

Everything You Missed On 'Love Is Blind' Season 4 Episodes 4-5
Now that you're all caught up on the couples who proposed and left the Pods engaged from our recap ofLove Is Blind Season 4, episodes 1-3 (if you haven't read that yet, find that here), it's time to enter episodes 4 and 5. The last two episodes of the first batch are usually reserved for the honeymoon phase of the couples' engagement, where the hard work of finding their person over the course of 10 days bears fruit in the form of an all-expense paid trip to Mexico, a step up from the previous season's "honeymoon" arc, let me tell you.
Not going to hold you, but similar to how we did the previous recap, there will be an intentional focus on the melanated cast members and their partners (sorry to these men, Paul, and Zack, and their respective love interests). They might come up here and there, though, because, as we also know, an important part of the "honeymoon" arc is the meet and greet with the other cast members, and since there were yet again love triangles present in this season, Micah might be name-dropped. Just sayin'.
Without further adieu, here's what you missed in episodes 4 and 5.
Spoilers most definitely are ahead!
After the Pods: Episodes 4-5 Recap
Kwame + Chelsea
We have made it to the honeymoon phase arc, where the couples touch down in Mexico after meeting one another in person for the first time and start to connect the dots between emotional and mental intimacy and physical intimacy. And physical intimacy doesn’t have to innately mean sexual, but for Kwame and Chelsea, whose conversations in the Pods weren’t shy about the physical aspects of the relationship, I am pretty sure that is what Mexico will mean for them.
I am relieved that Kwame admits early on that Chelsea is exactly what he needs. He just couldn’t see it in the Pods when he was so blinded by his “soulmate,” Micah. He honestly seems shook that the emotional connection they’ve established has made way for what has been such a fire physical connection.
(L to R) Chelsea, Kwame in episode 404 of 'Love is Blind.'
Courtesy of Netflix
The post-coitus glow the morning after told no lies. Chelsea confirmed that the next morning when she said Kwame exceeded all expectations when they made love for the first time, “setting the tone for the rest of our lives.”
What I will say about Chelsea is that she is a straight-shooter, and the energy she has was kept from day one, and there are receipts to prove it. Her confidence in herself, who she is, and what she wants are things I could never take from her. Though they aren’t my favorite pairing on the show, I do think they complement each other well, and I fuck with her sincerity. And then it all goes to hell…
(L to R) Kwame, Brett in episode 404 of 'Love Is Blind.'
Courtesy of Netflix
Somewhat.
When it's finally time to mingle with the other couples for the first time, Micah enters the chat, and Kwame seems like he can't break out of her spell for whatever reason. Mind you, Micah turned him down, but somehow he is pulled into 20-minute "closure" conversations with her where she is laying it on THICK, and instead of shutting it down out of respect for his fiancée, that is also in orbit, he is indulging heavy, but that's what happens when your "soulmate" starts saying to you everything you wanted her to say to you in the first place.
(L to R) Kwame, Micah in episode 404 of 'Love is Blind.'
Courtesy of Netflix
Meanwhile, on the sidelines, Chelsea is externally unbothered by Kwame and Micah's back-to-back pool talks but internally seething, and understandably so. The intimacy, the flirtatious banter, the touching. A lot of it was inappropriate, but the touching took it up several notches in my mind, so I understood Chelsea's discomfort completely. Meanwhile, Micah assures Kwame, "I was all in with you." From what I saw, that was the furthest thing from the truth, but Kwame is wrapped around her finger and all the while jeopardizing the safety of his actual relationship with his fiancée in the process.
(L to R) Kwame, Chelsea in episode 405 of 'Love is Blind.'
Courtesy of Netflix
But if you wanted Kwame to get checked, that won't come until much later in the episode when he and Chelsea have a private moment, and she makes it very clear that what happened between Kwame and Micah was inappropriate. Boundary set. Well done, Chelsea.
