Something that I know I definitely get from my late father is a desire to find out all sorts of random information. And since I write about sex a lot—I mean, A LOT—it wouldn't be right if I didn't share some of the science-based data that I've collected about that very topic.
Aside from the fact that this kind of stuff is pretty interesting, another reason why I encourage you to check it out is, sometimes, research helps us to connect dots on certain things that we may have always wondered about but didn't really know where to look for clarity. So, if sexual knowledge is also your forte, here are 15 points about it that science says are based on fact more than opinion.
1. Your Childhood Affects Your Sex Life
I say it often because it is always true. Unfortunately, for a lot of us, adulthood really is about surviving childhood. Sex is included in this reality. There is plenty of research which states that people who had emotionally or physically unavailable parents (neglect is a form of abuse, by the way) usually end up struggling with sexual intimacy. That makes sense because our parents are our first introduction to how relationships work. So, if you've got emotional walls up during sex, you find yourself only having sex to please your partner or casual sex is all you know—do some reflecting on what your life was like growing up. The holistic intimacy that may have been lacking back then could very well be the basis for why you're having a hard time with sexual intimacy now.
2. Not Cuddling Makes Sexual Satisfaction Worse
I actually read that one author thinks that cuddling works against sexual pleasure because it can make you feel so familiar with your partner that you end up not lusting them (what in the world?); however, in that same article, there are studies which indicate that cuddling—especially after sex—is highly beneficial for your sex life because it helps to increase the oxytocin (what is considered to be "the love hormone") levels in your body and makes the sexual experience, overall, so much better. So, after coming off of the high of intercourse (or oral sex), hug and kiss on your boo a bit. It's the icing that makes the cake more delicious in every way.
3. Sex Helps You to Get Sick Less
Even if you're not a big fan of oral sex, I still recommend that you check out "Do You Swallow? The Unexpected Health Benefits Of Sperm". Mere words cannot express, just how much sperm/semen truly is the ultimate multivitamin. And since there are so many nutrients in it, plus the act of sex itself is a great stress reducer, I totally get how sex helps to strengthen your immune system, so that you end up getting sick less often.
4. There’s No Such Thing As “Normal” Sex Drive
At first, I was gonna hyperlink an interview that I read where someone said a sex drive is basically non-existent because you don't need to have sex. Then I thought, "chile, please". The fact that a woman's clitoris seems to have only one function (to help us orgasm), that is enough of a reason for me to believe that sex is essential, on many levels. What science does agree on, across the board, is there's not really such a thing as a "normal sex drive". Things like gender (men have more testosterone which tends to make them hornier overall), lifestyle, diet, one's mindset of sex, religion, the kind of relationship they are in with the one they are having sex with—these are just some of the things that can factor into if someone's libido is high or not. However, the bigger concern you should have is if you once had a strong desire for sex and suddenly, you no longer do. If this is the case, make an appointment to see your doctor and if they give you a clean bill of health, then a therapist or counselor. Just make sure that you don't compare your drive to anyone other than yourself. All of us are different.
5. Less Contention Breeds More Sex
Don't shoot the messenger. I'm just sharing the data. Did you know that according to a study that was published by The Journal of Research in Personality, women who are more agreeable in relationships tend to have more and better sex? I know for some of y'all that "agreeable" is probably a trigger, yet it makes sense if you really think about it.
Less drama. Less stress. Less stress. More sex. I don't agree with Dr. Phil often, but I do feel him when he says, "Do you want to be happy or do you want to be right?" Just something to think about.
6. Clingy, and Aloof, People Have Worse Sex than Others
Life. It's all about balance, right? Another thing that some researchers have discovered is when it comes to attachment styles that involve being super clingy or being too aloof, that can definitely put a damper on one's sex life. Being clingy projects being insecure and no one finds that sexy. As a direct result, a less sexually satisfying experience happens for and with those kinds of people. As far as being aloof goes, it's not so much that the sex isn't good; it's more that they don't prefer to have sex as often. They avoid it because they don't prefer to engage in any form of intimacy as much. Hmph.
