Exclusive: Storm Reid On Prioritizing Her Privacy And Setting Boundaries
To say that this Gen-Z power player is taking the entertainment industry by storm is not only a clever pun, but the truth to say the least. The 19-year-old launched a bathing suit collection with PacSun. She has been featured in project after project consistently from her role as Gia in Euphoria to her latest appearance in HBO Max’s record-breaking series The Last of Us, and she’s a full-time sophomore at the University of Southern California. Damn, what can’t Storm Reid do?
The Georgia peach recently took her talents to another big screen feature alongside The Best Man: Final Chapters star Nia Long and Never Have I Ever breakout star Megan Suri for mystery-drama-thriller hybrid Missing. Starring as June, Reid’s character uses her wits and Generation Z intuition to track down her missing mother after an international trip to Colombia gone wrong.
Storm Reid and Megan Suri in 'Missing.'Photo Credit: Temma Hankin
When her mom (Long) goes off the grid, June uncovers some dark secrets about her mother, her mother’s boyfriend, and life as she knows it begins to unravel as she scours the internet with every site, app, and bugged camera possible to find her mother.
During a conversation with xoNecole, Reid got candid about working with the icon that is Nia Long for the Screen Gems-produced film, morning mantras and routines that keep her headspace sane while taking on multiple roles, and how she sets boundaries while she goes through adulting in the public eye.
xoNecole: How did June differ from any other character that you've ever played and how did it challenge you as an actress?
Storm Reid: I think June is really relatable, actually. She's just, at the end of the day, a young girl trying to figure out who she wants to be and how she wants to take up space in the world. Obviously, her given circumstances are way different from any of the characters that I've played. I love that June jumped right into action. And even though her and her mom butt heads and disagree, she will do anything that she can to find her mom. I think that's really important and something that I can relate to.
xoN: How would you say that this film highlighted the brilliance and innovation of Generation Z?
SR: I think that's what makes the movie work. That's what makes the movie so cool, relatable, and fresh because we do live in a social media era. To see this exciting movie with all of the technologies and social media platforms that we already use is really fun. To have an 18-year-old girl at the center of that story is a lot of fun, too, so I hope people enjoy it.
xoN: What was your experience like working with the icon that is Nia Long?
SR: Yes, like you said, she's an icon. I have grown up watching her so to be able to work with somebody that you've grown up looking at and admiring is really cool. She just is so lovely and she was so supportive of me on set and poured into me and really made me feel comfortable. I'm glad to have worked with her.
xoN: Another thing that I thought that was very interesting about the movie was that it was essentially shot in one setting. How challenging was it to shoot a movie that was all in one place, as opposed to projects you've done where you've been in scenes that were all over?
SR: It was a little uncomfortable because, like you said, I'm used to being in different places and having scene partners and not being confined to a screen in a little box. I think those challenges made me stronger as an actress and made me realize that I need to stop relying on the resources given to me. That being location, stage directions, scene partners, and even cameras. [Without that] you have to dig deep and bet on yourself and find the intersection of trying to be as grounded as possible but also portraying the emotional stakes. Thankfully, I think I was able to pull it off.
"I'm used to being in different places and having scene partners and not being confined to a screen in a little box. I think those challenges made me stronger as an actress and made me realize that I need to stop relying on the resources given to me."
Storm Reid and Nia Long attend the Stage 6 and Screen Gems world premiere of 'Missing.'
Matt Winkelmeyer/Getty Images
xoN: You've been in a lot of projects, but this movie is more of a suspense-thriller. How did you mentally prepare yourself and keep yourself in a good headspace while filming?
SR: It wasn't that hard. I think once I got the hang of the technical aspects, everything else came together and I just tried to step into my character's shoes and become them and not forget, like I said, their given circumstances, but also not neglect how I would feel in that situation. I'm glad that that was able to all come together and I was able to pull it off as seamlessly as possible.
xoN: 'Missing' really hones in on a relationship between mother and daughter. When it comes to you and your mother, how much does your relationship with her pour into you and put you into a positive headspace when it comes to the craziness of the entertainment industry?
SR: To be able to have my mom by my side is such a blessing. Even though I am growing up, I still love to have her around because she protects me, she's super supportive and she's mom. Anytime I'm feeling any type of way, I can go to her and we're going to figure it out. To be able to be on this journey with her is a really incredible experience and we've made beautiful memories and we'll continue to do so. I'm glad to have her around.
xoN: What’re some of the most important things your mom has ever taught you?
