

Everything You Missed On 'Love Is Blind' Season 4 Episodes 1-3
Cue the vulnerability, the new season of Love Is Blind premiered today, and with it came the release of the season's first batch of episodes, episodes 1-5. And whether you tune in because you're a believer in true love or you’re skeptical at how many couples navigate the inevitable red flags they encounter throughout the show, Love Is Blind Season 4 will surely be cemented in our minds and our tea-time conversations for weeks to come. Yes, there will be love, and while I don't bask in the sorrow of others, yes, there will be tears. What more can you ask for from high-stakes reality TV?
For brevity's sake, I’m focusing on the melanated contestants and giving first impressions and highlights of their journey throughout episodes 1-3, beginning with the first three episodes that focus on couples making love connections inside of the Pods. The recap for episodes 4-5 that feature the post-Pods engaged couples will soon follow.
Editor's Note: These are my thoughts in real-time as I am watching each episode; spoilers are most definitely ahead!
Episodes 1-3: During the Pods
Kwame
Courtesy of Netflix
33, Sales Development Manager
Let me just say, with Kwame, the edit he received from the jump wasn’t the best, and I have a feeling the internet might go in a little bit on some of the soundbites he gave when we’re first introduced to him. From his storytime about having to prove his worthiness to the parents of his prom date, who wouldn’t let her go with him because “I’m Black,” to his early admission of thinking of using his first name “Alex” in the Pods instead of the name he usually goes by (Kwame) so that there were no assumptions from the other non-Black singles, the edit sometimes did him very little favors.
As a viewer, the point of the experiment is that “love is blind,” and to me, it felt like I could pinpoint very specific instances where it seemed Kwame was doing his best to still connect the dots between him and his real-world preference within the Pods. But maybe I misunderstood the point. However cringy his revelations of his dating history, they served as indicators that there was a chip on his shoulder, and I feel that shows in the way he dates in the Pods.
Case in point, feeling worthy is important to him, and there are times he seems to question that. He is into a woman named Micah, who is clearly lukewarm af about him (until she isn’t), as well as a woman named Chelsea, who is sure about him and has always been sure about him, but for whatever reason, Kwame can’t get Micah out of his head. What he likes about Chelsea, though, is that she validates him constantly, and he makes it a point to say this a few times over the course of the Pods episodes. See what I’m saying about those needing to feel worthy?
Although Kwame has things he likes about Chelsea overall, the trait that makes the top of his list when he is explaining her to other contestants, women and men alike, is that she validates him. For someone who might have navigated a dating scene where he always doubted himself and what he brought to the table, having someone like Chelsea in his corner who is constantly pouring into him in that way unprompted is something that feeds him in a way he didn’t know he was starving for. Will he choose Micah (side eye) or Chelsea, the woman who has been sure about wanting to be with him from minute one?
The answer of who Kwame should choose becomes a lot clearer as the episodes progress, and it becomes obvious to anyone with eyes that Micah is playing games and doing her best to secure her place on the series, whether it’s with Kwame or another contestant, Paul. Does she have real feelings for Kwame? I think so, in a way, but it’s definitely not the same energy Kwame gives to the courtship process in the Pods.
Though I loved his proposal to Chelsea (because Kwame can articulate his feelings so well, man), and Chelsea’s words back to him especially, the fact that I’m privy to some of his exchanges with Micah (including the fact that his strong connection with Chelsea was also about her validating and reassuring him of her feelings for him constantly) really made it hard for Kwame’s words to hit the way they could have.
His confessing to Micah that he wanted to propose to her earlier than he originally intended because she is “what I always envisioned” didn’t help alleviate those feelings of cringe I had that Chelsea probably wasn’t privy to these interactions pre-engagement. Sir was boo-hoo crying when Micah gave her official notice that she wanted to explore other connections (i.e., Paul) even though all the signs pointed to “Not Micah.” Honestly, how everything transpired gave me Jarette-Mallory-Iyanna teas from Love Is Blind Season 2, and I wish that on no woman. And I actually rock with Chelsea.
For that reason, the sweetness of what it should have been with Kwame’s proposal to Chelsea was a bit tainted. Chelsea said off-rip that she has never been with someone she could say in her “soul” that he is the person she wants to be with. It looks like Kwame could finally be that one. In all fairness, she is aware of his sadness over Micah “ending things,” but I’m certain she is not privy to the depths of all that transpired.
I just hope that by popping the question to Chelsea, he understands what he has and doesn’t get caught up in the shoulda, woulda, coulda of Micah that is sure to come in the episodes where the cast members inevitably interact with one another.