7. Vagina Size Doesn’t (Really) Matter. It Does Shift, Tho.
At the end of the day, the size of a woman's vagina (the tube that starts at the outer opening of the vulva and goes all the way up the neck of the uterus (the cervix) doesn't matter much. Yes, vaginally giving birth to a child can alter it some; however, for the most part, our va-jay-jay is pretty elastic and resilient. If you've ever wondered what the size of one is before, on average, vaginas are 2.44 inches long and range from 1.5 to 4 inches wide. This is why I constantly roll my eyes when women are talking about how big a man's, umm, member needs to be (check out "BDE: Please Let The 'It Needs To Be Huge' Myth Go"). Your most intense never endings are two-inches in, so long as a man can sexually scratch your itch right there, you'll be fine.
Oh, but it should go on record that the reason why your length has so much "inch range" is it tends to shift during your menstrual cycle. That's because it's common for your cervix to change positions (something I learned the hard way, once I started using a menstrual cup).
8. Men Have 9-11 Erections Every Day
I really like to cook. To this day, perhaps the greatest compliment on my cooking comes from an ex who used to automatically get erections whenever he ate something that he truly enjoyed. So, if you're someone who thinks that men only experience a hard-on when they are sexually aroused, think again. Anything that stimulates one of a man's senses (taste, touch, scent, sight, smell) can cause his nerves to send chemical signals to the blood vessels in his penis. How often? Reportedly somewhere between 9-11 times a day it seems.
9. (Weed) Smoke Can Make Sex Better
Last fall, I wrote "7 Proven Ways Weed Makes Sex So Much Better" for the platform. Not because it's my personal opinion but because there is some solid data behind the fact that a little "puff, puff, pass" can do everything from boost your sex drive and make you feel more relaxed, to provide you with more energy and relieve sexual discomfort. If you'd like to read a little more on the topic, you can check it out here.
10. Sexsomnia Is a Thing
I've had a couple of people tell me that their partner has fallen asleep, right in the middle of sex before. While this probably doesn't do the most for someone's sexual self-confidence, what's a trip is there are actually some people who have what is known as sexsomnia. What it all boils down to is they are able to engage in sexual activity while they are sleeping (kinda like someone can legitimately sleep-walk). While it's probably more that folks are worn out that causes them to end up snoring during sex, there are eight percent of people who have been diagnosed with sexsomnia. No joke.
11. Men (Always) Dominating in Bed Can Backfire
Something that quite a few husbands have told me they wish would change in the bedroom is them having to initiate sex all of the time. And you know what? They've got data to back their feelings up.
There are studies which indicate that men who either believe or are put into the position to assume the dominant role all of the time tend to communicate their needs and ask what their partner needs less often. So, if you want to please your man more or possibly fake orgasms less, come on to him sometimes. Watch what happens when you do.
12. Sexual Communication Can Reduce Depression and Improve Sex Overall
If you and/or your partner battle depression, you may not have that strong of a sex drive. That's understandable. Yet did you know that sharing your feelings with your partner can actually curb some of your depression-related symptoms and also put you in the mood? When you feel totally accepted by your partner, to the point where you can share all of your thoughts and feelings, that, in turn, makes you want to get closer to them—sometimes this includes on a sexual level.
13. Sex Boosts Your Memory
Got a test or presentation coming up? You might want to have sex a couple of hours before it. Aside from the fact that sex has an uncanny ability to relieve anxiety, there are plenty of studies out here that say it also makes it easy to recall verbal memory too. The breakdown of why is a bit complex. If you're curious, though, you can read more about it by clicking here.
14. Good Sex Makes “I Love Yous” Automatically Happen
A lot of people could spare themselves plenty of heartache and disillusionment if they learned the difference between "I love you" and "I love it" during sexual activity. Meaning, sometimes, when a person exclaims "I love you!" during the heat of passion, oftentimes what they mean is they love how you make them feel—sexually. No more, no less.
Keep this in mind at all times because there's a study that states that 75 percent of men and 74 percent of women say that their partner expressed those three words during their last sexual encounter. It's a part of the reason why I wrote, "Don't Mistake A Great Sex Partner For A Great Life Partner".
