Quantcast
RELATED

Halle Berry is a legend for many reasons, one of those being that her face card never declines. While she will always be cemented in history as one of the most beautiful women in the world, the Oscar-winning actress is getting real about aging. At 57, she is experiencing what many women do at this age, menopause.


The mother of two is shedding light on what she is learning about this stage in her life and how she is breaking stereotypical norms. Halle focused on these topics in an essay for Women’s Health.

“I'm challenging all those stereotypes about how you have to look a certain way or feel a certain way,” she shared. “I'm my best self now that I reached 56 years old. I have the most to offer. I have zero blanks to give anymore. I'm solidly in my womanhood. I finally realize what I have to say is valuable, even if no one else agrees.”

The Bruised actress and director also explained the importance of women having safe spaces and feeling comfortable having these types of conversations with one another. As Halle puts it, “If you start the conversation, most women will follow.”

Community is the entrée into understanding. We're all going through it. And we learn from one another when we talk about it, when we become curious, and when we share with each other what we're going through," she said. “We educate each other and we give each other ideas. We understand how to manage things better.”

Outside of acting and directing, Halle is also the founder of rē•spin, which is a health and wellness website. The site features products from supplements to skincare. As a health and wellness advocate, Halle often shares posts about self-care and fitness on her social media. Further talking to Women’s Health, she revealed that it’s less about the look and more about feeling good.

“As women, it's really important that we stay in touch with our bodies. That we stay active, that we put importance on working out. And so I always try to find the fun in it,” she said.

“When we're working out, it's not for a look. It's for a feeling, right? It's for a health benefit. And by feeling good and having those health benefits, the byproduct is okay, you also look good.

The Catwoman star concluded, But looking good is never the motivation. It's always about a feeling and about a health benefit.”

Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.

Feature image by Arturo Holmes/Getty Images

 

RELATED

 
ALSO ON XONECOLE
Sagittarius-zodiac-sign-October-2025-horoscopes

December is about letting go. We end the year with the need for more peace, reflection, and rejuvenation, and that is exactly what December is providing for us. The Sun is in Sagittarius, and anything is possible. This is the month to believe in that and to know that the universe is supporting you. With a Supermoon in Gemini as we begin the month as well, we have an opportunity to gain the closure we have been looking for this year and to wrap up old projects, ideas, and communication breakthroughs.

This is the month to make your peace the priority and let go of trying to control the way the tides are turning. Trust in your new beginning, and give yourself time to prepare for it this month.

KEEP READINGShow less
You're Over Him. Should You Wait Until After The Holidays To Say It?

When a client told me that she was seriously considering ending her relationship of 10 months before Christmas, I wasn’t surprised. That’s not a sneak diss on what she has going on with her man or anything; it’s just that I know that the holiday season (the month of December, more specifically) is a very popular time for folks to call things off. Between the pressure of bringing people around family and the urge to start off the new year with a clean slate — yeah, it makes sense.

At the same time, though, I do think that there is something to be said for ending things well — and when it comes to a break-up? During this time of the year? Before you make that official move, I just want to make sure that you’ve thought a few things through.

KEEP READINGShow less
LATEST POSTS