Tiffany
Courtesy of Netflix
Client Recruiter, 36
Now that the unpleasantness is out of the way, let's segue into a palette cleanser, otherwise known as my girl in my head, Tiffany! Yes, she's my girl. There was something about her that made me connect with her most immediately of all the contestants shown. However, I probably have a lot less to say about her because she has quickly secured her position on my list of "Love Is Blind: Season 4 Unproblematic Faves." At 36, she is one of the older cast members of the season, and it is her age that she admits made her feel insecure about coming into the experiment.
Tiffany tells the camera at one point that being her age makes her nervous about still not having her person, but she is all-in with this love experiment because she doesn't have "to shift through the BS" that is the dating scene in 2023 or any era really. She knows that whoever she is talking to is just as ready for marriage as she is.
Early in the first episode, she confesses to Brett that her longest relationship was 2 ½ years and happened more than a decade ago. He quickly reveals a similar romantic history in his past, and you can tell it was a vulnerable moment for Tiffany. We see the relief wash over her that she made a similar connection with someone else on something she was ashamed about. It was at that moment that I felt it between her and Brett.
Though she talked briefly with Marshall, who was a lot younger than her, her primary connection would be with Brett. Each scene we watch play out on screen feels like the intentional unlocking of a new level of intimacy. Something about their shared values and the fact that maybe they have some similarities with what they've experienced in love makes my heart flutter a bit during their first meeting in the Pods, and much of that continues throughout their time in the Pods.
Courtesy of Netflix
Later in the episode, I love how Tiffany owned the fact that her ideas of what her partner "should be" might have stopped her from dating someone like Brett outside of the Pods just because he didn't have a degree or a linear career path, criteria that turned out to be superficial in the grand scheme of things.
Tiffany tells the camera she thought she knew what she wanted until she "met" Brett. The experiment shifted what she wanted in love and partnership, and what she loves about Brett is that she feels like she can be herself with him. That's a win right there.
Things take a dramatic turn at the end of the episode when Brett talks openly about his discomfort with the word " love, " and Tiffany falls into a deep, deep sleep! Brett felt a way and started to shut down after feeling hurt, even saying to his castmate afterward that he was "done." To be fair, I could tell they both were sleepy right before she fell asleep, so I don't think it was malicious, but I love that she owned up to her misstep in the next episode. (And I will also say that this type of low-stakes drama points to why Tiffany is an unproblematic fave of the season, just sayin'.)
But will it be enough to get him out of his feelings and onto one knee?
Brett
Courtesy of Netflix
Design Director, 35
Much like Tiffany, Brett had me at hello. One of my first times seeing him on the show was in the Pods with Tiffany, so maybe that’s where my bias begins. He was straight up in their initial conversation, where he touched on his “purpose” for being in the experiment. Brett wants a partner, and he wants an equal. Similar to Tiffany, he reveals in his first confessional of the season that he loves that the experiment allows them to move past the guessing game of what the other person wants out of getting to know one another.
“I’m looking for a partner, and Tiffany’s at the top of my list,” he tells the camera. There’s something about certainty in a man. It opens doors, it moves mountains, and it makes me fall in love with someone through a screen. And that is my first impression of Brett. That he knows what he wants, and there’s something really refreshing about that because I don’t think I see that as often in the male contestants unless it’s some type of messy love triangle type setup. In so many ways, he and Tiffany feel like a breath of fresh air. He is drawn to her loving and caring nature and also loves the fact that she sometimes finds motivation in being doubted because he is the same in some ways. In a very vulnerable moment during one of their first “dates” in the Pods, Brett asks to hear her story before opening up about his own upbringing and how their shared mentality connects them.
As he is detailing a tough upbringing, to see Tiffany close her eyes while listening to him recount a time when he felt shame as a child for not having certain things, the empathy was beautiful. Love was being made. After he finishes his literal rags to riches story, Tiffany is in awe. “You’re an amazing person,” she tells him. Brett is beaming like the sun as she says this. Love was being made, y’all.
It’s truly the synergy for me. You don’t really see much interaction between Brett and other cast members inside the Pods or Tiffany and other cast members. So you know that this is real. The fact that they are both feeling so strongly about each other. Brett admits to feeling scared, but I love that one of the cast members, Marshall, advised him to push forward and “take the leap.” “I’m starting to become aware of how into you I am,” he admits to her.After years of dating and not feeling particularly connected, he feels fully seen by Tiffany and that she accepts him for him, which is interesting because she said something similar about him in her confessional earlier in the episode.