15. Gratitude Improves Your Orgasms
Selfishness never works in any setting. Sex is not exempt. In fact, I once read that couples who are intentional about expressing gratitude towards one another, outside of the bedroom, on a regular basis, end up having much better sex and more orgasms. How does this work? Well, grateful people tend to be more interested in pleasing their partner because they are so thankful for having them in the first place and because their partner feels appreciated, they are freer and desirous of making their partner happy. So, make sure to let your partner know what you adore about him. It's a good thing to do and can make sex so much better—for you both. Enjoy!
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After being a regular contributor for about four years and being (eh hem) MIA in 2022, Shellie is back penning for the platform (did you miss her? LOL).
In some ways, nothing has changed and in others, everything has. For now, she'll just say that she's working on the 20th anniversary edition of her first book, she's in school to take life coaching to another level and she's putting together a platform that supports and encourages Black men because she loves them from head to toe.
Other than that, she still works with couples, she's still a doula, she's still not on social media and her email contact (email@example.com) still hasn't changed (neither has her request to contact her ONLY for personal reasons; pitch to the platform if you have story ideas).
Life is a funny thing but if you stay calm, moments can come full circle and this is one of them. No doubt about it.
Amber Riley Is In Her Element
Amber Riley has the type of laugh that sticks with you long after the raspy, rhythmic sounds have ceased. It punctuates her sentences sometimes, whether she’s giving a chuckle to denote the serious nature of something she just said or throwing her head back in rip-roarious laughter after a joke. She laughs as if she understands the fragility of each minute. She chooses laughter often with the understanding that future joy is not guaranteed.
Credit: Ally Green
The sound of her laughter is rivaled only by her singing voice, an emblem of the past and the future resilience of Black women stretched over a few octaves. On Fox’s Glee, her character Mercedes Jones was portrayed, perhaps unfairly, as the vocal duel to Rachel Berry (Lea Michele), offering rough, full-throated belts behind her co-star’s smooth, pristine vocals. Riley’s always been more than the singer who could deliver a finishing note, though.
Portraying Effie White, she displayed the dynamic emotions of a song such as “And I'm Telling You I'm Not Going” in Dreamgirls on London’s West End without buckling under the historic weight of her predecessors. With her instrument, John Mayer’s “Gravity” became a religious experience, a belted hymnal full of growls and churchy riffs. In her voice, Nicole Scherzinger once said she heard “the power of God.”
Credit: Ally Green
Riley’s voice has been a staple throughout pop culture for nearly 15 years now. Her tone has become so distinguishable that most viewers of Fox’s The Masked Singer recognized the multihyphenate even before it was revealed that she was Harp, the competition-winning, gold-masked figure with an actual harp strapped to her back.
Still, it wasn’t until recently that Riley began to feel like she’d found her voice. This sounds unbelievable. But she’s not referring to the one she uses on stage. She’s referencing the voice that speaks to who she is at her core. “Therapy kind of gave me the training to speak my mind,” the 37-year-old says. “It’s not something we’re taught, especially as Black women. I got so comfortable in [doing so], and I really want other people, especially Black women, to get more comfortable in that space.”
“Therapy kind of gave me the training to speak my mind. It’s not something we’re taught, especially as Black women."
If you ask Riley’s manager, Myisha Brooks, she’ll tell you the foundation of who the multihyphenate is hasn’t changed much since she was a kid growing up in Compton. “She is who she is from when I met her back when she was singing in the front of the church to back when she landed major roles in film and TV,” Brooks says. Time has allowed Riley to grow more comfortable, giving fans a more intimate glimpse into her life, including her mental health journey and the ins and outs of show business.
The actress/singer has been in therapy since 2019, although she suffered from depression and anxiety way before that. In a recent interview with Jason Lee, she recalls having suicidal ideation as a kid. By the time she started seeing a psychologist and taking antidepressants in her thirties, her body had become jittery, a physical reminder of the trauma stacked high inside her. “I was shaking in [my therapist’s] office,” she tells xoNecole. “My fight or flight was on such a high level. I was constantly in survival mode. My heart was beating fast all the time. All I did was sweat.”