Marshall + Jackie
Right away, Jackie lets the cameras know that Marshall isn't really the type of man she usually goes for and would probably swipe away from in real life. She explains that "this experiment has really shown me that it's more than just what looks good." Jackie cleans it up when she proclaims her relationship with Marshall is deeper than that. Still, I gave a slight yikes at her statement, but I think I knew what she was trying to say. I won't go into full detail about Zack and Irina as a couple featured on the show, but when Irina first saw Zack, her energy was giving "immediately no," and she even told the dude he looked like a cartoon character. All I said was yikes.
I bring this up because sometimes Jackie's constant need to reassure the audience of how good Marshall is feels like she is reassuring herself of her physical attraction to Marshall. I think she is emotionally there, maybe even mentally there, but she is still warming up to the physical side, which... makes sense. While Marshall is all "hell yes" in regards to how attractive he finds her, Jackie is still playing catch up in that department. This couple may be a slow burn for that reason.
However, sis wasn't shy about saying she wanted to "test drive" the car before taking off the lot, if you catch my drift. I ain't mad!
(L to R) Jackie, Marshall in episode 404 of 'Love is Blind.'
Courtesy of Netflix
The pair leave the resort to go out and about in town later in the episode, where they have lunch. "You're like a real man," she tells Marshall. "You're not a weirdo, and you're not one of these bozos out here in the streets." Not out here in these streets, chile…
Sometimes-cringy use of AAVE aside, I do like that Jackie continuously owns the fact that her reverting to old behaviors is a hurdle she has to overcome in her journey to love Marshall the way he deserves to be loved by someone. Butttt, I also say to myself, you knew what show you were signing up for, so why not come here correct versus having to guide yourself to a place of readiness to be the woman you think Marshall needs? Am I missing something about this show, or what?
"I just don't want to push you away," she warns Marshall. I love that Marshall constantly reassures her, but it feels like she is convincing herself a little and also having to remind herself constantly of who Marshall is and what that could mean for her, which I don't know how I feel about quite yet. However, as someone who has also navigated her fair share of romantic relationships, I can attest that there's a little self-sabotage in all of us. I just hope that Marshall always remembers his value because I think it's easy to get caught up in someone else's storm when you find your worth in saving people. And I'm getting that vibe from him.
(L to R) Jackie, Marshall in episode 404 of 'Love is Blind.'
Courtesy of Netflix
They have cute moments, but it's a feeling I can't shake with them. That whole crying session at the end of what both of them described as "a great day?" I understand having emotion, but it felt like testing and that Jackie was trying to get Marshall to feel for her and with her, but at the same time, keep him at a distance even though he is trying to be there for her. We all have our baggage, and we all have to put in work to unpack said baggage, but at the end of the day, you have to know what's yours to carry and what isn't.
All in all, I think they will either balance each other out or that Jackie will end up being a lot for him. Between the forced AAVE and the glimpses of immaturity from Jackie, iono about sis. It isn't all her, though. I also don't know about sir because sometimes he seems wise, but somehow the way he is navigating his relationship with Jackie feels like it's in direct opposition to that said wisdom. But as they say, all wisdom isn't wise.
Sidebar: Forget my Jesse Williams resemblance mentioned in the last recap. Tiffany says that Marshall reminds her of the Fresh Prince, and now I can't unsee it. I see Jabari Banks, though, more than I see Will Smith.
Brett + Tiffany
Finally, the couple I'm here for. I had no doubt that their time in Mexico would highlight to me, even more, why I agree with Brett in thinking they're each other's perfect match. And knowing the history of this show, I could very well end up eating my words, but ion care, ion care! I am in the moment, and I am enjoying the steps they are taking in their pursuit of true love and the fact that they seem to have found that in each other.
