Nia Talita Long is one of them precious women of the culture, 50, but regal; a goddess amoungst gods, and unapologetic about it. She has had the community enamored with her presence since emerging on our screens in Boyz N the Hood and Fresh Prince of Bel Air thirty years ago. 30!
Today, she opts for a more lowkey lifestyle, sitting in the driver's seat of her career, and accepting all of the cultural praise that makes her a legend within her own right. She even recently addressed the difference of the industry when she was at the height of her career, and now, praising those who have stood on her shoulders to breakout in Hollywood.
"I was lucky enough to start acting and really having unique opportunities in a time — it was the '90s — where Black everything beautiful, proud, loud, and in your face was undeniable. When I started in the business, most of the films that I worked on were Black films. The crew was Black, the director was Black, the writer was Black. Because that was my first experience, I thought that was the norm — that the next set that I went to was going to be Black, Black, Black, but I realized it wasn't."
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She continues:
"Oftentimes there was a Black director, Black actors, and the entire crew would be white, which I don't really care — if you're good at your job, you should have the job. But what bothers me is the opportunities weren't always offered to Black people. You'd walk into the hair and makeup trailer, and there was no one there to service you, to understand your hair and makeup needs. And then you were labeled difficult if you said, 'No, I'm not getting in front of the camera looking like this because I could do it better myself."
And for years, she was unfairly labeled as difficult for just this, an experience Black women know all too well. She told TV One:
"When I started working, I was in constant competition with...mostly it was me and Jada [Pinkett-Smith]. It was like, 'oh, do you want the brown skin spicy girl, or do you want that light skin spicy girl?' And if you look at the history of film during that time, you will see how we were...divided."
Which is absolutely true, and even stands true today, although not as tolerated. And ironically, Nia beat out Jada to play the love interest of Will Smith for her character, Lisa on the Fresh Prince of Bel Air.
"It's a blessing and a curse because here's what I do know: Nia Long knows her light. Nia Long knows her makeup. Nia Long knows her hair. And you probably can't talk me into something else unless you show me. If you want to call that difficult then...sorry."
Girlllllll, you better be unapologetic with these FACTS, sis! The Love Jones star has now taken the time to praise those who are able to push diversity forward, in a way that she says her or Jada simply couldn't do at the time.
"[The new generation is] demanding diversity in a way that my generation really couldn't. We would ask, but it wasn't always granted. Now there is an awareness and there's an 'I'm not taking no for an answer' attitude, which is really amazing. I'm really proud of the next group of leaders in this industry that are putting their foot down and saying, 'No, we deserve to have the same experience as the next white actress.'"
Oh, Nia. Please remain the pillar that you are. We need you, queen!
Watch the clip discussing her addressing her being labeled as 'difficult' below:
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Featured image by Matt Winkelmeyer/Getty Images
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In a xoNecoleexclusive, the iconic actress opens up about embracing this season of her life, new projects, and overall being a “bad motherfucker.” Gabrielle reveals that she was 37 years old when she was diagnosed with perimenopause and is still going through it at 51 years old. Mayo Clinic says perimenopause “refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.”
“I haven't crossed over the next phase just yet, but I think part of it is when you hear any form of menopause, you automatically think of your mother or grandmother. It feels like an old-person thing, but for me, I was 37 and like not understanding what that really meant for me. And I don't think we focus so much on the word menopause without understanding that perimenopause is just the time before menopause,” she tells us.
Gabrielle Union
Photo by Brian Thomas
"But you can experience a lot of the same things during that period that people talk about, that they experienced during menopause. So you could get a hot flash, you could get the weight gain, the hair loss, depression, anxiety, like all of it, mental health challenges, all of that can come, you know, at any stage of the menopausal journey and like for me, I've been in perimenopause like 13, 14 years. When you know, most doctors are like, ‘Oh, but it's usually about ten years, and I'm like, ‘Uhh, I’m still going (laughs).’”
Conversations about perimenopause, fibroids, and all the things that are associated with women’s bodies have often been considered taboo and thus not discussed publicly. However, times are changing, and thanks to the Gabrielle’s and the Tia Mowry’s, more women are having an authentic discourse about women’s health. These open discussions lead to the creation of more safe spaces and support for one another.
“I want to be in community with folks. I don't ever want to feel like I'm on an island about anything. So, if I can help create community where we are lacking, I want to be a part of that,” she says. “So, it's like there's no harm in talking about it. You know what I mean? Like, I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change. I'm just getting better and stronger and more intelligent, more wise, more patient, more compassionate, more empathetic. All of that is very, very welcomed, and none of it should be scary.”
The Being Mary Jane star hasn’t been shy about her stance on therapy. If you don’t know, here’s a hint: she’s all for it, and she encourages others to try it as well. She likens therapy to dating by suggesting that you keep looking for the right therapist to match your needs. Two other essential keys to her growth are radical transparency and radical acceptance (though she admits she is still working on the latter).
"I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change."
Gabrielle Union and Kaavia Union-Wade
Photo by Monica Schipper/Getty Images
“I hope that a.) you recognize that you're not alone. Seek out help and know that it's okay to be honest about what the hell is happening in your life. That's the only way that you know you can get help, and that's also the only other way that people know that you are in need if there's something going on,” she says, “because we have all these big, very wild, high expectations of people, but if they don't know what they're actually dealing with, they're always going to be failing, and you will always be disappointed. So how about just tell the truth, be transparent, and let people know where you are. So they can be of service, they can be compassionate.”
Gabrielle’s transparency is what makes her so relatable, and has so many people root for her. Whether through her TV and film projects, her memoirs, or her social media, the actress has a knack for making you feel like she’s your homegirl. Scrolling through her Instagram, you see the special moments with her family, exciting new business ventures, and jaw-dropping fashion moments. Throughout her life and career, we’ve seen her evolve in a multitude of ways. From producing films to starting a haircare line to marriage and motherhood, her journey is a story of courage and triumph. And right now, in this season, she’s asking, “What’s next?”
“This is a season of discovery and change. In a billion ways,” says the NAACP Image Award winner. “The notion of like, ‘Oh, so and so changed. They got brand new.’ I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
"I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
She continues, “So I'm just trying to figure out what's next. You know what I mean? I'm jumping into what's next. I'm excited going into what's next and new. I'm just sort of embracing all of what life has to offer.”
Look out for Gabrielle in the upcoming indie film Riff Raff, which is a crime comedy starring her and Jennifer Coolidge, and she will also produce The Idea of You, which stars Anne Hathaway.
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Feature image by Mike Lawrie/Getty Images