There wasn’t just childhood trauma to account for. After auditioning for American Idol and being turned away by producers, Riley began working for Ikea and nearly missed her Glee audition because her car broke down on the highway while en route. Thankfully, Riley had been cast to play Mercedes Jones. American Idol had temporarily convinced her she wasn’t cut out for the entertainment industry, but this was validation that she was right where she belonged. Glee launched in 2009 with the promise of becoming Riley’s big break.
In some ways, it was. The show introduced Riley to millions of fans and catapulted her into major Hollywood circles. But in other ways, it became a reminder of the types of roles Black women, especially those who are plus-sized, are relegated to. Behind the scenes, Riley says she fought for her character "to have a voice" but eventually realized her efforts were useless. "It finally got to a point where I was like, this is not my moment. I'm not who they're choosing, and this is just going to have to be a job for me for now," she says. "And, that's okay because it pays my bills, I still get to be on television, I'm doing more than any other Black plus-sized women that I'm seeing right now on screen."
The actress can recognize now that she was navigating issues associated with trauma and low self-esteem at the time. She now knows that she's long had anxiety and depression and can recognize the ways in which she was triggered by how the cult-like following of the show conflicted with her individual, isolated experiences behind the scenes. But she was in her early '20s back then. She didn't yet have the language or the tools to process how she was feeling.
Riley says she eventually sought out medical intervention. "When you're in Hollywood, and you go to a doctor, they give you pills," she says, sharing a part of her story that she'd never revealed publicly before now. "[I was] on medication and developing a habit of medicating to numb, not understanding I was developing an addiction to something that's not fixing my problem. If anything, it's making it worse."
“[I was] on medication and developing a habit of medicating to numb, not understanding I was developing an addiction to something that’s not fixing my problem. If anything it’s making it worse.”
Credit: Ally Green
At one point, while in her dressing room on set, she rested her arm on a curling iron without realizing it. It wasn't until her makeup artist alerted her that she even realized her skin was burning. Once she noticed, she says she was "so zonked out on pills" that she barely reacted. Speaking today, she holds up her arm and motions towards a scar that remains from the incident. She sought help for her reliance on the pills, but it would still be years before she finally attended therapy.
This stress was only compounded by the trauma of growing up in poverty and the realities of being a "contract worker." "Imagine going from literally one week having to borrow a car to get to set to the next week being on a private jet to New York City," she says. After Glee ended, so did the rides on private planes. The fury of opportunities she expected to follow her appearance on the show failed to materialize. She wasn't even 30 yet, and she was already forced to consider if she'd hit her career peak.
. . .
We’re only four minutes into our Zoom call before Riley delivers her new adage to me. “My new mantra is ‘humility does not serve me.’ Humility does not serve Black women. The world works so hard to humble us anyway,” she says.
On this Thursday afternoon in April, the LA-based entertainer is seated inside her closet/dressing room wearing a cerulean blue tank top with matching shorts and eating hot wings. This current phase of healing hinges on balance. It’s about having discipline and consistency, but not at the risk of inflexibility. She was planning to head to the gym, for instance, but she’s still tired from the “exhausting” day before. Instead, she’s spent her day receiving a massage, eating some chicken wings, and planning to spend quality time with friends. “I’m not going to beat myself up for it. I’m not going to talk down to myself. I’m going to eat my chicken wings, and then tomorrow I’m [back] in the gym,” she says.
“My new mantra is ‘humility does not serve me.’ Humility does not serve Black women. The world works so hard to humble us anyway."
This is the balance with which she's been approaching much of her life these days. It's why she's worried less about whether or not people see her as someone who is humble. She'd rather be respected. "I think you should be a person that's easy to work with, but in the moments where I have to ruffle feathers and make waves, I'm not shying away from that anymore. You can do it in love, you don't have to be nasty about it, but I had to finally be comfortable with the fact that setting boundaries around my life – in whatever aspect, whether that's personal or business – people are not going to like it. Some people are not going to have nice things to say about you, and you gotta be okay with it," she says.
