Tylynn tells xoNecole. “Like, he has so much going on with [his business] Hypland and even his own personal endeavors and stuff. And so like sometimes the timetable for a show and that doesn't mix. And so we're super supportive of him choosing what he did.” In his absence, supporting cast members Keilan (Jaylenn’s cousin) and his long-term girlfriend Candiss got to step up with more screen time this season.
As for what's next for Tylynn, she is excited for House Party Creative's future and taking some of their events nationally. She and Jaylenn are starting a new chapter, too, "We're looking for a house,” she says, excited about their upcoming home tour. “And we are starting a family with our bulldogs," she emphasizes, then adds, "kids in a few years. We're good." And for any fans she may have let down this season, Tylynn has a message to them:
"Trust the process, continue to put your faith in me and what's in store for me because I'm a work in progress. I still appreciate how loyal people are. That tells me that there's still a lot of me in these moments that I'm probably not capturing. And so I don't know—stay tuned for my process."
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Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
GiphyIf you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
GiphyThere is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
GiphySomething that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
GiphyEven if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
GiphyI saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
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Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
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