
From Sipping Mocktails To Stretch Classes, This Cancun Resort Is A Wellness Paradise

My idea of the perfect vacation stay includes a clean, comfy room with stunning views, a variety of delicious food to eat, and an accommodating staff, and that’s exactly what I experienced when I visited the newly opened Hyatt Vivid Grand Island in Cancun, Quinta Roo, Mexico. It was my first time in the popular travel destination, and I was immediately enchanted by its beauty. I continued to revel in all of Cancun’s glory during my stay at Hyatt Vivid Grand Island, as it was designed as an indoor/ outdoor oasis.
When I first arrived at the all-inclusive adults-only resort, I was greeted with a tasty mocktail and received a tour of the facility. During the tour, I was blown away with every turn. The massive pool on the main level, the five restaurants, which we’ll get to later, and the extensive rooftop pool, which is the longest rooftop pool in Cancun. And with a rooftop comes views, and Hyatt Vivid didn’t disappoint. It’s situated between the Nichupté Lagoon and the Caribbean Ocean, which means guests get double the water views.
I was even more excited about the view from my room. My room overlooked Nichupté Lagoon, and throughout my stay, I would find myself being pulled to take in the view from my balcony or just sit and relax with a good book. The room itself was modern and spacious. The bathroom was a standout, thanks to the grand mirror that hits you when you first walk in and the roomy shower with two waterfall shower heads.
Bedroom
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Bathroom
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Food
If you’re a foodie like me, you’re in luck. Hyatt Vivid Grand Island has five restaurants, a taco truck, a café, and several bars. The first night, I had dinner at their Italian restaurant, Agilo. While I tried many dishes, my favorite was a pasta dish that had a nice kick to it. The next night, I tried their French restaurant, Le Lys, and enjoyed onion soup and ratatouille. But the grand finale was Oishii, a Japanese restaurant that turned out to be my favorite food experience during my whole trip.
The food was excellent, but the presentation for each course was even more exciting. I had a seven-course dinner that included a rack of lamb and mushroom dumplings, and I tried octopus for the first time. The resort is also very accommodating about food allergies and restrictions, which is helpful to those who want to have a stress-free time and not worry about whether what they eat will make them sick.
Octopus
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Rack of lamb
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Activities
As tempting as it is to stay in the room and melt into the cushy mattress, Cancun is all about fun in the sun, and there were many activities to accomplish that. My second day there was mostly spent at the resort’s beach club. It had a couple of pools, cabanas, a full-service bar, and a restaurant that sits right on the beach. As I sipped my many mocktails, I was embraced by the sun’s warmth and immersed in the scenic views of the turquoise waters the Caribbean Ocean is known for.
That morning, I participated in their stretch class that took place on their rooftop. It was a nice way to wake up the body while also being surrounded by 360-degree views of the coastal town. They offer many other activities on-site, including bracelet making, water aerobics, Black Jack, karaoke, and much more. If you’re looking for something a little more relaxed, then you can check out the spa, which offers a range of facials and massages. It did rain on and off during the trip, which made spa day the perfect activity as well.
Rooftop Pool
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Stretch Class
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Beach Club
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Overall, my first time in Cancun was amazing. I met some awesome people, ate some great food, and walked away with a beautiful memory and a tan.
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
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Self-Validation, No Meals After 5 P.M. & The Wellness Rituals That Helped Lizzo Take Her Power Back
Don't let the "weight release" fool you, Lizzo's transformation wasn't just physical. It was spiritual, emotional, and deeply personal. In her Women's Health cover story, the "Good As Hell" artist opened up about the low point that became the catalyst for radical change in her life, inside and out.
In the summer of 2023, Lizzo found herself at the center of what she calls painful allegations when some of her former dancers filed a lawsuit against her. The 37-year-old singer has denied their claims, and though she has experienced "backlash my entire career," going through such legal woes coupled with public scrutiny proved to be detrimental to her mental health, leading her to one of the darkest periods of her life.
She told Women's Health, "I got very paranoid and isolated. I wasn’t even talking to my therapist. I wasn’t present. I wasn’t open. I wasn’t myself anymore."
After spending months in isolation, Lizzo, whose real name is Melissa Viviane Jefferson, decided to go to a tour stop on the Renaissance World Tour. She was nervous that the public would shun her, boo her, or reject her, but instead, she was embraced. It shifted something in her and after feeling so in the dark, she saw the light again. "It made me feel like, wow, maybe I don’t want to die," she shared with Women's Health.
"That was the kick-starter to me being like, ‘Okay, Melissa, get your ass in gear and take your f*cking life back.’"
Her first step in Operation Get Your Life Back? Cutting out the external noise. She gave her team total control of her social media and stopped looking at comments. "My validation was from external sources, people telling me they loved me, or that I look good, and accepting me," she explained. "But if that’s all I’m getting my validation from, when it changes—and it will, because people are not always going to like you—what happens? Where are you going to get your love from?"
Lizzo continued, "I can convince myself that I’m beautiful, my body fine, no matter how big or small. But reminding myself that you can’t let others tell you who you are—that was hard work."
Lizzo started going to therapy again, she started practicing quigong meditation, reading books, journaling, and doing sound baths. She released unhealthy relationships, drank echinacea tea, and began incorporating Pilates as a means to "feel sacred" and "be gentle" with herself.
But what many have interpreted as a "weight loss transformation" after she popped out sharing she met her "weight release" goal earlier this year, Lizzo has clarified that it has been something deeper for her than the aesthetic of a smaller body. "I wanted to be big-girl skinny," she told the mag. "Every big girl knows what I’m talking about. Big-girl skinny is 250 pounds." According to her, it was her back issues that inspired her to take the physical part of her wellness journey seriously.
I DID IT! #weightrelease
@lizzo I DID IT! #weightrelease
Through her friend Kelly Rowland, she linked up with her now-trainer Marvin Telp and developed a fitness regimen that prioritized strength and intention. Her weekly schedule now includes moves like single-leg deadlifts, reverse flies, and lateral lunges, along with infrared sauna sessions and cardio. Add to that a change in eating habits after realizing her vegan diet no longer served her (to be fair, she wasn't doing the vegan thing the "healthiest" way).
All the meat substitutes, bread, cashew cheese, and soy left her bloated and lightheaded, so now she's switched things up a bit to fill the nutritional gaps. When it comes to diet, it's heavy on the protein and vegetables for Lizzo. A typical day eating looks like scrambled eggs and cauliflower hash browns for breakfast, Thai chicken salad or lettuce wraps for lunch, and turkey meatloaf with greens for dinner.
She also has a strict cutoff of no meals after 5 p.m. to support her GERD and give her body the time it needs before bed to digest her food sans the acid reflux. Of her relationship with food and wellness, she told Women's Health, "There's a balance. I think that's what true health is."
Read Lizzo's full cover story with Women's Health here.
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