When Amber talks about the constant humbling of Black women in Hollywood, I think of the entertainers before her who have suffered from this. The brilliant, consistent, overqualified Black women who have spoken of having to fight for opportunities and fair pay. Aretha Franklin. Viola Davis. Tracee Ellis Ross. There's a long list of stars whose success hasn't mirrored their experiences behind the scenes.
Credit: Ally Green
If Black women outside of Hollywood are struggling to decrease the pay gap, so, too, are their wealthier, more famous peers.
Riley says there’s been progress in recent years, but only in small ways and for a limited group of people. “This business is exhausting. The goalpost is constantly moving, and sometimes it’s unfair,” she says. But, I have to say it’s the love that keeps you going.”
“There’s no way you can continue to be in this business and not love it, especially being a plus-sized Black woman,” she continues. “We’re still niche. We’re still not main characters.”
"There’s no way you can continue to be in this business and not love it, especially being a plus-sized Black woman. We’re still niche. We’re still not main characters.”
Last year, Riley starred alongside Raven Goodwin in the Lifetime thriller Single Black Female (a modern, diversified take on 1992’s Single White Female). It was more than a leading role for the actress, it also served as proof that someone who looks like her can front a successful project without it hinging on her identity. It showcased that the characters she portrays don’t “have to be about being a big girl. It can just be a regular story.”
Riley sees her work in music as an extension of her efforts to push past the rigid stereotypes in entertainment. Take her appearance on The Masked Singer, for instance. Riley said she decided to perform Mayer’s “Gravity” after being told she couldn’t sing it years earlier. “I wanted to do ‘Gravity’ on Glee. [I] was told no, because that’s not a song that Mercedes would do,” she says. “That was a full circle moment for me, doing that on that show and to hear what it is they had to say.”
As Scherzinger praised the “anointed” performance, a masked Riley began to cry, her chest heaving as she stood on stage, her eyes shielded from view. “You have to understand, I have really big names – casting directors, producers, show creators – that constantly tell me ‘I’m such a big fan. Your talent is unmatched.’ Hire me, then,” she says, reflecting on the moment.
Recently, she’s been in the studio working on original music, the follow-up to her independently-released debut EP, 2020’s Riley. The sequel to songs such as the anthemic “Big Girl Energy” and the reflective ballad “A Moment” on Riley, this new project hones in on the singer’s R&B roots with sensual grooves such as the tentatively titled “All Night.” “You said I wasn’t shit, turns out that I’m the shit. Then you called me a bitch, turns out that I’m that bitch. You said no one would want me, well you should call your homies,” she sings on the tentatively titled “Lately,” a cut about reflecting on a past relationship. From the forthcoming project, xoNecole received five potential tracks. Fans likely already know the strengths and contours of Riley’s vocals, but these new songs are her strongest, most confident offerings as an artist.
“I am so much more comfortable as a writer, and I know who I am as an artist now. I’m evolving as a human being, in general, so I’m way more vulnerable in my music. I’m way more willing to talk about whatever is on my mind. I don’t stop myself from saying what it is I want to say,” she says.
Credit: Ally Green
“Every era and alliteration of Amber, the baseline is ‘Big Girl Energy.’ That’s the name of her company,” her manager Brooks says, referencing the imprint through which Riley releases her music after getting out of a label deal several years ago. “It’s just what she stands for. She’s not just talking about size, it’s in all things. Whether it’s putting your big girl pants on and having to face a boardroom full of executives or sell yourself in front of a casting agent. It’s her trying to achieve the things she wants to do in life.”
Riley says she has big dreams beyond releasing this new music, too. She’d love to star in a rom-com with Winston Duke. She hasn't starred in a biopic yet, but she’d revel in the opportunity to portray Rosetta Tharpe on screen. She’s determined that her previous setbacks won’t stop her from dreaming big.
“I think one of my superpowers is resilience because, at the end of the day, I’m going to kick, scream, cry, cuss, be mad and disappointed, but I’m going to get up and risk having to deal with it all again. It’s worth it for the happy moments,” she says.
If Riley seems more comfortable and confident professionally, it’s because of the work she’s been doing in her personal life.