SR: She's taught me a lot, but being a good person has always been at the core of everything that she's taught us. Everybody has their bad days, but if you are trying to be a good person, have a good heart, and show up the best way you can in every situation, I think that's going to get people really, really far.
xoN: How do you continue balancing life as a full-time student and a full-time actress? Do you ever feel like you're not pouring yourself 100% into one or the other, or do you feel like you've established a balance?
SR: It is challenging and can be overwhelming, but I just try to give myself grace because I am doing a lot. I feel like I'm getting things done, giving 100% to both things, and I just have to remind myself that I'm trying the best that I can. I'm taking it one day at a time and I'm so blessed, and fortunate that I even have the opportunity to balance both a full-time career and going to school.
"I just have to remind myself that I'm trying the best that I can. I'm taking it one day at a time, and I'm so blessed and fortunate that I even have the opportunity to balance both a full-time career and going to school."
Storm Reid attends the Los Angeles premiere of HBO's 'The Last of Us.'
Rodin Eckenroth/WireImage
xoN: When you're off set, what are some ways that you like to stay mentally sane and what are some of Storm's self-care tools?
SR: I like being by myself. I love isolating myself to just take a moment to myself, whether that's in my room [or] listening to music in my car. Being with my friends and family obviously makes me so happy. I listen to a lot of music. I think self-care, for me, is intersected directly with listening to music. No matter what type of music, I need some noise. I need something to uplift my spirit [and] get me moving.
xoN: What does a morning routine look like for you and what are some of the mantras that you say to yourself to get yourself in a positive headspace?
SR: I try to start every day before I touch my phone and when I wake up, just say a prayer. Just to thank God that I'm alive and I'm able to breathe, move, get out of bed, and do whatever I need to do. It usually involves some turn-up music in the mornings, [which] is what I love to do and it's a great way to get my day started.
xoN: Speaking again about the many roles you’ve had, let’s talk about intentionality. How do you know when you're aligned with a role or a project? What do you look for when you're selecting what you want to do?
SR: I try to be as intentional as possible and purposeful as possible with my projects, but I think it has to align with my morals and my values and my art can't compromise who I am as a person, one. Two, I think as creative people we have the opportunity to say things and it doesn't need to be a preachy way, but if we're not saying anything, we're doing ourselves a disservice and doing audiences a disservice as well. I want art, or at least the art that I'm a part of, to be reflective of the real world, real situations, real stories, and that's what I really look for and will continue to look for.
"I want art, or at least the art that I'm a part of, to be reflective of the real world, real situations, real stories, and that's what I really look for and will continue to look for."
Matt Winkelmeyer/Getty Images
xoN: Is there any role that you haven't played yet that you have your eye on and want to explore?
SR: I'd love to do an action film one day. I think that would be really fun and maybe even try my hand at comedy. I think people are so used to seeing me serious and distraught and stressed out, like everybody else says. I think being able to be a part of a comedy one day would be really fun.
xoN: Have you ever said “no” to a role, and what made you want to set that boundary and pass on the role?
SR: Absolutely. I say no to things all the time because it just doesn't match up with the things that I want to do at the time. The creative team can be fantastic, but it doesn't match with the next role that I'm trying to play, or the script just didn't really move me in any way. I need to be impacted. If I'm not impacted, I don't feel like the audience is going to be impacted and then I just feel like it's going to be not good [or] not believable; it won't feel good. It's a case-by-case scenario.
xoN: What boundaries have you worked hard to set in place while growing up in the public eye as a young Black girl in entertainment? Whether it comes to roles, the privacy of your own life, or letting people in on social media, what boundaries have you said, "This is my limit" to?
SR: I think the privacy thing is a big one for me because I do share a lot, but I don't share everything. I am a firm believer of keeping some things private and keeping some things close to your chest and close to your heart. I think as long as people understand, yes, I'm here to share my life and share my family, my friends, my experiences, my travels, and obviously, the things that I work on, but I'm not going to share everything and I'm not perfect.
I'm perfectly imperfect. I'm not always going to say the right thing. I'm not always going to do the right thing, but it's important that people give me grace because other people get grace. So why can't people in entertainment or people in the limelight get that same grace?