Despite Brett feeling a way that Tiffany fell asleep during his in the Pods confessional, he ultimately feels she is the one and proposes! Sis makes him a better man, and in her, he also sees the man he wants to become. The proposal is so sweet, and I could be reaching, but I love that she wore pink and he was wearing yellow, which reminded me of the previous episode when they accidentally matched each other. It’s the synergy, baby!
Their first meeting was as cute and wholesome as their journey together has felt so far.
Marshall
Courtesy of Netflix
Marketing Manager, 26
I can't be the only one who thinks Marshall gives Jesse Williams teas facially. I don't know about you, but when I turn my head to the side and squint my eye at the TV, I can see it. This is neither here nor there, but I had to clear the air. After not seeing much of him in the first episode, aside from the heart-to-heart message he delivered to Brett mentioned above in his time of need, in the second episode, we get more of a glimpse into his connections, particularly the one he has with Jackelina, who goes by Jackie.
In one of his very first scenes, we hear him describing Jackie as someone who is authentic and that she "feels like home" to him. And it's all real swoon-like. However, Jackie has options and is semi-entertaining Josh, who she also really vibes with. On the other end of that spectrum, Jackie is sir's #1, so this setup is feeling like yet another love triangle dynamic. Three in one season? Yes, that's where we are. Hell, there might even technically be four this season if I am counting correctly.
Marshall most definitely wears his heart on his sleeve, something he says to the camera in one of his confessionals. He is "bullied" by his emotions, in fact, his words, so I'm not surprised he is so passionate about Jackie and feels so strongly about their connection. The floodgates open early on when he and Jackie have a conversation about being raised "hard," and he recounts a moment when his father berated him as a child.
Jackie encourages him through his tears by saying he is a "good man" and that if she saw him on the side of the road, she would give him a dollar. Chile… "I wanna share my life with you," he tells her. It all sounds good, but there was something that felt a little off about their rapport. I can't quite put my finger on it, though.
Despite some reservations, Jackie does seem to be feeling Marshall and tells him that she will "break up" with her "other boyfriends" in the house for him. She says she gives him all that she comes with, 100%, which isn't a side of her anyone sees, so there might be something really special brewing there after all.
During a later date in the Pods, she admits to him that he is the only one that talks to her in an emotional way. "I want you to feel safe with me," he tells her. She has reawakened something in him, and he confesses to her that he is in love with her. IN LOVE, y'all. Jackie says nothing for a few beats before exhaling, "Oh my gosh," and then she goes into a download about a date she had with Josh earlier where he told her he would pack his bags and leave if he wasn't leaving the Pods with her.
Marshall hears this, and he gets hot. Meanwhile, I'm thinking to myself, is this the response to him telling you he's falling in love with you? If so, why? As a viewer, it felt like a deflection. But then she says that she didn't know how to tell Josh she was not going to be with him because of how hurt he was that Marshall was also into her. "I feel like I just ruined the moment," Jackie goes on to say about the moment transpiring between them. Bingo. Yes. And I think that was intentional.
At least Marshall wasn't born yesterday. In a lot of ways, sir seems wiser than his 26 years. And the fact that he notes Jackie brought Josh up to him because there is something there between them didn't fly over his head turns out. However, Marshall redirecting his upsetness to Josh felt like a choice, albeit the wrong choice. Jackie starts crying because Marshall seems mad at her. Chile…
"Be a man and talk to me," Marshall ends firmly in reference to Josh trying to talk to Jackie 'behind his back.' "I feel like I'm going to throw up," Jackie says through tears. What is this conversation about, bruh? Maybe it's the editors forcing that third love triangle I mentioned earlier, but the whole exchange felt off. When Jackie is crying on the couch with the other women moments later, it seems like she is overwhelmed by Marshall's emotions and feels forced to make a choice based on his declaration. My opinion, but I think that's why the conversation between them felt so awkward; she felt pressured to say certain things because of what he communicated so clearly and so effortlessly to her.
And I will delightfully skip over this forced pseudo-competition between Josh and Marshall because there's truly nothing to see here. To catch us up, though, Jackie explains to the camera that Marshall basically 'stepped' to Josh and 'let him know what's what,' and Jackie preferred not to see Josh again after that because she made her choice in Marshall because he "is just the better choice for me. He's gonna help me grow." Okay, sis! I do like when Jackie eventually admits she is going to have to "boss up" to be with Marshall. I appreciate the self-awareness there, at least.