She’d previously spoken to xoNecole about becoming engaged to a man she discovered in a post on the site, but she called things off last year. For Valentine’s Day, she revealed her new boyfriend publicly. “I decided to post him on Valentine’s Day, partially because I was in the dog house. I got in trouble with him,” she says, half-joking before turning serious. “The breakup was never going to stop me from finding love. Or at least trying. I don’t owe anybody a happily ever after. People break up. It happens. When it was good, it was good. When it was bad, it was terrible, hunny. I had to get the fuck up out of there. You find happiness, and you enjoy it and work through it.”
Credit: Ally Green
"I don’t owe anybody a happily ever after. People break up. It happens. When it was good, it was good. When it was bad, it was terrible, hunny. I had to get the fuck up out of there. You find happiness and you enjoy it and work through it.”
With her ex, Riley was pretty outspoken about her relationship, even appearing in content for Netflix with him. This time around is different. She’s not hiding her boyfriend of eight months, but she’s more protective of him, especially because he’s a father and isn’t interested in becoming a public figure.
She’s traveling more, too. It’s a deliberate effort on her part to enjoy her money and reject the trauma she’s developed after experiencing poverty in her childhood. “I live in constant fear of being broke. I don’t think you ever don’t remember that trauma or move past that. Now I travel and I’m like, listen, if it goes, it goes. I’m not saying [to] be reckless, but I deserve to enjoy my hard work.”
After everything she’s been through, she certainly deserves to finally let loose a bit. “I have to have a life to live,” she says. “I’ve got to have a life worth fighting for.”
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The 7 Best Tina Turner Quotes About Love, Life, And Legacy
The world has become a little less brighter following the loss of the indomitable force known as Tina Turner.
The legendary singer --who was crowned the Queen of Rock 'N' Roll after captivating many hearts for six decades with her electrifying raspy voice, explosive dance moves, empowering life story, and much more-- died on May 24 at the age of 83 after battling a long illness. Turner's passing was confirmed in a statement released by the star's publicist Bernard Doherty.
In a statement to People magazine, Doherty revealed that Turner had "died peacefully" in her home in Switzerland, which she shared with her husband, music producer Erwin Bach. Doherty also announced that a private funeral service would be held at an undisclosed date for Turner's close family and friends.
"Tina Turner, the 'Queen of Rock'n' Roll,' has died peacefully today at the age of 83 after a long illness in her home in Küsnacht near Zurich, Switzerland. With her, the world loses a music legend and a role model. There will be a private funeral ceremony attended by close friends and family. Please respect the privacy of her family at this difficult time," the statement read.
Photo by Harry Langdon/Getty Images
In addition to the public statement, Turner's passing was also confirmed on her social media accounts. Although, at the time, details surrounding Turner's cause of death were limited, it was ultimately revealed that the "River Deep Mountain High" songstress passed away from natural causes. This comes years after Turner underwent a kidney transplant, which her husband donated, and suffering from various health issues. The list included high blood pressure, stroke, and intestinal cancer.
As the news circulated online, many of Turner's close friends and fans paid homage to the icon by expressing how much she meant to them. The list included Angela Bassett --who played Turner in the 1993 film What's Love Got To Do With It-- Beyoncé, Dionne Warwick, Mariah Carey, Ciara, and longtime friend Oprah Winfrey.
In an Instagram post, Winfrey recounted how her friendship with Turner started. The 69-year-old explained that she was a massive fan of the "Proud Mary" vocalist, and upon meeting, the pair's bond would blossom into a decades-long sisterhood.
During that time, Winfrey shared that she was in awe of Turner's resilience from her past childhood traumas and being abandoned by both her parents to how she overcame her violent relationship with ex-husband Ike Turner. The former television host added that Turner's ability to preserve through life's hardships inspired an entire nation.
"I started out as a fan of Tina Turner, then a full-on groupie, following her from show to show around the country, and then, eventually, we became real friends. She is our forever goddess of rock 'n' roll who contained a magnitude of inner strength that grew throughout her life. She was a role model not only for me but for the world. She encouraged a part of me I didn't know existed," Winfrey wrote while honoring her longtime friend.