Check out Storm in Missing, out in theaters now.
Featured image by Matt Winkelmeyer/Getty Images
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Love On The Brain: What Science Says Loving Someone Does To You Mentally
I dig science. A big part of the reason why is because I really enjoy researching the “whys” of things. While my father always liked that about me, my mother oftentimes had something slick to say about it (that’s another message for another time, chile). To me, it’s whatever. For better or for worse, I’m simply not someone who accepts that the sky is blue “just because” — put it on my daddy’s DNA, I guess; with no apologies in place, I almost always want to know why something is the way that it is.
And since I spend so much of my time working with couples and writing on relationships, I’m sure no one is shocked that I’ve done my due diligence when it comes to figuring out what is really going on in the minds of humans whenever they are hyped about being in love. While on the surface level, it might seem like I’m being cynical, I’m actually not. It’s more about…well, again, I’ve been working with couples and writing about relationships for so long at this point that I think it’s important for folks to know the difference between an “emotional surge” and a truly wise love decision — and being aware of the role that the brain plays when we think that we’re in love with someone? That can help to bring some perspective and clarity into all of this.
So, whether you’re in something new and you’re currently on cloud nine, you’ve been in something for a while now and you’re wondering if you’ve “lost that loving feeling” or if you’re borderline on the verge of self-sabotage or, you’re like me, and you simply like to know random information just because — I’ve got 10 things that might be of interest to you as far as what science says love can literally do to you on the mental tip.
It’s fascinating stuff, indeed.
1. Dopamine Gets Activated
It’s pretty interesting thatdopamine is a type of neurotransmitter that plays a significant role in things like how you are able to experience pleasure or create memories because both of those are quite relevant when you’re in love with someone. Well, according to science, when you feel like you truly love an individual, dopamine gets activated on a whole ‘nother level to the point where you not only feel euphoric but,it’s at the level of what alcohol or a cocaine high can produce (have mercy!) I’m not exaggerating, either.
In fact, Medical News Today once published an article entitled, “Falling In Love Hits The Brain Like Cocaine Does.” Hmm…makes you wonder if some people run up outta there marriages, not because there’s really anything “wrong”; it’s just that they have crashed from their “cocaine high” and no one prepared them for how to handle it (get into premarital counseling, engaged folks; it makes all the difference in the world!). Also,as far as dopamine goes, when men are “falling” for a woman, it’s dopamine and vasopressin that increase, while, for women, it’s dopamine and oxytocin. During sex, vasopressin drops in men, while oxytocin increases when a woman climaxes. The more you know.2. Euphoria Increases
Let’s go a little bit deeper into the whole euphoria thing. At the end of the day, euphoria is about intensity. I mean, a part of the reason whythe series Euphoria has been so popular (and jarring) is that it showshow drug abuse can put people into a euphoric state — at first in a pleasurable way and eventually on a devastating level. When it comes to love, some experts say that three stages transpire when you feel like you’re in a love-related euphoric state:arousal, attraction, and attachment. And you know what? If you aren’t intentional about doing what Ben Franklin once said (“If passion drives you, let reason hold the reins.”), you could find yourself being on a roller coaster of emotions without having a relationship that consists of much stability. Yeah, euphoria increasing can be problematic as hell if you don’t get all of what comes with that.
3. Oxytocin Surges
When it comes to the articles that I’ve written on love, sex, and relationships on this platform, I don’t know if there’sany hormone that I’ve shouted out more than oxytocin. That’s because there are countless amounts of intel supporting the fact thatit bonds people through things like hand-holding, cuddling, kissing, and definitely sex. That’s whysome experts say that oxytocin can cause people to become “single-minded” about a person, it cancultivate feelings of trust, and it can literallycreate physiological changes that cause you to seek out your love interest.
This is a part of the reason why, when people declare that they are “in love” after say, a one-night stand, my mind immediately thinks, “Eh. Sounds more like an oxytocin surge.” You don’t know them well enough to love them; you can “love” how they make you feel, though. It’s essential to know the difference.
4. Fear Decreases
Now, this is an interesting one. Something else that science says happens when people are in love is the neural pathway that is associated with things like fear and judgment. It actually deactivates itself (chile…CHILE). Yep, some studies reveal that the part of your brain that encourages you to make “critical assessments” of individuals. When you feel like you love them, that shuts down. As a direct result, in walks the rose-colored glasses, and out goes the red flags. And that’s why, when I recently read that a particular actor didn’t heed some warnings from her friends regarding her new relationship, I literally shook my damn head.
