
Have You Ever Wondered If You're Settling...For A Lesser Version Of Your Own Self?

Y’all, even though spring is just a few steps away, it seems like just yesterday that I wrote “Resolve To Evolve In 2025. That's It.” as a New Year's piece. The gist of it is, instead of putting a lot of pressure to check off an Old Testament scroll of resolutions, why not just be committed to evolving? And, as you’re about to see in just a moment, a part of that is choosing not to settle — in any area of your life.
It sounds good, right? Refusing to settle is damn near the tagline for easily 40 percent of social media posts. However, when it really comes down to it, what does that actually mean? And more importantly, what does not settling require you to do?
Whether you wonder if you’re somehow settling for less or you’re simply ready to have way more in your world than you do right now, here are some things that you are going to need to be willing to do in order to live a life that says that you didn’t settle, in any facet of it, at all.
What Does It Actually Mean to “Settle”?
Refusing to settle. It’s something that is said so much these days that I’m not even sure we know what it actually means anymore. I say this because being arrogant, entitled, and/or expecting someone else to do for you what A) you won’t do for your own self and or B) you wouldn’t do for them in return. That isn’t the definition of “not settling.”
Actually, "not settling" is more about being so self-aware that you refuse to allow people, places, things, or ideas to influence or impact you to the point where you end up living a life that is less than what will bring out the absolute best in you.
Not settling is about moving around this earth in such a way that you know that, when it comes time to take your last breath, you have very few regrets because you prioritized having a high quality of life of richness and true fulfillment above all else.
Quality of life. When you think of your career, is it bringing out the best in you? When you think about your friendships, are your friends bringing out the best in you? When you think about your relationship, is it bringing out the best in you? The choices, both big and small, that you make on a daily basis — can you honestly say that you are intentional about choosing who and what will bring out the absolute best in you?
If you can’t firmly say “yes,” sis, on some level, you are settling — and as one of my favorite quotes of all time (by writer Maureen Dowd) says, “The minute you settle for less than you deserve, you get even less than you settled for.”
What you deserve. If I’ve said it once, I’ve said it a billion times over. “It” being that, by definition, in order to have what you deserve, you need to be qualified to have it (yes, that is literally what “deserve” means). So, when it comes to not settling because you want no less than what you deserve in this world — what energy and effort are you putting into making sure that YOU ARE QUALIFIED to have such things? Yeah, you’d be amazed by how many people end up settling in this life and it’s (mostly) because they missed this very crucial step.
If you are someone who gets that and simply looking for some signs to keep from settling, here are five that I want you to seriously take to heart.
You Rarely Step Outside of Your Comfort Zone
I hate to admit it but with me being an ambivert and really liking (I mean really liking) being at home, I haven’t been on an official vacation since my 20s (no exaggeration). I have traveled to see family (that is not exactly what I would call a vacation — LOL). I have gone to see friends and my godchildren (see what I said in the previous sentence — LOL). I have traveled all over for work and had some fun in the process. However, planning some time to get off of the grid and do NOTHING but rest and relax? Yep…late 20s.
And although I’m not exactly afraid to fly, I’ll be the first to say that it’s not my favorite thing on the planet to do — and with these planes currently falling out of the air right now (although reports say that is in our heads more than anything)? Oh, I would definitely be getting out of my comfort zone to travel right now.
And so long as I use some wisdom and discernment about when and where I go, that’s a good thing because people who stay in their comfort zone tend to live stagnant lives and/or live in fear (of the unknown) and/or don’t take risks and/or don’t try new things and/or don’t challenge their current way of thinking and/or overthink way too much and/or never really reach their full capacity — and all of these are sho ‘nuf signs of settling for a less-than life.
Me? I need to stop talking about taking a vacation and actually book one — and yes, I need to get my ass on a plane to get there. In my world that is a form of getting out of my comfort zone.
What do you need to do? Something tells me that, deep down, you know.
You Walk on Eggshells in Your Relationships
It really is wild how songs will immediately come to my mind, whenever I write on particular topics. Today, it’s one that I haven’t thought about in a hot minute: John Mayer’s “Say.” (For the record, “Daughters” is forever gonna be one of his best offerings; it’ll preach). If you know it, then you know that the hook says, on repeat, “say what you need to say” — and if you’re not doing this in your relationships, you’re settling. In order for people to really connect with you, they have to know you and they can’t do that if you are holding things back or…in.
For the record, I’m not speaking of lacking tact, timing, or maturity in your message or delivery because a part of what comes with solid communication is knowing how to do it effectively.
