

Try These Lifestyle Hacks To Go From Broke To Financially Free
Who doesn’t love a good hack, especially when it’s one that actually makes your life a hell of a lot easier? We’ve all seen them in practice, popularly on TikTok or passed down to you by a smart and savvy auntie or friend. They’re ways we can work smart, not hard, decreasing the stress in our lives. They can also save us money and ensure that we’re maximizing our earnings to build the quality of life we want.
Here are a few lifestyle hacks that can help you go from broke to financially free. Try these simple tweaks and see how they’ll benefit your pockets:
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1. Practice mindfulness, especially when it comes to food, fashion, and other product consumption.
Mindfulness is defined as “the practice of becoming more fully aware of the present moment—non-judgmentally and completely—rather than dwelling in the past or projecting into the future.” Research has found that Black millennials and Gen Zers are more likely to give in to impulse buying, especially via social, which is something that can definitely affect your bottom line in all the wrong ways.
Also, with impulse buying, you’re typically getting something you’d never planned to purchase in the first place, feeding a need for that instant gratification of getting something that, while it might be the best bargain, pair of jeans, or “limited,” isn’t going to push you toward your financial goals.
The same goes for food. Sometimes we spend recklessly, buying produce we know we aren’t going to eat before it goes bad, or we impulsively eat at a fast-food spot knowing good and well we probably could’ve cooked a much better meal home (with the aforementioned produce).
With mindfulness, you’re able to pause, breathe, and truly meditate on your choice in the moment. Take note of how you feel, why you’re doing what you’re doing, or why you’re having the urge to spend. That way, you might be less likely to continue wasteful consumption habits and save money in the long run.
2. Carry and use cash and stick to a daily, weekly or monthly limit.
Many of us shop with cards and it’s so easy to just tap, buy, and go. If you keep a certain amount of cash on hand–and stick to that limit for when you’re out and about— you’re less likely to overspend. (And y’all know I love a good study to back up what I write, so read that here.)
Now, I know this might not work with larger purchases or things you’d like to buy with your credit card (for those points and that boost to the credit score, sis!) but if you’re simply going out to run an errand, are purchasing groceries or getting your nails done, why not try using cash so that you’ll literally have to inconvenience yourself in order to overspend? Some small businesses even offer discounts for using cash instead of your debit or credit card, so be sure to ask.
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3. Only use credit and debit cards that offer rewards or points, especially for larger purchases.
I know, I know. We just talked about using cash. But if you’re a frequent traveler, love to stay in hotels, or are constantly using your card for the same sorts of purchases, it’s a smart move. Airlines, hotels, and retailers offer credit cards that allow you to accrue points or get discounts when you use them, saving you money in the long run if you’re smart about it.
For example, you don’t want to be buying $700 VIP Beyoncé concert tickets on a credit card but struggle to pay the bill—along with your other necessary expenses—each month. You do, however, want to get a credit card that offers perks like pre-sale access, first dibs on the best seats, or one that you can use the points to buy concert tickets with, especially if you’re a super-fan or frequently use your card for entertainment splurges.
Talk with a representative, read the fine print, or discuss the perks of each card with your local credit union or bank to be sure you’re making smart decisions in this regard. (Here’s a great list of top-rated credit card and debit card options to get you started.)
4. Stop doing everything solo and group up.
Again, another contradiction from me. I'm a huge fan of solo anything, but in this case, there's power in numbers. Whether it’s travel or shopping for household items, when you can, grab a partner or group. Oftentimes rates for hotels and trips are much more affordable in groups, as there are discounted rates based on the number of people. The same goes for hotel and resort bookings.
Also, when shopping for almost anything, why not carpool, combine lists, and buy in bulk? With all the buy-one-get-one-free options or discounts for buying multiple units of something, it’s a good look if you can swing it. Or when eating out, try dining with groups in order to split the bill and costs. It’s a great way to get more social (since that horrible pandemic has disconnected many of us) and to save money in the long run.
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5. Put a 24-hour “hold” on making purchases of all kinds.
Just like hotels do in case you tear up their stuff, you can simply halt pulling the trigger on purchases for a day. Unless it’s a bill that needs to be paid, a necessary expense, or an emergency, give it a day of thought before actually buying or spending money on those small things that add up and can be money leeches.
I actually apply this to almost every purchase decision I make simply because, after journaling and really looking at my bank statements, I found that I tended to shop or eat out when I was feeling anxious, stressed, or sadness.