When you’re all in love, especially in the beginning stages, having folks around who don’t feel the same ways about the person as you do can actually help you out in the long run, so long as they are good friends with a solid track record, they are going to notice some things that your neural pathway is keeping you from paying close attention to. Yeah, y’all be careful out there.
5. Your Prefrontal Cortex Slows Down
Speaking of desensitized senses, something else that transpires when you’re caught up in someone isyour prefrontal cortex becomes sluggish. Why is this problematic? Well, that’s where the logical part of your brain is housed. This means that when you love someone, you may not be the best at making sound and practical decisions. Although I don’t agree with an article that said this means that love is illogical (love is sound, sane, and stable; it’s folks who jack relationships up…not love), I do think all of this is a reminder that you must rely on more than just how someone makes you feel when you’re trying to decide who to build a life with. Moving on.
6. Your Hypothalamus Revs Up Your Sex Hormones
I don’t know about y’all, but I don’t know too many people who aren’t attracted to the object of their love and affection. And so, when you do fall in love, something else that happens isthe part of your brain known as the hypothalamus stimulates your ovaries while it also stimulates your man’s testicles — and that is what makes you feel an overwhelming feeling of desire (i.e., lust) for your partner.
7. Your Brain’s “Reward Circuit” Lights All the Way Up
Speaking of longing for your partner, three parts of your brain — the amygdala, the hippocampus, and the prefrontal cortex — are known as its “reward circuit,” and whenever you even speak about your bae, this is the part of your brain that lights up like a Christmas tree. Something that’s really interesting about this particular point is, that while this is happening, your serotonin levels typically drop.
Why does this matter? Well, serotonin helps to keep your anxiety levels in balance, and it also helps you to regulate your appetite(s). This would automatically cause me to believe that people who struggle with love addiction probably have a low level of serotonin operating in their system.
Oh, speaking of serotonin, although you may never think to get your hormone levels checked strictly to learn more about how you’re acting/reacting in your romantic relationship,I also found it interesting that people who have more dopamine in their system tend to take more risks when it comes to love while those who have more serotonin are usually far more cautious. Meaning, that how you are in your relationship(s) may not be just about your personality; your hormone levels tend to have a say as well.
8. Your Anterior Cingulate Cortex May Make You Obsessive
Your anterior cingulate cortex is the part of your brain that’s associated with things likemotivation and action. Anyway, since overactivity in this part of the brain is oftentimes linked to things like obsessive-compulsive disorder,some researchers believe that the reason why some people seem to think obsessively about their partner, almost to the point of obsession, if they don’t stay on top of it, is because of how their brain reacts to their attachment to their partner.For the record, this is also the part of your brain that literally lights up whenever you see your partner, too.
9. Vagus Nerves “Sync Up”
Your vagus nerves are a part of your nervous system that starts at your brain and runs through your digestive tract. This makes them an integral part of things like your immunity, your speech, your moods, and your heart rate. As far as your brain goes, some studies reveal that after a couple has been together for a longer period of time, it’s not uncommon for their vagus nerves to “sync up” in the sense of having similar facial expressions and hand gestures being and even their hearts starting to beat at the same pace.As a direct result, the syncing makes it easier for both individuals to make sacrifices for one another in order to remain together. Share that with your grandparents the next time you see them. #wink
10. If You’ve Been Together for a While, Your Angular Gyrus Becomes Stronger
Speaking of longevity, another perk that comes with couples who choose to go the distance is the part of their brain known astheir angular gyrus becomes more active. What’s actually sweet about this is that not only is this what makes it easier for you to learn complex languages, but you can also start to anticipate your partner’s actions with it too. As a direct result, science says that many couples can finish each other’s sentences — and it’s all because their angular gyrus has gotten stronger as a result of them staying committed.
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After reading all of this, how could anyone possibly look at being in love casually? There are far too many intricate parts at work — yes, literally. Yeah, when Rihanna sang about having “love on the brain,” she said more than a mouthful…whether she realized it or not.
And if you declare that you are in love, make sure to factor in what your brain is going through. Then choose wisely. Even your brain and mental health depend on it. Also…literally.
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