I must say, something that really stood out to me during episode 4 and their time in Mexico is that while many were talking about comparing their ideas of what their partners looked like physically versus the reality of what they looked like when they finally met, Brett made it a point to explain to Tiffany during their date that he had "a picture not of what she looks like in person," but "an idea of her energy in person" based on how she leaves the people she touches and encounters. He reveals to her when he saw her, he thought to himself, "'She's the person I thought she would be.'"
(L to R) Brett, Tiffany in episode 404 of 'Love is Blind.'
Courtesy of Netflix
Sir was fixated on attributes and her aura, and I was beaming at every word. What he expressed felt like such a welcomed departure from the typical "you don't look like what I thought you would" type conversations that are prevalent in a show format like this (and is currently an issue for another couple who just aren't couple-ing in Mexico like the others are, ahem Zack and Irina). Tiffany was no doubt speechless after his revelation, and I don't blame her. "You're perfect for me," she says eventually before he says back, "Thank you. And you're perfect for me."
There's a flow between that is undeniable, and that doesn't feel forced as some of the other connections on display.
Courtesy of Netflix
Later in the episode, it was such a wholesome moment when they exchanged some cocoa butter kisses during their morning after and talked about whether or not he snored before affirming each other.
Brett chops it up with his boys Kwame and Marshall later and confesses that there was no awkwardness with Tiffany at all, and it felt like they'd been together for years. That is how much they just melted into one another and fell into a rhythm with such ease. In episode 5, Brett confesses to the same group later (I love the guys' bond) that he is so happy. He has never been so open, so vulnerable, so feeling with someone before. The power of vulnerability, man.
What a beautiful thing to see someone who admittedly was so closed off initially be wide open in the name of love. Love a Black woman from infinity to infinity. If you know, you know.
Love Is Blind is now streaming on Netflix.
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Featured image courtesy of Netflix
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Blac Chyna Opens Up About Her Initial Fear To Share Her Spiritual Journey With Others
Watching Angela “Blac Chyna” White’s transformation in real-time has truly been a sight to see. It wasn’t that long ago that she announced that she was reversing her cosmetic surgeries in an effort to go back to who she was before the world came to know her as Blac Chyna. In previous interviews, she stated that she was dissolving her facial and lip fillers, removing her breast implants, and getting a butt reduction, as well as removing the dimple piercings that enhanced her fame and controversial tattoos.
In a recent Tamron Hall interview, the mother of two said that she has “fully recovered” from the procedures. She is also celebrating one year of sobriety and opened up about being worried about how her new journey would be received by others.
“I’ve been in the entertainment industry for so long, right, and of course, like, you know, coming out, I’m like young, I’m gonna do wild things as we all have,” she said.
“...I feel like by me being vocal and showing everybody you can change your life and things can get better, like through myself, that right there is an accomplishment, and that’s a part of freedom, too.”
But as she started on her journey, many people have shown her grace, which is something she’s grateful for. “And then the fact that people have been showing me grace, it’s like amazing,” she said. “And I feel like when I did it, I just did it. It was more so like spiritual thing and I feel like people see that, and I’ve always been like my authentic self, so what you see is kinda what you get with me, and that’s just kinda what it is.”
Chyna, who recently received an honorary doctorate from Sacramento Theology Seminary and Bible College, has also repaired her relationship with her mom, Tokyo Toni. The social media celebrity surprised her daughter on the Tamron Hall Show. Prior to the sentimental surprise, Chyna dished on the reconciliation and having a better understanding of her mom.
“I must say, some of the things I have to take accountability for because, like my actions. As a mother, you don’t want to see your daughter doing certain things ‘cause it’s like it doesn’t matter what my past was or what we’re going through, I didn’t raise you that way,” she admitted. “So, it’s like, okay, maybe I was a little bit wrong. Maybe I was acting out a little bit. But I feel like as we grow older, I kinda see more, and I understand more.”
Chyna will be starring in season two of Fox's reality competition show Special Forces: World's Toughest Test.
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Feature image by Kevin Winter/Getty Images