No, what I’m speaking of here is making sure that you’re not walking on eggshells with others: tensing or clamming up — you know, basically biting your tongue — when you want to share your perspective or a boundary; constantly worrying about what the consequences may be for bringing up your true feelings or opinions; letting other people hijack the conversations that they have with you; constantly walking away from interactions with other people feeling like you were gaslit or manipulated; and being nonconfrontational to an absolute fault, and/or feeling too insecure to be your genuine self.
What causes some of us to become this way? Well, if you’ve been reading my content for a while now, you know that I am a huge fan of the quote, “Adulthood is surviving children” and there is more and more intel coming out these days that if you were raised in an emotionally unpredictable environment, you can find yourself wanting to do whatever to keep the peace, even as an adult. If hearing that triggered you, you might want to consider seeing a therapist/counselor/life coach in order to get the tools to “reprogram you” in this department.
Because to go through life listening to folks express their thoughts and feelings while you don’t? GIRL, YOU ARE ABSOLUTELY SETTLING.
You Don’t Showcase Your Originality
March marks 10 years since my dad left this earth—and boy, if there is one thing that seemed to consistently trouble him is the aftermath of growing up around people who seemed to fight against his originality instead of embracing it and that is a horrible way to live. In some ways, I saw people try to do the same thing to me. An example?
I’m old enough to remember when a certain sorority would do something called The Jones Awards and I believe it was my freshman year (freshman or sophomore; it’s been a minute) when they gave me the “What the hell do you have on?” award. People laughed. It was mean. I didn’t really care, though. My mom is a New Yorker and never really wanted us looking like…mall dressers. LOL. And so, yes, I had my own individuality and, to this day, strangers will say, “Where are you from because we know it’s not from Nashville.” It is high praise.
Y’all, if I was out here trying to think/look/act like people around me, I doubt that I would’ve accomplished, shoot, 70% of what I have (already done) in my life because I needed to feel confident in my personality, my convictions and uniqueness in order to convince others that I could get certain things done. Hell, my original approach to things is a big part of what’s even kept me with this platform. Being original has taken me far and it can do the same for you. I say that because to be original is to be the first (and there is only one you). To be original is to be authentic. To be original is to be new, fresh, and inventive. Why would you want to settle for anything less than that?
It is the late Aaliyah who once said, “I stay true to myself and my style, and I am always pushing myself to be aware of that and be original.” Staying aware of the fact that no one is better than you in the sense that, there is nothing to really compare AN ORIGINAL to, that really should give you the confidence and courage to not conform. Conforming is settling. And yes, sadly, people do it all of the time. And that’s why they end up being a toy soldier instead of being truly memorable.
You’re Not Doing What Is BEST for You
People who talk to me on a consistent basis know that if there is a self-created motto that I will stay on-repeat about, it’s “Never mistake familiar for good and good for what is right.” Chile, I promise that if you factor that into your life decisions, it will help you to sidestep quite a bit of nonsense. Plus, if you’re someone who wants what is right for you, you will find yourself leaning into what is best for you as well.
Something (or someone) that is the best for you? It’s not just about having the highest quality of something (or someone); it’s also about carefully selecting the people, places, things, and ideas that will prove to be the most suitable for you. Suitable means things like appropriate, proper, becoming, correct, useful, relevant (that’s a good one) and comfortable to you. And y’all, in order to get to what and who is best, there’s a pretty good chance that you’re going to have to release some stuff and folks because, again, not settling is about cultivating an unmatched quality of life and some things (and people) are simply hindrances to and for that.
Example: There is someone I know who keeps going back to the same guy because he is familiar; however, so much has transpired since they first started dating that they are mistaking nostalgia for anything currently substantial (i.e., relevant). As a result, she is not accepting that he is not right for her which means that he is not who is best for her. Her mind knows it and yet she keeps letting her emotions get in the way (which is again why I can’t stand the saying “follow your heart;” the Bible clearly says that the heart is deceitful and heart means “center of emotions” — Jeremiah 17:9-10).
And so yes, when it comes to this guy, she is settling. BIG TIME. And when you settle in a (serious) relationship, it’s almost inevitable that you will start to do the same thing in other areas of your life. For shame, FOR SHAME!
Now, please make sure to really spend some time on the definitions of "best" before making any moves because it is definitely where the big kids play. What I mean by that is, that just because something is best for you, that doesn’t mean it’s always going to feel like it at the time. Her letting that guy go is what’s best even if, for a season, it’s going to hurt. However, in the grand scheme of things, by choosing what is “your best,” your life, long-term, will become so much better.