Photo by Rob Verhorst/Redferns
"Once she claimed her freedom from years of domestic abuse, her life became a clarion call for triumph. I'm grateful for her courage, for showing us what victory looks like wearing Manolo's and a leather miniskirt."
Winfrey wrapped up her words by recalling her conversation with Turner regarding death. The Oprah Winfrey Show host revealed that Turner embraced it because "she had learned how to live surrounded by her beloved husband, Erwin, and friends."
"She once shared with me that when her time came to leave this earth, she would not be afraid, but excited and curious. Because she had learned how to LIVE surrounded by her beloved husband, Erwin, and friends. I am a better woman, a better human, because her life touched mine. She was indeed simply the best," Winfrey stated.
With Turner's untimely death, the "What's Love Got To Do With It" singer leaves behind an immaculate career spanning over 60 years. Alongside her countless hit songs, Turner's past accolades consist of eight Grammy Awards, a Grammy Lifetime Achievement Award, and a Grammy Hall of Fame for three of her songs.
"The Best" songstress' other achievements included Turner earning her own star on the Hollywood Walk of Fame, becoming a double inductee in the Rock 'N' Roll Hall of Fame once in 1991 with Ike Turner, and again in 2021 as a solo artist, etc.
Turner is survived by her husband, Erwin Bach, many friends, and fans. Turner had four sons, two of whom she adopted while married to Ike. Her biological sons, Craig and Ronnie, both sadly passed away in recent years. To date, it is unclear if Turner has mended her relationship with her two adopted sons, who belonged to her ex-husband Ike Turner.
Turner’s music has impacted many people thanks to the beautiful storytelling and powerful words. In honor of Turner's legacy, xoNecole is looking back at her most memorable quotes on life, love, aging, and beauty over the years.
Photo by Michael Ochs Archives/Getty Images
Tina On Life
"If you are unhappy with anything…Whatever is bringing you down, get rid of it. Because you'll find that when you're free, your true creativity, your true self, comes out."
-via 1986 interview with Ebony magazine.
Tina On Love
"He [Erwin] shows me that true love doesn't require the dimming of my light so that he can shine. On the contrary, we are the light of each other's lives, and we want to shine as bright as we can, together."
via Turner's book, Happiness Becomes You: A Guide to Changing Your Life for Good.
Tina On Her Greatest Beauty Secret
"My greatest beauty secret is being happy with myself. It's a mistake to think you are what you put on yourself. I believe that a lot of how you look has to do with how you feel about yourself and your life."
-via 2016 interview with Woman & Homemagazine.
Tina Turner - What's Love Got To Do With It (Official Music Video)
Tina On Aging
"Fifty is the new 30. Seventy is the new 50. There are no rules that say you have to dress a certain way, or be a certain way. We are living in exciting times for women. Keep up with fashion, keep up with your figure and the clothes you wear. If you look good and you can still do it, then go and do it. I have never worried about age."
-via 2009 interview with the Daily Express.
Tina On Death
"Even when it's time to go and leave to another planet, I'm excited about that because I'm curious to know what it is about. Nobody can tell you because nobody has come back. I'm not excited to die, but I don't regret it when it's time for me. I've done what I came here to do. Now is [time for] pleasure. I've got great friends. I have a great man in my life now. I have a great husband, and I'm happy."
-via 2013 interview with Oprah Winfrey.
Tina On The Legacy She's Leaving Behind
"My legacy is that I stayed on course from the beginning to the end because I believed in something inside of me that told me that it can get better…So my legacy is a person that strived for wanting it better and got it."
-via 2013 Oprah interview.
Tina On How She Would Want To Be Remembered
"As the Queen of Rock 'N' Roll. As a woman who showed other women that it is OK to strive for success on their own terms."
via April 2023 interview with The Guardian.
Although xoNecole and the world are mourning the loss of the incredible Tina Turner, it is humbling to know that she accomplished so many things, personally and professionally, during her time here and continues to show why she was, in fact, "simply the best," even after death.
We will miss you, Queen. Rest in Power!
Tina Turner - The Best (Official Music Video)
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Feature image by Paul Natkin/Getty Images