The term selfie was coined, curated, and continued by the ever-innovative millennial. Sure, other generations were taking selfies with their disposable kodaks but we were the group to give this concept life. And while many of us mastered the necessary nooks, crannies, and angles to aim the target at in order to take the best of the best selfies, we're still mastering the art of the sexy selfies, er, thirst traps depending on who's asking and who's telling.
Sexy selfies are more distinguished, poised, sophisticated than your run of the mill nude pic. It leaves just enough to the imagination while also allowing the imagination of your target audience to get a sneak peak of what they're actually missing...at least for the moment.
Sexy selfies say "stay ready, so you don't have to get ready" should a nosey mofo somehow find their way into your private collection, in the case that you reserve them for a special someone (yourself included). Regular nudes scream "basic" and "amateur." At this grown age, we should all take pride in our sexy selfies, regardless of who they're intended for—if for no reason other than if I go out (because I've been tried), I'm going out with a lawsuit and hella pride. Nothing less.
Sexy selfies run the gamut when it comes to the attire. You can be as naked as you please, but as you'll know from your experience with regular selfies, it's the pose and angles everytime that put the sex in sexy.
While it does take patience, it's not impossible for any of us to pull off our own little boudoir photos. But, if you've ever seen your homegirl or fave influencer or whoever, post sexy selfies and wonder "how" — wonder no more. I reached out to the sexiest, most sensual selfie-taking people (myself included) that I know of for the best tips on how to execute and shoot your own sexy selfies.
Kiarra Sylvester, She/Her, Sex Educator
Courtesy of Kiarra Sylvester
"It's far from a perfect science and I'm far form being the perfect scientist but here's what I can say as the underdog of sexy selfies: Seduce yourself! View yourself from the same lens that a romantic partner might view you from — that's the type of self-love and unwavering lusty confidence that makes for a good selfie.
"Also, be committed to trying various angles! For a good one man shoot, I've gone as far as taping my phone to a ceiling fan for a flattering aerial view. As always, accessories are a girl's best friend! I, personally, have used everything from wigs, hand fans, and mirrors.
"Lastly, it's give and take. Give a little thigh, take a little thigh. Much like a game of operation you want to try moving all of your parts until you've got a match. The mind-fuckery of using a little thigh or arm wrap as a makeshift boa drives people wild, adding a touch of mystery."
Orixa, She/Her, Founder of Bad Girl, Good Human
Courtesy of Orixa
"I developed a level of comfort with my sensuality and self-portraiture by paying attention to myself and studying my reflection daily. Wherever I can see me, I pay attention. However, translating poses into stills isn't the greatest takeaway. It is emoting. Whatever you feel in that moment. Remaining fluent in your movement while in the act is what brings a sexy selfie home."
Tailah, She/Her, OnlyFans Entrepreneur
Courtesy of Tailah
"Taking a sexy selfie is not as simple as it looks. But over time, it gets easier. Like anything, you get better with practice. Knowing your angles is the first step. The saying 'one size fits all' does not apply to selfies angles. Find yours. You want to accent the sexy parts of you. Curves, curves, curves!
"Next step is to laugh. Literally, laugh out loud. Laughing at yourself will relax your face and body. It reminds you that it ain't that serious, it's just a selfie after all. Step three is the 'smize.' Yes, Tyra Banks' advice of smiling with your eyes is for real. They say 'the eyes are the key to the soul' or something like that. Look into that camera like it's the guy or girl of your dreams.
"These three steps should give you a good sexy selfie to work with. Don't skip the small details like moisturized lips, good lighting, an outfit that makes you feel like a snack, a clean space. But this is common freaking sense. All that smizing in front of a dirty bathroom sink? No baby."
Ev'Yan Whitney, They/She, Sexuality Doula and Sex Educator
Courtesy of Ev'Yan Whitney
"Two of my favorite go-to tricks for my best sensual selfies that I teach in my sensual self-portraiture classes are angles and flowers. Going into it, it's important that you're familiar with your body type, its curves, features, and how you're able to position it. I recommend doing some posing in the mirror and trying out different positions; this is a great way to get to know your body. Once you do that, you'll begin to find ways to angle your body to accentuate what you've got or boost what you don't.
"I'm a member of the small booty club but in this photo, you wouldn't know it based on the way I'm sitting—which, I'm squatting on my toes, arching my back, and strategically cropping the shot in such a way that makes my thighs and ass look bodacious (wearing thong underwear really helps too). I like to add flowers to all of my sensual selfies to bring some color and sensual softness to the shot. If all else fails, flowers are the perfect prop to play up, censor, or accentuate your sexy selfie. Buy yourself a bouquet and have fun exploring the ways you can wear flowers like an accessory."
Kendra, She/Her, Sex Educator
Courtesy of Kendra
"Personally, I like to tell stories with my selfies. So my first piece of advice to the selfie-taker is, ask yourself what you're trying to say or share through your selfie: is it just a 'look at me because I'm hot' pic? 'Decipher my brooding eyes' pic? WHAT if anything do you want your viewers to pick up on?
"Secondly, choose your setting. Whether it's predetermined or an impromptu decision, setting can add or take away from your photo. Decorate accordingly. This entails moving items and/or furniture around. Choose your lighting. Are you working with superficial light or those 8 a.m. rays coming through your window?
"Decide if the photo should be touched up or untouched (i.e filters, Photoshop, etc). There's no shame in editing. Filters aren't always about making blemishes magically disappear. You can add some shimmer here or there, fade a background, or blur some parts."
Allie J, She/Her, Hair Stylist and Model
Courtesy of Allie J
"When taking sexy selfies, I always make sure that I smell tasty. Smelling tasty makes me feel good and gets me hype for pictures. Knowing your angles is important, whether you're taking a picture of just your *assets*, your silhouette or just your face. For example, for my baby booty girls, the best angle is having the camera almost angled under it, making it look more juicy.
"Lastly, lighting is key for creating whatever mood you're in or trying to create. Dim light for some sultry vibes, different color LED lights for artsy vibes, or just natural golden hour for a flawless face/body pic. But the most important tip is confidence, confidence yields the best pics because the energy shines through!"
Sheriden Chanel, She/Her, Managing Editor of xoNecole and Podcast Host
Courtesy of Sheriden Chanel
"First and foremost, I take photos of myself for me. No matter what state I am in, clothed, unclothed, whether it makes it to the 'gram or just to my man's phone, I am operating from a space where I feel beautiful and connected deeply to myself. My self-portraits are one of the ways I make love to me and remind myself I am worthy of adoration. Sexy selfies definitely take that up a notch (or several) by reminding myself that I am also a sexual being. Moreover, I can tap into those sensual and sexual sides of myself without penetration, without sex, or without a partner.
"For me, it's all about good lighting and the mindset. My best tips for taking a sexy selfie is to first do something that makes you feel connected to your body. For me, that's dancing. I am reminded of hips, of softness, of the strength and the subtle fragility of my womanhood. I like capturing myself after those moments. I find a window to act as my source of light and light sheen of sweat that covers me adds to my glow. And then it's about seduction. Connect with the camera but also connect with your body. Accentuate your favorite parts of your body and find beauty in the simple things: displayed shoulders, the expanse of your back, exposed tattoos that feel like whispered secrets, the curve of your peach, parted lips, and hair.
"I have other photos, but perhaps this is the one that felt safest for work to me to share..."
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Featured image courtesy of Ev'Yan Whitney
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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