Listen, there’s no way that doing what’s best for you won’t result in life gifting you with some pretty unexpectedly amazing things as a direct result…if not immediately, in due time.
“Meh” Would Describe Your Lifestyle
Time. It goes by so much faster than we think. That’s why it’s so important — crucial even — to avoid doing things that will waste your time (check out “These Bad Habits Are Totally Wasting Your Time” and“Love Is Patient. But Is Your Relationship Just Wasting Your Time?”). Know what else? You should opt out of whatever won’t help you to live a life that is educational, exciting, purposeful…a life that is far from being “meh.” Meh is an actual word and it means things like indifferent, uninspiring, boring (check out “Bored All Of The Time? Here's What's Really Going On.”).
That said, if there is ANY area of your life where this word would apply, YOU. ARE. SETTLING.
So…what and/or who are you indifferent (feeling average or routine) about?
What and/or are you uninspired by?
What and/or who is boring you?
Why is that the case? Because to simply live in that energy without any real answers? Whew-whee is that settling and the fact that the moments in this lifetime are pretty fleeting, take this as the biggest sign ever that it is time to make some serious changes.
You need to be able to get up, every single day of your life, and be able to name at least three things that are exceptional about you and your world, that inspire you to aim higher and tap into your creative, exploratory, and even risky (health risks, that is) side. People who live like that? Chile, they rarely, if ever, settle for much of anything at all!
___
Author Jim Rohn was right when he said, “If you are not willing to risk the unusual, you will have to settle for the ordinary.” And goodness — why should you, a complete and total original, settle for ANYTHING that is ordinary?
To do so wouldn’t just be sad, it would be criminal.
Especially when it comes to who you are as a person — please, sis — never (EVER) settle.
It’s totally beneath you.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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Does hearing the phrase, “you’re such a good girl,” during sex turn you on? If so, you might have a “praise kink.” When I hear the term praise kink, the church girl in me wants to immediately play “The Lady, Her Lover and Lord” while riding reverse cowgirl. But that’s not what is meant by the term praise kink.
A “praise kink” is a sexual fetish that focuses on overt praise, exaggerated compliments, and an outpouring of verbal affection.
What Is a Praise Kink?
The concept of praise kinks isn't new, but thanks to TikTok, a lot of people are now realizing they might identify as praise kinksters. Currently, the hashtag #praisek1nk is trending with 568.9 million views, with tons of creators posting about their love for compliments and words of affirmation during sex. I, too, love a good compliment during sex. I once had a lover sing my praises about how good I was at a certain bedroom activity. His affirmations gave me WAP, but does that categorize me as having a praise kink?
How To Know if You Have a Praise Kink
Just because you love receiving praise doesn’t mean you have a praise kink. Someone with a praise kink experiences an intense level of sexual excitement from being praised or verbally affirmed by their partner during sex. You might have a praise kink if hearing your partner tell you how pretty you are makes you cum or if the thing that makes sex go from good to great is hearing your partner's thoughts about how good you are at giving head. And if, during solo play, the thing that gets you all hot and bothered is recalling the times your partner called you a good girl, it’s probably a praise kink.
Generally, a kink is a sexual activity that is needed for someone to enjoy sex. When it comes specifically to praise kinks, if you need reassurance from your partner that you're sexy, or good in bed in order to orgasm, you have a praise kink.
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Examples of Praise Kink Phrases To Try With Your Partner
If you’re new to the term and looking to explore, you probably have questions about what phrases to use. It may take a lot of communication and some trial and error to figure out what phrases work best for you and your partner. Ultimately, the best phrases to use vary from person to person and are based on what sex acts you and your partner enjoy, or what parts of their body they like complimented.
To get you started, here are some generic praise kink examples to try out with your partner:
Praise Kink Examples:
- You're such a good girl/boy.
- You're so good at [insert skill].
- You look so hot when you [insert activity].
- Your [insert body part] is irresistible.
- You taste so good. I can't get enough of you.
- You just have the perfect [body part].
- Just like that… you’re doing so good.
- Who taught you how to be so good at [something?]
While many examples of praise kink involve specific verbal affirmations, praise can also come in the form of brief words or phrases like “yes,” “keep going,” or simply a moan. No matter what type you prefer, praise kink is all about finding what feels good and exciting, and turns you and your partner on the most.
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Originally published on November 4, 2022