There is no better feeling than reclaiming your power. You know, taking back control of your life. I should know because I spent all of 2019 and most of 2020 reclaiming my power after I gracefully swan-dived into losing my identity. And that is one of the worst feelings in the world – to not know who you are, what you're doing, and why you're doing it. Losing your sense of "why" should be a sign in itself. But oftentimes you don't realize this until you're sitting in the dark crying your eyes out. Because it's in this moment you begin to realize you're on the verge of losing control of yourself if not already.
I wouldn't wish these feelings on anyone, it's never easy, and it's never fun. It's one of the most uncomfortable things you will ever go through. But sometimes we need to go through a situation to understand our wants and needs. As I began to step into my power and purpose, the uncertainty in my decisions scared me at first. The unconventional route is a road less traveled – undesired, misunderstood, and judged. Little did I know everything would work out in my favor. And the level of control I have over my life right now is something I never dreamed of.
Here are a few things I learned, and I found helpful in my journey in taking back control of my own life. These things are never easy to do, but with practice it becomes easier. The art of self-awareness takes patience and making a conscious effort to spend time with yourself.
How To Feel More In Control Of Your Life
1. Trust Your Intuitionhip hop squares intuition GIF by VH1 Giphy
Decision-making is hard, especially when it comes to everyday life decisions. But one of the things I learned was to trust my intuition. You know that weird feeling in the pit of the stomach or the lightness you feel in your chest? Those are signs that something is right or wrong – let that guide you. The universe will confirm your decisions for you too. I remember the day I decided I was done letting a certain situation control me. The minute I chose to move forward with that hard decision, every other related life decision I said yes to started to make sense.
2. Ask For HelpGIF by Iyanla: Fix My Life Giphy
I am not one to ask for help, but I had to learn it's OK to ask for it. I was so used to figuring things out on my own. Because that's just me – my mother raised me to be self-sufficient always. But when you don't have the answer and you're unsure of your direction, know it's OK to seek guidance. Talk to family or friends you can trust or seek professional help from a life coach or a therapist. You'll discover the right techniques and tools you need to get your life back on track.
3. Check-In With Yourself
Don't let days, weeks, or months pass you by without taking a moment to check-in with you. It has to start here. Be aware of your feelings as you go through the process of gaining control of life. Ask yourself reflection questions to understand if the path you chose is working or if there is something you can change.
4. Be Selective With Everythingclueless alicia silverstone GIF Giphy
Protect your time, space, energy, and more importantly your heart. When you are trying to gain control of your life, you have to be selfish AF. But I mean selfish in a good way. Be selective in how you spend your time and who you spend your time with too. Be selective with everything and everyone in your life periodt. Communicate to your squad that you're focusing on yourself and that getting your life right is the priority. Trust that the people in your circle will respect and understand your selfishness. Your family and friends will get it – because we all have gone through a period in life where we lose control. And if they don't get it – use boundaries or cut them off. It is what it is, and don't apologize for it.
5. Control Your Thoughtshappy the best GIF by @SummerBreak Giphy
Controlling your thoughts is probably the hardest step of all. This daily struggle is real too, but it is doable. What you think – is really what you become. You have to have a level of self-awareness to catch yourself when your mind starts to wander into confusion and negativity. The minute you start to think a negative thought, quickly switch to a positive thought or affirmation. It literally takes a second to get your mind right. Practice makes perfect – and it takes 21 days to create a new habit.
Taking control of your life takes time. It's not a quick fix, and it doesn't happen overnight. Find the strength to look in the mirror on the days you don't want to. You have to keep looking at your reflection until you are you again.
Knowing you're in control of your life is a power like no other. And knowing your life is truly yours is something that no one can take away from you.
Be empowered queen.
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