I think some of my uneasiness in some of this couple's scenes is a maturity issue because I don't know how I feel about Marshall feeling like he has to check another man about getting rejected by Jackie versus Jackie rejecting that man for herself by herself... Like, whet? The difficult conversations I have seen some of the guys being really upfront about in the Pods when they've had to make another choice to pursue a different connection was needed here, but why did Marshall do Jackie's dirty work for her?
Of course, Marshall proposes to Jackie, and of course, she says yes. And no surprise there, but Marshall was utterly enamored with Jackie when they first met, and he matched the physical with the voice in the Pods. He called their first kiss "the best moment" of his life, and in her confessional, Jackie echoes much of the same, calling him a "good man" for her and saying that his vibe gave everything it was supposed to give.
It's something about how she talks about him and that repetition of him being a "good man" for her… Noted.
Sidebar: I'm not even gonna hold you. I love Brett and Marshall's friendship!
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Featured image courtesy of Netflix
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
An author by the name of Alexandra Katehakis once said this about orgasms: “Great spiritual teachers throughout the ages have stated that orgasm is the closest some people come to a spiritual experience because of the momentary loss of self. Why is this true? Because with spiritual sex, you move beyond orgasm into a connection with yourself, your partner, and the divine — recognizing them all as one.”
If it’s counterintuitive to what you’ve ever thought about orgasms, believe it or not, there are even pastors who have said that climaxing is the closest comprehension of heaven on this side of it: it is an extreme kind of bliss that is indescribable and is best experienced between two people who share a sacrificial kind of love for one another.
Although this might seem like a heavy way to intro this particular topic, because the O Method is an orgasm-achieving technique that centers around housing energy, embracing the mental practice of manifestation, and the attempt to achieve the best climaxes ever — it all works together pretty well if you ask me. If you want to take your orgasms to the next level, it’s important that you get out of yourself (to a certain extent), that you see the spiritual role that manifestation plays, and that you are open to trying new things. No doubt about it.
So, let’s learn more about what the O Method is all about and how it very well could be just what you’ve been looking for…even if you didn’t know it.
What Is the “O Method” All About?
Question: When’s the last time you’ve had an orgasm? Not just any orgasm — I mean a really mind-blowing one (I’ll give you a second to think about it). Now, what if you could manifest that experience to the point where it wasn’t a rare occurrence but something that happened almost every time that you and your partner had sex with each other? How absolutely awesome would that be?
That is pretty much what the O Method is all about — helping you achieve the kind of orgasms (and sexual pleasure, in general) that you desire through the practice of manifestation. And since your biggest sex organ is your brain, it would make perfect sense that even with all of the tips and techniques that you might learn to do as far as your body is concerned, honing in on what you think about is super imperative to sexual fulfillment, too. And that’s just where manifestation comes in.
What If You’ve Never “Manifested” Anything Before?
Before we get into a quick lesson on manifestation, I think it’s important to mention two things. One, for the cynics, there is a lot of truth in the fact that it’s got some solid spiritual basis to it because even the Good Book says that as a man thinketh in his heart, so is he (Proverbs 23:7). At the same time, that same Good Book tells us that faith without works is dead (James 2:14-26). So, while it is always a good idea to focus on good, positive, and productive thoughts, just thinking about them isn’t enough — at some point, you’ve also gotta get out here and DO something (bookmark that).
Okay, with that mini-sermon out of the way, whether it’s in the bedroom or not, manifestation is basically about focusing on something tangible that you desire, harnessing your energy in such a way that your words and actions are directed towards that longing until what you want, well, manifests. For the record, aside from this having a spiritual backing to it, in many ways, science cosigns on manifesting, too. There is actually a scientific process known as neuroplasticity that consists of reframing your mind so that your actions ultimately end up aligning with your goals — and that is another way to look at manifestation.
So, what if you’re someone who has never set out to do a manifestation practice before? No worries. Something that’s awesome about it is there are several different approaches that you can take.
Some people manifest what they want in their lives via:
- Journaling
- Visualization/Creating vision boards
- Writing down their desires before going to bed (so that they can “download” them into their dream state)
- Creating mantras and affirmations
- Applying the 369 Manifestation Method (you can learn more about that here)
- Meditating
- Learning more about what you want to manifest (which brings forth clarity)
This is important to keep in mind because, when it comes to manifesting the types of orgasms that you want to have, as you can see, you can try different manifestation methods until you find one (or ones) that you are truly comfortable with. One that can ease you into the entire process rather smoothly is something known as sex journaling.