One day I looked around and found three of the same graphic T-shirt from Target in my closet, four jars of the same expensive protein powder (with two that expired!) in my kitchen cupboard, 10 new wigs of the same texture and length gathering dust on the packaging, and five huge Eco Styler gel containers that I know could last me through the next two years.
Now, when I wait a day, I find that the majority of the things added to my Amazon wish lists or that I just abruptly thought to go to Target and buy just aren't must-haves, and I figure out how to smartly spend the money elsewhere (like buying a cheap plane ticket to Jamaica, saving up for retirement abroad, keeping an emergency fund for my 9-year-old car, or paying my health insurance.)
And it isn’t even about denying yourself pleasure. If it’s something that you really want and it’s still there to buy the next day (or the next month or year even), it’s meant to be, sis. (I've even gone back sometime later to find out an item was on sale or that the same item was listed for a lower price elsewhere.) Practicing a bit of restraint and patience can lead to a major blessing, and I've saved a lot of time, money, shame, and space implementing this hack.
As with anything, a "hack" isn't helpful unless applicable to your end-of-the-day goals, so be sure to just take a look at where you'd like to improve financially, and what life you'd like to create for yourself, and apply these accordingly.
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- 6 Ways You Can Start Stacking Your Savings Account Now ›
- 6 Life Hacks To Feel Like Money While You Save It ›
- 12 Grocery Shopping Hacks That You Need Now. More Than Ever. ›
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Why Do Millennials & Gen-Zers Still Feel Like Teenagers? The Pandemic Might Be The Reason.
There’s nothing quite as humbling as navigating adulthood with no instruction manual. Since the turn of the decade, it seems like everything in our society that could go wrong has, inevitably, gone wrong. From the global pandemic, our crippling student debt problem, the loneliness crisis, layoffs, global warming, recession, and not to mention figuring out what to eat for dinner every night. This constant state of uncertainty has many of us wondering, when are the grown-ups coming to fix all of this?
But the catch is, we are the new grown-ups.
As if it happened without our permission, we became the new adults. We are the members of society who are paying taxes, having children, getting married, and keeping our communities afloat, one iced latte at a time. Still, there’s something about doing all these grown-up duties that feel unnaturally grown-up. Enter the #teenagegirlinher20s.
If there’s one hashtag to give you the state of the next cohort of adults, it’s this one. Of the videos that have garnered over 3.9M views, you’ll find a collection of users who are overwhelmed by life’s pressing existential responsibilities, clung to nostalgia, and reminiscent of the days when their mom and dad took care of their insurance plans.
@charlies444ngel no like i cant explain to her why i had to buy multiple tank air dupes from aritzia #teenagegirlinher20s #fyp
The concept of being a 20-something or 30-something teenager is linked to the sentiment of not feeling “grown up enough” to do grown-up things while feeling underprepared and even nihilistic about whether that preparation even matters.
It’s our generation’s version of when we ask our grandmothers how old they are and they simply reply with, “I still feel 45,” all while being every bit of 76 years old. In this, we share a warped concept of time while clinging to a desire for infantilization.
Granted, the pandemic did a number on our concept of time. Many of us who started the pandemic in our early or mid-20s missed out on three fundamental years of socialization, career development, and personal milestones that traditionally help to mark our growth.
Our time to figure out and plan our next steps through fumbling yet active participation was put on pause indefinitely and then resumed provisionally. This in turn has left many of us hanging in the balance of uncertainty as we try to make sense of the disconnect between our minds and bodies in this missing gap of time.
Because we’re all still figuring out what the ramifications of being locked away and frozen in time by a global pandemic will have on us as a society, there really is no “right” way of making up for lost time. Feeling unprepared for any new chapter of life is a natural rite of passage, pandemic or not. However, it’s important to not stay stuck in the last age or period of life that made sense to us because self-growth is the truest evidence of personal progress.
So whether you’re leaning on your inner child, teenager, or 20-something for guidance as you fill the gap between your real age and pandemic age, know that it’s okay to grieve the person you thought you would be and the milestones you thought you’d hit before you ever knew what a pandemic was. If there’s anything that the pandemic taught us, it’s that we have the power to reimagine a better world and life for ourselves. And if we tap into our inner teenager as a compass, we can piece together our next chapter with a fresh outlook.
Sure, we’ve lost a couple of years, but there are still some really amazing ones ahead.
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