How Sex Journaling Can Actually Help You to Have an Orgasm
As a writer, I’m a big fan of journaling. Mostly because it’s a way to get out some of your deepest thoughts and feelings so that you’re able to really process what is happening inside of you in a private setting. And when it comes to sex journaling, specifically, it’s all about centering yourself on the things sexually that you want to “unpack,” get clarity on or come to some revelations about. For instance, if there’s only been one partner from your past who’s been able to help you achieve the type of orgasms that you wish to manifest, journaling about what makes him different from the other guys can provide you with some solid ah-ha moments.
Or if you need help getting as specific as possible about the sexual experiences that you’re after, journaling can help to make that happen for you — because one thing that manifesting reminds us all to do is be as specific as possible.
Yeah, simply saying, “I want to have better sex” isn’t detailed enough when you want to get your energy to match with your desires — instead, describe how all of your senses should feel in the experience, along with why, that can get you so much closer to achieving your goal. Once those things are documented, you can segue into creating mantras and/or meditation that are based on them. Yeah, sex journaling really is an underrated superpower on a lot of levels (check out “The Art Of Sex Journaling (And Why You Should Do It)”).
5 Tips for Making the O Method Work for You
Now that you know more about what the O Method is and how manifestation plays a direct role in its process, let’s talk about five ways to make the O Method truly effective in your own (sex) life.
1. Focus, FULLY, on your feminine energy. What do rose quartz, amethyst, moonstone (which is a Gemini birthstone as well; yes, I’m a Gemini), selenite, and rhodonite all have in common? They’re crystals that help you to go deeper into your divine feminine energy. Traits that are associated with this include compassion, creativity, kindness, gentleness, and sensuality (feminine energy is also accepting and forgiving). If you were to study energy from a biological standpoint, it’s about producing change, responding to stimuli, and having the ability to do what needs to be done (work). So, when it comes to manifesting the kind of orgasms or sexual experiences that you want, using things like your creativity and gentleness in your thoughts and actions can play a role in bringing balance to your partner’s masculinity, which can create a profound sense of pleasure — after all, opposites do attract.
2. Don’t hold back on what it is that you desire. Whenever I interview sex therapists, something that they all say is, a huge mistake that people make as far as sexual satisfaction is concerned is, they have walls up — not just with their partners but even within themselves. Sometimes, there is intimidation, fear, or even shame around what they really want to happen during sex to the point where they aren’t able to channel their energy fully in those directions in order to manifest what they want. For the O Method to work, you can’t let those types of negative emotions hinder you; the more you are able to articulate what you want and how you want it, the better chance you have of making it happen. So yes, get graphic. As graphic as possible.
3. Make manifestation a daily practice. Repetition is important when it comes to manifestation. That’s because the more you declare what you desire (a mantra), get still and think on it (meditation), or look at the “art” that you’ve created surrounding it (visualization), the quicker it becomes a part of you. So yes, make manifestation a daily practice. For instance, if one of your mantras is, “I am going to have intensely passionate orgasms, one right after the other,” don’t just state that 15 minutes before sex is going to happen. Wake up and declare it. Then say it on your lunch break. And again before turning in. The more your thoughts are “streamlined” in this way, the easier it will be for your body to follow suit.
4. Share this practice with your partner. If you were to do even more research on the O Method, one thing that most of the articles will mention is it’s a practice that you can do alone or with your partner. Indeed. However, I just want to make sure that you get into your psyche that great sex is, in part, about good communication. And so, the more comfortable you are sharing with your partner what you are doing as far as the O Method is concerned and what you ultimately want to happen as a result of the practice, the easier it will be for him to “match your energy” — both in and out of the bedroom. And when your partner is on the same page as you? That definitely increases the chances of attaining your sexual desires — exponentially so.
5. Stay in the moment. While I was reading one article on manifestation, I really appreciated something that the author said: manifestation isn’t some supernatural power. In other words, while it can be beneficial, it’s not like you can just think of something, and it instantly appears out of nowhere. Manifesting is a discipline, and it must be accompanied by action, consistency, and patience — this means that you must also practice mindfulness. Meaning, now that you know better what you’re looking to achieve as far as sex is concerned, every time that it transpires, maintain a level of positive energy, remember what your end goal is, and then determine in your mind to enjoy the moments as they come. Remember, manifestation isn’t to add stress…it’s to cultivate clarity.
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At the end of the day, the O Method is simply a way of reminding you that your mind plays a huge role in your sexual pleasure, and when you channel it and your energy exactly where you want them both to go, you’ll be amazed what your body is capable of doing…and accomplishing.
So, what kind of orgasm are you wanting to achieve? You’ve got a tool to get you there. USE IT.
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Featured image by Giphy